Lama Zopa Rinpoche giving an online teaching, Kopan Monastery, Nepal, March 2021. Photo by Ven. Lobsang Sherab.

Lama Zopa Rinpoche continues offering the oral transmission of the Sutra of Great Liberation in the latest video teachings on thought transformation from Kopan Monastery in Nepal. Here is a summary of the most recent teaching:

Lama Zopa Rinpoche begins this teaching advising that if we are scared of death, the Sutra of Great Liberation is exactly what we need. Even just hearing the name of this sutra frees us from the lower realms. There are unbelievable benefits to hearing and reading this powerful sutra. There are so many things in the world to be frightened of. This sutra is exactly what people need to hear, particularly if you are scared of death and dying.

Offering commentary on chapter 1, verse 4 of Shantideva’s Bodhicharyavatara, Rinpoche explains that if we don’t accomplish benefit with this perfect human rebirth, we won’t receive this opportunity again. Hearing the oral transmission of the Sutra of Great Liberation not only purifies past negative karma, it causes you not to be reborn in the lower realms again.

Taking the oral transmission of this incredible sutra to benefit ourselves is not enough. The real reason we take it is because we are responsible for numberless sentient beings, and the purpose of life is to benefit other sentient beings, even if it’s just one sentient being. We are not only responsible for our friends, or those who please us, but also our enemies. Further, there are numberless universes with numberless sentient beings, and numberless beings are suffering unbelievably in each of the hells. Human beings are suffering with so much ignorance, suffering, and hallucination. Not only that, there are numberless hungry ghosts, numberless animals in the numberless universes, and numberless suras, asuras, and intermediate state beings—we are responsible for them too! Therefore, we take the oral transmission of Sutra of Great Liberation because we need to achieve enlightenment to benefit others. You are listening for everyone! You have to think like that. It is not just for your happiness. Rinpoche explains that he received this oral transmission himself from Kirti Tsenshab Rinpoche.

Rinpoche continues the oral transmission (of the Sutra of Great Liberation where he previously left off, page 111. You can join in the continuation of the oral transmission (20:22 in this video).

While offering the oral transmission, Rinpoche stops to explain that this lineage came from Buddha. There are actually numberless buddhas, but you think, “I am alone! Nobody loves me!” In fact, there are numberless buddhas and bodhisattvas that love you and cherish you. Even the tiniest insect, every single ant—numberless buddhas and bodhisattvas cherish them the most. Therefore, how can you harm them? How dare you hurt them? When you don’t crush them or kill them, this is a small help to them, and also a great offering to the numberless buddhas and bodhisattvas.

Rinpoche also advises that we think that Shakyamuni Buddha or the numberless buddhas are giving you this oral transmission. Because the numberless buddhas became enlightened to benefit you, they are giving you the oral transmission. 

Even reciting the mantra from Sutra of Great Liberation has unbelievable benefits. From the time you recite it up until enlightenment, you never get reborn in the lower realms. Unbelievable. Not only that, there are other most unbelievable benefits. 

Mantra from Sutra of Great Liberation

NAMO BUDDHĀYA / NAMO DHARMĀYA / NAMAḤ SAṄGHĀYA / ADANTI DHĀRAṆĪ /
TADYATHĀ / AKAŚHANI VĀVĪNI / SARVA DHARMĀ NI VANĪ / IŚHAMANA / VIPAŚHANA/
VIMALA SUPARI / DHARMA NI KHANA / VARUNI CHAYA TAMALE / CHALE / HULU HULU /
ŚHIVITE / MANTRA MANTRA MANTRAḤ SVĀHĀ

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video and reading the full transcript of Rinpoche’s teaching.

Watch Lama Zopa Rinpoche’s teaching “The Numberless Buddhas Are Giving You the Oral Transmission“:
https://youtu.be/Z3wzyzJNkVI

• Read the transcript of Rinpoche’s teaching
• Find videos with Rinpoche giving the oral transmission of the Sutra of Great Liberatation 
• Find Rinpoche’s Teachings on Thought Transformation translated into Spanish, Italian, French, Chinese, and Russian
• Dedication verses for COVID-19 Crisis Teachings

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation during the Time of COVID-19 and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche giving an online teaching, Kopan Monastery, Nepal, March 2021. Photo by Ven. Lobsang Sherab.

Lama Zopa Rinpoche continues his video teachings on thought transformation from Kopan Monastery in Nepal. In this teaching, Rinpoche continues his commentary on the text The Hundred Clear Realizations of the Glorious One from Narthang, which describes how to make offerings and prayers on the anniversary of the passing of the guru. According to the text, in addition to the six remembrances you have as you make offerings, there are prayers you should make. Here is a summary of the most recent teaching:

Lama Zopa Rinpoche begins this teaching reminding us of our motivation for listening to the teachings, which is to free numberless sentient beings from oceans of samsaric sufferings and bring them to the total cessation of obscurations and the completion of realizations—full enlightenment—by oneself alone. Therefore, I must achieve enlightenment. Therefore, I’m going to listen to the teachings.

Rinpoche then continues his advice on what to do on the anniversary of your guru’s passing away by continuing to offer commentary on the text The Hundred Clear Realizations of the Glorious One from Narthang. On this occasion, it’s good to purify mistakes made in relation to the guru. Students should pray that all of the vices created in dependence on the guru are purified.

From the text:

Also for us, the vices that depend on the guru, such as harming the holy body, charging [the guru] money, disobeying the advice, expressing [the guru’s] vices, judging [the guru’s] holy mind, disturbing the holy mind, and so forth; may all this collection of vices, whatever occurred, be purified.

One mistake Rinpoche mentions is when a student gossips about and criticizes the guru’s perceived mistakes to others. By doing so, you are judging the guru’s mind with pride or anger, as if you can understand the level of the guru’s mind. Students should also avoid causing trouble for the holy mind of the guru. 

On the anniversary of the guru’s passing away, one example of what to do is to pray to meet a perfect virtuous friend in all lifetimes and only please them. If you don’t correctly follow the guru, it is easy to create so much negative karma and the more gurus, the more potential negative karma. So it’s very good to pray to never displease the guru, not even for a second.

Another example from Rinpoche’s commentary on the verses of The Hundred Clear Realizations of the Glorious One from Narthang is to pray to enjoy the liberation story of the virtuous friend. By hearing the story of the guru—their unbelievable dedication and sacrifice—you realize this life has no essence, the guru gave up all the pleasures because samsaric pleasure is only suffering. By hearing their story you are inspired by their renunciation.

For example, the stories of the Sixteen Arhats inspire others to practice, particularly the Sangha. The sixteen arhats are enlightened beings doing the activities of a bodhisattva.

Rinpoche advises that on the anniversary of your guru’s passing it is also good to do the long version of Four Mandala Offerings of Tara Puja. Rinpoche then mentions that this needs to be translated into English.

Rinpoche indicated at the end of the video that he will soon be returning to teaching on the topic of emptiness. 

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video and reading the full transcript of Rinpoche’s teaching.

