Lama Zopa Rinpoche News and Advice

Lama Zopa Rinpoche, Ven. Roger Kunsang and Buddha Amitabha statue at Buddha Amitabha Pure Land, Washington, US, 2016. Photo by Ven. Lobsang Sherab.

“Every time you look at holy objects—pictures of the Buddha, statues, scriptures, stupas—they plant the seed of liberation and enlightenment in your mental continuum. So every time you look at them they purify your mind. They plant the seed of enlightenment, which includes all the causes to achieve enlightenment,” Lama Zopa Rinpoche teaches in the advice “Why Holy Objects are Precious and Wish-fulfilling.” 

“How? When you look at them they plant a seed or positive imprint on your mental continuum so that later when you meet Buddhadharma, either in this life or in future lives, you are able to understand the words and the meaning of the teachings. From that, you are able to practice the meaning of the Dharma you have understood, which causes you to cease the gross and subtle defilements by actualizing the path and then your mental continuum becomes omniscient mind. This is what is meant when we say that by seeing holy objects it plants the seed of enlightenment on the mind—it contains the whole path from guru devotion and the three principals up to the two stages of tantra and enlightenment. Seeing holy objects makes us actualize all of this as a result. This is the effect we get from seeing them and this is how they cause us to achieve enlightenment.

“Every time we see holy objects it purifies so much negative karma, so many defilements. This is because of the power of the holy object. Holy objects have so much power. It’s like an atomic bomb—even though it is small it can bring so much harm and cause so much destruction. That example is negative but what I am saying is that the material has power, like electricity. The material of an atomic bomb has the power to harm and destroy the world. The material of holy objects—statues, scriptures and stupas—has the power to affect our mind, to leave a positive imprint. …”

Read the entire advice from Rinpoche, “Why Holy Objects are Precious and Wish-fulfilling,” on FPMT.org:
https://fpmt.org/wp-content/uploads/teachers/zopa/advice/ImportanceofHolyObjects.pdf

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage on FPMT.org. If you’d like to receive news of Lama Zopa Rinpoche and FPMT via email, sign up to FPMT News.

Lama Zopa Rinpoche giving advice to the elder Sherpa community in New York City, US, July 2016. Photo by Ven. Roger Kunsang.

On August 10, Lama Zopa Rinpoche had lunch with and gave a public talk and oral transmission of the Medicine Buddha mantra to the members of the Himalayan Elders Project during his 2016 visit to New York City. After the teachings, Rinpoche personally blessed each participant.

Lama Zopa Rinpoche at an event organized by the Himalayan Elders Project in New York City, US, July 2016. Photo by Ven. Lobsang Sherab.

Lama Zopa Rinpoche having lunch with the members of he Himalayan Elders Project, New York, US, August 2016. Photo by Ven. Lobsang Sherab.

The Himalayan Elders Project “is a community initiative which provides time and space for our seniors to gather, practice Dharma, socialize, share life experiences, enjoy community connectedness and enjoy a renewed sense of independence.”

Watch “Kyabje Lama Zopa Rinpoche’s visit to the Himalayan Elders Project” on YouTube (Tibetan):
https://youtu.be/kjz-QlGn2yU

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage on FPMT.org. If you’d like to receive news of Lama Zopa Rinpoche and FPMT via email, sign up to FPMT News.

Lama Zopa Rinpoche teaching at Light of the Path retreat, August 2016. Photo by Ven. Lobsang Sherab.

During the recent Light of the Path retreat, Lama Zopa Rinpoche dictated this advice and had it distributed to all participants. Rinpoche also wanted it shared with people offering service at FPMT centers, projects and service as well as with all beings everywhere.

Freeing them from the oceans of samsaric suffering and bringing them to the peerless happiness of buddhahood—the total cessation of all obscurations and the completion of all realizations

It all depends on your motivation. If you are motivated by the self-cherishing thought, concern for only your own happiness, your own power, and have no concern for others’ happiness, your motivation is coming from your delusions, such as attachment, anger, ignorance and so forth. Then your actions of body, speech and mind will manifest as ugly, unpeaceful and hurtful to others and, as a result, others will react in an ugly, unpeaceful and hurtful way with their body, speech and mind; for example, by getting angry at you. It is like a circle. How you treat others and how they treat you in return is similar, with such negative thoughts and actions. You have to be fully aware of that in your everyday life.

