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Foundation for the Preservation of the Mahayana Tradition
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.
- Willkommen
Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.
Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.
Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.
- Bienvenidos
La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.
Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.
Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.
A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.
- Bienvenue
L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.
Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.
Voici une liste de centres et de leurs sites dans votre langue préférée
- Benvenuto
L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.
Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.
Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.
La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.
Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.
- 欢迎 / 歡迎
简体中文
“护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。
我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。
FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。
繁體中文
護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Found
ation for the Preservation of the Mahayana Tradition ) 是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞, 思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能 夠享受佛法的指引和滋潤。 我們全力創造和諧融洽的環境,
為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責 任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 – – 以便利益和服務一切有情。 FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。
我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。 察看道场信息:
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The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.
Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.
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16
Lama Yeshe’s Wisdom: Defeating the Eight Worldly Dharmas

Lama Yeshe teaching at Kosmos Centre, Amsterdam, 1980. Jan-Paul Kool (photographer) Photo courtesy of the Lama Yeshe Wisdom Archive.
Clean-Clear: Refuge, Bodhicitta and the Nature of the Mind is the second volume in a series of Lama Yeshe’s collected teachings, forthcoming in May 2025 from the Lama Yeshe Wisdom Archive. This book contains introductory teachings given in England in 1976 and Holland in 1980. Compiled and edited by Nick Ribush.
Here we share an excerpt of Lama Yeshe’s teaching from Chapter 13 of this book, Defeating the Eight Worldly Dharmas:
The attitude behind the eight worldly dharmas, or phenomena, is a symptom of ignorance and ego and we have to recognize it as a negative motivation. For example, if you have the attitude that receiving a present is a source of pleasure and not receiving one is a cause of unhappiness, that’s not good. That attitude is a symptom of ego.
First of all, this attitude does not understand what is a gift and what is not. It functions at a very gross level. You don’t understand the broad view that the gift of other sentient beings is profound. If you think that giving chocolate is the only way to interpret giving—if you’re not giving chocolate, you’re not giving—your view is extremely narrow, and that’s a problem.
Another of the eight worldly dharmas is being attached to pleasant feelings and averse to unpleasant ones. That’s not good either. For a start, the way in which you interpret pleasant and unpleasant is completely relative; it depends. For example, one person considers meditating to be like going to a nightclub or the beach and finds it really enjoyable, while another considers it to be like being in prison and completely miserable. So, finding certain situations pleasant or unpleasant depends on your attitude.
Secondly, taking responsibility for your own liberation and enlightenment is not an easy job. It requires much effort. To demonstrate this, Shakyamuni himself spent six years in indestructible single-pointed meditation without food or other necessities in order to attain his goal. That’s not to say you should punish yourself in that way, but it’s a matter of putting right livelihood into the right channel, skillfully putting your body, speech and mind in the right direction, from peaceful environment to peaceful environment, which is, in fact, the path to enlightenment.
I say that following the path to enlightenment is not an easy job because our wrong conception mind, our grasping attitude, always overwhelms, interrupts and interferes with our efforts, and dealing with all this disruption can be difficult. So we should expect to encounter obstacles when trying to follow the path.
Nevertheless, the Buddhist interpretation of negotiating the path to enlightenment is not that it should be a miserable experience. We should not think, “I’m a religious person, therefore I should suffer; I’m a religious person, therefore I should not have plenty of bread and butter and should feel guilty if I do. Look at the people in Africa; they don’t even have water.” That sort of ridiculous thinking just makes you depressed. Also, it’s not right. You should not make yourself emotionally irritated, confused or guilty. That simply disturbs your tranquility and peace of mind. Read more of Chapter 13, Defeating the Eight Worldly Dharmas.
From Clean-Clear: Refuge, Bodhicitta and the Nature of the Mind, the second volume in a series of Lama Yeshe’s collected teachings containing introductory teachings given in England in 1976 and Holland in 1980. Compiled and edited by Nick Ribush.
You can find additional teachings, discourses, and advice from Lama Yeshe and Lama Zopa Rinpoche on the Lama Yeshe Wisdom Archive website.
Subscribe to the LYWA monthly e-letter and keep up with the latest news and ordering information.
Foundation for the Preservation of Mahayana Tradition (FPMT), is a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: advice from lama yeshe, lama yeshe
- Home
- News/Media
- Study & Practice
- About FPMT Education Services
- Latest News
- Programs
- New to Buddhism?
- Buddhist Mind Science: Activating Your Potential
- Heart Advice for Death and Dying
- Discovering Buddhism
- Living in the Path
- Exploring Buddhism
- FPMT Basic Program
- FPMT Masters Program
- FPMT In-Depth Meditation Training
- Maitripa College
- Lotsawa Rinchen Zangpo Translator Program
- Universal Education for Compassion & Wisdom
- Online Learning Center
- Prayers & Practice Materials
- Overview of Prayers & Practices
- Full Catalogue of Prayers & Practice Materials
- Explore Popular Topics
- Benefiting Animals
- Chenrezig Resources
- Death & Dying Resources
- Lama Chopa (Guru Puja)
- Lama Zopa Rinpoche: Compendium of Precious Instructions
- Lama Zopa Rinpoche: Life Practice Advice
- Lama Zopa Rinpoche Practice Series
- Lamrim Resources
- Mantras
- Prayer Book Updates
- Purification Practices
- Sutras
- Thought Transformation (Lojong)
- Audio Materials
- Dharma Dates – Tibetan Calendar
- Translation Services
- Publishing Services
- Teachings and Advice
- Find Teachings and Advice
- Lama Zopa Rinpoche Advice Page
- Lama Zopa Rinpoche: Compendium of Precious Instructions
- Lama Zopa Rinpoche Video Teachings
- ༧སྐྱབས་རྗེ་བཟོད་པ་རིན་པོ་ཆེ་མཆོག་ནས་སྩལ་བའི་བཀའ་སློབ་བརྙན་འཕྲིན།
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Translate*
*powered by Google TranslateTranslation of pages on fpmt.org is performed by Google Translate, a third party service which FPMT has no control over. The service provides automated computer translations that are only an approximation of the websites' original content. The translations should not be considered exact and only used as a rough guide.Countless sentient beings have suffered by being harmed or killed for every grain of rice you eat. Think about the previous grain from which it came. If you understand this, there’s no way you’ll be able to eat simply for your own selfish enjoyment; you’ll always make offerings of your food and drink.