DONATE
  receive our newsletters     join Friends of FPMT
MENUMENU
  • DONATE
  • Home
    • FPMT Homepage
      • Foundation for the Preservation of the Mahayana Tradition

        The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.

    • Willkommen
      • Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.

        Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.

        Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.

        • Belgien
        • Deutschland
        • Die Schweiz
        • Österreich
    • Bienvenidos
      • La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.

        Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.

        Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.

        A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.

        • Colombia
        • España
        • México
    • Bienvenue
      • L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.

        Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.

        Voici une liste de centres et de leurs sites dans votre langue préférée

        • La France
        • La Suisse
        • Polynésie française
        • Ile de la Reunion
    • Benvenuto
      • L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.

        Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.

        Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.

        La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.

        Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.

        • L’Italia
    • 欢迎 / 歡迎
      • 简体中文

        “护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。

        我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。

        FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。

        繁體中文

        護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition )是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞,思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能夠享受佛法的指引和滋潤。

        我們全力創造和諧融洽的環境,為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 –– 以便利益和服務一切有情。

        FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。

        察看道场信息:

        • 台湾 / 臺灣
  • News/Media
        • What's New: Teachings, Updates, Stories & More
        • Latest Blog Posts
          • Lama Zopa Rinpoche News & Advice
          • Lama Yeshe’s Wisdom
          • Charitable Projects News
          • Study & Practice News
          • Updates from the FPMT Inc. Board
          • FPMT Community: Stories & News
          • In-depth Stories
          • Obituaries
        • Monthly e-News
        • Lama Zopa Rinpoche Latest Videos
          • Full-Length Teachings
          • Essential Extracts
          • Short Clips
          • ༧སྐྱབས་རྗེ་བཟོད་པ་རིན་པོ་ཆེ་མཆོག་ནས་སྩལ་བའི་བཀའ་སློབ་བརྙན་འཕྲིན།
        • FPMT YouTube Channel
        • Podcasts
        • Photo Galleries
        • Social Media
        • Mandala Magazine
          • Mandala Magazine Archive
          • This Issue
          • Subscribe
          • Support Prisoners
        • Submit a Story/Obituary
        • Subscribe
          • Daily & Weekly Blogs
          • Unsubscribe Daily & Weekly Blogs
          • Monthly FPMT e-News
          • Unsubscribe Monthly FPMT e-News
        • Important Announcements
          • Resources for the Coronavirus Pandemic
          • Updates Regarding Dagri Rinpoche
        • Resources
  • Study & Practice
        • About FPMT Education Services
        • Latest News
        • Programs
          • New to Buddhism?
          • Buddhist Mind Science: Activating Your Potential
          • Heart Advice for Death and Dying
          • Discovering Buddhism
            • Online Learning Center Modules
            • Watch Discovering Buddhism Videos
            • FAQ
            • Statements of Appreciation
            • Shared Resources for Discovering Buddhism
          • Living in the Path
          • Exploring Buddhism
          • FPMT Basic Program
            • Standard Texts and Commentaries
            • Subject Descriptions
            • Preparatory Study and Practice
            • Centers
            • Homestudy
            • Homestudy Teachers
            • Homestudy FAQ
          • FPMT Masters Program
          • FPMT In-Depth Meditation Training
          • Maitripa College
          • Lotsawa Rinchen Zangpo Translator Program
          • Universal Education for Compassion & Wisdom
        • Online Learning Center
        • Prayers & Practice Materials
          • Overview of Prayers & Practices
          • Full Catalogue of Prayers & Practice Materials
          • Explore Popular Topics
            • Benefiting Animals
            • Chenrezig Resources
            • Death & Dying Resources
            • Lama Chopa (Guru Puja)
            • Lama Zopa Rinpoche: Compendium of Precious Instructions
            • Lama Zopa Rinpoche: Life Practice Advice
            • Lama Zopa Rinpoche Practice Series
            • Lamrim Resources
            • Mantras
            • Prayer Book Updates
            • Purification Practices
            • Sutras
            • Thought Transformation (Lojong)
          • Audio Materials
          • Dharma Dates - Tibetan Calendar
            • Purchase Calendar
            • Dates Explained
        • Translation Services
        • Publishing Services
        • Ways to Offer Support
        • Teachings and Advice
          • Find Teachings and Advice
          • Lama Zopa Rinpoche Advice Page
          • Lama Zopa Rinpoche: Compendium of Precious Instructions
          • Lama Zopa Rinpoche Video Teachings
            • Full-Length Teachings
            • Essential Extracts of Teachings
            • Short Video Clips of Rinpoche
          • ༧སྐྱབས་རྗེ་བཟོད་པ་རིན་པོ་ཆེ་མཆོག་ནས་སྩལ་བའི་བཀའ་སློབ་བརྙན་འཕྲིན།
          • Podcasts
          • Lama Yeshe Wisdom Archive
          • Buddhism FAQ
          • Dharma for Young People
          • Resources on Holy Objects
            • Microfilm for Stupas and Prayer Wheels
              • Information on How to Fill a Prayer Wheel
              • Benefits of Making Prayer Wheels
              • How this Latest Mani Microfilm was Developed
        • *If a menu item has a submenu clicking once will expand the menu clicking twice will open the page.