Watch Lama Zopa Rinpoche’s teaching “Make Prayers by Means of the Six Remembrances”:
https://youtu.be/8HD90tBlNrA

• Read the transcript of Rinpoche’s teaching
• The Wish-fulfilling Gem Enhancing the Buddha’s Doctrine, a Method for Making Offerings and Prayers to Guru Shakyamuni Buddha and the Sixteen Arhats by Yeshe Gyaltsen
• Find Rinpoche’s Teachings on Thought Transformation translated into Spanish, Italian, French, Chinese, and Russian
• Dedication verses for COVID-19 Crisis Teachings

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation during the Time of COVID-19 and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche during a video teaching, Kopan Monastery, Nepal, March 2021. Photo by Ven. Lobsang Sherab.

Lama Zopa Rinpoche continues his video teachings on thought transformation from Kopan Monastery in Nepal. Here is a summary of the most recent teaching:

Lama Zopa Rinpoche begins this teaching discussing the passing of a nun’s father, who died from a heart attack, a month after her mother had died of cancer and COVID-19. Rinpoche reminds us that when we hear about someone passing away it is always good to remember, “I will be the same thing, just a name. All that will be left of me is my name. That’s it, nothing else.” Anytime this can happen, Rinpoche says, and it’s very important to remember.

Even Buddhists don’t practice mindfulness of death, Rinpoche explains. You can discuss emptiness and study philosophy, but the basic first Dharma practice is renouncing attachment to this life and remembering death and impermanence. Even elderly people are shocked that they are going to die. When people you know die, it is an incredibly powerful teaching, reminding you that you can die at any time. If you don’t prepare now, it will be difficult for your mind to be happy when your breath stops.

From Verses of Advice for Meditating on Impermanence by Gungthang Tenpai Dronme:

If, while you have control over your life,
You don’t establish a firm basis for lasting happiness,
When the coming and going of your breathing stops,
It will be difficult for your mind to be happy.

Remembering death and impermanence brings you to Dharma. Even if you make offerings of lunch to hundreds of Maudgalypus and Sharipus, remembering death and impermanence for one second is better than that. Offering lunch won’t make you immediately lose the concept of permanence and remind you of Dharma. Buddha’s very last teaching was impermanence.

Rinpoche then reminds us of our motivation for listening to the teachings. We have total responsibility to free numberless sentient beings from oceans of samsaric sufferings and bring them to peerless happiness, the total cessation of gross and subtle obscurations and the completion of realizations. So you should think, “Therefore, I must achieve enlightenment to do that perfectly, without the slightest mistake. For that reason, I’m going to listen to the teachings.”

Rinpoche then explains that when our guru passes away we should follow the advice Rinpoche gave in his previous teaching, which is engaging in the six remembrances and doing pujas and practices, including Lama Chopa Tsog. This is incredible purification. If you have any negative karma collected with the guru, it is the greatest purification, and you collect the most extensive merits.

Rinpoche then continues his commentary on The Hundred Clear Realizations of the Glorious One from Narthang starting on page 7 of the teaching’s transcript. One point Rinpoche makes very strongly is that when we make offerings to the Sangha or lay people who are disciples of our own guru, we should think that we are making offerings to the guru’s own pores. First, generate bodhichitta, Ripoche says. Then whatever you are offering, to however many disciples of your guru, think, “I’m making offerings to each pore of my guru.” By doing this, you collect much more merit than if you had made offerings to numberless Buddhas, Dharma, and Sangha, and numberless statues, stupas, or scriptures. Even if you have a billion dollar business—that is nothing compared to doing this.

Rinpoche shares a story about how he offered money to monks in Tibet while thinking they were his root guru. Rinpoche shared that he visualized each monk as his guru while making the offerings.

Rinpoche then offers commentary on these verses from The Hundred Clear Realizations of the Glorious One from Narthang on how to offer and dedicate your roots of virtue to the guru (pages 11-15 of the transcript):

With strong devotion and respect for your guru, think that immeasurable buddhas and bodhisattvas are abiding as your witnesses.

All buddhas and bodhisattvas abiding in the ten directions, please think of me.

Sangha, please think of me.

By our making offerings to the Rare Sublime Ones; offering service to the Sangha, those intent on virtue; giving tormas to the bhutas; taking vows; doing recitations; accomplishing listening, reflecting, and meditating, and so forth; all these roots of virtue of however many merits of virtue and merits of transcendental wisdom have  been collected—made into one and combined together, and then added together—we offer to our guru, the perfect virtuous friend, Gelong/Bodhisattva (insert his/her name), along with the lineage of the Father and Sons.

By making this offering, may the holy views of the gurus, the virtuous friends, be completed more and more. May all objects of abandonments of the graduated paths and bhumis, the obstacles, and the obscurations whatsoever be purified.

By proceeding gradually in the five paths and ten bhumis, may we and others achieve full enlightenment quickly for the sake of all sentient beings.

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video and reading the full transcript of Rinpoche’s teaching.

Watch Lama Zopa Rinpoche’s teaching “Make Offerings Thinking You Are Offering Them to Your Guru’s Pores“:
https://youtu.be/CCU8bVf7G9w

• Read the transcript of Rinpoche’s teaching
• Lama Chopa and Tsog Offering: A Method of Practice According to the Instructions of Lama Zopa Rinpoche
• Find Rinpoche’s Teachings on Thought Transformation translated into Spanish, Italian, French, Chinese, and Russian
• Dedication verses for COVID-19 Crisis Teachings

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation during the Time of COVID-19 and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche walking in a Heruka holy place, where he had invited young monks for a picnic and offered tsog, Nepal, February 2021. Photo by Geshe Thubten Jangchub.

In the following short excerpt from Lama Zopa Rinpoche’s video teachings on thought transformation, Rinpoche explains that we live our whole life with the hallucination that the I exists from its own side, that it is a real I. Basic Buddhism is about discovering the self, discovering that the way the I, or self, appears is a total hallucination. Buddhism is not just about chanting rituals, Rinpoche says, it is for learning about our life!

Watch the three and a half minute video “Basic Buddhism Is Discovering Your Self”:
https://youtu.be/KZjn6g-xKSQ

Here is the transcript of Rinpoche’s teaching in this short video:

Of course, basically, it is dagdzin marigpa, the ignorance grasping the I. That which exists in mere name, but then it appeared and you believed with a wrong view as a real I, truly existing, existing from its own side, a real I. You live the whole… You do everything, every single [action] of your body, speech, and mind, every activity, you lead the whole entire life with this wrong concept and with this wrong view, this hallucination. You live the life; you do every single thing with this hallucination, believing it is real, believing everything is real. Real! You do everything, believing it is real, [believing] the hallucination is real, with the concept that it is real. You do everything. Wow, wow, wow. Amazing.

That, that is the basic, the very basic Buddhism—discovering your self! Discovering your self! Aaaah. Aaa-ah. You see? What is false in your life, what is truth in your life—oh, that is discovering your self. From beginningless rebirths up to now, how you have been believing your self, how things appear to your mind, is toooooooootally opposite. This is a hallucination. Aaaah. You have to realize this. That is the most important thing. It is basic Buddhism! Aaaah. Aaaah.

