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Khen Rinpoche Geshe Thubten Chonyi with some of Kopan’s nuns and monks celebrating his birthday at Kopan Monastery, Kathmandu, Nepal, July 2020. Photo by Ven. Lobsang Sherab.
Khen Rinpoche Geshe Thubten Chonyi is abbot of Kopan Monastery and Kopan Nunnery, the FPMT monastic institutions in Kathmandu, Nepal, and resident geshe at Amitabha Buddhist Centre (ABC), the FPMT center in Singapore. The online story “A Deep Interest in Study: Khen Rinpoche Geshe Thubten Chonyi’s Story and the History of Kopan,” based on a July 2020 video interview, tells of Khen Rinpoche’s experience from when he was a boy in the Solu Khumbu District of Nepal to being a monk at Kopan in the 1970s to becoming the abbot of Kopan Monastery. Here’s a short excerpt from the story:
Four or five years after Khen Rinpoche began his monastic studies at Kopan, Khen Rinpoche’s older brother, who was living in Kathmandu, advised Khen Rinpoche to leave the monastery and go to a school, thinking his brother wasn’t really studying at the monastery. When Khen Rinpoche consulted Khensur Rinpoche Lama Lhundrup, who was overseeing monastic education at Kopan, Khensur Rinpoche said, “If you go to a school what can you achieve? Just the basic knowledge, not much more than that. But then you are also creating so much negative karma in your life. So even if you don’t learn much, it is better to stay in the monastery. In this way every day you can collect merit all the time.”
Many teachers from Sera Je Monastery in South India, such as Geshe Doga and Geshe Jampa Gyatso, came to visit Kopan Monastery and teach philosophy. Scholastic monks from Sera Je Monastery also would sometimes stay at Kopan while on pilgrimage in Kathmandu. “Then we had to debate with them,” Khen Rinpoche explains. “Most of us were not good in debate at that time, so we were very nervous to debate with them. … I noticed that whatever questions were asked to the monks from Sera, they answered very well.” This inspired Khen Rinpoche to want to know everything about Buddhist philosophy.
In 1980, Khensur Rinpoche Lama Lhundrup, Lama Yeshe, and Lama Zopa Rinpoche decided to send twelve Kopan monks to Sera Je Monastery to study. Lama Yeshe and Khensur Rinpoche asked Khen Rinpoche if he would want to go to Sera, which he did.
Khensur Rinpoche then accompanied the group of Kopan monks to Sera Je Monastery and stayed with them for the first month. Feeling discouraged after the first month, Khen Rinpoche told Khensur Rinpoche that he didn’t understand anything and wanted to return to Kopan. Khensur Rinpoche said, “One month is too short. So you must stay longer and try.” …
Watch “The Story of Khen Rinpoche Geshe Thubten Chonyi and the History of Kopan Monastery” on YouTube:
https://youtu.be/-4GMJ-68xI8
Read the complete online story “A Deep Interest in Study: Khen Rinpoche Geshe Thubten Chonyi’s Story and the History of Kopan”:
https://fpmt.org/mandala/in-depth-stories/khen-rinpoche-geshe-thubten-chonyi/
FPMT.org and Mandala Publications brings you news of Lama Zopa Rinpoche and of activities, teachings, and events from over 160 FPMT centers, projects, and services around the globe. If you like what you read, consider becoming a Friend of FPMT, which supports our work.
You can find more information about Kopan Monastery and Kopan Nunnery online.
Smoke from the CZU Lightning Complex wildfire billowing over Pacific Ocean, California, US, August 2020. Photo by Mike Chiodini, photo courtesy of Bureau of Land Management Facebook page.
FPMT students and centers in California in the United States have been affected by the wildfires blazing in many parts of the state. Vajrapani Institute, which is near the small community of Boulder Creek, located in the Santa Cruz Mountains south of San Francisco, had to evacuate due to an ongoing wildfire.