  • Centers
        • Center Directory
        • Center FAQ
        • Resident Teachers
        • FPMT Service Seminars
          • Overview
          • Foundation Service Seminar
          • Inner Job Description
          • Teacher Development Service Seminar
          • Hosting and Attending an FPMT Service Seminar
          • Upcoming Service Seminars
        • Retreat Information
          • Retreat Schedule
          • FPMT Basic Program and FPMT Masters Program Retreat Schedule
        • Community Service
        • Monks and Nuns
        • Affiliates Area
  • Teachers
        • Lama Zopa Rinpoche's Homepage
          • Updates Regarding Rinpoche
          • News
          • Videos
          • Photos
          • Advice
        • Lama Thubten Yeshe's Homepage
          • Biography of Lama Yeshe & Lama Zopa
          • Photo Gallery
          • Lama Yeshe Wisdom Archive
          • Tributes to Lama Yeshe
          • Lama Yeshe’s Vision for FPMT
          • Lama Yeshe's Incarnation - Tenzin Osel HitaTorres
        • His Holiness the Dalai Lama
          • Long Life Prayers
          • Praise to His Holiness by Lama Zopa Rinpoche
        • About Teachers
        • About Teacher Registration
  • Projects
        • Education and Preservation of the dharma
        • Charitable Projects
          • FPMT’s Charitable Projects
          • Supporting Our Lamas
            • Unmistaken Incarnation Fund
            • Lama Zopa Rinpoche Bodhichitta Fund
              • News
              • Photos
              • Donate Now
            • Long Life Puja Fund
              • Photos
          • Supporting Ordained Sangha Fund
            • Lama Tsongkhapa Teachers Fund
              • Photos
              • Donate Now
          • Social Services Fund
            • Animal Liberation Fund
              • Photos
              • Donate Now
          • Holy Objects Fund
            • Offering Buddha Statues to H.H. the Dalai Lama
            • Lama Zopa Rinpoche Stupa of Complete Victory
            • Zangdog Palri: Guru Rinpoche Pure Land Project
            • Stupa Fund
              • Photos
              • Donate Now
            • Padmasambhava Project for Peace
              • Photos
              • Donate Now
            • Maitreya Projects
            • Prayer Wheel Fund
              • Photos
              • Donate Now
          • Practices and Pujas
            • Puja Fund
              • News
              • Photos
              • Donate Now
            • Prajnaparamita Project
              • Photos
              • Donate Now
            • Practice and Retreat Fund
          • Education and Preservation Fund
          • FPMT Community Support Fund
        • Make a Donation
        • Applying for Grants
        • Support International Office
          • Fulfilling Our Lamas' Wishes Fund
          • Friends of FPMT Membership
          • Planned Giving
          • Endowment Fund
        • News about Projects
        • Projects Photo Galleries
        • Give Where Most Needed
        • Other Projects within FPMT
          • Animal Liberation Sanctuary
          • Lama Yeshe Sangha Fund
          • Land of Calm Abiding
          • FPMT Mongolia
            • Donate Now
          • Tara Puja Fund
          • Tsum
            • Living Conditions
            • Plans for the Future
            • A Personal Account
            • Health Survey
            • Photo Album
            • Donate Now
        • *If a menu item has a submenu clicking once will expand the menu clicking twice will open the page.

  • FPMT
        • Foundation for the Preservation of the Mahayana Tradition

        • Try to eliminate the negative attitudes, which bring suffering, and increase the positive attitudes, which bring happiness.