Now you really understand what Buddhism is! Aaaah. What Buddhism offers to your life, to learning about your life! Aaaah. You see? You have to recognize that. It is not just chanting blah, blah, blah. No, it is not like that. Not at all. It shows the truth! Aaaah. It is not just chanting blah, blah, blah. Many religions do chanting, making sounds. It is not just that. It is not just that. Now the more you learn now, now you can see what Buddhism is. How it is most important in your life. Aaaah. Like that.

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation during the Time of COVID-19 and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche doing his first video teaching for 2021, Kopan Monastery, Nepal, March 2021. Photo by Ven. Lobsang Sherab.

Lama Zopa Rinpoche continues his video teachings on thought transformation from Kopan Monastery in Nepal. Here is a summary of the most recent teaching:

Rinpoche begins this teaching extending his wishes that he hopes everyone had a nice long break from the teaching series (since December 16, 2020) and that we all are doing very well and using our time in a meaningful and beneficial way.

Rinpoche then extends those same wishes to every hell being, every hungry ghost, and every animal, including even the smallest insects and plankton. Rinpoche then reminds us that we have all been plankton numberless times in past lives. In fact, we have even been viruses numberless times! Rinpoche explains that since these tiny beings spread diseases such as COVID-19, we also have been those tiny beings numberless times, spreading diseases to others from beginningless rebirths. We have also been tigers and tiny biting insects numberless times, harming others, eating others, doing ugly actions, and creating fear.

It’s important to think about karma because it helps to recognize that life is not real, it’s more like a dream. If you think of the karma of being born as those beings in the lower realms, it is impossible to waste even a second of our precious human life distracted by attachment to pleasures of this life. Just like while you are dreaming, you believe everything is real when you are living your life. Only when you wake up, do you realize that everything is not as it appears. One day, when you are getting ready to die, you will realize that this life has been like a dream. Life happens, then is gone. We have to meditate on emptiness to recognize that life is a hallucination. Otherwise, we cheat ourselves every moment of every day by having a completely wrong concept. This is why it is so important to practice holy Dharma, so we don’t cheat ourselves. We have abused ourselves since beginningless rebirths.

Rinpoche then begins teaching us on what to do on the anniversary of our guru’s passing.

First, Rinpoche reminds us of the correct motivation for listening to the teachings, which is for happiness and not suffering. This is not for the temporary happiness of this life or even the happiness of liberation from samsara. The real purpose is to bring all the numberless sentient beings to Buddhahood—the total cessation of obscurations and completion of realizations. In order to do this, we must achieve omniscience. Without that, we can’t do perfect work for others without there being mistakes. We have to have perfect power to reveal the methods to gather sentient beings and complete compassion to embrace every sentient being in every realm. For this reason, we listen to the teachings, to achieve this.

Rinpoche then offers commentary on The Hundred Clear Realizations of the Glorious One from Narthang.

It is extremely meaningful to make offerings on the anniversary of your guru’s passing away, Rinpoche explains. You collect far greater merit by making offerings to the guru then you do by making offerings to all the three-time buddhas.

There are six benefits of making offerings on the anniversary of your guru’s passing away. The Hundred Clear Realizations of the Glorious One from Narthang offers the great Kadampa geshe Sharawa’s citation from Guhyasamaja and Vairochana’s Net of Magical Illusion:

1. You complete your guru’s holy wishes.
2. You purify the negative karmas and obscurations collected in dependence on the guru.
3. You achieve extensive merits.
4. In future lives, you meet gurus.
5. You become an object to be subdued by gurus.
6. You quickly cease your samsara.

Rinpoche offers commentary on each of these points and you can read this commentary in detail in the transcript of this teaching, starting at page 13.

When you make these offerings, you make them with the six remembrances:

1. Remembering the aspect of the guru’s holy body when he was alive.
2. Remembering that, first, after taking ordination, [your guru] was precise in the three higher trainings, and remember the qualities of the holy mind of [possessing] the transmitted teachings and direct realizations.
3. Remembering the liberation stories of the divine teaching lineage of Great Jowo [Atisha], the Dharma tradition of great capable beings, which is not shared with other systems of the great charioteers.
4. Remembering [the guru’s] kindness, thinking that all the perfections of samsara and beyond samsara, such as your own happiness, come from the guru.
5. Remembering [the guru’s] blessing, thinking that everything you wish, such as being able to think of Dharma, is the blessing of the guru.
6. Remembering to devote yourself [to the guru], imagining and bringing to mind that the guru and Buddha are not different.

Rinpoche offers commentary on each of these points, and we recommend following along in the transcript starting on page 17.

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video and reading the full transcript of Rinpoche’s teaching.

Watch Lama Zopa Rinpoche’s teaching “Make Offerings on the Anniversary of Your Guru’s Passing Away”:
https://youtu.be/Zh__457vmZs

• • Read the transcript of Rinpoche’s teaching
  • Find Rinpoche’s Teachings on Thought Transformation translated into Spanish, Italian, French, Chinese, and Russian
  • Dedication verses for COVID-19 Crisis Teachings

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation during the Time of COVID-19 and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Yeshe with Åge Delbanco, photo courtesy of Nicholas Ribush on Facebook

Lama Zopa Rinpoche requests for students who read obituaries belonging to members of our precious spiritual community, to please pray in the following manner: “May this person never ever be reborn in the lower realms and at the time of death be born in a pure land where they can be enlightened or to receive a perfect human body, meet the Mahayana teachings, and meet a perfectly qualified guru and by only pleasing the gurus mind, achieve enlightenment as quickly as possible.” Reading obituaries also helps us reflect upon our own death and rebirth and thus use our lives in the most meaningful way.

Åge Delbanco, who died on February 19, 2021, in California, US, was one of the earliest Western students of Lama Yeshe and Lama Zopa Rinpoche. Known by his nickname Babaji, he lived at Kopan in Nepal from 1970 to 1973. Even though Åge was from Denmark, California became his home. He became very involved at Vajarpani Institute a year after it started and lived there for thirteen years. He also served as an assistant to Lama Yeshe in 1983, when Lama Yeshe lived in the Santa Cruz-area for three months. 

Åge died peacefully in his home in Santa Cruz at the age of 95, after a year of declining health. He had two close friends sitting with him as he passed, who provided him with Dharma support as he transitioned, reading prayers and practices from Lama Zopa Rinpoche’s book How to Face Death without Fear. 

Lama Zopa Rinpoche sent a twenty-minute audio message after learning of Åge’s death. Here a short excerpt from Rinpoche’s message:

“So, please everybody pray for Babaji, who just passed away. Please everybody pray, especially the old students who knew him, thank you very, very much, and to not be reborn in lower realms. …

“Due to all the three time merits collected by oneself, three time merits collected by numberless sentient beings, numberless buddhas, may the Babaji be reborn in the pure land where he can be enlightened. Or, then he receives perfect human rebirth, meet Mahayana teachings, meet perfectly qualified Mahayana teacher, revealing the unmistaken path to enlightenment. And by pleasing most the holy mind of the Virtuous Friend, and then he achieve enlightenment as quick as possible.