“We all received an immediate evacuation order on the evening of August 18,” Liz Chisler, Vajrapani’s community relations coordinator, writes. “Many of us saw the glow and flames of the fire as we left. The fire was visible from our ridge. Land of Medicine Buddha (LMB) [the FPMT retreat center in Soquel] offered staff a place to stay. We have staff and community members either at LMB or staying with friends. We are all safe, well, and counting the days until we can return.”
Vajrapani staff are remaining in close contact with each other and continuing with their day to day work as much as possible. Elaine Jackson, the resident teacher at Vajrapani, continues with her weekly online program called Touching Peace: An Introduction to Meditation.
The fire that threatened Vajrapani is called the CZU Lightning Complex fire. As of September 2, the fire has spread over 130 square miles (340 square kilometers) and is only forty-six percent contained. Liz writes that they feel very thankful that the flames did not reach the retreat center. Vajrapani is east of the Highway 9 fire line. However, many in the Boulder Creek community have not been as fortunate. “We all have many dear friends that have lost their homes,” she writes. More than 900 homes have been burned by this particular wildfire and the number continues to rise.
Photo shared on Vajrapani’s Facebook page, September 2020.
“We are fortunate that we do not rely on utility companies for our water and power as these services have been badly damaged,” Liz explains. “However we do not have internet at Vajrapani as the two towers that our internet provider had were burned in the fire. We have no date of when these will be up and running again.” Vajrapani staff are hoping to be able to return to Vajrapani in the coming days. Liz says, “We have much gratitude for all the love, support, and prayers that have come from everyone.”
Dozens of wildfires are currently active throughout California. FPMT centers and students in many areas have had to cope with extremely poor air quality. Ven. Carol Corradi, center director of Tse Chen Ling in San Francisco, says that they’ve had several days of bad smoke and haze. Ven. Holly Ansett, FPMT Charitable Projects coordinator who lives at Kachoe Dechen Ling in Aptos, writes that the air has been extremely bad there and at times ash has fallen from the sky. Nadezhda Wein-Duffy, co-director Ocean of Compassion Buddhist Center in Campbell, reports that they’ve also had several days of very poor air quality due to smoke from nearby fires. Ocean of Compassion is located in the suburban South Bay area, so they aren’t directly threatened by fires.
At Land of Calm Abiding in the Central Coast area of California, they were on alert and ready to evacuate, but fortunately did not need to. Ven. Namgyal, the director of the retreat land, was in regular contact with the local officials getting updates.
Wildfires have been affecting other centers outside of California as well. A few weeks ago there was a fire close to Buddha Amitabha Pure Land in north central Washington State. The resident Sangha there were ready to evacuate, but did not need to leave and the fire was put out. Also at O.sel.ling Centro de Retiros, a retreat center located in the southern Spain, there was a fire in a nearby village. Helicopters came in and poured water on it. After two days, it was extinguished.
Lama Zopa Rinpoche’s Advice
Lama Zopa Rinpoche has given advice on several occasions on practices to do in order to dispel and protect from fire, which can be found in the PDF “Practices and Advice to Dispel Fires.” This advice includes instruction on Medicine Buddha practice, White Umbrella practice, the Heart Mantra of Arya Vairochana, Kshitigarbha practice, Chenrezig practice, and more.
You can also find additional instruction on practice to do in Rinpoche’s short advice given in 2017 on California wildfires. The Lama Yeshe Wisdom Archive also has a page for Rinpoche’s advice on fires.
Lama Zopa Rinpoche’s advice “Practices and Advice to Dispel Fires” can be found here:
https://fpmt.org/wp-content/uploads/teachers/zopa/advice/Fires-Practices-for-dispelling-1.pdf
FPMT.org and Mandala Publications brings you news of Lama Zopa Rinpoche and of activities, teachings, and events from over 160 FPMT centers, projects, and services around the globe. If you like what you read, consider becoming a Friend of FPMT, which supports our work.
