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Foundation for the Preservation of the Mahayana Tradition
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.
- Willkommen
Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.
Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.
Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.
- Bienvenidos
La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.
Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.
Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.
A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.
- Bienvenue
L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.
Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.
Voici une liste de centres et de leurs sites dans votre langue préférée
- Benvenuto
L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.
Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.
Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.
La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.
Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.
- 欢迎 / 歡迎
简体中文
“护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。
我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。
FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。
繁體中文
護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Found
ation for the Preservation of the Mahayana Tradition ) 是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞, 思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能 夠享受佛法的指引和滋潤。 我們全力創造和諧融洽的環境,
為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責 任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 – – 以便利益和服務一切有情。 FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。
我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。 察看道场信息:
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[It will be best] to include meditation practice and retreat requirements with the study of the subjects, so as to ensure students are given help integrating the three aspects of hearing, contemplation, and meditation.
Lama Zopa Rinpoche
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The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.
Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.
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Lama Zopa Rinpoche News and Advice
10
Lama Zopa Rinpoche continues his video teachings from Kopan Monastery in Nepal during the coronavirus pandemic.
This video opens with Khen Rinpoche Geshe Thubten Chonyi, the abbot of Kopan Monastery, giving an update on the activities at the Kopan during the lockdown.
Then Lama Zopa Rinpoche begins his teaching, again emphasizing the importance of bodhichitta.
“There are many eminent teachings, qualities of the mind, realizations, but, ‘Among those eminences, bodhichitta, the supreme thought of enlightenment, is the most eminent,'” Lama Zopa Rinpoche says, referring to a quote from Khunu Lama Rinpoche’s Praise to Bodhichitta.
Rinpoche also emphasizes how fortunate we are to have received Mahayana teachings.
“The virus, in the present world most people are so worried about the virus and sickness,” Rinpoche says. “So actually, as a practitioner of Mahayana Buddhism, you can see it is the most unbelievable, as I mentioned yesterday, quick way to achieve enlightenment. … If you see the sentient beings suffering, then stronger compassion you can develop. Wow, wow, wow. So that makes it quicker to achieve enlightenment for you and quicker to liberate, to free, them from the oceans of samsaric sufferings and bring them to enlightenment.”
Rinpoche explains, “So the fear of suffering, the virus, even death, all those are transformed into the path to enlightenment, even the cause, delusion. … Then, with bodhichitta, you utilize them in the path to enlightenment.”
Rinpoche then gives the oral transmission (lung) for the Five Powerful Mantras.
Watch Lama Zopa Rinpoche’s teaching “Bodhichitta Is the Most Eminent and the Five Powerful Mantras”:
https://youtu.be/ZqKU4hKKBCg
- Read the transcript of Rinpoche’s teaching “Bodhichitta Is the Most Eminent and the Five Powerful Mantras.”
- Find links to the Five Powerful Mantras and other mantras mentioned in this video.
Find more video teachings by Lama Zopa Rinpoche from Kopan Monastery during the COVID-19 crisis.
Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: advice from lama zopa rinpoche, bodhichitta, coronavirus, covid-19, five powerful mantras, khen rinpoche geshe chonyi, lama zopa rinpoche thought transformation video teaching, video
9
Lama Zopa Rinpoche continues his video teachings from Kopan Monastery in Nepal during the coronavirus pandemic.
This video begins with Ven. Tsering discussing his work writing out the Prajnaparamita Sutra for world peace.
In this teaching, Lama Zopa Rinpoche explains how generating bodhichitta helps every sentient being and how we should do everything with bodhichitta.
“If you recite one time OM MANI PADME HUM or Medicine Buddha mantra, then any action you do with that, any action of body, speech, and mind with that, … you should rejoice,” Rinpoche says.
“Therefore, we should realize how we are extremely fortunate that we met Buddhadharma this time and especially the Mahayana teachings. We are incredibly fortunate that we can benefit all the sentient beings like this. It is amazing. You collect skies of merit, … each time when you generate bodhichitta. When you do prayers or recite even one mantra with bodhichitta, any action you do with the body, any way you are going to help sentient beings, work for sentient beings, each walk, each footstep, each walk benefits the numberless sentient beings. Each word of teaching [said] with bodhichitta, each word is benefiting all the sentient beings. Also [any] action of mind … is like that.