Generally you have to know that you are responsible to not cause others suffering but to bring them happiness. Even if you don’t think of practicing Dharma, to at least be a good human being you need to know this. You are totally responsible as to whether you bring happiness or suffering to others. It is totally dependent on your motivation and how you treat others; it’s up to you whether your motivation is pure or not. Even just to be a good person, a generous human being, you have to know that. If you have a bad motivation and your actions of body, speech and mind are harmful for others, you make others create negative karma when they retaliate by harming you in return. By harming others you therefore cause them to be reborn in the lower realms; to lose their human rebirth and take a lower rebirth and suffer for eons. Can you imagine yourself being in the lower realms? That’s where you’re causing other sentient beings to go and have unhappiness instead of enjoyment.

In the Bodhicaryavatara, Shantideva said,

Smiling at others (showing them a pleasant face)
Causes you to have a beautiful body in future lives.

So you don’t need to have plastic surgery or other expensive procedures. Your positive mind can give you a pleasant, happy, smiling face and a peaceful, not a political, smile. Others will feel this and also become like that, having a good heart and being smiling and happy. Thus you always have to be aware of how others act toward you, positive or negative. It is totally dependent upon your own mind.

The morning motivation, the Method to Transform a Suffering Life into Happiness, contains the details for keeping your mind positive. If you do this motivation every morning you will always act positively toward others for the rest of the day.

However, first think that all your past, present and future happiness, including enlightenment, is received from every sentient being. You receive everything through the kindness of every sentient being, which includes even those people you don’t like—those who make you angry merely upon sight or when you hear their voice. It is so important to understand this evolution. Therefore you should hold all sentient beings in your heart and feel that they are most precious, most kind, most dear and wish fulfilling for you. Then there will be no way for your mind to get angry or to generate ignorance, attachment, selfishness or self-cherishing and, therefore, no way for you to harm others. You absolutely dare not harm others, even in the slightest way.

Lama Zopa Rinpoche during Light of the Path, Black Mountain, North Carolina, US, August 2016. Photo by Ven. Lobsang Sherab.

Even Buddha, Dharma and Sangha—in whom you always take refuge to be free from the lower realms and get higher rebirths; to be free from samsara and achieve liberation, lower nirvana; and to be free from the self-cherishing thought and achieve the peerless happiness of total cessation of all mistakes and completion of all realizations—even this Buddha, Dharma, Sangha in whom you take refuge and who give you all this happiness come from sentient beings, including the ones that are angry at or who harm you, who speak to you hurtfully and so forth, sentient beings that you don’t like. Therefore they are all so precious, unbelievably precious to you. On top of that, they have been your kind mother from beginningless rebirths and even now; it’s unbelievable. So you have to think about this and the dependent arising I mentioned before as well. Think about these two things—it makes not harming and only benefiting others very deep. In that way your life will be only of benefit.

The conclusion is that to be free from the suffering of samsara as quickly as possible and to achieve peerless happiness, the total cessation of all mistakes and the completion of all realizations, then with this thought, smile at others, respect them with your body, speech and mind and speak to them in a nice, respectful way.

Treat people the way you’d like them to treat you: with respect, nice speech and smiles that come from a good heart. If you do that, then, as a result of karma, many others will treat you in the same way. Otherwise others will be angry with you, speak to you rudely and hurtfully, and harm you with the actions of their body, speech and mind.

So here I am mentioning how sentient beings are most kind, most precious, most dear and wish fulfilling. Then you can really enjoy life with them, bring them much inner happiness, and in your own mind you will also enjoy much inner happiness, and that will make them happy too.

His Holiness the Dalai Lama respects even ordinary people. He bends down in respect; Lama Yeshe also did this. Even when he heard about someone’s mistakes, some problems with monks and so forth, when he later met them he showed respect. Like that, this is an incredible practice, rather than feeling pride, showing arrogance and putting others down. Most people might do that, but in my experience, Lama Yeshe never did.

Behaving like this is a great, great, great responsibility of the center director, secretary, board members, office manager, treasurer, spiritual program coordinator, bookshop manager and so forth. Especially these people, but in general, this is for everybody. It’s a question of karma, to not create negative karma and to create good karma. This not only makes you happy but also makes other sentient beings happy. So even with your speech you can make so many sentient beings happy.

Light of the Path retreat, Black Mountain, North Carolina, US, August 2016. Photo by Ven. Lobsang Sherab.