          Share

          Lama Zopa Rinpoche
        • About FPMT
          • Mission Statement
          • Vast Visions for FPMT
          • The Origins of FPMT
          • Wisdom Culture
          • Video Documentary
          • Messages of Appreciation
        • FPMT Announcements
        • International Office
          • Staff - Key Positions
          • Contact Us
          • Donate
        • Board of Directors
          • Meet Our Members
          • Updates from FPMT Inc. Board
        • Regional & National Offices
        • Annual Review
        • Safeguarding
        • Volunteer & Jobs
        • Shugden/Dolgyal Information
  • Shop
        • The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.

          Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.

        • The Foundation Store
        • New Arrivals
        • Specials
        • Foundation Store Newsletter
        • Practice Generosity
Charitable Activities
Jun
13
2025

Rejoicing in All the Pujas and Prayers Offered During Saka Dawa

Read all posts in Charitable Activities, Puja Fund News.

Kopan monks in puja, June 10, 2025. Photo by Kopan Monastery.

Boudhanath Stupa.

During the twenty-four hours of Saka Dawa (June 11, 2025), which commemorates Shakyamuni Buddha’s birth, enlightenment, and parinirvana, and when karmic results are multiplied by 300 million times as it commemorates Shakyamuni Buddha’s three major life events, The FPMT Puja Fund sponsored a number of pujas and prayers on behalf of the entire FPMT organization.

These auspicious activities included: 100,000 recitations of the Praises to the Twenty-one Taras which was recited twice at two nunneries; the recitation of the Guhyasamaja Root Tantra; 1,000 set of offerings to Buddha Namgyalma; and Extensive Medicine Buddha Puja. Additionally, the stupas of Boudhanath and Swambyunath in Nepal were freshly painted and the umbrellas at the pinnacle of each stupa was replaced; and a new set of robes was offered to the Buddha statue in the Mahabodhi temple in Bodhgaya. Animals were liberated, sutras recited and printed; and offerings were made to all of Kyabje Lama Zopa Rinpoche’s gurus and to all the IMI Sangha communities in FPMT.

Altar in Lama Zopa Rinpoche’s room at Kopan Monastery in front of the holy body relic on Saka Dawa.

We are so happy to share with you a few videos of the different pujas and the Sangha undertaking these prayers. Each puja was offered by ordained Sangha, who are all disciples of His Holiness the Dalai Lama, with strong motivation and dedications for the entire FPMT family including every center and activity, all the students, volunteers, and kind benefactors; for the swift return of our most precious and kind Lama Zopa Rinpoche; for obstacles to be removed; for the long life and health of His Holiness the Dalai Lama and all the gurus and teachers who are benefiting sentient beings.

Every practice offered starts with bodhichitta motivation and concludes with bodhichitta dedication. When you generate bodhichitta, it is for everyone. There is no partisanship where you do if for some sentient beings, but not others. It is for everyone.

Twenty-Four Hours of Merit

In Kyabje Lama Zopa Rinpoche’s room at Kopan Monastery, in front of Rinpoche’s holy Kudung (holy body relic), the senior monks and Lama Gyupas offered the morning puja. This puja is performed on the basis of Solitary Hero Yamantaka and The Precious Lamp: A Ritual of Making Offerings to and Purifying the Remains of a Special Being [Kyabje Zopa Rinpoche] based on Bhagavän Vajrasattva. This puja has been happening every single morning for over two years. This is a brief video of the practice offered on Saka Dawa:

During the day at Kopan Monastery the monks offered extensive Medicine Buddha Puja, please watch a short video:

Kyabje Lama Zopa Rinpoche chose this puja to be offered every Saka Dawa because Medicine Buddha practice is very powerful to overcome problems and to have success. Rinpoche explained: “If you pray to Guru Medicine Buddha, you will quickly accomplish all that you wish. Just hearing the holy name of Guru Medicine Buddha and the sound of his mantra closes the door to rebirth in the suffering lower realms. It is written in the scriptures that you should not have a two-pointed mind (doubt) with regard to these benefits. …”

The five thousand monks of Sera Je Monastery and Sera Mey Monastery joined together and offered 1,000 sets of offerings to Buddha Namgyalma. Please enjoy the video:

Lama Zopa Rinpoche explained the incredible benefits: “Namgyalma is a deity for long life and purification. The mantra has infinite benefits; it is so powerful. It is said that for anyone who hears this mantra, this will be the last time that person is born in the womb. If animals hear it, they will not be reborn in the lower realms.” You can read more of the benefits and hear Rinpoche reciting this precious mantra.