Lama Zopa Rinpoche during tsog offering on the ninth anniversary of Khensur Rinpoche Lama Lhundrup’s passing, Kopan Monastery, Nepal, August 2020. Photo by Ven. Lobsang Sherab.
Lama Zopa Rinpoche, Khen Rinpoche Geshe Chonyi, Losang Namgyal Rinpoche, Geshes, and Lama Gyupa monks offered Yamantaka self-initiation on the ninth anniversary of Khensur Rinpoche Geshe Lhundrup Rigsel’s showing the aspect of leaving his holy body. The practice began at 2 p.m. at Kopan Monastery. Afterward the monks did Lama Chopa that went late into the night.
Khensur Rinpoche, Kopan’s former abbot who was known to many as Lama Lhundrup, passed away into clear light meditation on the tenth day of the seventh month of the Tibetan Calendar in September 2011. He was born in Tibet in 1941 and studied at Sera Je Monastery in Lhasa before fleeing the country in 1959. He was one of the monks who studied at the refugee camp at Buxa Duar, where he met Lama Yeshe. He came to Kopan in 1973 at the request of Lama Yeshe to look after and teach the young monks of the newly created Kopan Monastery.
Khensur Rinpoche stayed at Kopan for nearly forty years, offering service to Lama Yeshe and Lama Zopa Rinpoche, and helping build the monastery and nunnery into the well respected institutions they are today. He is remembered by the monks, nuns, and international students who studied at Kopan as a kind, patient, and supremely caring person. (Read more about Khensur Rinpoche in “Mother, Father, Teacher, Friend: The Incomparable Kindness of Kopan’s Treasured Khensur Rinpoche Lama Lhundrup Rigsel,” Mandala October-December 2011.)
Ven. Thubten Kunkhen served as Khensur Rinpoche’s attended for nearly twenty years. He shares the story of Khensur Rinpoche in a video created earlier this year. Ven. Kunkhen talks about Khensur Rinpoche’s early history as well as about all he did for Kopan’s monks and nuns.
Scenes from the Yamantaka Self-Initiation on the Anniversary of Khensur Rinpoche Geshe Lhundrup Rigsel’s Passing:
https://youtu.be/Ksm5PXIydo4
Watch Ven. Thubten Kunkhen tell Khensur Rinpoche Geshe Lhundrup Rigsel’s story:
https://youtu.be/ipOBExPLfO4
You can find all of Mandala’s coverage of Khensur Rinpoche Lama Lhundrup at this link:
https://fpmt.org/mandala/archives/mandala-issues-for-2011/october/khensur-rinpoche-lama-lhundrup/
For more on Kopan Monastery, please visit:
https://kopanmonastery.com/
FPMT.org and Mandala Publications brings you news of Lama Zopa Rinpoche and of activities, teachings, and events from over 160 FPMT centers, projects, and services around the globe. If you like what you read, consider becoming a Friend of FPMT, which supports our work.
His Eminence Ling Rinpoche, Avondale College Theatre, Auckland, New Zealand, March 2020. Photo by Peter Tram.
Due to the pandemic, some of the stories from earlier in the year were delayed. Here’s one of joyous events that took place in late February and early March. We share it now so that we may all rejoice in the merit created.
His Eminence the 7th Kyabje Yongzin Ling Rinpoche visited New Zealand during the Fifteen Days of Miracles from February 26 to March 21, 2020. Rinpoche visited FPMT centers Dorje Chang Institute for Wisdom Culture on February 29–March 2, Amitabha Hospice Service on March 3, Mahamudra Centre on March 6–8, and Chandrakirti Tibetan Buddhist Meditation Centre on March 10–15.
This is a short excerpt from the recently published online story “His Eminence Ling Rinpoche Welcomed to New Zealand for the First Time.” In this excerpt Dorje Chang Institute spiritual program coordinator Gyalten Wangmo shares the story about the visit to Dorje Chang Institute.
