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Foundation for the Preservation of the Mahayana Tradition
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.
- Willkommen
Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.
Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.
Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.
- Bienvenidos
La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.
Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.
Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.
A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.
- Bienvenue
L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.
Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.
Voici une liste de centres et de leurs sites dans votre langue préférée
- Benvenuto
L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.
Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.
Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.
La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.
Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.
- 欢迎 / 歡迎
简体中文
“护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。
我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。
FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。
繁體中文
護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Found
ation for the Preservation of the Mahayana Tradition ) 是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞, 思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能 夠享受佛法的指引和滋潤。 我們全力創造和諧融洽的環境,
為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責 任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 – – 以便利益和服務一切有情。 FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。
我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。 察看道场信息:
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Anybody who dedicates their life to achieving lam rim realizations with the goal to liberate numberless beings from the oceans of samsaric suffering and to bring to enlightenment, this is what I regard as the most important thing in the world.
Lama Zopa Rinpoche
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The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.
Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.
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Lama Zopa Rinpoche News
17
A long life puja will be offered to Lama Zopa Rinpoche at the conclusion of the teaching and initiation series at Maitreya Instituut in the Netherlands on Chokhor Duchen (Wheel Turning Day), which is on Monday, July 20. The event is scheduled to begin in the morning local time (GMT+2).
Visit FPMT’s Livestream page for the event to find updates and watch the live webcast as well as recorded teachings: http://livestream.com/FPMT/NL2015
High quality videos of the Maitreya Instituut teachings are being made available on the FPMT.org:
https://fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/lama-zopa-rinpoche-teachings-in-netherlands-2015-2/
Links to download the translation of the teachings into French and Spanish in MP3 audio format are also being posted at the above link.
Lama Zopa Rinpoche travels next to Denmark where he will be giving the Medicine Buddha initiation on July 24-25. For more on Rinpoche’s schedule:
https://fpmt.org/teachers/zopa/schedule/
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: lama zopa rinpoche, webcast
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16
“If the self-cherishing thought, the ego, is strong, then the attachment clinging to this life also becomes very strong. The stronger the attachment is, the easier anger arises,” Lama Zopa Rinpoche teaches in Cutting the Root of Samsara, the third volume in the four-volume ebook series of Rinpoche’s teachings from the 1991 Kopan Course and featured in the Lama Yeshe Wisdom Archive’s June E-letter.
“The happiness of the I becomes so important. In the view of the self-cherishing thought, the I becomes so important, so precious, therefore, my happiness becomes very important. My happiness and this life’s happiness become very important.
“Anybody who does a small thing disturbs us so much. Even birds making a noise when we want to meditate or when we want quiet to have a sleep – even a dog or a bird making a noise outside, or somebody talking – even a small thing becomes a big disturbance. Even if the decoration of the house is slightly wrong in our view, how things are put on the table, how things are decorated – even just a little bit in the wrong way according to our point of view, it’s the wrong way – this becomes very important. There are things in the house put in a slightly different place than where we’d like them. The other person puts them in this place where we don’t want them to be, moving them from there, putting them here, here. It’s supposed to be there, but she moved it here. It’s supposed to be that way because we put it that way. Whatever it is.
“Even a tiny mouse just going on the roof, making a little noise, just some noise, something we’re just able to hear, even a rat just quickly passing through the room. While we’re not expecting rats to run, it comes through. If we expected it, there’d be no problem. If we expected it, if we opened our mind toward rats, there’d be no problem. But if our mind is closed toward the rat, when we’re not expecting it, when we’re not wishing it, then the rat just quickly runs through, close to us, it becomes incredibly terrifying. Terrifying. Incredibly shocking. A big shock. There’s a rat in the house! A big shock! Immediately we want to move into another room or into another hotel where there’s no rat.
“The stronger the self-cherishing thought is, the stronger the attachment to this life, so the worldly concern is there. In the view of that mind, the I becomes so important, my happiness becomes so important. This life’s happiness becomes so important, so when there’s a small disturbance, which is such nonsense to be worried about, it becomes a big upset. …”
Read the entire excerpt from Cutting the Root of Samsara in the Lama Yeshe Wisdom Archive June E-letter: https://www.lamayeshe.com/index.php?sect=article&id=1061
You can watch the live webcast of Lama Zopa Rinpoche teaching at Maitreya Instituut and find schedule updates on FPMT’s Livestream page: http://livestream.com/FPMT/NL2015
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: lama zopa rinpoche
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15
On July 14, Ven. Roger Kunsang shared on his Twitter page this from Lama Zopa Rinpoche, who is teaching at Maitreya Instituut, Loenen, Netherlands:
“Lama Zopa; normally success is what benefits the individual, for our organisation FPMT success is what benefits others!”
