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Foundation for the Preservation of the Mahayana Tradition
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.
- Willkommen
Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.
Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.
Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.
- Bienvenidos
La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.
Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.
Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.
A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.
- Bienvenue
L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.
Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.
Voici une liste de centres et de leurs sites dans votre langue préférée
- Benvenuto
L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.
Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.
Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.
La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.
Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.
- 欢迎 / 歡迎
简体中文
“护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。
我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。
FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。
繁體中文
護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Found
ation for the Preservation of the Mahayana Tradition ) 是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞, 思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能 夠享受佛法的指引和滋潤。 我們全力創造和諧融洽的環境,
為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責 任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 – – 以便利益和服務一切有情。 FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。
我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。 察看道场信息:
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We should train ourselves not to become engrossed in any of the thoughts continuously arising in our mind. Our consciousness is like a vast ocean with plenty of space for thoughts and emotions to swim about and we should not allow our attention to be distracted by any of them.
Lama Thubten Yeshe
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The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.
Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.
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Motivation for Mantra Recitation

Lama Zopa Rinpoche teaching at 100 Million Mani Retreat, Istituto Lama Tzong Khapa, Italy, 2017. Photo by Lobsang Sherab.
The FPMT Global Mani Retreat is in its final month! Since its start on May 17, the retreat has included teachings from Khen Rinpoche Geshe Thubten Chonyi, a rare oral transmission and commentary from His Eminence Ling Rinpoche, and a teaching on bodhichitta from Serkong Tsenshap, among many other highlights. Regional teachers have also led regular online Chenrezig group practices on Zoom and YouTube. Recently, Ven. Robina Courtin led the group practice ( you can watch the video here ),and Kabir Saxena, representing FPMT in India, led the Chenrezig sadhana, with an introduction of Dr. Nick Ribush about the unique FPMT history (you can watch the video here)
A recent cause for rejoicing related to this retreat was the 14th annual 100 Million Mani Retreat held at Idgaa Choizinling Monastery in Ulaanbaatar which drew about 150–250 people a day and ended in the accumulation of 109,208,246 mantras, passing its 100 million goal.
To celebrate the ongoing FPMT Global Mani Retreat which has brought together students of Lama Zopa Rinpoche from around the world to help fulfill one of Rinpoche’s most cherished wishes, we are sharing this excerpt from the revised second edition of Teaching from the Mani Retreat by Lama Zopa Rinpoche: recently released from the Lama Yeshe Wisdom Archive.
This is another way to generate a motivation of bodhicitta before reciting the mantra, to make the recitation of mantra and the meditation on Compassion Buddha become not only Dharma but most beneficial not only for you but for every single hell being, hungry ghost, animal, human being, asura, sura and intermediate state being. Each realm has numberless beings. In the human realm there are numberless human beings. We can understand that there are numberless beings in the animal realm. Even regarding one type of insect, ants, there are numberless ants. In the same way, there are many other different types of animals, the number of which is uncountable. This is without mentioning the sentient beings in the other realms. All these beings, who are the source of all your own past, present and future happiness, are continuously suffering; totally overwhelmed by delusions and karma, they do not have any freedom at all. Even though there are numberless buddhas and bodhisattvas working for sentient beings, there are many sentient beings—people, and even animals—who received help only through meeting you. They had some problem they couldn’t resolve until they met you and you were able to help them. Or they didn’t meet Dharma until they met you. You have had many such experiences of sentient beings being dependent upon your help. There are numberless beings with whom you have a karmic connection and who depend upon you. Their being free from suffering, from samsara, and their achieving liberation and enlightenment depend on you, on your help. You can understand from your experiences in this life with the many beings who depend on your help that there are also numberless other beings who depend on your help to free them from samsara. They depend on you to meet, understand and practice Dharma, and to achieve enlightenment.
Now think, If I had generated bodhicitta much earlier, this one hell being who is dependent on me wouldn’t have to experience this unimaginable, unbearable suffering, the heaviest suffering in samsara. One tiny spark of the fire of the hot hells is seven times hotter than the fire at the end of the world, which can melt rocky mountains and concrete. And the fire at the end of the world is sixty or seventy times hotter than the fire energy of our present human world.
For one hell being to be suffering now in the hell realm even for one second is like eons-it is unbearable. If I had generated bodhicitta much earlier, that hell being would already have been enlightened. Now we are talking about just one hell being, but there are numberless other hell beings who could have already been enlightened by me, so that they wouldn’t now have to suffer. They have been suffering up to now because I have been following the selfcherishing thought, the ego. Therefore, even when I think of this one hell being who is experiencing unimaginable suffering, it becomes urgent that I generate bodhicitta without even a second’s delay. Now there are numberless hell beings; therefore, I need to generate bodhicitta without the delay of even a second. Because there are numberless hell beings who are suffering, the need for me to generate bodhicitta is much more urgent.
If I had generated bodhicitta much earlier, this one animal who has been suffering so much up to now-being extremely foolish, experiencing hunger and thirst, heat and cold, being tortured, used for food—would already have been enlightened a long time ago. There are numberless animals, and they would all have already been enlightened if I had generated bodhicitta much earlier. It is because I didn’t generate bodhicitta but followed the ego that they have been suffering up to now. Therefore, the need for me to generate bodhicitta, to change my mind, is unbelievably urgent, not only for this one animal but for the numberless animals who have been experiencing so much suffering.