“So please pray, at least like that. Thank you very much. Thank you very much. Babaji passing away is a teaching for us, teaching for us, reminding us of impermanence and death for ourself, and the need to make preparation for death, emphasizing to practice Dharma, without being lazy, and without the mind being distracted by attachment and anger.

“So yeah, to practice Dharma, to practice bodhichitta is the heart, and then, okay, thank you very much.”

Listen to the audio recording of Lama Zopa Rinpoche on the Death of Åge Delbanco:

An unedited transcript of the recording is available.

Rinpoche says this is the most critical time for a student, when we will all need the most help and support to avoid the lower realms and have a good rebirth. This is the time when students need to help each other. As soon as you hear of someone’s death, without hesitation, you can at least recite one mala of OM MANI PADME HUM. And then, according to one’s ability and availability, there are many other prayers and practices recommended for this purpose: https://fpmt.org/death/

Read a Mandala interview with Åge Delbanco from 2012.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche and Khen Rinpoche Geshe Chonyi during the long life puja offered to both of them at Kopan Monastery, February 22, 2021.

Since mid-December, Lama Zopa Rinpoche has been taking a break from offering us his Thought Transformation during the Time of COVID-19 teaching series. Rinpoche is still in Nepal, at Kopan Monastery, and engaging in a variety of beneficial activities in the area. Below we share a few details of Rinpoche’s activities over the past couple of months.

A long life puja was offered to Lama Zopa Rinpoche and Khen Rinpoche Geshe Chonyi at Kopan Monastery on February 22, 2021. Rinpoche composed a long life prayer for Khen Rinpoche Geshe Chonyi, which was offered during the puja. One section of this prayer shared:

By revealing nakedly the excellent middle path free from extremes,
in which one realizes the reality of emptiness by realizing dependent-arising,
and realizes infallible cause and effect by realizing how things exist,
You are kind in freeing us from the ocean of suffering of beginningless cyclic existence.
O inconceivable virtuous spiritual friend,
May you live a long life and
May your wishes be spontaneously fulfilled!

Lama Zopa Rinpoche meeting Trulshik Rinpoche, Nepal, February 20, 2021.

Rinpoche met the reincarnation of Trulshik Rinpoche on February 20 at his monastery in Swayambhunath. The previous Trulshik Rinpoche, who passed away in 2011, was one of Lama Zopa Rinpoche’s gurus. 

Lama Zopa Rinpoche, Khen Rinpoche Geshe Chonyi, and Kopan monks and nuns offering Most Secret Hayagriva Tsog Kong, February 13, 2021.

A Most Secret Hayagriva tsog kong puja to remove obstacles and benefit all beings was offered at Kopan Monastery on February 13 by Lama Zopa Rinpoche, Khen Rinpoche Geshe Chonyi, and Kopan monks and nuns. Several pujas of this type have offered for this purpose. 

Lama Zopa Rinpoche walking with Chokyi Nyima Rinpoche, February 10, 2021. Photo by Lhundrup Topgye.

On February 10, Lama Zopa Rinpoche visited Ka-Nying Shedrup Ling Monastery in Kathmandu with Chokyi Nyima Rinpoche. Lama Zopa Rinpoche went to pay respects to the holy body of Chokling Rinpoche—who is Chokyi Nyima Rinpoche’s brother—and to offer an incense puja with Chokyi Nyima Rinpoche. There is beautiful and touching footage of this visit on Rinpoche’s Instagram. 

Lama Zopa Rinpoche during His Holiness the Dalai Lama’s teaching, Kopan Monastery, Nepal, February 8, 2021. Photo by Ven. Roger Kunsang.

His Holiness the Dalai Lama offered a teaching on Monday, February 8, 2021, at the request of Lama Zopa Rinpoche and the FPMT organization on Recognizing My Mother: An Experiential Song of the View (tagur ama ngodzin). The text, by the eighteenth-century Tibetan Buddhist master Changkya Rölpai Dorjé, is on dependent arising and emptiness. At the beginning and conclusion of the teaching, Lama Zopa Rinpoche read an introduction and dedication that he had composed for the teaching in Tibetan and made mandala offerings to His Holiness.

Rinpoche bought goats that were intended for slaughter and food on January 24 and blessed them before being released to their new home at the Animal Liberation Sanctuary. Rinpoche said, “Reciting prayers in their ears, verbally, to plant the seed of all the realizations of the path to enlightenment—this makes a huge difference. It has inconceivable result, unbelievable result.”  

Please enjoy this video of Lama Zopa Rinpoche reciting mantras for these goats:
https://youtu.be/PNHl2LtBWx4

Rinpoche consecrated large appliqué Twenty-one Taras and Eight Taras That Save From Fear thangkas in the courtyard located outside the Kopan Monastery Gompa along with Khadro-la, Khen Rinpoche Geshe Chonyi, Kopan Lama Gyupas, and Kopan nuns on January 23. Rinpoche advised on every detail of these thangkas, and it took over a year for them to be made. They were offered to Rinpoche in a recent long life puja. After the consecration a special Tara puja was offered with Khadro la and the nuns.

Lama Zopa Rinpoche and Khadro-la at the consecration of large appliqué Twenty-one Taras and Eight Taras That Save From Fear thangkas outside the Kopan Monastery Gompa. January 17, 2021, photo by Ven. Roger Kunsang.

Throughout this period Rinpoche has been giving lamrim teachings to the monks of Kopan Monastery and to the nuns of Kachoe Ghakyil Ling Nunnery.

These are just a few of the many auspicious activities Lama Zopa Rinpoche has been engaged in over the past couple of months at Kopan Monastery. We invite you to enjoy the new online galleries of photos, which show even more of Rinpoche’s recent activities, which we can all rejoice in:

• November and December 2020 photo gallery: fpmt.org/teachers/zopa/gallery/nepal-november-december-2020/
• January and February 2021 photo gallery: fpmt.org/teachers/zopa/gallery/nepal-january-february-2021/

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Watch the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation during the Time of COVID-19 and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

Khen Rinpoche Geshe Chonyi, Lama Zopa Rinpoche, Gen Tenpa Choden, and Ani Jangsem offering five-colored khata to the Boudha Stupa with prayers, Nepal, February 2021. Photo by Ven. Roger Kunsang.

In the following excerpt from Lama Zopa Rinpoche’s video teachings on thought transformation, Rinpoche explains that every single holy object is the basis for you to create all the merits that bring every success and pleasure that you experience now, as well causing your future liberation and enlightenment. All these holy objects came from every single sentient being, including the tiniest ant. Therefore, they are all sooooo precious, much more precious to us than millions of dollars. Whether a person is Buddhist or not, just seeing a holy object allows them to create soooo much merit.

If you put your hands together in prostration when you see a holy object, as well as offering lights and flowers rather than just thinking, “This is just a statue or painting,” you create even more merits than if you were to just see it.

Rinpoche explains that your motive for every daily activity should be only to benefit every living being and bring them to enlightenment. Getting up in the morning, dressing, eating breakfast, taking medicine, working, studying, meditating, and so forth, all should be done with the wish to benefit every single living being, including the tiniest insect.