“I’m just mentioning that to see it, to have some idea how we are unbelievably lucky, fortunate, this time. We received a perfect human rebirth, met Buddhadharma, Mahayana teachings. … That which is impossible to receive but we received it. That which is impossible to meet, Buddhadharma, and especially the Mahayana teachings, but we met it. Then, it is impossible to meet a qualified guru—such as His Holiness, … we are unbelievably lucky—revealing the unmistaken path to enlightenment. … We can’t imagine how fortunate we are. So there is no space in the mind for depression.”
Rinpoche also gives the oral transmission (lung) of “A Brief Meditation-Recitation on Guru Medicine Buddha,” written and arranged by Lama Zopa Rinpoche. (This section begins at 0:26:45 in the video.)
Watch Lama Zopa Rinpoche’s teaching “Your Generating Bodhichitta Helps Every Sentient Being and the Lung of a Short Medicine Buddha Practice”:
https://youtu.be/snd-YND02kY
- Read the transcript of Rinpoche’s teaching “Your Generating Bodhichitta Helps Every Sentient Being and the Lung of a Short Medicine Buddha Practice.”
- Follow along with the lung of A Brief Meditation-Recitation on Guru Medicine Buddha.
Find more video teachings by Lama Zopa Rinpoche from Kopan Monastery during the COVID-19 crisis.
Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: a brief meditation-recitation on guru medicine buddha, advice from lama zopa rinpoche, bodhichitta, coronavirus, lama zopa rinpoche thought transformation video teaching, medicine buddha, oral transmission, video
7
Lama Zopa Rinpoche continues his video teachings from Kopan Monastery in Nepal during the coronavirus pandemic.
In this video, Lama Zopa Rinpoche encourages us to use the suffering we observe that is resulting from the coronovirus and to apply it to our practice of Dharma, in particular, to help us develop compassion, great compassion, and bodhichitta.
“The world turned into such a suffering world, the virus in particular, this gives you the opportunity to develop so much compassion for sentient beings,” Rinpoche says.
“Therefore, I’m saying now the world became like this, it totally turned [upside] down. Those powerful countries can’t do anything, they can’t make medicine. So if you develop—[Rinpoche snaps his fingers]—you use everything, everything is for you to develop compassion. Everything is for you to develop compassion so it is very quick for you to achieve enlightenment.”
In this video, Rinpoche also continues to give advice on how to help a person who is dying.
Watch Lama Zopa Rinpoche’s teaching “All of One’s Suffering Comes from Wishing Happiness for Oneself”:
https://youtu.be/XjKcphQkFHI
- Read the transcript of Rinpoche’s teaching “All of One’s Suffering Comes from Wishing Happiness for Oneself.”
- Practices Rinpoche refers to in his advice on how to help a person who is dying include:
Find more video teachings by Lama Zopa Rinpoche from Kopan Monastery during the COVID-19 crisis.
Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: advice from lama zopa rinpoche, coronavirus, lama zopa rinpoche thought transformation video teaching, video
6
Lama Zopa Rinpoche continues his video teachings from Kopan Monastery in Nepal during the coronavirus pandemic.
Lama Zopa Rinpoche begins this video discussing a verse from Lama Chopa by Panchen Lozang Chokyi Gyaltsen (LC 89):
NYAM THAG DRO WA DI KÜN DAG GI MA
Thinking how all these pitiful transmigratory beings have been my mothers
YANG YANG DRIN GYI KYANG PÄI TSHÜL SAM NÄ
And have protected me with kindness again and again,
DUG PÄI BU LA TSE WÄI MA ZHIN DU
Please bless me to feel compassion for them,
CHÖ MIN NYING JE KYE WAR JIN GYI LOB
Like a loving mother for her cherished child.
Rinpoche explains the meaning of “pitiful” (or nyam thag in Tibetan) transmigratory beings:
“When we say nyam thag, [it means that they are] pitiful due to ignorance, the root [of samsara], holding the I [as existing from its own side] while it is totally empty of existing from its own side, [of existing] by itself, or [of being] truly existent, [of being] the real one, which has been appearing to us from beginningless rebirths. Not only from this morning or from birth, [but] from past lives, from beginningless rebirths, we have been believing a hundred percent in that. It did not appear the I which exists, which exists in mere name, and believing in that; not that, not that—totally opposite. Then, wow, wow, wow, that’s a big shock, totally hallucinated. The normal worldly people what they believe is not there. It is totally opposite to that. The way that it appeared is totally opposite to that, it is like that—the greatest shock. By that they are also ‘pitiful.’”