And it is the same with human beings. If I had generated bodhicitta, if I had changed my mind, a long time ago, this one human being, who is constantly suffering, would already have been enlightened. Instead, they are experiencing the suffering of pain; if not that, the suffering of change; and if not that, pervasive compounding suffering, by having these aggregates, this samsara, the nature of which is suffering. These aggregates are caused by karma and delusions and are contaminated by the seed of disturbing thoughts, so this person constantly, without the break of even one second, experiences pervasive compounding suffering. In this way, this human being is totally overwhelmed by delusion and karma, living in a total hallucination, with piles of wrong concepts, and suffering in that way. If I had generated bodhicitta earlier, this most precious and kind human being who has been suffering up to now and who is the source of all my own past, present and future happiness, would already have been enlightened and not have to suffer. And there are numberless human beings. Because I did not change my mind but followed the ego, not only this one human being but numberless human beings have been suffering during time without beginning up to now. Therefore, without the delay of even a second, I must change my mind into bodhicitta, into cherishing others.
It is similar with the suras. If I had generated bodhicitta much earlier, this one sura being who has been suffering so much would have been enlightened a long time ago. The sufferings of the suras are similar to those I mentioned for human beings. Suras are also totally distracted by objects of desire; they cling to and are distracted by sense pleasures. No matter how many eons they live, their life is totally overwhelmed by desire. In this way, they suffer so much and are constantly creating the cause of suffering, the cause to again be reborn in the lower realms. Their having great enjoyments is just temporary. How wonderful it would have been if this one sura being could have been enlightened a long time ago. And there are numberless sura beings who would have been enlightened a long time ago. How fantastic if that could have happened. Because I didn’t change my mind, but instead followed only the ego, not only this one being but numberless sura beings have been suffering up to now. And it is similar with the asuras.
My kind mother sentient beings have been suffering from time without beginning; they have never had a break for even one second from the suffering of samsara, from pervasive compounding suffering. Therefore, without delay, I must generate bodhicitta. Generating bodhicitta depends on receiving the blessing of the special deity of compassion. Trying to develop bodhicitta just by remembering the words of the teachings is not enough. Even meditation alone is not enough. I need to receive the blessings of the special deity of compassion. For that reason, I need to meditate on Compassion Buddha and to recite the mantra that persuades Compassion Buddha’s holy mind. I need to recite the mantra that brings me closer to the deity of compassion, that causes me to receive the blessings of the deity of compassion. Therefore, I’m going to do the meditation-recitation of Compassion Buddha.
Excerpt from Lama Zopa Rinpoche’s book Teachings from the Mani Retreat bestowed at Chenrezig Institute, December 2000, Lama Yeshe Wisdom Archive. You can also read this book online, or listen to an audio recording from the retreat.
To keep up on all details related to the FPMT Global MANI Retreat, please refer to our webpage, and join the Facebook Group.
Foundation for the Preservation of the Mahayana Tradition (FPMT) is a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation, and community service.
- Home
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- Study & Practice
- About FPMT Education Services
- Latest News
- Programs
- New to Buddhism?
- Buddhist Mind Science: Activating Your Potential
- Heart Advice for Death and Dying
- Discovering Buddhism
- Living in the Path
- Exploring Buddhism
- FPMT Basic Program
- FPMT Masters Program
- FPMT In-Depth Meditation Training
- Maitripa College
- Lotsawa Rinchen Zangpo Translator Program
- Universal Education for Compassion & Wisdom
- Online Learning Center
- Prayers & Practice Materials
- Overview of Prayers & Practices
- Full Catalogue of Prayers & Practice Materials
- Explore Popular Topics
- Benefiting Animals
- Chenrezig Resources
- Death & Dying Resources
- Lama Chopa (Guru Puja)
- Lama Zopa Rinpoche: Compendium of Precious Instructions
- Lama Zopa Rinpoche: Life Practice Advice
- Lama Zopa Rinpoche Practice Series
- Lamrim Resources
- Mantras
- Prayer Book Updates
- Purification Practices
- Sutras
- Thought Transformation (Lojong)
- Audio Materials
- Dharma Dates – Tibetan Calendar
- Translation Services
- Publishing Services
- Ways to Offer Support
- Teachings and Advice
- Find Teachings and Advice
- Lama Zopa Rinpoche Advice Page
- Lama Zopa Rinpoche: Compendium of Precious Instructions
- Lama Zopa Rinpoche Video Teachings
- ༧སྐྱབས་རྗེ་བཟོད་པ་རིན་པོ་ཆེ་མཆོག་ནས་སྩལ་བའི་བཀའ་སློབ་བརྙན་འཕྲིན།
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*powered by Google TranslateTranslation of pages on fpmt.org is performed by Google Translate, a third party service which FPMT has no control over. The service provides automated computer translations that are only an approximation of the websites' original content. The translations should not be considered exact and only used as a rough guide.When I talk of being detached, what I mean is to be simpler, more easy-going. Detachment doesn’t mean totally renouncing everything. It means that you loosen your grip and be more relaxed.