Then you’ll have such a happy life, Rinpoche explains. You’ll have no regrets now, and when you die and in your future lives, you’ll achieve every success and realization, especially being able to benefit so many sentient beings. You should realize that you’re soooooo fortunate! This awareness will persuade you to create as much merit as possible.

Watch the eighteen minute video “Every Holy Object Comes from Every Sentient Being”:
https://youtu.be/sEqLVPQU7uA

Here is the transcript of Rinpoche’s teaching in this video:

Not Only Buddha, Dharma, and Sangha but Every Single Holy Object Comes from Every Sentient Being

Even the holy objects, not only Buddha, Dharma, and Sangha, but even every single holy object came from every insect, every human being. Not only every Buddha, Dharma, and Sangha came from them, but every statue, stupa, scripture—with which we create every single merit, the cause of happiness, the cause of enlightenment—came from them. We received [every single merit] from them, from every sentient being, every insect, every ant, every mosquito, every hell being, every hungry ghost, every animal, every human being, every sura being, every asura being, every sentient being. So they are the most precious.

Just by Seeing a Painting or Statue of a Buddha You Collect Numberless Greater Merits Than by Making Offerings to Solitary Realizer Arhats Equaling the Atoms of the Whole Entire Universe

འཇམ་དཔལ་རིགས་ཀྱི་བུའམ།   རིགས་ཀྱི་བུ་མོ་གང་ལ་ལ་ཞིག་གིས་བསྐལ་པ་གངྒཱའི་ཀླུང་གི་བྱེ་མ་སྙེད་དུ་འཇིག་རྟེན་གྱི་ཁམས་ཐམས་ཅད་ཀྱི་རྡུལ་སྙེད་ཀྱི་རང་སངས་རྒྱས་དག་ལ་ཉིན་གཅིག་བཞིན་དུ་ལྷའི་ཟས་རོ་བརྒྱ་དང་ལྡན་པ་བྱིན་པ་དང་།   དེ་བཞིན་དུ་ལྷའི་གོས་རྣམས་སྦྱིན་པ་བྱིན་པ་བས།   འཇམ་དཔལ་རིགས་ཀྱི་བུའམ།   རིགས་ཀྱི་བུ་མོ་གཞན་གང་ཞིག་གིས་སངས་རྒྱས་རི་མོར་བྲིས་པའམ།   གཟུགས་སུ་བྱས་པ་མཐོང་ན།   འདི་ནི་དེ་བས་བསོད་ནམས་ཆེས་གྲངས་མེད་པར་སྐྱེད་ན།   ཐལ་མོ་སྦྱོར་བ་འམ།   མེ་ཏོག་གམ།   བདུག་པའམ།   སྤོས་སམ།   མར་མེ་འབུལ་བ་ལྟ་ཅི་སྨོས་ཏེ།   འདི་ནི་དེ་བས་ཆེས་བསོད་ནམས་གྲངས་མེད་པར་སྐྱེད་ཏེ།   ཞེས་གསུངས་སོ།

Jam päl rig kyi bu’am / rig kyi bu mo gang la la zhig gi käl pa gang gäi lung gi je ma nye du jig ten gyi kham tham chä kyi dül nye kyi rang sang gyä dag la nyin chig zhin du lhäi zä ro gya dang dän pa jin pa dang / de zhin du lhäi gö nam jin pa jin pa pä / jam päl rig kyi bu’am / rig kyi bu mo zhän gang zhig gi sang gyä ri mor dri pa’am / zug su jä pa thong na / di ni de wä so nam chhe drang me par kye na / thäl mo jor wa am / me tog gam / dug pa’am / pö sam / mar me bül wa ta chi mö te / di ni de wä chhe sö nam drang me par kye te / zhe sung so

Buddha said, “Manjushri, a boy or girl of the race, for eons equaling the sand grains of the River Ganga, offers divine food of a hundred tastes and, likewise, divine dress every day to solitary-realizer buddhas equaling the atoms of the whole entire universe, but, Manjushri, any other boy or girl of the race who sees a painting or statue of a buddha collects numberless greater merits.  What need is there to mention that anyone who puts their palms together or offers flowers, scent, incense, or lights collects numberless greater merits than that?”]

So, there it says, if you see, just by seeing—it doesn’t matter whether you have devotion or non-devotion [or whether] you are a Buddhist or not—just by seeing a statue of Buddha or a painting of Buddha, just by that, just by seeing it, you create faaaaar more numberless, numberless greater merits, greater merits, but numberless, you create than the next one. You have to understand it well! [Than] for a hundred, for, I think, a hundred eons. I think that but I don’t [remember]. You get faint [when you understand for how many] eons. But for how many eons? According to the number of sand grains, the sand grains of the River Ganga, the Indian River Ganga. According to the number of… Eons, how many eons? According to the number of the sand grains of the River Ganga. I always forget that one.

By Putting Your Hands Together and Making Offerings to a Painting or Statue of a Buddha You Collect Numberless Greater Merits Than by Seeing It

Then it says, then it says, thäl mo jor wa am, “if you put the palms together like this or offer flowers or incense,” “scented smell or incense,” powder incense, stick incense, scented smell, incense stick, “or light….” Before I was telling [this to] the people who are offering water bowls here, so I was adding “water bowls.” It doesn’t mention water bowls but it is the same for everything. It can fit all the offerings. Before, I mentioned it before they left. I think before the last one left.[1] [If you offer] water bowls, no question, [you collect] even greater merit and numberless times than seeing a painting of Buddha, a picture, or a statue of Buddha. Di ni de wä chhe sö nam drang me par kye te / zhe sung so.

It is most incredible, most incredible, incredible. But many times we don’t know that, so, [we think] “Oh, that’s [just] a statute.” Even if you know it is a statue but you don’t do even this prostration, putting the palms together, you do nothing [due to thinking,] “Oh, that is [just] a statue or stupa.” You collect [so many merits] if you do like this. (Rinpoche shows putting the hands together in prostration.) So just by seeing you collect greater merits than before, all that, just by seeing a painting, picture, or statue. Oh, that is greater merits and numberless! Then, after that, if you do like this (Rinpoche shows putting the hands together in prostration) [you collect] even greater merits than before and numberless! For example, [if you prostrate to] Buddha.

All the Holy Objects Come from the Kindness of Every Single Insect, So They Are So Precious

So, all these holy objects that we see, we see numberless holy objects, statues, stupas, scriptures, they came from this mosquito, by the kindness of this mosquito, this ant, this tiny insect on humid wood. Whatever shape, [such] that it looks like a spider or whatever, [it came from] their kindness. It came from them. Wow, wow, wow. They are soooooo precious. Wow, wow, wow. They are sooooooooooooo precious, sooooooooooooo precious, sooooooooooooo precious. Now I ruin my voice. Now I ruin my voice. I have to save it.

It is incredible, if you know. So, their kindness, they are precious not by qualities as a buddha [is precious] but by their kindness. Aaaah. They are so, so, so precious. They are more precious than the Buddha, Dharma, and Sangha to whom we always pray, as I said before. We get liberated from the lower realms by remembering them (you don’t want to get reborn in the lower realms when you die) and you even get free from samsara and even get free from the lower nirvana, so you get enlightenment, free from suffering and obscurations. So, it all came from every sentient being, every insect. So, they are so precious. Lama khyen, lama khyen.