Rinpoche also discusses the sufferings of the different realms and the importance of precious human rebirth, and how thinking about the above Lama Chopa verse helps us develop a strong bodhichitta motivation.
Then Rinpoche offers extensive advice on how to help people who are dying. (During this section of the teaching, which begins at 59:45, there is a section that has only audio of Rinpoche’s teaching. The video of the teaching returns after about five minutes.)
Watch Lama Zopa Rinpoche’s video “Introducing the Merely Labeled I and Self Cherishing / Advice to Help the Dying”:
https://youtu.be/v5bvModCnvU
- Read the transcript of “Introducing the Merely Labeled I and Self Cherishing / Advice to Help the Dying.”
- Practices Rinpoche refers to in his advice on helping those who are dying include The Array of Sukhavati Pure Land: A Concise Mahayana Sutra and the Chenrezig mantra and request.
- Find links to more mantras and resources to support death and dying.
Find more video teachings by Lama Zopa Rinpoche from Kopan Monastery during the COVID-19 crisis.
Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: advice from lama zopa rinpoche, coronavirus, lama zopa rinpoche thought transformation video teaching, video
4
Lama Zopa Rinpoche continues his video teachings from Kopan Monastery in Nepal during the coronavirus pandemic.
In this video Rinpoche emphasizes transforming hardships and obstacles into the conditions that can be used to develop your Dharma practice.
“Then all these bad conditions, all these, the virus, so many people dying, sick, famine,” Rinpoche says, “then these things utilizing, instead of obstacles, by the practice of thought transformation, bodhichitta, emptiness, you use as a condition, instead of an obstacle, you use them with this Dharma, holy Dharma, thought transformation. You use these obstacles as a useful condition, thun kyen. As an obstacle, then you utilize that as a useful condition to achieve, for what? For what? Just the pleasure of this life? No, for enlightenment, not only to become free from samsara you, but to achieve enlightenment for the numberless sentient beings, and then to bring them, not only to free them from the oceans of samsaric sufferings, [but] to bring them to enlightenment by yourself, for that.”
Rinpoche also explains how to take on the obstacles of others and to use them to eliminate the self-cherishing thought, which is the true enemy.
Watch Lama Zopa Rinpoche’s video “Tonglen Practice”:
https://youtu.be/BuBJvP0EYAk
Find more video teachings by Lama Zopa Rinpoche from Kopan Monastery during the COVID-19 crisis.
Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: advice from lama zopa rinpoche, lama zopa rinpoche, lama zopa rinpoche thought transformation video teaching, tonglen, video
3
In a new video from Kopan Monastery in Nepal, Lama Zopa Rinpoche reminds us that the coronavirus, and the suffering that is being experienced from this, can be used to motivate us to practice Dharma, to purify as much as possible, and to practice virtue. Regardless of the method we use, Rinpoche emphasizes that we should do everything with bodhichitta.
Rinpoche explains how to do tonglen practice and how to use this situation to meditate on emptiness, reminding us not just to recite the words, but to think about the meaning. Rinpoche says to not delay even a second the development of our realization of emptiness. Also, we should do our meditations on emptiness, or whatever practice we are undertaking, thinking of the numberless sentient beings, from whom we have received all our happiness from beginningless rebirths, and thinking of how all sentient beings are suffering and have been suffering from beginningless rebirths, by being in samsara.
Rinpoche also talks about the general practice advice for these times, which includes His Holiness the Dalai Lama’s advice to recite the short Tara mantra (OṂ TĀRE TUTTĀRE TURE SVĀHĀ), and the advice from Rangjung Neljorma Khadro Namsel Drönme (Khadro-la) that includes doing the Padmasambhava incense puja and reciting the short Chenrezig mantra (OṂ MAṆI PADME HŪṂ) on the basis of His Holiness the Dalai Lama’s Avalokiteshvara Guru Yoga.
Watch Lama Zopa Rinpoche’s video “Tonglen and Emptiness”:
https://youtu.be/EAVzCNa7tng
- Read the transcript of “Tonglen and Emptiness.”
- Practices mentioned in this teaching include His Holiness the Dalai Lama’s Avalokiteshvara Guru Yoga and Nölsang (Incense Ritual by the Great Master Padmasambhava Called “The Divine Blue Water Clearing Away Contamination).