You have to be aware that there are very powerful mantras given to us by the Buddha to make our speech very powerful and beneficial for sentient beings. If in the morning you recite the Exalted Stainless Beam Totally Pure Light mantra after blessing your speech, then anybody who simply hears your voice that day, animals or people—whether they hear you singing or in any other way (not necessarily reciting mantras)—is purified of the five heavy negative karmas without break.

The Exalted Stainless Beam Totally Pure Light mantra:

NAMA NAWA NAWA TII NÄN / TATHAAGATA GANG GAA NAM
DIIWAA LUKAA NÄN / KOTINI YUTA SHATA SAHA SRAA NÄN /
OM BOBORI / TSARI NI* TSARI / MORI GOLI TSALA WAARI
SWAAHAA (recite this a few times) [*indicates a high tone]

Then if you also recite one thousand OM MANI PADME HUM mantras every morning, seven generations of your family will not be reborn in the lower realms. Moreover, when other sentient beings see you, even in places where there are many other people, just by seeing you their negative karma will be purified. Also, when you die and your body is cremated, if the smoke from the fire touches any sentient being, human, insect or whatever, it purifies their negative karma and helps them not be reborn in the lower realms.

From Kyabje Khunu Lama Rinpoche’s Verses in Praise of Bodhicitta,

That which benefits lower sentient beings is bodhichitta.
That which benefits middling sentient beings is bodhichitta.
That which benefits sublime sentient beings is bodhichitta.
Isn’t bodhichitta of benefit to all?

If you want to look, look with bodhichitta.
If you want to eat, eat with bodhichitta.
If you want to speak, speak with bodhichitta.
If you want to examine, examine with bodhichitta.

If you desire happiness for transmigratory beings equaling the sky,
Then cherish bodhichitta.
If you desire to benefit transmigratory beings equaling the sky,
Then cherish bodhichitta.

Bodhichitta eliminates pain.
Bodhichitta destroys harm.
Bodhichitta eliminates unhappiness.
Bodhichitta dispels fear.

Scribe: Holly Ansett, 17 August 2016, Black Mountain, North Carolina, US. Edited by Nicholas Ribush.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche leading walking meditation at Light of the Path, Black Mountain, North Carolina, US, August 2016. Photo by Ven. Lobsang Sherab.

On August 17, Ven. Roger Kunsang shared on Lama Zopa Rinpoche’s Twitter page this very brief teaching from Lama Zopa Rinpoche:

Walking meditation … Every step, every breath brings us closer to death … Only thing to do .. Practice Dharma!

Ven. Roger Kunsang, Lama Zopa Rinpoche’s assistant and CEO of FPMT Inc., shares Lama Zopa Rinpoche’s recent pith sayings and activities on Rinpoche’s Twitter page.

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to receive FPMT News.

Lama Zopa Rinpoche with Nick Ribush, director of Lama Yeshe Wisdom Archive, reading praise he wrote for Rinpoche, Light of the Path retreat, North Carolina, US, August 2016. Photo courtesy of LYWA.

At the conclusion of the Light of the Path retreat with Lama Zopa Rinpoche, Nick Ribush composed and delivered a praise of Rinpoche that also requested for him to live a long life. Nick is a long-time student of Lama Zopa Rinpoche and serves as the director of the Lama Yeshe Wisdom Archive, which published the praise in its August E-letter. We share the praise here:

WE LOVE YOU, RINPOCHE

Rinpoche, we love you.
Out of your unfathomable, unbearable great compassion
You have manifested out of the infinite vastness of the dharmakaya
To guide those fortunate beings who have that rarest of rare karmas to meet you.
You appear in an ordinary body but are, in reality, all the buddhas of the past, present and future.
Yet you are kinder than all tathagatas together.
Please, please live long.

Rinpoche, we love you.
Because of your impeccable guidance in our previous lives,
We have been able to crawl out of the lower realms for this brief, lightning flash
Of a perfect human rebirth, where you can again teach us
How to extract its essence and make it meaningful in the three ways
By revealing the precious teachings on the nature of the mind.
Please, please live long.

Rinpoche, we love you.
If it were not for your teachings we would soon again
Find ourselves in the hell, hungry ghost or animal realms.
Even though death is definite and the time of death uncertain,
You refuse to let us go back down by explaining the inconceivable suffering experienced there
And teaching us mantras that preclude lower rebirth.
You are a perfect refuge. 
You give us protection and are an immaculate example of how to follow karma
And at least find rebirth as a happy transmigratory being.
Please, please live long.