The Happiness That Comes from Money is Nothing Compared to the Happiness that Comes from Sentient Beings

Why do you think money is so precious, everybody spends the life, in the world people who don’t know, who doesn’t practice pure Dharma, they use their body, speech, and mind, even if human life is so precious, they use their whole life to make money, then they die. They suffer for money.

Now I’m forgetting what I’m saying. 

So now I’m using the example of money. Because if we have money we can buy whatever we want, so everybody is working for money for that. But that is nothing. That is nothing. Happiness came from, as I said before, from sentient beings. All your happiness from beginningless rebirths, now, and in the future, temporary and ultimate, liberation and enlightenment, totally, everything came from sentient beings.

Whatever Happiness You Offer Even to a Tiny Insect Is So Important and So Precious

I was telling the monks, so therefore—I’m not going to talk much, just only about emptiness—so I told them that offering service to them, even to a tiny insect, whatever they need you offer, even giving food to the ants, not only to big [animals] but to tiny [ones], whatever you can do to serve them, whatever happiness you can offer to save them from suffering, whatever you can do is sooooooooooooo important, important, important, so precious, so precious. For you, it is so precious. It is most precious for you, so precious, precious, precious. It is so, so important for you, so precious, wow, wow, wow, whoa, anything you can do. 

Doing Every Activity in the Service of Other Sentient Beings Is So Important

So, that’s why the motivation is to benefit sentient beings. Then, you get up, get dressed, and eat breakfast to benefit sentient beings, for them to achieve enlightenment, to free them from samsara and achieve enlightenment. To work for them, to benefit them, you are eating breakfast. Then you are going to work with that motivation to benefit sentient beings, to achieve enlightenment for sentient beings so that you can do perfect work. So, for the sentient beings, you are doing your work. Then having lunch. Then you are going, for sentient beings you are going to sleep. For sentient beings, everything is for sentient beings. Even if you are studying, any subject, Dharma or whatever, meditation, everything is for sentient beings. Eating medicine [is for sentient beings].

It is so important. So, it is very important, the service. It becomes service to all sentient beings, to the numberless sentient beings, to every tiny, tiniest insect, to the tiniest ones in the water, the ocean, I don’t remember the name. So, it is like that. You see? It is so important. Whatever you do by changing the motivation [and doing it] for others, then it becomes so, so important. It becomes very important service. It is so important [when you are] doing it for others, as service for others. Even studying Dharma, reflecting, meditation, even eating, sleeping. Then, your life is so happy. Most happy your life is. You have no regret. Now when you die, you are very happy, so satisfied, so happy. And in the future, you are so happy. From life to life, you have great success in benefiting sentient beings, [you have] more realizations, and [you are of] greater benefit to sentient beings. Then your happiness increases life to life and you go towards enlightenment. Wow, wow, wow.

That is okay. Now, the talk. 

The Benefits You Get from the Numberless Buddha, Dharma, Sangha, Statues, Stupas, and Scriptures Come from Every Single Sentient Being

So, what I’m saying is that the numberless Buddha, Dharma, Sangha, statues, stupas, and scriptures, which, as I just mentioned, are of so much benefit to you, wow, wow, wow, you receive by every single sentient being, every single insect, the numberless hell beings, hungry ghosts, so sentient beings. Sentient beings are the most precious, most kind, most dear, wish-fulfilling, your wish-fulfilling. [From them come] aaaaaaaaaaaall temporary and ultimate happiness, liberation, enlightenment. 

[1] Lama Zopa Rinpoche is referring to several students who helped Ven. Tenzin Namdrol with the water bowls during the lockdown at Kopan Monastery but then left to return to their home countries.

You can find resources and links on the topic of holy objects on the FPMT Education page Holy Objects.

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation during the Time of COVID-19 and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche during His Holiness the Dalai Lama’s teaching, Kopan Monastery, Nepal, February 8, 2021. Photo by Ven. Roger Kunsang.

His Holiness the Dalai Lama offered a teaching on February 8, 2021, at the request of Lama Zopa Rinpoche and the FPMT organization on Changkya Rölpai Dorjé’s Recognizing My Mother: An Experiential Song of the View (tagur ama ngodzin). 

At the beginning and conclusion of the teaching, Lama Zopa Rinpoche read an introduction and dedication that he had composed for the teaching in Tibetan and made mandala offerings to His Holiness. The following is an English translation of Rinpoche’s introduction and dedication.

Introduction

The great compassion of all the ten-direction, three-time buddhas manifested in human form,

Chenrezig, Supreme Being, Compassionate-Eye-Looking One, the karmic deity of the Snow Land of Tibet,

The sole object of refuge of us transmigratory beings—human beings, devas, asuras, hell beings, pretas, and animals—every single one,

Your Eminence, the Nobel Peace Prize laureate for world peace and happiness,

The guide of devas and human beings, the refuge-savior, wish-granting jewel who is always extremely busy enacting holy activities,

Out of your great compassion, thank you for your kindness in granting us, the students of the Foundation for the Preservation of the Mahayana Tradition, the teaching of the holy Dharma of Recognizing My Mother: An Experiential Song of the View. For that, I, a humble disciple, Thubten Zopa, on behalf of the FPMT, wish to express the compassion of your incalculable kindness.

[A mandala offering is made.]

By the sound of the great drum of Dharma,
May you set suffering sentient beings free.
Please teach us the Dharma and live
For inconceivable tens of millions of eons.

Like Bodhisattva Always Crying One followed Cho Phag,
Without being distracted by all—our body, life, and possessions,
May we please our holy virtuous friend well
And never displease you even for a second.

Lama Zopa Rinpoche with Vens. Topgye and Tendar watching His Holiness the Dalai Lama’s teaching, Kopan Monastery, Nepal, February 8, 2021. Photo by Ven. Roger Kunsang.

Conclusion and Dedication

[A short thanksgiving mandala is offered.]

The wish-granting, wish-fulfilling jewel,
Source of every single benefit and happiness in this world,
The incomparably kind, supreme Tenzin Gyatso,
May your life be long and all your holy wishes be spontaneously fulfilled.

Today our refuge-savior, the omniscient one, has kindly granted us Recognizing My Mother: An Experiential Song of the View. Even if we FPMT students were to fill the whole sky with wish-granting jewels and offer them to you, our refuge-savior, the omniscient one, and even if we were to achieve full enlightenment, how could we ever repay your kindness? There is no way for us to ever repay it.

That in this world Buddhism is considered by scientists and scholars to be so precious and valuable, and that each year Tibetans are held in good regard by more and more people, as human beings who are sincere in nature with good thoughts to benefit others, is totally and solely due to your kindness, precious refuge-savior.

But I, an ignorant one, have explained this. If there are people who can’t accept it, then the Seventh Dalai Lama, Kelzang Gyatso, said:

“In the view of the mind stirred up by delusions and spirit possession,
Even though we feel it is right, it is like the dancing act of a crazy one.
However many multitudes of vices looked down upon by the holy beings have been done,
From the depths of the heart, confess them individually with fervent regret.”