His Eminence the 7th Kyabje Yongzin Ling Rinpoche’s delightful and meaningful first visit to New Zealand started in Auckland at Dorje Chang Institute for Wisdom Culture (DCI).
During the visit, His Eminence Ling Rinpoche’s presence showed the aspect of relaxedness, acute precise awareness, warm friendliness, and a deep happiness and joyfulness. His Eminence offered such clear, precise, accessible, and practical teachings about how to get the experience of Dharma, emphasizing how to have realistic expectations about our practice. His Eminence taught on “Transforming Problems into Happiness: The Eight Verses of Thought Transformation,” “Compassion and Loving Kindness Meditation,” “Public Talk: A Peaceful Mind in a Turbulent World,” and “An Introduction to the Secret, Profound Practice of Tonglen.”
We hired an outside venue, Avondale College Theatre, to allow for greater attendance. In total we had approximately 428 attendees. This visit was supported by the generosity of volunteers and benefactors, big and small, who took responsibility to make meaningful contributions so that everyone could benefit.
His Eminence Ling Rinpoche, Avalon College Theatre, Auckland, New Zealand, March 2020. Photo by Dirk Jutzas.
Geshe Wangchen, our FPMT resident teacher, welcomed the opportunity to offer His Eminence Ling Rinpoche and his entourage—Ven. Kartsön (Yaki Platt), Ven. Tenzin Khentse, and Geshe Lobsang Yonten—outings to a variety of beaches and other places in Auckland. Geshe-la said that especially when they went for walks and swimming, it was an unforgettable time.
His Eminence Ling Rinpoche expressed, during a thank you tea with core visit volunteers, that His Eminence enjoyed the time at DCI, commenting that it is a beautiful center with so much green land—including jungle—and yet is so centrally located for people. The center was nourished by His Eminence showing the aspect of enjoying and appreciating DCI’s environment and center.
We sincerely thanked His Eminence Ling Rinpoche for all of the blessings and believe much benefit was offered through the visit through the precious teachings people received, the service they offered and the connections they made for the future.
While in Auckland, His Eminence Ling Rinpoche also met with and gave advice to the local Tibetan community in Auckland, and visited Tashi Gomang Centre and the Kagyu Buddhist Centre.
Read the online story “His Eminence Ling Rinpoche Welcomed to New Zealand for the First Time”:
https://fpmt.org/mandala/in-depth-stories/his-eminence-ling-rinpoche-welcomed-to-new-zealand-for-the-first-time/
For more information about His Eminence Ling Rinpoche, visit Rinpoche’s website:
http://lingrinpoche.info/
For more information about Dorje Chang Institute for Wisdom Culture, visit their website:
http://www.dci.org.nz/
FPMT.org and Mandala Publications brings you news of Lama Zopa Rinpoche and of activities, teachings, and events from over 160 FPMT centers, projects, and services around the globe. If you like what you read, consider becoming a Friend of FPMT, which supports our work.
Lama Zopa Rinpoche, Kopan Monastery, Nepal, July 2020. Photo by Ven. Roger Kunsang.
We welcome you to our August FPMT International Office e-News! This month we bring you news about:
….and more!
Have the e-News translated into your native language by using our convenient translation facility located on the right-hand side of the page.
The FPMT International Office e-News comes from your FPMT International Office. Visit our subscribe page to receive the FPMT International Office News directly in your email box.
Thangton Gyalpo Prayerathon, August 2020. Graphic by International Mahayana Institute.
In Lama Zopa Rinpoche’s Advice to Protect Yourself and Others from the Coronavirus, Rinpoche instructs students on practices to counter the virus, including Thangtong Gyalpo’s prayer The Vajra Speech of Mahasiddha Thangtong Gyalpo: The Blessed Prayer Known as “Liberating Sakya from Disease.“* The International Mahayana Institute (IMI), FPMT’s community of monks and nuns, is organizing a weekly online Thangtong Gyalpo Prayerathon to recite this prayer, hosted by FPMT center Chenrezig Institute in Eudlo, Queensland, Australia. IMI director Ven. Losang Tendar explains about this special opportunity.