At Kopan’s nunnery Khachoe Gyakyil Ling Nunnery, the nuns offered 100,000 Praises to the Twenty-One Taras. Please watch this short video:

Rinpoche explained that the benefits of practicing Tara are uncountable. By reciting the Praises to the Twenty-One Taras with devotion, at dawn or dusk, and remembering Tara and reciting her mantra at any time of the day or night, we are protected from fear and danger, and all our wishes are fulfilled. If we pray to Tara, Tara will grant help quickly.

Tara statue offered to Rangjung Neljorma Khandro Tseringma.

 

She is especially quick in granting us success in obtaining the ultimate happiness of enlightenment, but there are also many temporal benefits of reciting the Tara mantra or the Praises to the Twenty-One Taras prayer. Tara can solve many problems in life: liberating us from untimely death, helping us recover from disease, bringing us success in business. Somebody with a serious problem, such as a life-threatening disease, who relies on Tara will very commonly be freed from that problem.

Rinpoche also has said, “The best way we can become close to Tara, what pleases her the most, is when we fervently try to develop the mind of bodhichitta. The more we are able to practice bodhichitta and cherish others more than ourselves, the closer we will be to Tara, and the easier it will be for her to offer us help quickly.”

The monks who are all students at Gaden Jangtse School offered the whole day of Saka Dawa reciting Migtsema and Jampal Tsenjoe for Lama Zopa Rinpoche’s swift return according to His Holiness Dalai Lamas guidance. FPMT’s Social Service Fund has been supporting this school for the last three years and we were extremely touched by their offering of prayers. Please watch this short video: 

Rejoice and Remember

Lama Zopa Rinpoche at Boudhanath Stupa, 2020.

During each puja mentioned above, FPMT is making a small money offering to each of the kind Sangha offering the prayers, as well as tea and bread. Rinpoche has said that there is nothing compared to making offerings to the Sangha of these monasteries, because they are all disciples of His Holiness the Dalai Lama. Offering tea to one disciple is better than making an offering to all the Buddhas.

Rinpoche has said that even just by remembering that these pujas happened, rejoicing in the activities, and dedicating the merits—This is the best business and the best way to create the most extensive merit and these pujas are dedicated for anybody who needs these prayers, and the merit that is created from all these prayers is also your merit, so you can dedicate to having realizations yourself and achieving enlightenment.

This is the thirtieth consecutive year that we have arranged these pujas on each of the four holy Buddha multiplying days, following the advice of our most kind Lama Zopa Rinpoche, who explained how important these continual prayers are for the success of the organization. We sincerely thank all the kind donors who enabled us to arrange these pujas and also everyone who rejoiced in the practices. Thank you.

The whole FPMT mandala, including every center, was engaged in prayers and virtuous practices on Saka Dawa, It was such an incredible day to join in the collective prayers and to rejoice in how much merit was being created.

May all of these powerful prayers be the cause of Lama Zopa Rinpoche’s swift return, for peace and harmony within the FPMT organization; for all obstacles to be removed; for the activities to be successful and of most benefit to all beings; for the long life of His Holiness the Dalai Lama and all of our teachers; and for the success and benefit of all the FPMT Dharma activities around the world.


The Puja Fund was established by Lama Zopa Rinpoche to provide resources for continuous pujas dedicated to the long life of His Holiness the Dalai Lama and to the success of all the FPMT centers, projects, services, students, benefactors and those serving the organization in any way. You can learn more about the Puja Fund, or FPMT’s other extensive charitable activity. 