UPDATE on Live Webcasts: The long life puja for Lama Zopa Rinpoche on July 20 at Maitreya Instituut will be webcast live. The puja is scheduled to begin at approximately 8 a.m. local time (GMT+2). You can watch the webcast and find schedule updates on FPMT’s Livestream page:
http://livestream.com/FPMT/NL2015
High quality videos from the Maitreya teachings will soon be available on the FPMT.org:
https://fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/lama-zopa-rinpoche-teachings-in-netherlands-2015-2/
Links to download the translation of the teachings into French and Spanish in MP3 audio format will also be posted at the above link.
Ven. Roger Kunsang, Lama Zopa Rinpoche’s assistant and CEO of FPMT Inc., shares Lama Zopa Rinpoche’s recent pith sayings on Ven. Roger’s Twitter page. (You can also read them on Ven. Roger’s Facebook page.)
More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to receive FPMT News.
- Tagged: lama zopa rinpoche, twitter
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14
On July 11, Ven. Roger Kunsang shared this from Lama Zopa Rinpoche, who was at the time teaching at Maitreya Instituut, Loenen, Netherlands, on his Twitter page:
“Lama Zopa; happiness and suffering all come from your mind, depends what you do with your mind. Holland Maitreya.”
UPDATE: Some of Rinpoche’s preliminary teachings for the Heruka Five Deities initiation may be webcast live, including today’s (Tuesday July 14). To receive announcements of teachings, visit FPMT’s Livestream page and click the green “Follow” button (you can also watch at this link):
http://livestream.com/FPMT/NL2015
High quality videos of some of the Maitreya teachings will soon be available on the FPMT.org:
https://fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/lama-zopa-rinpoche-teachings-in-netherlands-2015-2/
Links to download the translation of the teachings into French and Spanish in MP3 audio format will also be posted at the above link.
Ven. Roger Kunsang, Lama Zopa Rinpoche’s assistant and CEO of FPMT Inc., shares Lama Zopa Rinpoche’s recent pith sayings on Ven. Roger’s Twitter page. (You can also read them on Ven. Roger’s Facebook page.)
More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to receive FPMT News.
- Tagged: lama zopa rinpoche, maitreya instituut, twitter
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13
Lama Zopa Rinpoche is currently in the Netherlands, teaching at Maitreya Instituut Loenen. Over the weekend, Rinpoche gave teachings on the Essence of the Kadam, which you can watch recordings of on FPMT’s Livestream page.
Rinpoche is giving the Heruka Five Deities initiation at Maitreya July 13-19 and will give a long life initiation on July 20. Since these will be highest yoga tantra initiations, they will not be webcast live.
More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to receive FPMT News.
- Tagged: lama zopa rinpoche, maitreya instituut
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9
On July 11 Lama Zopa Rinpoche will begin teaching at Maitreya Instituut Loenen, the FPMT center in Loenen, the Netherlands, on the Essence of Kadam. Rinpoche will teach and offer initiations through July 20.
You can watch Rinpoche teach live on FPMT’s Livestream page:
http://livestream.com/FPMT/NL2015
Only Rinpoche’s teachings on July 11, 12, and the long life puja on July 20 are scheduled to be livestreamed, although other teachings throughout the week may be made available at a later date.
A recent schedule change means that the July 11 and 12 teachings will take place at 4-6 p.m. and 7:30 – 9:30 p.m. local time. The schedule for July 20 remains the same.
The live webcast will also be available in French and Spanish:
- French: http://livestream.com/fpmt-french/Hollande2015
- Spanish: http://livestream.com/fpmt-spanish/Holanda2015
After the event, all the public teachings will be made available as quickly as possible on FPMT’s Rinpoche Available Now page, which will include links to download audio recordings of the teachings.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: lama zopa rinpoche, maitreya instituut, netherlands
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8
On July 1, Ven. Roger Kunsang shared this from Lama Zopa Rinpoche, who was at the time teaching in Moscow, on his Twitter page:
“Lama Zopa; the chronic disease we have had since beginning less time is the self cherishing mind, put the blame on it and destroy this demon.”
Recordings of Lama Zopa Rinpoche’s teachings from Moscow, Russia, organized by Ganden Tendar Ling, can be watched on FPMT’s Livestream page as can Rinpoche’s upcoming teachings from the Netherlands.