I would like to thank all of you who have contributed to the success of the big Heart Sutrathon on International Sangha Day. We received a lot of positive responses and were able to offer our teachers His Holiness the Dalai Lama and Kyabje Lama Zopa Rinpoche more than 6,200 recitations of the Heart Sutra.
The great yogi Thangtong Gyalpo, a thangka in Lama Zopa Rinpoche’s house, Aptos, California, US, 2020.
Ven. Joan Nicell—who is the Foundational Program Coordinator for FPMT International Office and who lives at Kopan Monastery, where she is currently creating the transcripts for Rinpoche’s thought transformation teachings—told Rinpoche about the Heart Sutrathon. Rinpoche took the opportunity to suggest that we do something similar once a week, reciting The Vajra Speech of Mahasiddha Thangtong Gyalpo: The Blessed Prayer Known as “Liberating Sakya from Disease“ until the COVID-19 pandemic declines. Rinpoche suggested Saturday. His main point was that we recite Thangtong Gyalpo’s prayer with OM MANI PADME HUM recitation for a period of twenty-four hours once per week.
The IMI sangha immediately implemented this suggestion, organizing the first full day of prayers on Saturday August 1, 2020.
Everyone—including Dharma centers and individuals—is welcome to join the Thangtong Gyalpo Prayerathon by watching the weekly livestream on the Chenrezig Institute YouTube channel and following along with their own copy of the text. (Download The Vajra Speech of Mahasiddha Thangtong Gyalpo: The Blessed Prayer Known as “Liberating Sakya from Disease” in English, French, Italian, or Spanish.)
Thank you in advance for visiting and reciting these prayers and mantras with us on this and many Saturdays to come! I am grateful to everyone who is helping to make this activity a success, especially our guru Lama Zopa Rinpoche and the Chenrezig Institute multimedia team.
*The Vajra Speech of Mahasiddha Thangtong Gyalpo: The Blessed Prayer Known as “Liberating Sakya from Disease”comes from the great yogi Thangtong Gyalpo (1385–1464) and is for protecting and healing from diseases and epidemics. Lama Zopa Rinpoche advises that while doing this prayer, students should look at an image of Thangtong Gyalpo. Students can also choose to receive the oral transmission of the prayer from Rinpoche online.
To learn more about the International Mahayana Institute visit the website:
http://imisangha.org
To learn more about Chenrezig Institute visit their website:
https://www.chenrezig.com.au/
For more detailed advice on the practices recommended by Rinpoche and links to Rinpoche’s current thought transformation video teachings, please visit the page “Advice from Lama Zopa Rinpoche for Coronavirus.”
FPMT.org and Mandala Publications brings you news of Lama Zopa Rinpoche and of activities, teachings, and events from over 160 FPMT centers, projects, and services around the globe. If you like what you read, consider becoming a Friend of FPMT, which supports our work.
Lama Zopa Rinpoche with ordained Sangha attending the Vajrayogini retreat, Institut Vajra Yogini, France, May 2019. Photo by Ven. Lobsang Sherab.
Join us in celebrating Chokhor Duchen and FPMT’s eighteenth annual International Sangha Day on July 24, 2020. Chokhor Duchen, “Turning of the Wheel of Dharma,” commemorates the anniversary of Shakyamuni Buddha’s first teaching. The power of any meritorious actions performed on Chokhor Duchen is multiplied by 100 million as taught in the vinaya text Treasure of Quotations and Logic. The International Mahayana Institute (IMI), FPMT’s community of monks and nuns, is organizing a twenty-four hour Heart Sutrathon for July 24. IMI director Ven. Losang Tendar explains about this special opportunity.
This is a way for all FPMT students, centers, projects, services, and study groups to engage together in a worldwide Dharma activity. The Heart Sutrathon will be livestreamed on the Chenrezig Institute YouTube channel. We hope all of you will be able to watch and participate.