 

 

  • Tagged: fpmt puja fund, saka dawa
  • DONATE
  • Home
    • FPMT Homepage
    • Willkommen
    • Bienvenidos
    • Bienvenue
    • Benvenuto
    • 欢迎 / 歡迎
  • News/Media
    • What’s New: Teachings, Updates, Stories & More
    • Important Announcements
      • Resources for the Coronavirus Pandemic
      • Updates Regarding Dagri Rinpoche
    • Latest Blog Posts
      • Lama Zopa Rinpoche News & Advice
      • Lama Yeshe’s Wisdom
      • Charitable Projects News
      • Study & Practice News
      • Updates from the FPMT Inc. Board
      • FPMT Community: Stories & News
      • In-depth Stories
      • Obituaries
    • Monthly e-News
    • Lama Zopa Rinpoche Latest Videos
      • Full-Length Teachings
      • Essential Extracts
      • Short Clips
      • ༧སྐྱབས་རྗེ་བཟོད་པ་རིན་པོ་ཆེ་མཆོག་ནས་སྩལ་བའི་བཀའ་སློབ་བརྙན་འཕྲིན།
    • FPMT YouTube Channel
    • Podcasts
    • Photo Galleries
    • Social Media
    • Mandala Magazine
      • Mandala Magazine Archive
      • This Issue
      • Subscribe
      • Support Prisoners
    • Submit a Story/Obituary
    • Subscribe
      • Daily & Weekly Blogs
      • Unsubscribe Daily & Weekly Blogs
      • Monthly FPMT e-News
      • Unsubscribe Monthly FPMT e-News
    • Resources
  • Study & Practice
    • About FPMT Education Services
    • Latest News
    • Programs
      • New to Buddhism?
      • Buddhist Mind Science: Activating Your Potential
      • Heart Advice for Death and Dying
      • Discovering Buddhism
        • Online Learning Center Modules
        • Watch Discovering Buddhism Videos
        • FAQ
        • Statements of Appreciation
        • Shared Resources for Discovering Buddhism
      • Living in the Path
      • Exploring Buddhism
      • FPMT Basic Program
        • Standard Texts and Commentaries
        • Subject Descriptions
        • Preparatory Study and Practice
        • Centers
        • Homestudy
        • Homestudy Teachers
        • Homestudy FAQ
      • FPMT Masters Program
      • FPMT In-Depth Meditation Training
      • Maitripa College
      • Lotsawa Rinchen Zangpo Translator Program
      • Universal Education for Compassion & Wisdom
    • Online Learning Center
    • Prayers & Practice Materials
      • Overview of Prayers & Practices
      • Full Catalogue of Prayers & Practice Materials
      • Explore Popular Topics
        • Benefiting Animals
        • Chenrezig Resources
        • Death & Dying Resources
        • Lama Chopa (Guru Puja)
        • Lama Zopa Rinpoche: Compendium of Precious Instructions
        • Lama Zopa Rinpoche: Life Practice Advice
        • Lama Zopa Rinpoche Practice Series
        • Lamrim Resources
        • Mantras
        • Prayer Book Updates
        • Purification Practices
        • Sutras
        • Thought Transformation (Lojong)
      • Audio Materials
      • Dharma Dates – Tibetan Calendar
        • Purchase Calendar
        • Dates Explained
    • Translation Services
    • Publishing Services
    • Teachings and Advice
      • Find Teachings and Advice
      • Lama Zopa Rinpoche Advice Page
      • Lama Zopa Rinpoche: Compendium of Precious Instructions
      • Lama Zopa Rinpoche Video Teachings
        • Full-Length Teachings
        • Essential Extracts of Teachings
        • Short Video Clips of Rinpoche
      • ༧སྐྱབས་རྗེ་བཟོད་པ་རིན་པོ་ཆེ་མཆོག་ནས་སྩལ་བའི་བཀའ་སློབ་བརྙན་འཕྲིན།
      • Podcasts
      • Lama Yeshe Wisdom Archive
      • Buddhism FAQ
      • Dharma for Young People
      • Resources on Holy Objects
        • Microfilm for Stupas and Prayer Wheels
          • Information on How to Fill a Prayer Wheel
          • Benefits of Making Prayer Wheels
          • How this Latest Mani Microfilm was Developed
    • Ways to Offer Support
  • Centers
    • Center Directory
    • Center FAQ
    • Resident Teachers
    • FPMT Service Seminars
      • Overview
      • Foundation Service Seminar
      • Inner Job Description
      • Teacher Development Service Seminar
      • Hosting and Attending an FPMT Service Seminar
      • Upcoming Service Seminars
    • Community Service
    • Affiliates Area
    • Monks and Nuns
    • Retreat Information
      • Retreat Schedule
      • FPMT Basic Program and FPMT Masters Program Retreat Schedule
  • Teachers
    • About Teachers
    • About Teacher Registration
    • His Holiness the Dalai Lama
      • Long Life Prayers