Ven. Roger Kunsang, Lama Zopa Rinpoche’s assistant and CEO of FPMT Inc., shares Lama Zopa Rinpoche’s recent pith sayings on Ven. Roger’s Twitter page. (You can also read them on Ven. Roger’s Facebook page.)
More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to receive FPMT News.
- Tagged: lama zopa rinpoche, twitter
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3
An inspiring number of celebrations of His Holiness the Dalai Lama’s 80th birthday are taking place around the world.
On June 21 in Dharamsala, India, a huge long-life ceremony was offered to His Holiness. Dalailama.com wrote, “At 8 o’clock His Holiness was escorted from the gates of his residence up to the Tsuglagkhang [the main Tibetan temple], where he greeted the assembled guests and took his seat on the throne. Seated before on a line of thrones were the leaders of the Tibetan spiritual traditions: to the right, Sakya Daktri Rinpoche, Menri Khen Rinpoche, Gyalwang Karmapa, Drikung Chetsang Rinpoche, Taglung Shabdrung Rinpoche, and to the left Ganden Tri Rinpoche, Katok Getse Rinpoche and a representative of the Drukchen Rinpoche. Behind them sat abbots and retired abbots of the great monasteries.”
The long-life offering was presented by the Central Tibetan Administration, the Domay Community and the Gelug International Foundation and presided over by Sakya Daktri Rinpoche. “During the ceremony the Tse-ring Che-nga and Nechung Oracles appeared separately in trance. They each paid their respects to His Holiness and gathered spiritual and political leaders together in front of him to say prayers,” Dalailama.com reported.
Lama Zopa Rinpoche attended the ceremony. FPMT North America regional coordinator Drolkar McCallum was also there and was part of the procession of offerings. Drolkar shared that she “had the honor of offering texts to His Holiness! What a thrill!”
Following the long-life ceremony in Dharamsala, there was the 1st Gelug International Conference, of which Lama Zopa Rinpoche attended the first day. Delegates to the meeting, which included many high lamas and other representatives of the Gelug tradition, discussed preserving the Gelug tradition in the future. His Holiness attended the final session of the conference.
Photos of the Gelug International Conference are on Dalailama.com. Radio Free Asia has a report on the conference in Tibetan and you can see video from the conference on Tibet Online TV.
On June 28, His Holiness was in the UK and attended the Glastonbury Music Festival. His Holiness gave a talk to 8,500 and participated in a panel on climate change. He then went on the main stage with American singer Patti Smith and had a crowd of more than 120,000 sing him “Happy Birthday.” Geshe Tashi, the resident teacher at Jamyang Buddhist Centre in London, accompanied His Holiness on stage.
The International Campaign for Tibet is reporting that Tibetans in Tibet are also celebrating His Holiness’ birthday despite Chinese repression.
They report Tibetan man in Amdo saying: “In the summer, Tibetans often take picnics out to the grasslands, away from the urban areas where they are more easily observed by the authorities. So most of the celebrations of the birthday took place in these areas, with friends, family, the local community gathering with large photographs of His Holiness or thangkas of the Bodhisattva of compassion displayed on makeshift thrones with offerings of seasonal fruit, with songs and dances connected to the 80th birthday year.” For more, including photos, see ITC’s report.
ITC also reports that Germany has issued a commemorative postage stamp recognizing His Holiness’ 80th birthday.
Former U.S. President George W. Bush offered His Holiness a birthday cake during a luncheon, which was part of His Holiness’ visit to Texas, U.S., on July 1.
Many video tributes have been created for His Holiness’ birthday, including a short video by the Central Tibetan Administration and the Cambodian Children’s Fund.
Shambala Sun magazine is creating a commemorative issue for His Holiness’ 80th birthday. And there are many more activities and event schedule for this weekend and the following weeks and months of the next year.
Next week, we’ll share stories on how FPMT centers, projects and services are celebrating His Holiness’ 80th birthday. We’ll also look back at the history of His Holiness and FPMT.
FPMT.org shares news of His Holiness the Dalai Lama, Lama Zopa Rinpoche and of activities, teachings and events from FPMT centers, projects and services around the globe. If you like our news updates, consider becoming a Friend of FPMT, which supports our work.
2
Many Russian FPMT students are meeting Lama Zopa Rinpoche for the first time, while he is in Moscow. Others are only seeing him again after many years. Rinpoche’s teachings there, which began on June 30, have been well attended.