Each hour a monk or nun will recite the Heart Sutra while another monk or nun serves as the facilitator. Viewers can participate by simultaneously reciting the Heart Sutra. During some of the twenty-four hour period there will be recitations in Spanish, French, and Italian, as well as English. The sutra is short, will be easy to follow, and can be downloaded from the FPMT website.
IMI will count the number of recitations and offer the practice to His Holiness the Dalai Lama and Lama Zopa Rinpoche.
International Sangha Day is intended to provide an opportunity for lay and monastic communities to come together and recognize our interdependence in the practice of Dharma. Therefore, there will be an opportunity for questions and answers with viewers near the end of each hour of recitations. Recitation leaders have been asked to share something inspirational about their experience of ordination or their local Dharma center, monastery, or nunnery after the recitations.
Download the Heart Sutra from the FPMT website:
https://fpmt.org/education/prayers-and-practice-materials/sutras/
Suggestions for merit multiplying days such as Chokhor Duchen can be found on the page Practice on Merit Multiplying Days and Eclipses:
https://fpmt.org/teachers/zopa/advice/practice-on-the-four-great-holy-days/
Suggestions for celebrating International Sangha Day include reciting the Sutra for Remembering the Three Jewels; showing respect for and appreciation of monastics; generating a deeper awareness of the Sangha Rare Sublime One; and making a donation to the Lama Yeshe Sangha Fund.
To learn more about the International Mahayana Institute visit the website:
http://imisangha.org
FPMT.org and Mandala Publications brings you news of Lama Zopa Rinpoche and of activities, teachings, and events from over 160 FPMT centers, projects, and services around the globe. If you like what you read, consider becoming a Friend of FPMT, which supports our work.
Lama Zopa Rinpoche and Khadro-la, Kopan Monastery, July 1, 2020. Photo by Ven. Lobsang Sherab.
In our July FPMT International Office e-News we bring you news about:
- The special long life puja offered to Lama Zopa Rinpoche
- New books by Lama Zopa Rinpoche
- Heart Sutrathon on FPMT’s International Sangha Day
- The Happy Toolbox for Kids
….and more!
Have the e-News translated into your native language by using our convenient translation facility located on the right-hand side of the page.
The FPMT International Office e-News comes from your FPMT International Office. Visit our subscribe page to receive the FPMT International Office News directly in your email box.
Ms. Erdenechimeg, Ianzhina Bartanova, and two participants in front of the wall of stupas. Gaden Do Ngag Shedrup Ling, Ulaanbaatar, Mongolia, June 2020. Photo by Ianzhina Bartanova.
The FPMT center in Ulaanbaatar, Mongolia, Ganden Do Ngag Shedrup Ling, organized a meritorious online art contest in May-June 2020, during the coronavirus pandemic. Center director Ianzhina Bartanova shares the story.
Advertised through the Ganden Do Ngag Shedrup Ling Facebook page, the online art contest encouraged everyone to draw the Boudhanath Stupa in Nepal. Ms. Erdenechimeg, a student at the center proposed the art contest to engage children from the Mahayana Children’s Program in meaningful activity while quarantined at home. The idea eventually spread to a much wider audience through word of mouth. More than 140 people participated in the online art contest. The youngest participant was just five years old and the eldest was eighty! Infinite reasons to rejoice!
Boudhanath Stupa drawing by a participant, age 5, Gaden Do Ngag Shedrup Ling, Ulaanbaatar, Mongolia, June 2020. Photo by Ianzhina Bartanova.
While teaching about the benefit of holy objects—including stupas—at Atisha Centre on March 17, 2000, Lama Zopa Rinpoche said, “So powerful to purify, without hardship, just by going around, by seeing the holy object, even just by seeing and by touching, by circumambulating, by prostrating, by making offering, it purifies inconceivable defilements of negative karma, the cause of the suffering.”
