- Home
- FPMT Homepage
Foundation for the Preservation of the Mahayana Tradition
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.
- Willkommen
Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.
Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.
Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.
- Bienvenidos
La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.
Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.
Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.
A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.
- Bienvenue
L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.
Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.
Voici une liste de centres et de leurs sites dans votre langue préférée
- Benvenuto
L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.
Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.
Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.
La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.
Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.
- 欢迎 / 歡迎
简体中文
“护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。
我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。
FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。
繁體中文
護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Found
ation for the Preservation of the Mahayana Tradition ) 是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞, 思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能 夠享受佛法的指引和滋潤。 我們全力創造和諧融洽的環境,
為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責 任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 – – 以便利益和服務一切有情。 FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。
我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。 察看道场信息:
- FPMT Homepage
- News/Media
-
- Study & Practice
-
-
- About FPMT Education Services
- Latest News
- Programs
- Online Learning Center
-
-
*If a menu item has a submenu clicking once will expand the menu clicking twice will open the page.
-
-
- Centers
-
- Teachers
-
- Projects
-
-
-
-
*If a menu item has a submenu clicking once will expand the menu clicking twice will open the page.
-
-
- FPMT
-
-
-
-
-
Buddhist meditation doesn’t necessarily mean sitting cross-legged with your eyes closed. Simply observing how your mind is responding to the sense world can be a really perfect meditation and bring a perfect result.
Lama Thubten Yeshe
-
-
-
- Shop
-
-
-
The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.
Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.
-
-
Lama Zopa Rinpoche News and Advice
17
From Lama Zopa Rinpoche’s “Compassion Is of the Upmost Need”:
From the Sutra Request by Lodro Gyatso: “The thought of complete enlightenment, preserving Dharma, practicing Dharma and having love and compassion for living beings: these four dharmas have infinite qualities – the limit of their benefits is not seen by the Victorious Ones. It is said that preserving Dharma and protecting the lives of living beings has limitless benefits.”
This shows that if we have COMPASSION for sentient beings, from those we can’t see with the naked eye but only under a microscope up to creatures the size of a mountain, then the Buddha has never explained the limits of the benefits of the compassion we generate for them. It’s the same as saving the lives of human beings, animals and insects; we must understand that it has limitless benefits.
A free PDF download of “Compassion Is of the Upmost Need,” Rinpoche’s 10 quotes on compassion, is available from the Foundation Store in letter and A4 formats.
More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to Lama Zopa Rinpoche News.
- Tagged: compassion, compassion is of the utmost need
- 1
14
What One Gains or Loses in a Dream Is Nothing
Lama Zopa Rinpoche wrote to a young Tibetan woman, the daughter of a cousin, who was concerned about having failed her exams. Rinpoche had enrolled her in nursing school in Dharamsala and she was afraid of failing her exams again. Rinpoche advised:
“You are not losing your enlightenment, your liberation from samsara. You’re not losing a good rebirth in your next life. If that were the case, that would be something to be seriously worried about. Put whatever effort you can into studying, but in the event that you don’t succeed, look at the activities of this life as like the activities of a dream. What one gains or loses in a dream, when one wakes up, is nothing. Especially when the time of death comes, the activities of this life become like a dream, just totally empty. Especially at that time, you can see that the work you do just for this life is totally meaningless.
“Therefore, you shouldn’t worry too much. Even if you don’t succeed, you will manage to find a job. You can always be helped. You have a good heart, therefore you have some merit. You shouldn’t have a difficult life. Therefore, don’t worry too much.”
– Lama Zopa Rinpoche, from “Failing Exams” on “Lama Zopa Rinpoche’s Online Advice Book”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: advice, lama zopa rinpoche
- 0
13
‘I Can’t Wait for Even a Second’
In the bush near Thubten Shedrup Ling Monastery, there is a representation of a charnel ground and a meditator. Lama Zopa Rinpoche recently had a sign made to sit above the somewhat ghastly scene, which says:
“I have achieved shine and insight before you! Now I am about to directly see all phenomena in emptiness, therefore I can’t stand it! I can’t wait for even a second. Before you die, before you go to bed, very soon, I am going to be enlightened. I will be illuminating Bendigo and the whole world.”
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
- Tagged: animal art, lama zopa rinpoche, thubten shedrup ling
- 0
12
Lama Zopa Rinpoche offered this advice on the nature of the mind:
“The mind is like dough, which means you can make it into any shape: emotional, non-emotional, happy, not happy.
