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      • Foundation for the Preservation of the Mahayana Tradition

        The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.

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      • Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.

        Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.

        Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.

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      • La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.

        Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.

        Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.

        A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.

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      • L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.

        Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.

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      • L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.

        Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.

        Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.

        La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.

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      • 简体中文

        “护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。

        我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。

        FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。

        繁體中文

        護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition )是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞,思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能夠享受佛法的指引和滋潤。

        我們全力創造和諧融洽的環境,為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 –– 以便利益和服務一切有情。

        FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。

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FPMT Community: Stories & News
May
14
2025

The Magic of Khumbu—Open Hearts and Heartfelt Prayers

Read all posts in FPMT Community: Stories & News.

Second anniversary pilgrim participants in front of the Lawudo Gompa. The final group photo—blessing the prayer flags to be hung at the White Cliff above Lawudo. Some pilgrims left a day earlier to give more time to walk back to Lukla. Photo courtesy of Ven. Sarah Thresher.

By Ven. Sarah Thresher

The Second Lawudo Anniversary Pilgrimage ended on May 10 with the safe return of all the pilgrims to Kathmandu and a double rainbow appearing in the sky to the East of Lawudo and arching over Namche Bazar.

This year the pilgrimage was limited to 25 participants and a further 5 helpers, 5 guides and 15 porters and pretty much everyone except for the porters were disciples of Rinpoche. Surprisingly, the average age of the pilgrims was 60 and we even had a wonderful 70th birthday celebration on our first night in Phakding! Everyone had love in the hearts for Rinpoche and some had waited years and years for the opportunity to fulfill their dream of visiting Lawudo.

Double rainbow appearing in the sky to the East of Lawudo and arching over Namche Bazar. Photo courtesy of Ven. Sarah Thresher.

Pilgrims with Ani Samten in the evening by the fire listening to stories. Photo courtesy of Ven. Sarah Thresher.

The journey begins! Geshe Legtsok and Ven. Sarah arrive in beautiful Thadokosi for lunch on the first day. Photo courtesy of Ven. Sarah.

The goal of the Lawudo Pilgrimage is to immerse in the world of the Lawudo Lamas, while doing prayers and practices for the auspicious return of our most precious Lama Zopa Rinpoche’s yangsi and for all Rinpoche’s holy wishes to be fulfilled. With this in mind we visited various gompa along the route, including Rimijung and Thame (two of the three oldest gompas in Khumbu), Namche, Khumjung, Khunde, Thamo Nunnery and Charok. We were fortunate to attend pujas at Rimijung and Thame; join the local sangha from all around the valley in reciting the Kangyur at Khumjung; make offerings to the sangha, and be guided around the gompa we visited with talks by the lamas in charge—deepening our understanding of the Sherpa religion and culture. Most of us felt very at home and humbled by the famous Sherpa hospitality.

Those who were strong enough walked to Thame for a full day visiting the holy places of Rinpoche’s birthplace—the 100-trillion prayer wheel next to the birth house, Thame monastery, Thameteng stupa and precious holy objects from the first Lawudo Lama—while also offering Lama Chopa tsog, Chanting the Names of Manjushri and other auspicious prayers for Rinpoche’s swift return.

Anila Ngawang Samten’s 83rd birthday was celebrated with a special Lama Chopa Jorcho puja for her health and long life and wishes to be fulfilled offered by the pilgrims in the main gompa and a huge birthday cake brought from Namche Bazar as special tsog!

At Lawudo, we attended inspiring and thought-provoking teachings by Charok Lama Rinpoche who moved us by his insight into Lama Zopa Rinpoche’s qualities; divided into small groups to recite the prayers for Rinpoche’s yangsi in the Lawudo cave; visited Charok Hermitage; hung prayer flags at the Amogapasha thangka above Lawudo; performed Vajrasattva tsog and even enjoyed an afternoon birthday celebration for Anila Ngawang Samten—Rinpoche’s sister—with Lama Chopa Jorcho and a special birthday cake brought from Namche. Evenings were spent gathered around the fire in the dining room listening to Anila’s stories and tales of the first Lawudo Lama Kunzang Yeshe. The weather was unpredictable—often cold and cloudy, sometimes sunny and clear, and even snowing at the sacred mountain of Khumbila—but despite the hardships there was a warmth and joy that never dissipated throughout the whole journey. We walked around numerous prayer stones, turned prayer wheels, paid respect to the many stupas, marveled at the spectacular mountain views, walked over swinging bridges, blessed many animals (Tania) and enjoyed time together with delicious food and the occasional cappuccino and apple pie!

The view from the Cave of Blissful Attainment at Lawudo where both Lawudo Lamas have practiced..

It’s difficult to express the preciousness of the experience of a Lawudo pilgrimage, the depths of gratitude that arises in the heart to our teachers, the joy of entering into the hidden valley of Khumbu, and the special group feeling that arises from being together with other disciples of the lama, sharing, and doing prayers and practices together. Deepest gratitude to all who helped make this happen.

Ven. Sarah Thresher met Buddhism in 1982 at Kopan and almost immediately began working for Wisdom Publications editing and preparing Dharma materials. In 1986, after ordaining in Bodhgaya with His Holiness Dalai Lama she made her first trip to Lawudo. She has traveled and taught around the world, but her special focus is preserving and spreading the teachings, practice, and chanting lineage of Lama Zopa Rinpoche. In 2023/4 she has spent eight months in retreat and pilgrimage at and around Lawudo and looks forward to sharing the magic of Khumbu with others. 

Interested in a trek to Lawudo this year? Join Ven. Katy Cole for a fifteen-day Himalayan adventure from October 6-21, from Kopan Monastery to Lawudo Gompa and back. Please learn more about this opportunity. 


Foundation for the Preservation of Mahayana Tradition (FPMT), is a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service. 

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Try to eliminate the negative attitudes, which bring suffering, and increase the positive attitudes, which bring happiness.

Lama Zopa Rinpoche

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