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One of Lama Zopa Rinpoche’s vast visions for the FPMT organization is to sponsor 1,000 Nung-Nä retreats. About this retreat practice Rinpoche commented, “Nyung-Näs take such a short time, but bring strong purification. So many eons can be purified in this life; it makes it so easy to have attainments.”
Nyung-Nä practice is an intensive 2-day purification retreat that includes fasting, precepts, prostrations, prayers, mantra recitation, and offerings. Nyung-Nä is a practice based on the deity, 1,000 armed Chenrezig, the Buddha of Compassion, and is extremely powerful for healing illness, purifying negative karma, and opening the heart to compassion.
O Arya Compassionate-eyed One
Who is the treasure of compassion
I request you please listen to me.
Please guide myself mothers and fathers
In all six realms to be freed quickly
From the great ocean of samsara.
I request that the vast and profound
Peerless awakening mind may grow.
With the tear of your great compassion
Please cleanse all karmas and delusions.
Please lead with your hand of compassion
Me and migrators to fi elds of bliss.
Please, Amitabha and Chenrezig,
In all my lives be virtuous friends.
Show well the undeceptive pure path
And quickly place us in Buddha’s state.
Institut Vajra Yogini (IVY) in France is now hosting the third set of 108 Nyung-Näs, with four people trying to do the full 108, some of them being sponsored by Lama Zopa Rinpoche himself through the Bodhichitta Fund. From November through the beginning of March, an amazing 73 participants have accumulated 572 individual Nyung-Näs. This is something incredible in which to rejoice!
You can read commentary from Lama Zopa Rinpoche about this powerful practice courtesy of the Lama Yeshe Wisdom Archive.
Statements of Appreciation
I’m really glad that I decided to do the (Basic Program) exam and retreat, as it has given me renewed enthusiasm towards more study and meditation, and humility realizing that whatever I think I know is only like a drop in the the ocean of Dharma. …Thank you, and the FPMT office, for all you have done in putting this program together and administering it.
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