“Mind is like a child, so you should become the parents, like the father and mother watching and guiding the child. If you follow the child, if you become the child, it makes you crazy. Then, you always create obstacles and life becomes suffering.
“Or you become the guru and the mind is like the disciple – you watch and guide it. Or you are like a spy. You should be like a spy with your mind, always watching and blocking it when it is being negative and doing harm. It is like spying on a political person, examining what the person is thinking and planning, whether the person is performing positive actions or negative actions.
“Also, it is like you are the captain and the mind is the boat. Or you are the driver and the mind is the car, so therefore you have to always watch the car, and pay attention that you are traveling on the right road.
“If you don’t behave like this, then you are controlled by the mind.”
– Lama Zopa Rinpoche, from the page on “Meditation Practice” in “Lama Zopa Rinpoche’s Online Advice Book,” part of the Lama Yeshe Wisdom Archive.
Learn more about FPMT spiritual director Lama Zopa Rinpoche and his beneficial activities by visiting Rinpoche’s webpage, where you will find links to Rinpoche’s schedule, new advice, recent video, photos and more.
- Tagged: lama zopa rinpoche, nature of mind
- 0
11
Collect Merit So Easily at the Center
“The most unbelievable way to collect merit in the West is in the center, where you go to receive Dharma teachings, where there is a resident teacher from whom you take teachings and who you regard as your guru, and the students at that center have the same guru, so they are the disciples of one’s own guru, whether the guru is there at the center or far away, they are disciples of one’s own guru,” Lama Zopa Rinpoche taught at the Great Stupa of Universal Compassion in April 2011. “So at the center making offerings to the students [of the same guru], even just offering a glass of water, or a glass of beer, a glass of whatever is the best beer, a glass of water, if you offer to everybody, can you imagine the merits? Woooooow. Can you imagine the merits? Wow, wow, wow, most amazing. Even if you offer to only one student you create far more merit than making offerings to numberless Buddha, Dharma, and Sangha in numberless universes. Offering to all those [is less merit] than offering one glass of water to a student who is the disciple of the same guru as you. So at the center even if you offer to only one person, [you create the] most unimaginable, unimaginable, unimaginable merit. Actually I should add more, I should add on unimaginable many hundreds, even thousands, I should be doing that: maybe the hours today, tonight, are not enough, it is a reality like this. …
“So to be able to come to the center, either giving to students, offering to them, or to the center itself, your time, finances, whatever, every single thing becomes an offering to the guru, and to all the pores of the guru – everybody who comes to listen to teachings, everybody who comes to meditate there, for their use, for their benefit, basically it is for all the sentient beings who come there, to benefit them, so the merits you collect, can you imagine? The merits that you collect are most amazing, most amazing.”
– From Lama Zopa Rinpoche’s advice “Collect Merit So Easily at the Center”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: advice, lama zopa rinpoche
- 0
10
“When Gelek Rinpoche was living in Delhi, he mentioned during teachings that the poor laborers working outside under the hot sun building roads or doing construction work look up through the windows of the large houses and see the air conditioning and fans,” Lama Zopa Rinpoche shared in Bodhisattva Attitude. “For them it seems like heaven and they think, ‘Those people have so much comfort and pleasure! How wonderful their lives are! They have no problems, only happiness!’ At the same time, the wealthy people living in the houses look down at the laborers and think, ‘Those people working on the road have such a good, simple life with no heavy responsibilities or problems!’ They are attracted to the poor people’s lives because they have so many business and relationship problems and a lot of worry and fear.”
“In a similar way, Kyabje Chöden Rinpoche explained that the mental suffering of the devas is heavier than the physical suffering of animals.
“Numberless times we have been born and suffered like this in samsara due to ignorance, looking at the aggregates as being the I, the self, when in reality there is no I or self. This is the main wrong concept and from that come three others. …”
From Chapter 6, “Four Wrong Concepts,” of Bodhisattva Attitude: How to Dedicate Your Life to Others by Lama Zopa Rinpoche, edited by Ven. Sarah Thresher and published by Lama Yeshe Wisdom Archive.
Learn more about FPMT spiritual director Lama Zopa Rinpoche and his beneficial activities by visiting Rinpoche’s webpage, where you will find links to Rinpoche’s schedule, new advice, recent video, photos and more.