It is like that, but the difference is that, in the view of the mind stirred up by delusion or by spirit possession, feeling that the Pure One is bad is like the dancing act of a crazy one. Whatever collection of vices have been done that are looked down upon by the holy beings, from the heart, with strong regretfulness, individually confess them.

In the Madhyamika philosophy: “A container full of that which is wet and moist appears as water to human beings. But for those of greater fortune, the devas, it appears as nectar, while for those who lack merit, the pretas, it appears as pus and blood. It is helpful to think in that way.”

The Seventh Dalai Lama also said:

“The old mother sentient beings who have guided us with kindness again and again
Have fallen into the midst of a blazing fire of suffering.
Since we don’t have the ability to save them now,
Please bless us to quickly achieve enlightenment.”

Precious refuge-savior, whatever holy actions you do with your body, speech, and mind, even breathing in and out, they are all only a method for us transmigratory beings to quickly achieve the state of buddhahood.

The sublime, precious refuge-savior is like the eye looking at and the heart inside the body of this southern world and, in particular, the Snow Land of Tibet. Please remain until our samsara ends.

In the past Your Holiness visited many FPMT centers and granted us your holy teachings, guiding us with great compassion. We thank you for your peerless kindness.

I one-pointedly request that you continue to guide Tibetans in general and the students of the Foundation for the Preservation of the Mahayana Tradition in all our lives, without separation.

Screenshot of Lama Zopa Rinpoche with Vens. Topgye and Tendar. Rinpoche is listening to His Holiness the Dalai Lama talk to him, February 8, 2021

His Holiness’s Response

After the dedication, His Holiness declared, “Zopa Rinpoche and I have known each other a long time. We are trusted friends. You and your teacher Lama Thubten Yeshe founded many centers around the world to help others. Rinpoche, you have done your best, thank you. Please be determined to keep up your efforts. What you have achieved cannot be overlooked. Thank you and Tashi Delek.”

Watch the teaching and find links to resources

Students can watch a recording of His Holiness the Dalai Lama’s teaching “Recognizing My Mother: An Experiential Song on the View” on DalaiLama.com.

Download the PDF of the English translation of Changkya Rölpai Dorjé’s Recognizing My Mother: An Experiential Song of the View (tagur ama ngodzin).

You can read a detailed summary of His Holiness’s teaching and question and answer session on DalaiLama.com.

Find explanatory notes of Recognizing My Mother: An Experiential Song of the View by Geshe Kelsang Wongmo on the FPMT “Prayers and Practices Free Downloads” page.

Find translations of the text on DalaiLama.com in: 

• Tibetan
• Chinese
• Russian
• Italian
• Spanish
• Vietnamese
• Korean
• Japanese
• Hindi
• German
• French 

For more live teachings and video recordings of His Holiness the Dalai Lama, visit DalaiLama.com.

Read our earlier story on this event: “FPMT Community Rejoices for Teaching with His Holiness the Dalai Lama.”

Currently, Lama Zopa Rinpoche is taking a break from offering his video series Teachings on Thought Transformation during the Time of COVID-19. Find links to the ninety published videos in this series as well as transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

FPMT.org and Mandala Publications brings you news of Lama Zopa Rinpoche and of activities, teachings, and events from over 160 FPMT centers, projects, and services around the globe. If you like what you read, consider becoming a Friend of FPMT, which supports our work.

Lama Zopa Rinpoche with young monks and stuffed”friends” with Dharma messages written upon them, Kopan Monastery, February 2021. Photo by Ven. Roger Kunsang.

In an introductory talk at the first Light of the Path retreat in 2009, Lama Zopa Rinpoche explains why everything—good and bad—depends on our mental attitude and why having a good heart wishing to benefit all living beings is so essential. This teachings, which includes stories from Rinpoche’s own early life, is available as the multimedia teaching Everything Depends on Your Attitude. Here is a short excerpt from it:

Our Lives Have Been Most Fortunate

It seems that many old minds have come back to attend this Dharma course, and however our lives have been up to now, that is extremely worthwhile.

I would say that compared to others, our lives have been most fortunate. First of all, many of us have heard the heart of the Buddhadharma, the very essence of the 84,000 teachings of the Buddha, the very precious teaching on the stages of the path to enlightenment (lamrim) many times. We have even heard this from His Holiness the Dalai Lama himself, who is the real living Chenrezig, the Compassion Buddha manifested in the human form of a monk—the aspect that can most perfectly guide us. Just that alone is most amazing and inexpressible. It is the most unbelievable, rare, fortunate, and precious thing that could have happened to us this life.

Then we have met many other great teachers and unbelievably qualified virtuous friends who preserve the whole entire Buddhadharma—the Lesser Vehicle, Mahayana Paramitayana, and Mahayana Tantrayana teachings. Particularly, many of us older students have met and received teachings and initiations from Lama Yeshe, who was kinder than all the numberless past, present, and future buddhas, and whose holy name is extremely rare and difficult to express.

So really, if we look at what has happened to us so far in this life, it is most amazing to have met so many qualified virtuous friends who can reveal the complete path to enlightenment from their own experience. Can you imagine how most unbelievably fortunate our lives have been?

But of course, this incredible opportunity will not last long. It is just like lightning on a very dark night that for a short time reveals everything clearly and is then gone.

Life is not long and we can’t really tell when death will come. There are many conditions for death, like the 400 different types of disease, 360 spirit possessions, 1080 interferers, and these days there are new diseases that were never heard of before like swine flu. (There is no kangaroo flu yet — only pig flu!) Then there is cancer. We hear all the time about this and that friend or family member suddenly getting cancer. Up to now we have been hearing about our family members, friends, students, and others having cancer, but how can you tell that sooner or later other people won’t hear your own name with the word “cancer” next to it and a “has” in between? This happens to many people in the world. Already many older students we have known, who had been studying Dharma for some time, have passed away in different countries. We can never tell. We might be next. That is how life is.

Then there are many other sicknesses. For example, I have diabetes and that brings many symptoms. Sometimes I have been a friend of diabetes and sometimes an enemy. We cannot always live our lives with the concept of permanence, thinking “I am going to live forever.” Well, maybe not “forever”—unless you are on drugs or hallucinating! But anyway, life is very short, and there is not much time left.

Generally, life is very short in degenerate times and even things that are supposed to support life can become the conditions for death. For example, medicines can have side effects leading to death and many people die when their houses collapse or while eating food. …

Rinpoche continues this teaching discussing his experience at the refugee camp Buxa Duar, the early Western supporters and practitioners of Tibetan Buddhism he met in India, the importance of lamrim study and practice, and how we must cultivate the bodhichitta motivation.

Experience Lama Zopa Rinpoche’s entire teaching Everything Depends on Your Attitude in a multimedia format that weaves together video, audio, transcripts, and photos on the topic of one’s motivation, edited by Venerable Sarah Thresher with Megan Evart for the Lama Yeshe Wisdom Archive:
http://multimedia.lamayeshe.com/everything-depends-on-your-attitude 

There are more than twenty multimedia presentations from the Lama Yeshe Wisdom Archive for students at any level to explore and deepen their understanding of the teachings of Buddha as shared by Lama Yeshe and Lama Zopa Rinpoche.