Rinpoche, we love you.
Your brilliant explanations of all samsaric suffering
Allow us to deeply feel the horrors of cyclic existence and develop renunciation.
Your profound explanations of the four noble truths,
The twelve links and the emptiness of all phenomena
Allow us to clearly see reality, shake off the chains of conditioned existence
And escape this prison of torture and death forever.
Please, please live long.

Rinpoche, we love you.
Bodhicitta is the secret of the mind. 
You elucidate its importance over and over again, until perhaps we finally get it.
You describe in great detail the kindness of each and every sentient being
And how intolerable is the suffering they constantly undergo.
They all have been our mother and the happiness of each is far more important than our own.
Thus you show us how to develop the mind that strives day and night for their enlightenment,
Please, please live long.

Rinpoche, we love you.
That mother sentient beings have to suffer for even one second more is 
So unacceptable that we ourselves must attain buddhahood right now.
Fortunately, by some miracle we have found you, Vajradhara, the peerless vajra master, 
And the incomparable Mahayana tantra. In this degenerate age 
You give us initiations, vows and commentaries
So that in this brief lifetime, we can become buddhas ourselves.
Please, please live long.

Rinpoche, we love you.
Never stop leading us through the stages of the path to enlightenment.
Never abandon us to the dreaded sufferings of samsara.
Never leave us in the perfect peace of nirvana.
Always keep us close until we too enter your enlightened realm.
Please, please live long.
Please, please live long.
Please, please live long.

Colophon: Written in haste from the bottom of the barrel by the ignorant Nicholas Ribush for the concluding Guru Puja at the Light of the Path retreat, Black Mountain, North Carolina, August 2016, at the request of Mer Stafford.

Many resources and materials have been developed from the Light of the Path teachings, which you can find online:

• Recorded video, audio and transcripts of the Light of the Path 2016 teachings will be posted on FPMT.org as they become available.
• All teachings from the 2009, 2010 and 2014 are available on the FPMT Online Learning Center.
• Together with many additional resources, the Living in the Path online program has been created from the Light of the Path retreat teachings. Organized into structured modules, you will find this program on the FPMT Online Learning Center.

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage on FPMT.org. If you’d like to receive news of Lama Zopa Rinpoche and FPMT via email, sign up to FPMT News.

Lama Zopa Rinpoche teaching at Light of the Path retreat, North Carolina, US, August 2016. Photo by Ven. Roger Kunsang.

“If you can find a reason for why you’re feeling depressed, you can try to use that situation or those conditions as the basis for meditation to overcome the depression. But if you can find no obvious reason, the best thing you can do is to use your depression to develop bodhichitta,” Lama Zopa Rinpoche advises in talk given at Vajrapani Institute in 1997 and published by the Lama Yeshe Wisdom Archive in 2010.

“For example, in the Guru Puja there’s a verse that reads,

Please bless me to realize that the chronic disease of self-cherishing, the thought cherishing the I, is the cause of all my undesired sufferings and to destroy this great demon of self-cherishing by blaming and harboring a grudge against it.

“Recite this, and also the next verse, which reads,

Please bless me to see that cherishing all mother sentient beings and wanting to lead them to bliss is the door to infinite good qualities and to cherish them more than my life, even should they rise up as enemies against me.

“It is very, very good to recite these verses in daily life in general and when you’re feeling depressed in particular. Use your depression to practice the meaning of these two verses.

“As the Guru Puja says, cherishing the I is the door to all suffering and problems. Since all the problems and obstacles to happiness you encounter come from cherishing your I – in other words, from your I itself – you should renounce your I forever; give it up completely. And since all happiness comes from bodhichitta, cherishing others, every good thing, every happiness, including enlightenment, comes from others. Therefore, sentient beings are all that you should ever cherish.

“Furthermore, since every happiness and perfection, including all realizations up to enlightenment, comes from other sentient beings, you have to repay their kindness; you have to help them.

“Giving sentient beings wealth is not the best way of repaying their kindness. They have all been billionaires, even wheel-turning kings owning entire universes, in previous lives, but despite having had all those riches numberless times, they are still not free from the suffering of samsara. Giving them wealth is not the best way to repay their kindness.