- Tagged: advice, bodhichitta, lama zopa rinpoche
- 0
7
“It is said that there will come a time soon when there will no more qualified teachers to guide us. The teachings will still exist in books, and perhaps our wish to progress on the path will be there, but we will be without guides. And without somebody to lead us to enlightenment it will be impossible because the most subtle subjects can only really be understood, and more importantly realized, by taking guidance from a fully qualified teacher,” Lama Zopa Rinpoche teaches in the first chapter of Perfect Human Rebirth: Freedom and Richness on the Path to Enlightenment.
“Therefore, we must generate the determination to make the most of every moment. At this time, with this body and mind, in this environment, we have a unique and precious opportunity to understand the teachings of the Buddha and to generate the realizations of the path to enlightenment. If we attempt it, there is nothing we cannot do. We need to see this. We need to understand how limitless our potential is and not block our precious chance with delusions of incapability. ‘I can’t do it! I’m hopeless.’
“It is time to have big thoughts – huge thoughts! It is time to make vast plans, to lay out the immense project ahead of us and feel so happy that we can achieve our goal to develop ourselves to our ultimate potential. We have perfect role models in the Buddha and the numberless great yogis who followed him, as well as the precious lamas we have the fortune to be able to take teachings and gain inspiration from, and we have the understanding that we have exactly the same potential as they do. Shakyamuni was exactly like us once; His Holiness the Dalai Lama was exactly like us once. In turn, we can be exactly like them. All the conditions are there. What it needs now is our determination.”
From Chapter 1, “What is Dharma?” in Perfect Human Rebirth: Freedom and Richness on the Path to Enlightenment by Lama Zopa Rinpoche, edited by Gordon McDougall and published by Lama Yeshe Wisdom Archive.
More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to Lama Zopa Rinpoche News.
- Tagged: advice, lama zopa rinpoche, perfect human rebirth
- 0
6
A hard life is very good for learning, it is a teaching, it shows the nature of suffering. Look at it that way, as a teaching, to give you inspiration, liberate you, and free you from samsara. Seeing sentient beings’ sufferings and from that developing compassion leads to bodhichitta and the Mahayana path, which eliminates all the gross and subtle defilements and causes you to achieve enlightenment. Then you can enlighten all sentient beings. These benefits come when you experience hardships or a hard life. So, if you can, think like this.
– Lama Zopa Rinpoche, from the page on “Various Transitions” in “Lama Zopa Rinpoche’s Online Advice Book,” part of the Lama Yeshe Wisdom Archive.
Learn more about FPMT spiritual director Lama Zopa Rinpoche and his beneficial activities by visiting Rinpoche’s webpage, where you will find links to Rinpoche’s schedule, new advice, recent video, photos and more.
- Tagged: advice, lama zopa rinpoche
- 0
5
Online Video of Lama Zopa Rinpoche in Australia
Lama Zopa Rinpoche’s teachings from the recently concluded Australia retreat as well as the long life puja can be watched online on FPMT.org. During the final few days of the retreat, Rinpoche gave oral transmission and explanation of several mantras, including the mantras of Ksitigarbha and Vajrasattva.
You can find many mantras and resources on mantras commonly recommended by Rinpoche on FPMT Education Services’ “Mantras” page.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
- Tagged: australia retreat 2014, lama zopa rinpoche, mantras, video
- 0
4
No Need to Worry
Rather than staying worried, recite mani mantras to purify past negative karma, then there’s no need to worry. Everything dies – everything grows and dies, comes and goes – so our main aim should be enlightenment. All other things are not important.
A Kadampa geshe said, “The suffering we are experiencing now is our past negative karma ripening, so we should be happy it is finishing.”
Take blessed water several times a day, thinking that it has purified our negative karma from past lives, and visualize very strongly these four things being purified: spirit harm, negative karma, sickness and obscurations.
– Lama Zopa Rinpoche, from the “Fears” page on “Lama Zopa Rinpoche’s Online Advice Book”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: advice, fear, lama zopa rinpoche
- 0
3
From Lama Zopa Rinpoche’s “Compassion Is of the Upmost Need”:
A Kadampa geshe said, “Holy beings of the land of Dzambu (this world) respond to harm with good actions.”
When ordinary people are harmed they retaliate with harm. Holy beings repay harm with positive actions. Whoever sees the enemy as the virtuous friend is happy wherever that person is.
The great Indian scholar bodhisattva Shantideva said in the first chapter of his Bodhicaryavatara:
“I bow down to the body of him in whom the sacred precious mind is born.
I seek refuge in that source of joy, who brings to happiness even those who harm him.”
A free PDF download of “Compassion Is of the Upmost Need,” Rinpoche’s 10 quotes on compassion, is available from the Foundation Store in letter and A4 formats.