As interest in Buddhism continues to grow in Russia, resources in Russian are also increasing. The Lama Yeshe Wisdom Archive offers several teachings by Lama Yeshe and other Tibetan Buddhist masters translated into Russian. Links to these free PDFs can be found on the Lama Yeshe Wisdom Archive Russian translations page. FPMT currently offers Russian translations of the Vajra Cutter Sutra and also the Sutra of Golden Light.
Live streaming and recordings of Lama Zopa Rinpoche’s teachings from Moscow, organized by Ganden Tendar Ling, can be found on FPMT’s Livestream page.
More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to Lama Zopa Rinpoche News.
- Tagged: lama zopa rinpoche, russian
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30
On June 27, Ven. Roger Kunsang shared this from Lama Zopa Rinpoche, who is currently teaching in Moscow, on his Twitter page:
“Lama Zopa; Kadampa geshes say … Think far, long term, very extensive study with big mind, at same time relaxed, not squeezed.”
Lama Zopa Rinpoche’s teachings from Moscow, Russia, organized by Ganden Tendar Ling, can be watch live and recorded on FPMT’s Livestream page.
Ven. Roger Kunsang, Lama Zopa Rinpoche’s assistant and CEO of FPMT Inc., shares Lama Zopa Rinpoche’s recent pith sayings on Ven. Roger’s Twitter page. (You can also read them on Ven. Roger’s Facebook page.)
More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to Lama Zopa Rinpoche News.
- Tagged: lama zopa rinpoche, twitter
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29
Lama Zopa Rinpoche is teaching at Ganden Tendar Ling, the FPMT center in Moscow, Russia, beginning with a public talk “How to Find Peace” on June 30.
You can watch Rinpoche teach live on FPMT’s Livestream page for the teachings in Russia:
http://livestream.com/FPMT/russia2015
Rinpoche’s teaching on July 1-2 on the “Three Principles of the Path” will also be webcast live. And the preliminary teachings before the Great Medicine Buddha initiation on July 3-5 are also tentatively planned to be webcast.
Details on the specific schedule for these teachings will be posted as soon as possbile on the FPMT Livestream page for the Russia events.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: ganden tendar ling, lama zopa rinpoche, russia
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25
“… Problems in life arise because we look at things in a way that is opposite to reality, to the way things actually exist. This itself is the problem,” Lama Zopa Rinpoche said in a teaching on mind training in Switzerland in 1990, recently posted on the Lama Yeshe Wisdom Archive. “Our view, in which we believe, is a projection that is not the reality. We create our own view of everything: subject, action, object; friend, enemy, stranger; possessions, friends, our body. Our view is the opposite to reality, and this is our basic problem. Our way of looking at everything is the fundamental problem, and this then brings many other problems and much confusion into our life.
“Looking at everything in the wrong way, not being aware of the way in which things actually exist, is the basic cause of confusion in life. On the basis of this, all our many problems are built up, such as relationship problems—or, even if you live alone, you then have problems of loneliness and depression. Meditation is the real psychological method to stop wrong conceptions and to bring the correct way of thinking that leads to peace, happiness, and harmony. Meditation is a profound psychological technique. Meditating on lam-rim—on bodhichitta or emptiness, for example—is like destroying the root of a poisonous plant so that it cannot produce seeds and grow again and again, and cause a lot of harm. Or like eradicating the HIV-virus before it manifests as AIDS, in the form of more and more infections. Meditating on the path in order to achieve the fully awakened state of enlightenment is a profound psychological method.
“Meditation sounds like some kind of religious term, but actually it is the deepest practice of psychology. Meditation protects the mind from wrong ways of thinking and keeps it aware of reality. Meditation keeps the mind in method and wisdom. Method means loving kindness, compassion, and so forth. You keep your mind in a state of loving kindness by being aware of how others are kind and in a state of compassion by being aware of how others are suffering. Wisdom means being aware of reality. The practice of meditation is actually the best psychology. …”
You can read the complete teaching “Thought Transformation in Daily Life” at:
https://www.lamayeshe.com/article/thought-transformation-daily-life
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
- Tagged: advice, lama zopa rinpoche, lo-jong
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*powered by Google TranslateTranslation of pages on fpmt.org is performed by Google Translate, a third party service which FPMT has no control over. The service provides automated computer translations that are only an approximation of the websites' original content. The translations should not be considered exact and only used as a rough guide.Buddhist meditation doesn’t necessarily mean sitting cross-legged with your eyes closed. Simply observing how your mind is responding to the sense world can be a really perfect meditation and bring a perfect result.