Boudhanath Stupa drawing by a participant, age 22, Gaden Do Ngag Shedrup Ling, Ulaanbaatar, Mongolia, June 2020. Photo by Ianzhina Bartanova.
Rinpoche also taught, “The most important benefit is that these holy objects help to purify the mind and collect extensive merit so that it is possible for people to have realizations of the path easily. That is the main function of these holy objects—to help us sentient beings have quick realizations of the path to enlightenment, by the power of the holy object.”
Through concentrating on the image of the Boudhanath Stupa, the online art contest participants had an opportunity to purify negative karma, collect vast merit, and plant seeds for full enlightenment. None of the contestants had traveled to Kathmandu, Nepal, but it seems the distance wasn’t an obstacle. This is so relevant these days.
At the conclusion of the online contest, and with the loosening of the quarantine rules, we had a chance to thank all the participants. We offered little gifts of books and sweets to some of the participants in a small ceremony. We shared the benefits of just seeing the Boudhanath Stupa and explained the purpose of the contest. We also devoted time to the practice of rejoicing.
All of the drawings will be placed inside of a large stupa being made by Ms. Erdenechimeg. The entire collection of drawings will be available for viewing in Ganden Do Ngag Shedrup Ling’s library until the stupa is completed.
Boudhanath Stupa drawing by a participant, age 43, Gaden Do Ngag Shedrup Ling, Ulaanbaatar, Mongolia, June 2020. Photo by Ianzhina Bartanova.
We would like to encourage all FPMT centers to consider involving children and adults in a similar virtuous activity of awakening talent. Drawing holy objects could be a good support for meditation, as well as a joyful and creative introduction to Buddhism for new students.
Boudhanath Stupa drawings, Gaden Do Ngag Shedrup Ling, Ulaanbaatar, Mongolia, June 2020.
For more information about Ganden Do Ngag Shedrup Ling, visit their website:
http://www.fpmtmongolia.org/shedrub-ling-center
Learn more about stupas on FPMT’s Stupas: A Resource Guide.
FPMT.org and Mandala Publications brings you news of Lama Zopa Rinpoche and of activities, teachings, and events from over 160 FPMT centers, projects, and services around the globe. If you like what you read, consider becoming a Friend of FPMT, which supports our work.
Graphic by Michaela Kirchem.
Foundation for Developing Compassion and Wisdom (FDCW), an international FPMT project, is offering a new online course and a free 16 Guidelines for Life–inspired publication parents and others can use with children. FDCW’s programs are based on Universal Education for Compassion and Wisdom—a secular system of inner learning that cultivates and explores universal values such as humility, kindness, courage, compassion, and empathy—which is one of FPMT’s Five Pillars of Service. FDCW’s Executive Director Victoria Coleman shares the story.
FDCW is excited to launch a brand new course called Unlocking Your Potential in August 2020. This is the second course in a series drawn from The Art of Fulfillment program, which follows the launch of Building Balanced Empathy last year. The courses do not have to be taken in sequential order.
The new course is designed to explore how conditioning shapes our experience and how this may influence how we show up in our lives. Participants will learn tools empowering them to reflect more deeply on their potential to find fulfillment and meaning in life.
FDCW is offering the course online from August 2 at two different times to make it accessible in all time zones. Course fees start at £15 under FDCW’s new accessible pricing policy.
Facilitator training for Unlocking Your Potential will be offered in September and October 2020.
Graphic by Michaela Kirchem.
In June, FDCW released the “Happy Toolbox for Kids,” the latest free resource for parents, carers, teachers, and anyone working with children. More than one hundred people from twenty-three countries have already downloaded the “Happy Toolbox for Kids” to try with their families or in schools and communities.
“The Happy Toolbox for Kids” contains a selection of mindfulness exercises and one activity idea for each of the 16 Guidelines for Life so adults can playfully explore mindfulness and ethical values with children. The activities are designed with groups in mind but can be easily adapted by parents to use with their children at home. All activities require only minimal materials and provide a meaningful context to explore the 16 Guidelines for Life together with children. Activities include “Patience – 20 Breaths,” “Kindness – Sunshine Jar,” and ”Forgiveness – Just Perfect as You Are.”