More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to Lama Zopa Rinpoche News.
- Tagged: compassion, forgiveness
- 0
31
“The terms ‘renouncing this life’ or ‘renouncing suffering’ both mean renouncing the mind that is the cause of the problems, the thought of the eight worldly dharmas. Therefore ‘Dharma’ includes even pragmatic, transient techniques to stop attachment from arising. This is the actual Dharma, the method that immediately solves our confusion and mental illness. Bringing clarity and lack of confusion to our mind is the best way of bringing happiness to our life. Renouncing suffering doesn’t mean we’ll never have stomach or knee pain, a headache or a cold. It doesn’t mean wishing to be free of all pain but wishing to be free from the very cause of all suffering,” Lama Zopa Rinpoche teaches in How to Practice Dharma: Teachings on the Eight Worldly Dharmas, published by the Lama Yeshe Wisdom Archive.
“It has been the experience of these great yogis that we don’t have to wait until our future lives to experience this happiness. As soon as we stop the dissatisfied mind, immediately – immediately – there’s the result, happiness.
“At first we might be nervous about letting go of desire because we normally equate desire with happiness. In fact, it’s exactly the opposite. As soon as we let go of desire we achieve inner peace, satisfaction and happiness; we become independent. Before, we were dictated to and controlled by desire but now we have achieved real freedom.
“We can see in the biographies of the great yogis Tilopa, Marpa, Milarepa, Lama Tsongkhapa and many of those other highly realized beings whose holy minds passed into enlightenment how, even without material possessions, they generated great tranquility and peace and through that were able to realize the great achievements of the path. They didn’t have even the scent of the eight worldly dharmas about them but by completely renouncing desire for this life, they received everything – the best reputation, perfect surroundings and sufficient material comfort.
“In Milarepa’s Hundred Thousand Songs he often says how renouncing this life’s worldly activities automatically stops all the thousands of problems associated with the worldly life and brings great bliss. Without any possessions at all, he led an ascetic life in solitary places. Although he lived like an animal, he spent his life in great happiness, his mind always peaceful, without confusion or problems. He didn’t have even one sack of tsampa but lived on nettles alone. Living without food, clothing or reputation didn’t cause him any problems because of his Dharma practice. He achieved all the high realizations and then enlightenment in that one lifetime, all due to the power of his pure Dharma practice of renouncing suffering, renouncing this life. His mind was incomparably happier than that of the king who has great power and many bodyguards, soldiers and weapons.
“Therefore, it’s completely wrong to think that Dharma only brings happiness in future lifetimes but not in this one. We experience peace and happiness the very moment we begin to practice and live in the Dharma. We feel its effects immediately.”
From How to Practice Dharma: Teachings on the Eight Worldly Dharmas, pp. 144-5, edited by Gordon Gordon McDougall and published by Lama Yeshe Wisdom Archive.
Learn more about FPMT spiritual director Lama Zopa Rinpoche and his beneficial activities by visiting Rinpoche’s webpage, where you will find links to Rinpoche’s schedule, new advice, recent video, photos and more.
- Tagged: advice, eight worldly dharmas, lama zopa rinpoche
- 0
- Home
- News/Media
- Study & Practice
- About FPMT Education Services
- Latest News
- Programs
- New to Buddhism?
- Buddhist Mind Science: Activating Your Potential
- Heart Advice for Death and Dying
- Discovering Buddhism
- Living in the Path
- Exploring Buddhism
- FPMT Basic Program
- FPMT Masters Program
- Maitripa College
- Lotsawa Rinchen Zangpo Translator Program
- Universal Education for Compassion & Wisdom
- Online Learning Center
- Prayers & Practice Materials
- Translation Services
- Publishing Services
- Teachings and Advice
- Ways to Offer Support
- Centers
- Teachers
- Projects
- Charitable Projects
- Make a Donation
- Applying for Grants
- News about Projects
- Other Projects within FPMT
- Support International Office
- Projects Photo Galleries
- Give Where Most Needed
- FPMT
- Shop
Subscribe to FPMT News
Translate*
*powered by Google TranslateTranslation of pages on fpmt.org is performed by Google Translate, a third party service which FPMT has no control over. The service provides automated computer translations that are only an approximation of the websites' original content. The translations should not be considered exact and only used as a rough guide.When you meet miserable conditions, it is extremely important to use skillful means. In other words, there is a meditation to mix with whatever suffering you experience. When you apply the teachings in this way, all sufferings are mixed with virtue. All experiences of suffering become virtue.