Find more video teachings by Lama Zopa Rinpoche from Kopan Monastery during the COVID-19 crisis.
Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: 16 guidelines, advice from lama zopa rinpoche, coronavirus, covid-19, emptiness, khandro kunga bhuma, lama zopa rinpoche, lama zopa rinpoche thought transformation video teaching, tonglen, video
1
In a new video from Kopan Monastery in Nepal, Lama Zopa Rinpoche offers an introduction to lojong and tonglen practices. Rinpoche teaches on how to approach these practices in this hour-and-fifteen-minute-long video.
Rinpoche emphasizes the importance of the guru and the importance of having a strong foundation in lamrim practice. In particular, Rinpoche points to teachings on death and impermanence, and how we have had much time but haven’t used it to practice Dharma.
Rinpoche also explains the advice that he received from Rangjung Neljorma Khadro Namsel Drönme (Khadro-la), including her advice on doing His Holiness the Dalai Lama’s (Avalokiteshvara) Guru Yoga and the original plan for the Padmasambhava incense puja at Nepal’s holy sites.
Rinpoche talks about the importance of keeping a healthy and satisfied mind, and of seeing the coronavirus in the context of Dharma:
“What I’m saying is the answer is that you see the mistakes of being in samsara. To get this virus, whatever it is, cancer or anything in the world, to get this, this is the mistakes of being in samsara. From beginningless rebirths up to now we didn’t try anything to get liberated from that. So that is the mistakes of being in samsara. Then, practice Dharma. The answer is—practice Dharma. In that way you keep the mind in a state of happiness, … compassion for living beings, as well as satisfaction.”
Rinpoche concludes the video saying, “So the condition, the virus or whatever it is, is helping you to practice more Dharma. To practice more Dharma. To practice more Dharma—to purify more all the sufferings, all the obstacles, and then to develop the mind in the path to enlightenment.”
Watch Lama Zopa Rinoche’s Introduction to Lojong and Tonglen:
https://youtu.be/5lqAqnxtTw4
- Read the transcript for the teaching “Introduction to Lojong and Tonglen.”
- Practices mentioned in this teaching include His Holiness the Dalai Lama’s Avalokiteshvara Guru Yoga and Nölsang (Incense Ritual by the Great Master Padmasambhava Called “The Divine Blue Water Clearing Away Contamination).
Find more video teachings by Lama Zopa Rinpoche from Kopan Monastery during the COVID-19 crisis.
Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: advice from lama zopa rinpoche, avalokiteshvara, coronavirus, guru yoga, lama zopa rinpoche, lama zopa rinpoche thought transformation video teaching, video
31
A student wrote to Lama Zopa Rinpoche about his anger and its impact on other people. The following is an extract of Rinpoche’s reply to the student.
This is really an opportunity to practice the path of patience. The purpose of practicing patience is to have immediate peace and happiness within you. That moment when you don’t get angry means you don’t harm yourself, you don’t cause yourself unhappiness. When the mind becomes negative, it is like a bomb inside you.
Even if you are killed in a war by a bomb, it doesn’t necessarily mean you have to be born in the lower realms; you can be born in the upper realms. The bomb of anger is billions of times worse for you than any external bomb. When it arises, you create negative karma and throw yourself into the three lower realms, where you have to experience terrible suffering for an incredibly long time—for eons!
It is said by Shantideva in A Guide to the Bodhisattva Way of Life that the negative karma created by one second of anger causes us to experience the three lower realms for eons—one can’t be reborn in the realm of a happy transmigratory being. There is no need to mention the negative karma collected from infinite past lives.
Another quote is that the merit collected for one thousand years by making charity and offerings to Those Gone to Bliss and so forth is destroyed by one second of anger.
The first quote is saying how much anger causes you to suffer in the three lower realms. The second one is concerned with destroying eons of merit. The third disadvantage is that anger delays realizations, depending on who you get angry with and who you create the negative karma with. Then, anger also causes you to have an ugly body in your future lives. Practicing patience brings you a beautiful body in future lives.
In this way, anger is unbelievably harmful to oneself. Being angry just one time is so harmful, so you can imagine if it happens all day long or for weeks, months, or years. It is terrifying to think about. Just being angry one time brings so much suffering.