Currently, Lama Zopa Rinpoche is taking a break from offering his video series Teachings on Thought Transformation during the Time of COVID-19. Find links to the ninety published videos in this series as well as transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche and Khadro-la during the consecration of large appliqué thangkas of the Twenty-One Taras and the Eight Taras That Save From Fear in the courtyard outside of the main gompa at Kopan Monastery, Nepal, January 2021. Photo by Ven. Roger Kunsang.

The Six Perfections: The Practice of the Bodhisattvas is a recent book from Lama Zopa Rinpoche, in which Rinpoche walks us through this key Mahayana Buddhist teaching. Here’s an excerpt from Rinpoche’s teaching on the perfection of charity:

Keeping our mind pure—free from pride, miserliness, and so forth—is very difficult for ordinary people like us. If we could give simply, without all these disturbing thoughts clouding our giving, our generosity would be perfect and attaining another perfect human rebirth would be easy. But this is a struggle for most of us. That is why we must always check our motivation and be diligent in observing our karma.

The villagers of Solu Khumbu, where I was born, have a very good custom to protect themselves and others. Because they are incredibly poor, theft is always a problem. Things are often stolen: cooking pots, money—even potatoes. In many villages the people bury pots of their precious potatoes outside to keep them safe, but thieves can generally guess where the pots are buried, and they dig them up. Also, sometimes people borrow things and don’t return them, no matter how much the owner complains and shouts.

In such cases of theft, the villagers often go to a monastery and ask the lama there to say prayers and dedicate the merit of the prayer to the thief, totally offering them that thing. Whether or not this becomes a virtuous act does not depend on the lama but on the mind of the victim. If the person can renounce the stolen object completely and offer it to the thief with compassion, then it is virtuous. The owner needs the object, but the thief also needs it, and so by renouncing it and offering it to the thief with compassion, the dedication becomes a virtuous action.

If somebody stole a hundred dollars from us and we cannot do the practice of dedication—if we cannot take the loss upon ourselves and offer the victory to that sentient being; if we still cling to that hundred dollars—how can we perfect the practice of charity? Even without considering how kind that sentient being has been, how precious they are, we should rejoice that they needed something and now they have it. Like us, they want happiness and do not want suffering—in that way they are completely equal to us—so why can’t they have that hundred dollars? If we were to find a hundred dollars, how happy we would be. If we were to find a thousand dollars or a million dollars, we would be so surprised and excited. We would clap our hands with joy. So why can’t we do the same thing for this sentient being who has come across a hundred dollars?

Learn more about The Six Perfections: The Practice of the Bodhisattvas, including order information, on Wisdom Publication’s website or order from the FPMT Foundation Store.

During February 2021, Lama Zopa Rinpoche is taking a break from offering his video series Teachings on Thought Transformation during the Time of COVID-19. Find links to the ninety published videos in this series as well as transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Khadro-la and Khen Rinpoche Geshe Chonyi offering a dharmachakra to Lama Zopa Rinpoche, during a long life puja for Rinpoche, Kopan Monastery, December 2020. Photo by Ven. Lobsang Sherab.

In the following half-hour Essential Extract video, from a teaching Lama Zopa Rinpoche gave in December 2019 at Kopan Monastery, Rinpoche explains the difference between the appearance of our body as a base to be labeled “I,” the label itself, and the mistaken view that this I exists from its own side and that we are the aggregates. He compares this with mistaking a rope at dusk for a snake. Rinpoche emphasizes that everything is empty, but that this does not mean nothing exists. We have to bring the two truths together. For example, when we get angry, we can apply this meditation to realize that the “real I” that gets angry does not truly exist. Then the anger is gone immediately. The same goes for attachment and all delusions. And even birth and death do not exist from their own side. We think we have a “real” son or “real” daughter or “real” wealth. That is impossible, Rinpoche teaches, as there is not even a “real I.”

Watch the video “The ‘Real I’ That Gets Angry Does Not Exist”:
https://youtu.be/Bn7eHOeVU_s

Transcript: Then using the example, the body and mind in your view, the way you think, the way you believe your body and mind is like a piece of rope on the road curled like a snake, different colors and curled. Nang sel … means the way it appears to you, the body and mind are like a piece of rope, a piece of different colored rope curled. That is the appearance, then believing, then you label, because of the way it is curled and the different colors, you see, somebody who doesn’t have clear eyes, shimmering, evening time after sunset, thinks, “Oh, there is a snake.” By labeling “snake” and believing your label, snake, you get frightened. But there is no snake from the tip of the hairs, down to … The piece of the rope, every hair you look at, there is no snake there, but you label [“snake”] because in the evening time, at dusk time, the different colors and the way it is curled, it appears as a snake and then you get fear, terror.

So like that this body and mind are not I. They are not I at all. I told you yesterday or the day before yesterday. You remember I told you? But you label “I” on that and believe that is I, like you label “snake” and the fear comes, like that. It is not I, it is the base to be labeled but not the I.

You remember I mentioned M? There is the base to be labeled “M” and “M” is what is to be labeled. Tag zhi is the base to labeled, and “M” is what is labeled. They are not separate but [they are] two different things. Remember I told you the I and aggregates are two different things but not separate? You must know that, otherwise, you get caught in a hallucination, a wrong concept. You believe the body and mind are I, then all the worry-fear, everything. From that hallucination, wrong concept, hallucination, the ignorance, then all the fear, all the wrong, means all the fear comes.

Then, (Tibetan) then, “you call, you believe that is I, then suffering of pain, suffering of change, pervasive compounding suffering of samsara,” all the sufferings of samsara come in these three, you experience all that suffering. From beginningless rebirths up to now we have been suffering. [That] who made you suffer is the wrong concept, ignorance, believing your body and mind are I. You understand? You should know that. Due to that wrong concept you have suffered from beginningless rebirths. Then again if you don’t realize emptiness in this life, you will suffer again without end. Your wrong concept, ignorance, makes you suffer like by labeling “snake” on a piece of curled rope, then you get all the fear. But the snake you can’t find, it is not there. Like that, the hallucination. That is a very good meditation.

So the different examples how to meditate, there are many. There are many but some I don’t know. I received so many teachings, but due to laziness I didn’t study. I just give you some to meditate on. You understand? The easy ones. Then, that is your wrong concept, ignorance, that makes the suffering of three types—suffering of pain, suffering of change, pervasive compounding suffering—from beginningless rebirth, then again if you don’t realize emptiness, study emptiness, realize emptiness, two truths, [there is that] danger. Therefore, you need to study. You need to meditate. …

Read the complete transcript for this video extract.

Watch more videos from Lama Zopa Rinpoche’s teaching from the 2019 Kopan Course, the annual month-long lamrim course at Kopan Monastery in Nepal:
https://fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/kopan-2019/

Find more Lama Zopa Rinpoche Essential Extracts videos:
https://fpmt.org/media/streaming/essential-extracts/

During February 2021, Rinpoche is taking a break from offering his video series Teachings on Thought Transformation during the Time of COVID-19. Find links to the ninety published videos in this series as well as transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.