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Rinpoche’s Health – Official Updates and Practices
Now it is nearly 4 months since Rinpoche had a stroke, we are doing our best in changing circumstances to keep the discipline of physio and physical exercises going as well as medication for the control of the diabetes and blood pressure. In terms of Rinpoche’s progress it is slow but continues to be positive. There is more use of the right arm and leg, the arm is taking longer but according to doctors this is expected. The speech seems to be improving slowly also and Rinpoche uses chanting prayers as the exercise for the mouth rather than what the speech therapist normally gives. The difficult and complicated chanting takes quite a bit of effort but seems to be working … and of course much more inspiring (to Rinpoche) than the normal phrases.
We have had a new leg brace made which allows Rinpoche better leg movement when walking, so now we use part of the high quality brace made in Australia (A$2,000) with the brace made here (3,200 rs … about $35 dollars) and it seems we have a good arrangement for the next phase of development in helping the right leg. The right arm and hand is more complicated and depends a lot on Rinpoche using it as much as he can … to retrain it, so if you get something signed by Rinpoche and you can’t read it… then you know it has been signed by Rinpoche.
Thank you to everyone for all your understanding and support in so many ways,
Rinpoche is doing well with his recovery. Now the main emphasis is on keeping a strict daily discipline of exercise, massage specializing in clearing the blockages for helping to restore normal use of the right side) and physio work. The discipline in the past has been interrupted here for various reasons … now we need to be even more strict as we have been warned that the optimum time for restoring Rinpoche’s physical condition to normal is quickly passing … the next few months are critical.
Rinpoche has a full day of exercise etc. starting with the physio coming at 7.45 am … there are some breaks through the day for Rinpoche to do prayers etc. … then in the evening Rinpoche does korwa at either Swoyambhu or Bodha stupa… Rinpoche believes this is one of the best activities for purification as well as physical exercise, of course it gets interrupted sometimes due rain … monsoon, still sometimes Rinpoche does korwa in the rain.
Our request to those who would like to visit Rinpoche is … please not in the next few months, of course if it was just 1 or 2 visits it would be fine but many would like to visit and then the schedule goes out the window as Rinpoche will not say no… he very much focuses on others.
Thank you very kindly to everyone for your understanding,
Over the last week Rinpoche hasn’t been regular in the physio and exercise, I guess it was a bit of an experiment from Rinpoche’s side but also due to business with other programs. The physio came this morning (after 1 week absence) and confirmed that generally the muscles lost their tone and this is due to not exercising them regular and many times in the day. So again it requires a lot of discipline mostly from Rinpoche’s side to keep moving/training the muscles in every part of the right side … even all the facial ones … as over the last week even the speech has deteriorated. For a diabetic the physio says it is more difficult as the muscles become fatigued quicker, so requires more repetition for shorter periods also rest in between. And even Rinpoche can walk the 3 kms around Swayambhu much of that time can be that he becomes lazy in the way the right leg is used … swinging it from the hip rather than bending at the knee in a forward action. So we have to have Rinpoche stop regularly rest and then start again … working quality rather quantity.
Then the need to focus on balance and coordination … as well as speed to react with the right muscles. All this has to be worked into normal daily actions all the time and this requires most of all Rinpoche’s participation and cooperation. It is hard for Rinpoche as he is not so familiar and disciplined with physical exercise … as well it requires more effort and repetition for a diabetic … interspersed with short periods of rest.
This morning the physio (he is very good and Rinpoche listens to him!) came at 7-45 am (his normal time for a session) … he expects Rinpoche to be rested in the morning … but in fact Rinpoche has been doing prayers/meditating most of the time thru the night… so not rested … the body is a little tired and not responding well to the exercises … so change of strong habits … again not easy.
Rinpoche finished a 10 day course of acupuncture a week ago and will not continue more at this time.
Khadro la is back in Nepal and is doing massage and her physio style … similar to the physio but more aggressive! Interesting to see the similarities … Khadro la is very confident in what she does and Rinpoche seems to respond well.
In the background we have 4 western doctors overseeing from a distance Rinpoche’s progress with the blood pressure and blood sugar levels. Blood pressure is getting better (with western medication) and is reasonable now; also the sugar levels are better but using insulin injections 3 times a day.
The big challenge at present and for the next several months is the discipline with regular physio and exercise through the day, every day, so Rinpoche needs the space and conditions to do that. This is the reason why Rinpoche has not been accepting appointments. Still Rinpoche puts effort into the necessary organizational work and responsibilities which he has a lot of energy for.
Thank you to everyone for all your support in so many ways.
Rinpoche is doing well and still in Nepal. Rinpoche is walking without aid now though someone has to walk close behind in case Rinpoche stumbles. Rinpoche has to drag the right leg a little and use his hip a little to swing his leg around to make a step but quite an improvement as he is independent. When we leave the gompa and return he has about 57 steps go down and up … that is hard and needs a lot of care to manage.
Right arm has more movement now but hand still has no energy to hold anything and arm has little energy to support in normal activity.
Speech is slowly improving right side of mouth little movement.
Rinpoche’s day is quite full, starting at 6:30 am practicing movement, 7:45 am physio session, then massage, afternoon is movements and then acupuncture and every evening is circumambulation of Bodha stupa or Swayambhu. So quite a full day.
Rinpoche is quite happy and eager with trying to get back to normal physical health. Many times a little too eager! Sense of humor seems even better than before, especially about his own situation … Sometimes he bursts out laughing about trying to do some exercise and it isn’t working.
Rinpoche is now in Kopan , arrived 2 days ago. Today there is a special long life puja for Rinpoche. Then over the next 2 weeks a number of pujas.
Rinpoche’s walking is improving but still the right foot does not have much movement in the toes. The right arm has a little movement, there has not been much improvement in the speech. Hoping to see more improvement over the next few weeks while here. It is a time to focus on Rinpoche’s health as much as possible. Again Rinpoche is saying it will take time to heal. What is good is that Rinpoche has a little independence now … he can move around a little without support … but still a little shaky.
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