“The best way to help others is to direct your mind towards Dharma, to practice lam-rim. To transform your mind from ignorance, ego and attachment to samsara into the positive, pure thoughts of the path to enlightenment. By actualizing the realizations of the path yourself, you can liberate others from suffering without much difficulty. By trying to develop bodhichitta, you can make your life worthwhile in the best possible way. …”

You can read this advice on working with depression in its entirety in the Lama Yeshe Wisdom Archive October 2010 Eletter:
https://www.lamayeshe.com/article/e-letter-no-89-october-2010

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage on FPMT.org. If you’d like to receive news of Lama Zopa Rinpoche and FPMT via email, sign up to FPMT News.

Lama Zopa Rinpoche with Nicholas Ribush and Wendy Cook of the Lama Yeshe Wisdom Archive, Black Mountain, North Carolina, US, August 2016. Nick and Wendy are presenting Rinpoche with a copy of Rinpoche’s new book “Sun of Devotion, Stream of Blessings,” just published by the Archive. Photo by Ven. Roger Kunsang.

“If we do some profound scientific analysis, some inner scientific analysis, we can see how much we believe in this totally real I that actually does not exist. It appears to be real from its own side, we believe it to be real one hundred percent, but it is not there. By doing this inner scientific analysis, this meditation, we can come to see this very subtle point, the nonexistence of this ‘real’ I,” Lama Zopa Rinpoche teaches in the new book Sun of Devotion, Stream of Blessings, recently published by the Lama Yeshe Wisdom Archive.

“Otherwise, without checking, because of our belief in its reality there are all the worries, all the fears. Because of this this wrong projection, when somebody passes us with her nose in the air, looking down at as disdainfully, it hurts so much! Or when we do a good deed for somebody, such as giving a thirsty person a glass of water, and we don’t even get a simple thank you, that really hurts. Being shouted at, being complained about, hearing disrespectful words—all these things hurt us.

“Especially nowadays, with the world economy in recession, people are trying to find ways to make money, so they complain about any small thing somebody else does. I don’t know about England, but I’ve heard that in America you are supposed keep the front of your house clear of snow and if you don’t clear it away well enough and somebody falls over you will be sued, which in America means huge expenses.

“There is a good example from the FPMT center in Sicily, Centro Muni Gyana. Once, while I was giving a talk there a student explained how she had been sued. Her job was assisting in the births of babies, taking them from their mothers’ wombs, and one day one had died. I’m not sure whether the baby was dead in the womb or it died during delivery, but the mother blamed this girl, telling her she had killed the baby, that the baby died because she had made a mistake. The girl talked with all her friends and they confirmed what she did was right, that it wasn’t her fault, but the mother blamed her and wanted money from her. She was trying to make money out of the situation. This is just one example.

“Nowadays, with the downturn in the world economy, so many people are trying to make money in this way, trying to prove that somebody else has made a mistake, whether they have or not. The girl asked me what to do and I did my own Mickey Mouse divination and told her to recite the Vajra Cutter Sutra eight times. She did this immediately and later she told me that she won the court case.

“Just reading the Vajra Cutter Sutra is unbelievably powerful but, of course, the main thing is to realize emptiness, to eradicate the very root of samsara. That is what reading the Vajra Cutter Sutra eventually does. Then we become free from oceans of samsaric sufferings, achieving ultimate happiness. Without talking about enlightenment, just that is unbelievable.

“Our whole life is spent afraid of something happening to this I, to this real I that appears from there. We totally, a hundred percent believe it is real and we do everything we possibly can to protect this real I, which is not there. We see all the possibilities of being hurt. ‘This will make me sick. This will kill me. This will hurt me.’ We take every possible precaution to prevent this real I that doesn’t exist from being hurt. …

“If we were to meditate for just one day, analyzing, checking, going to a subtler level, we would see that this real I is not there! What appears as the real I, what we believe a hundred percent to be real, is not there. However, we don’t check and this labeling process goes on continuously. It has been going on since we were born and will continue up to death. …”

You can continue to read this excerpt from Sun of Devotion, Stream of Blessings, by Lama Zopa Rinpoche, edited by Gordon McDougall in the Lama Yeshe Wisdom Archive July 2015 Eletter:
https://www.lamayeshe.com/article/e-letter-no-146-july-2015

Links to video and audio of the current Light of the Path 2016 teachings with Lama Zopa Rinpoche:

• YouTube live video stream of teachings with links to interpretation in English, Français, Español and Italiano:
  https://www.youtube.com/user/FPMTinc
• NEW! Live English transcription of Lama Zopa Rinpoche’s teachings:
  https://www.youtube.com/c/fpmtinc/live
• Mandarin interpretation of teachings (audio only):
  http://en.1000mikes.com/show/fpmtlopchinese_on_air
• Backup Livestream video (in English) with occasional updates on schedule:
  http://livestream.com/FPMT/LOP2016
• Facebook Live video on Lama Zopa Rinpoche’s Facebook page:
  https://www.facebook.com/lamazoparinpoche
• Recorded video, audio and transcripts of the Light of the Path teachings will be posted here as they become available:
  https://fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/light-of-the-path-teachings-2016/

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage on FPMT.org. If you’d like to receive news of Lama Zopa Rinpoche and FPMT via email, sign up to FPMT News.

Lama Zopa Rinpoche teaching at the Light of the Path retreat in Black Mountain, North Carolina, US, August 2016. Photo by Ven. Lobsang Sherab.

More than 300 people are attending the 2016 Light of the Path retreat with Lama Zopa Rinpoche, currently taking place in North Carolina, US, now in its second week. In addition, many more people are watching Rinpoche teach live in English on YouTube with simultaneous interpretation into French, Spanish and Italian. Access to the live transcript in English is now available. Audio of Mandarin interpretation is also available. (More details on the live video and live transcript below.)

Of the 300 students in attendance more than 40 are ordained Sangha. In addition, many are long-time students and center directors and spiritual program coordinators. There are students from many FPMT centers in various countries including Australia, Canada, Colombia, France, Germany, Italy, Malaysia, Mexico, Nepal, the Netherlands, New Zealand, Singapore, Spain, Switzerland and the UK. This is the fourth year of the Light of the Path retreat. The root text for the retreat is Lama Atisha’s Lamp for the Path to Enlightenment. 

Retreat organizers from Kadampa Center, located in Raleigh, a four-hour drive away, and volunteers have transformed the auditorium of a YMCA conference and retreat center into a Tibetan gompa with 21 Tara statues and an extensive altar, creating a wonderful environment for Rinpoche’s teachings.

So far, Rinpoche has yet to teach on the root text. Instead, Rinpoche has gone over the benefits of taking the eight Mahayana precepts on a number of days and gave the precepts early on so people could receive the lineage. In addition to doing precepts daily, Lama Chöpa is also being preformed daily. On one day, Rinpoche dedicated Lama Chöpa tsog to the quick return of one of Rinpoche’s gurus – Geshe Lhundup Sopa Rinpoche, who passed away two years ago.

Lama Zopa Rinpoche leading students in a walking meditation at the Light of the Path Retreat, North Carolina, US, August 2016. Photo by Ven. Lobsang Sherab.

Rinpoche has also talked about the benefits of prostrations, which were covered in two sessions, and has explained two different ways to do walking meditation based on lam-rim meditations, such as walking while thinking about the incredible kindness of sentient beings. Silence is being observed from after the last teaching session in the evening until lunch on the following day.

According to Ven. Holly Ansett, the retreat has been organized extremely well by Kadampa Center. And the retreat venue, located in the Blue Ridge Mountains of North Carolina, is very comfortable as well as being very beautiful and peaceful. Geshe Gelek, of Kadampa Center, has ensured that Rinpoche and all the retreatants are being well cared for by the team from Kadampa Center.

Ven. Holly also notes how missed Ven. Thubten Kunsang is at the retreat. For many years Ven. Kunsang, who passed away in July, was a familiar smiling face at retreats with Rinpoche, where he would record the audio of Rinpoche’s teachings and take photos. Rinpoche began this year’s retreat reminding students of impermanence and how anyone could die at any time.

The media team for the retreat has done amazing work setting up the live video streaming of the teachings and taking care of all the technical needs at the venue. Ven. Joan Nicell’s live transcription of the teachings is projected on a screen above Rinpoche and also is now viewable on FPMT’s YouTube channel.