If you are angry you can’t really work with others. They get upset and leave, because they are so unhappy with you, and seeing this also makes you unhappy. Also, if you get angry, it makes others angry, and then this makes you angry again! You make yourself the target for others to get angry at you and harm you with harsh speech and dislike. If anger gets worse, it can even cause physical harm.
If you are patient, you don’t get angry at sentient beings. In that way, sentient beings only receive peace and happiness from you. Each time you stop being angry, by practicing patience, this becomes your most practical contribution to world peace. It brings so much peace and happiness to your own world, mind, and heart. For others, it brings peace and happiness, not only in this world, but for all living beings. If you are able to practice patience in this life, it will be much easier in future lives. By developing your mind in patience through the continuity of lives, you will bring happiness to all living beings.
Also, each time you come closer to completing the perfection of patience, it means you are getting closer to enlightenment, and much closer to bringing all sentient beings to enlightenment. So, you can see that each time you practice patience, there are long-term results. This is the power of the mind. Not only can you bring sentient beings temporary peace, but also full enlightenment.
This advice “Dealing with Anger” was originally published in “Lama Zopa Rinpoche’s Online Advice Book” on the Lama Yeshe Wisdom Archive website:
https://www.lamayeshe.com/advice/dealing-anger
For detailed advice on the practices recommended by Lama Zopa Rinpoche for the coronavirus pandemic, please visit the page “Advice from Lama Zopa Rinpoche for Coronavirus.”
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/
Additional resources, including Dharma study-from-home opportunities, can be found on the page “Resources for the Coronavirus Pandemic.”
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
30
In a new video, Lama Zopa Rinpoche gives advice and an oral transmission (lung) of the Verses for the Eight Auspicious Noble Ones to stop the coronavirus disease (COVID-19) and to bring success.
After a brief introduction from young Kopan Monastery monks, Rinpoche begins with an extensive motivational teaching for receiving the lung. “Now this virus is happening, so then now an examination is happening to you,” Rinpoche says in the 50-minute video (transcript here).
“You have to check your mind. An examination is happening as to whether you are afraid of death, whether you are afraid of sicknesses, or you don’t mind, [whether] for you it is not important, not something that you are scared of, a kind of a huge thing like a mountain, a kind of obstacle to you. Now it is really interesting to examine your mind. Really, very interesting. So that shows how much Dharma practice you normally do, day and night how much your mind becomes Dharma, how much your mind has become Dharma. So that is very interesting.”
The Verses for the Eight Auspicious Noble Ones is by the “great, great, great holy being Je Miphampa,” Rinpoche explains. It is often recited to bring success to a project.
“The biggest project, of course, is for yourself to achieve enlightenment as quickly as possible because numberless sentient beings are suffering—most unbelievable—in samsara. They have been experiencing that from beginningless rebirths—wow, wow, wow, you can’t imagine it—in the six realms, over and over, without beginning. Wow, already it is like that—not just suffering. Bah, bah, bah. So, to free them from the oceans of samsaric sufferings and bring them to enlightenment, for their success, what else is a greater project than that? For the success of this: I mean not just only the virus to stop it bringing sickness, the coronavirus. Not just that. Okay. …”
Rinpoche concludes the video by offering the oral transmission of the Verses for the Eight Auspicious Noble Ones in English.
Watch the new video from Lama Zopa Rinpoche—”Motivation and Oral Transmission for Success”:
https://youtu.be/GKJ-K3_Btdc
- Read a transcript of this video.
- Follow the oral transmission of the Verses for the Eight Noble Auspicious Ones.
Find more video teachings by Lama Zopa Rinpoche from Kopan Monastery during the COVID-19 crisis.
Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: advice from lama zopa rinpoche, coronavirus, lama zopa rinpoche, lama zopa rinpoche thought transformation video teaching, oral transmission, verses for the eight auspicious noble ones, video
28
Lama Zopa Rinpoche, Khen Rinpoche Geshe Chonyi, and senior Kopan Monastery monks performed a Padmasambhava incense puja to benefit beings affected by COVID-19 and to help mitigate the spread of the novel coronavirus.
Lama Zopa Rinpoche consulted with Rangjung Neljorma Khadro Namsel Drönme (Khadro-la) about what pujas to do to help the pandemic, and it came out that the Padmasambhava incense puja was best at this time.
The coordinated incense puja was done by about ten high lamas around Kathmandu. Originally the puja was planned to be done in various holy places in Nepal, but due to the current situation, it was changed so that the puja would be done by each lama at the same time in their respective monasteries.