      • Praise to His Holiness by Lama Zopa Rinpoche
    • Lama Thubten Yeshe’s Homepage
      • Biography of Lama Yeshe & Lama Zopa
      • Photo Gallery
      • Lama Yeshe Wisdom Archive
      • Tributes to Lama Yeshe
      • Lama Yeshe’s Vision for FPMT
      • Lama Yeshe’s Incarnation – Tenzin Osel HitaTorres
    • Lama Zopa Rinpoche’s Homepage
      • Updates Regarding Rinpoche
      • News
      • Videos
      • Photos
      • Advice
  • Projects
    • Charitable Projects
      • FPMT’s Charitable Projects
      • Supporting Our Lamas
        • Unmistaken Incarnation Fund
        • Lama Zopa Rinpoche Bodhichitta Fund
          • News
          • Photos
          • Donate Now
        • Long Life Puja Fund
          • Photos
      • Supporting Ordained Sangha Fund
        • Lama Tsongkhapa Teachers Fund
          • Photos
          • Donate Now
      • Social Services Fund
        • Animal Liberation Fund
          • Photos
          • Donate Now
      • Holy Objects Fund
        • Offering Buddha Statues to H.H. the Dalai Lama
        • Lama Zopa Rinpoche Stupa of Complete Victory
        • Zangdog Palri: Guru Rinpoche Pure Land Project
        • Stupa Fund
          • Photos
          • Donate Now
        • Padmasambhava Project for Peace
          • Photos
          • Donate Now
        • Maitreya Projects
        • Prayer Wheel Fund
          • Photos
          • Donate Now
      • Practices and Pujas
        • Puja Fund
          • News
          • Photos
          • Donate Now
        • Prajnaparamita Project
          • Photos
          • Donate Now
        • Practice and Retreat Fund
      • Education and Preservation Fund
      • FPMT Community Support Fund
    • Make a Donation
    • Applying for Grants
    • News about Projects
    • Other Projects within FPMT
      • Animal Liberation Sanctuary
      • Lama Yeshe Sangha Fund
      • Land of Calm Abiding
      • FPMT Mongolia
        • Donate Now
      • Tara Puja Fund
      • Tsum
        • Living Conditions
        • Plans for the Future
        • A Personal Account
        • Health Survey
        • Photo Album
        • Donate Now
    • Support International Office
      • Fulfilling Our Lamas’ Wishes Fund
      • Friends of FPMT Membership
      • Planned Giving
      • Endowment Fund
    • Projects Photo Galleries
    • Give Where Most Needed
  • FPMT
    • About FPMT
      • Mission Statement
      • Vast Visions for FPMT
      • The Origins of FPMT
      • Wisdom Culture
      • Video Documentary
      • Messages of Appreciation
    • FPMT Announcements
    • International Office
      • Staff – Key Positions
      • Contact Us
      • Donate
    • Board of Directors
      • Meet Our Members
      • Updates from FPMT Inc. Board
    • Annual Review
    • Regional & National Offices
    • Safeguarding
    • Volunteer & Jobs
    • Shugden/Dolgyal Information
  • Shop
    • The Foundation Store
    • New Arrivals
    • Specials
    • Foundation Store Newsletter
    • Practice Generosity

Translate*

*powered by Google TranslateTranslation of pages on fpmt.org is performed by Google Translate, a third party service which FPMT has no control over. The service provides automated computer translations that are only an approximation of the websites' original content. The translations should not be considered exact and only used as a rough guide.

However the very bottom line is to do all ones actions with bodhichitta. That is the best, the most meaningful way to think during your break time. This makes your life most beneficial. As much as possible with awareness keep ones attitude and thoughts in bodhichitta, the thought of benefiting others, try to do all the activities with that mind, including doing your job and throughout the day. This way even in your break time whatever you do becomes the cause of happiness.

Lama Zopa Rinpoche

Contact Info

1632 SE 11th Avenue
Portland, OR 97214-4702 USA
Tel (503) 808-1588

About FPMT

Foundation for the Preservation of the Mahayana Tradition (FPMT) is an organization devoted to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service. more…

About Buddhism

If you're new to Buddhism, please read our Buddhism FAQ. A place to learn about Buddhism in general, FPMT, and our Discovering Buddhism at Home series.
Contact Us | Privacy & Security | Copyright ©2025 FPMT Inc.