Lama Zopa Rinpoche at Kopan Monastery, Nepal, September 2020. Photo by Ven. Lobsang Sherab.

After a two week pause of giving video teachings, during which time Rinpoche gave teachings to the nuns at Khachoe Ghakyil Ling Nunnery and the monks at Kopan Monastery, Lama Zopa Rinpoche continues with his Teachings on Thought Transformation during the Time of COVID-19 from Kopan Monastery in Nepal. Here is a summary of the most recent teaching:

Lama Zopa Rinpoche begins this teachings discussing how this virus has made it possible for this teaching series to be accessible anywhere in the world. Before, so many resources were spent on the side of Rinpoche and also the students for travel to the teachings. But due to the virus the teachings are made very accessible. Anyone can listen to the recorded teachings anywhere in the world. In this way, unfavorable conditions became a beneficial support.

As His Holiness has explained that when Tibet was lost, it became a condition for the spreading of Dharma in the world, due to His Holiness traveling so extensively. People in so many countries were able to attend His Holiness’ teachings and learn about Buddhism.

The topic of this teaching series has been lojong, thought transformation. The whole lamrim is lojong, but there is also “lamrim lojong,” specific practices given in the lamrim teachings.

Rinpoche explains that so far the focus of his teachings in this series has been the foundation of lojong, the foundational teaching of how to realize emptiness by utilizing unfavorable and miserable conditions on the path to enlightenment. And also how even when you are happy, you can make that experience useful to achieve enlightenment.

By hearing about subjects that are the foundation of lojong—such as impermanence and death, renunciation, the preciousness of life, the opportunity of a perfect human rebirth, and so forth—this gives you energy and courage to practice. Rinpoche explains that all of these fundamental teachings become a commentary on this verse from Shanitdeva’s Bodhicharyavatara (v. 5.17):

“If someone doesn’t know the supreme principal Dharma,
The secrecy of the mind,
Even if they desire to achieve happiness and eliminate suffering,
They will wander without purpose in samsara.”

Rinpoche explains that, according to a commentary by Gyaltshab Je, “secrecy of the mind” does not refer to emptiness but to the motivations of the three capable beings—lower capable beings, middle capable beings, and higher capable beings. That motivation is holy Dharma. It is not worldly Dharma, Rinpoche emphasizes, but holy Dharma.

If you don’t have a Dharma motivation, no matter how much you desire to achieve happiness and eliminate suffering, day and night, you are constantly creating nonvirtue with your body, speech, and mind. If you have a human body but you do not have a good heart, then you are no different than an animal looking only for what they want to make themselves happy without the thought of benefiting others. A person can have a degree from the University of Oxford or Harvard University, but if someone harms them and they harm back then that way of thinking is no different than the thinking of mosquitoes, snakes, or tigers. 

Without knowing and practicing the secrecy of the mind, without having a holy Dharma motivation, even if you know the whole Kangyur and Tengyur by heart, you won’t make progress. Not thinking of benefiting sentient beings has kept us wandering in samsara since beginningless rebirths. Seeking happiness for the self-cherishing thought has kept us trapped in the lower realms and samsara. 

Then Rinpoche continues with the oral transmission and commentary of the Sutra of Great Liberation. Rinpoche first gives instruction on the correct motivation for listening to the oral transmission and commentary.

The purpose of life is not to just avoid the lower realms and receive a higher rebirth, or to be free from the oceans of samsaric suffering forever. The main purpose of life is to achieve full enlightenment, buddhahood, the total cessation of gross and subtle obscurations and the completion of realizations, for all sentient beings. This is for every single sentient being—including every hell being; every hungry ghost; every animal such as tiny insects, dogs, goats, birds, etc.; every single human being including those speaking different languages in different countries, those who are your enemy, friends, or strangers, those who are your parents, brothers, sisters; and every sura and asura. Your purpose is to free them from the oceans of samsaric sufferings and bring them to enlightenment, to buddhahood, by yourself alone. Therefore, you are listening to the teachings, listening to the oral transmission of Sutra of Great Liberation, for this purpose.

The world is so full of problems, including contagious diseases, wars, fighting, and disasters of the elements such as landslides, typhoons, tornadoes, and fires. The Sutra of Great Liberation is exactly what you need at this dangerous time. (The oral transmission begins at 0:41:16 in the video.)

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video and reading the full transcript of Rinpoche’s teaching.

Watch Lama Zopa Rinpoche’s teaching “‘Sutra of Great Liberation’ Is Exactly What Is Needed at This Dangerous Time”:
https://youtu.be/bszHIss9wF0

• Read the transcript of Rinpoche’s teaching
• Find Rinpoche’s Teachings on Thought Transformation translated into Spanish, Italian, French, Chinese, and Russian.
• Dedication verses for COVID-19 Crisis Teachings

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation during the Time of COVID-19 and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

Practice advice from our teachers, Dharma study-from-home opportunities, and more can be found on the page “Resources for the Coronavirus Pandemic.”

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.