During the puja at Kopan, prayers and practices were offered in the four directions.
Rinpoche continues to discuss with Khadro-la other practices that can be done to help people who are sick and stop the spread of COVID-19 and for the benefit of beings who are affected by the coronavirus.
Watch a short video of scenes from the Padmasambhaba incense puja at Kopan Monastery:
https://youtu.be/pyXORzZ_rmU
For detailed advice on the practices recommended by Lama Zopa Rinpoche to mitigate the coronavirus pandemic, please visit the page “Advice from Lama Zopa Rinpoche for Coronavirus.”
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/
Additional resources, including Dharma study-from-home opportunities, can be found on the page “Resources for the Coronavirus Pandemic.”
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
26
Dharma practitioners around the world have been advised to isolate themselves from others as much as possible to reduce the spread of the coronavirus. This can be a challenge to those wishing to study without access to their local centers.
We are offering several FPMT Online Learning Center programs to any student or center who would like to use them. (Please note: Students who are new to the Online Learning Center will need to create an account. For details, see “Getting Started Guide.”)
- Discovering Buddhism: Module 11, Transforming Problems
Enrollment key: tonglen33 - Basic Program: Mahayana Mind Training, Wheel of Sharp Weapons
Enrollment key: lojong100 - Living in the Path
We have made this entire program available for free. Find the enrollment keys for the individual modules here. - Living in the Path (Spanish)
This program is also in Spanish and is available for free. Find the enrollment keys for individual modules here. - Discovering Buddhism (French)
All of the modules of Discovering Buddhism in French are available for free and do not require enrollment keys.
Additionally, students are welcome to access complete teachings of Lama Zopa Rinpoche via Rinpoche Available Now. Find video of recent and archive teachings from Nepal, Russia, Singapore, Latvia, France, and many other teaching events.
Please also visit the Lama Yeshe Wisdom Archive for freely available teachings by Lama Yeshe and Lama Zopa Rinpoche in a variety of digital formats.
We hope that students will take full advantage of these opportunities during this isolating time of uncertainty.
For detailed advice on the practices recommended by Lama Zopa Rinpoche to mitigate the coronavirus pandemic, please visit the page “Advice from Lama Zopa Rinpoche for Coronavirus.”
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/
Through comprehensive study programs, practice materials, and training seminars, FPMT Education nourishes the development of compassion, wisdom, kindness, and true happiness in individuals of all ages.
- Tagged: coronavirus, covid-19, online education
25
A new video from Lama Zopa Rinpoche focuses on advice for students supporting someone who is dying. Rinpoche recorded this video in March 2020 at Kopan Monastery in Nepal.
In the video, Lama Zopa Rinpoche recites various mantras and teaches on their benefits. These mantras can be used to support a person who is dying.
Rinpoche teaches on:
- Buddha’s Name Mantra (Rinchhen Tsugtorchen Name Mantra)
- the short Chenrezig mantra
- Lotus Pinnacle of Amoghaspasha Mantra
- Celestial Mansion Extremely Secret Sublime Success
- Maitreya Buddha mantras (root mantra, heart mantra, and close heart mantra)
- the short Medicine Buddha mantra
- the short Namgyalma mantra
- Mantra from “The Sutra of Great Liberation”
Watch “Lama Zopa Rinpoche’s Advice to a Person Who is Dying” on YouTube:
https://youtu.be/wmIVjkVDyVE
- Read the transcript of this teaching.
- Find the mantras to recite for the dying discussed in this video.
- Find additional resources for the dying and other mantras on FPMT.org.
For detailed advice on the practices recommended by Lama Zopa Rinpoche for the coronavirus pandemic, please visit the page “Advice from Lama Zopa Rinpoche for Coronavirus.”
Additional resources, including Dharma study-from-home opportunities, can be found on the page “Resources for the Coronavirus Pandemic.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
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*powered by Google TranslateTranslation of pages on fpmt.org is performed by Google Translate, a third party service which FPMT has no control over. The service provides automated computer translations that are only an approximation of the websites' original content. The translations should not be considered exact and only used as a rough guide.The whole thing, so many practices, all come down to live the daily life with bodhicitta motivation to put all the effort in that whatever you do. This way your life doesn’t get wasted and it becomes full of joy and happiness, with no regrets later, especially when you die and you can die with a smile outside and a smile in the heart.