The creation of the “Happy Toolbox for Kids” was inspired by the new course 16 Guidelines for Children and Teens.
FDCW is grateful to FDCW facilitators Cecilia (“Ceci”) Buzón, Wendy Ridley, and Denise Flora who contributed to the creation of the new free resource and the included activities. FDCW also appreciates Elaine Jackson, who offered some of her delightful and inspiring drawings to illustrate the book. Elaine said, “It is just a fantastic offering. It is beautifully created, expertly crafted, and I love the design. The graphics are engaging. The text is excellent. The examples are wonderful. I think there will be much benefit.”
To learn more about the Foundation for Developing Compassion and Wisdom, “Unlocking Your Potential”, and the “Happy Toolbox for Kids,” visit the FDCW website: https://www.compassionandwisdom.org
FPMT.org and Mandala Publications brings you news of Lama Zopa Rinpoche and of activities, teachings, and events from over 160 FPMT centers, projects, and services around the globe. If you like what you read, consider becoming a Friend of FPMT, which supports our work.
Choden Rinpche and Lama Zopa Rinpoche, September 2013. Photo by Ven. Roger Kunsang.
Mastering Meditation: Instructions on Calm Abiding and Mahāmudrā, a compilation of teachings by His Eminence Choden Rinpoche, is being released by Wisdom Publications on June 30, 2020.
His Holiness the Dalai Lama wrote in the book’s forward, “I am glad that Choden Rinpoche’s teachings on these two topics are now compiled into this book, Mastering Meditation.”
Choden Rinpoche was a celebrated scholar, a debate partner to His Holiness the Dalai Lama, and an accomplished yogi. He was virtually unknown outside of Tibet until 1985. He neither escaped his country after 1959 nor was imprisoned. Instead, he lived in a house in Lhasa, never leaving his small, dark, empty room for nineteen years.
Choden Rinpoche was one of Lama Zopa Rinpoche’s teachers. “Choden Rinpoche is a virtuous friend who has pacified his mind by living in the training of moral conduct, who has pacified his mind by the training in concentration, and who is extremely pacified due to the training in great insight,“ Lama Zopa Rinpoche said in an October 2002 teaching at Land of Medicine Buddha in California.
Mastering Meditation: Instructions on Calm Abiding and Mahāmudrā.
This book’s translation, introduction, and annotations are the work of Ven. Tenzin Gache, a student of Choden Rinpoche and Lama Zopa Rinpoche and a Western IMI monk in the geshe studies program at Sera Je Monastery.
Ven. Gache first met Rinpoche when Rinpoche visited the FPMT center Kurukulla Center in Medford, Massachusetts, US, in the fall of 2004. Rinpoche invited the then-college student, who had already decided to ordain after graduation, to come live and study at Lhopa Khangtsen, his regional house group within Sera Jey Monastery after the completion of his studies.
Of Mastering Meditation, Ven. Gache writes, “The first part of this book contains instructions for developing calm abiding, an unshakable single-pointedness of mind. The second part offers advanced instructions on using calm abiding as a platform to develop mahamudra, a specialized meditation that uncovers subtle, hidden levels of mind and utilizes them to pierce into the ultimate nature of self and reality, leading finally to complete enlightenment.
“It is my hope that this translation of Rinpoche’s instructions for developing concentration and insight will offer a coherent picture for those interested in examining the mind’s potential and serve as accessible instruction for those wishing to make steps toward actualizing that potential.”
For more information, visit Wisdom Publications’ page for Mastering Meditation:
https://wisdomexperience.org/product/mastering-meditation/
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Lama Zopa Rinpoche recording one of his recent video teachings from his room at Kopan Monastery, Nepal, April 2020. Photo by Ven. Tenzin Tsomo.
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