Summary of links to video and audio options for the Light of the Path 2016 teachings:

YouTube live video stream of teachings with links to interpretation in English, Français, Español and Italiano:
https://www.youtube.com/user/FPMTinc

NEW! Live English transcription of Lama Zopa Rinpoche’s teachings (can be opened in a second window and watched along side the live teaching):
https://www.youtube.com/c/fpmtinc/live

Mandarin interpretation of teachings (audio only):
http://en.1000mikes.com/show/fpmtlopchinese_on_air

Backup Livestream video (in English) with occasional updates on schedule:
http://livestream.com/FPMT/LOP2016

Facebook Live video on Lama Zopa Rinpoche’s Facebook page:
https://www.facebook.com/lamazoparinpoche

Recorded video, audio and transcripts of the Light of the Path teachings will be posted here as they become available:
https://fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/light-of-the-path-teachings-2016/

Many additional resources and materials have been developed from the previous precious retreat teachings:

• All teachings from the 2009, 2010 and 2014 are available on the FPMT Online Learning Center.
• Together with many additional resources, the Living in the Path online program has been created from the Light of the Path retreat teachings. Organized into structured modules, you will find this program on the FPMT Online Learning Center.

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage on FPMT.org. If you’d like to receive news of Lama Zopa Rinpoche and FPMT via email, sign up to FPMT News.

Lama Zopa Rinpoche teaching at Kadampa Center in Raleigh, North Carolina, US, before the beginning of the Light of the Path retreat, August 13, 2016. Photo by Ven. Lobsang Sherab.

The Light of the Path retreat is underway. Live video of Lama Zopa Rinpoche teaching in English with interpretation into French, Spanish and Italian is now available! Live Mandarin interpretation is available in audio only. A second, backup, Livestream.com video stream of the teachings in English is available in case of technical difficulties. This link also will have occasional updates on the teaching schedule. A third video stream is available via Facebook Live at Lama Zopa Rinpoche’s Facebook page.

The retreat began on Sunday, August 14, at 5 p.m. local time (UTC -5) and is the fourth in a series of teaching retreats led by Rinpoche based on Lama Atisha’s text Lamp for the Path to Enlightenment. It concludes on August 28 and is taking place at the YMCA Blue Ridge Assembly in rural Black Mountain, North Carolina, United States. Kadampa Center, located in Raleigh, North Carolina, organized the retreat.

Even if you miss the live streamed teachings, all video and audio recordings of the 2016 teachings, as well as transcripts, will be available on the “Rinpoche Available Now” page on FPMT.org soon after.

Summary of links to video and audio options for the Light of the Path 2016 teachings:

YouTube live video stream of teachings with links to interpretation in English, Français, Español and Italiano:
https://www.youtube.com/user/FPMTinc

Mandarin interpretation of teachings (audio only):
http://en.1000mikes.com/show/fpmtlopchinese_on_air

Backup Livestream video (in English) with occasional updates on schedule:
http://livestream.com/FPMT/LOP2016

Facebook Live video on Lama Zopa Rinpoche’s Facebook page:
https://www.facebook.com/lamazoparinpoche

Recorded video, audio and transcripts of the Light of the Path teachings will be posted here as they become available:
https://fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/light-of-the-path-teachings-2016/

Many additional resources and materials have been developed from the previous precious retreat teachings:

• All teachings from the 2009, 2010 and 2014 are available on the FPMT Online Learning Center.
• Together with many additional resources, the Living in the Path online program has been created from the Light of the Path retreat teachings. Organized into structured modules, you will find this program on the FPMT Online Learning Center.

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage on FPMT.org. If you’d like to receive news of Lama Zopa Rinpoche and FPMT via email, sign up to FPMT News.

Lama Zopa Rinpoche doing puja at a stop on the way to Taktsang (Tiger’s Nest) Monastery, Bhutan, May 2016. Photo by Ven. Roger Kunsang.

“Anybody who wants peace in the world should read the Golden Light Sutra (Ser.ö dam.päi do wang.gyi gyälpo,” Lama Zopa Rinpoche advised in 2007. “This is a very important practice to stop violence and wars in the world. The Golden Light Sutra is one of the most beneficial ways to bring peace. This is something that everyone can do, no matter how busy you are, even if you can read one page a day, or a few lines and in this way continually read the Golden Light Sutra.”

“The holy Golden Light Sutra is the king of the sutras. It is extremely powerful and fulfills all one’s wishes, as well as bringing peace and happiness for all sentient beings, up to enlightenment. It is also extremely powerful for world peace, for your own protection and for the protection of the country and the world. Also, it has great healing power for people in the country.

“For anyone who desires peace for themselves and for others this is the spiritual, or Dharma, way to bring peace that doesn’t require you to harm others, doesn’t require you to criticize others or even to demonstrate against others, yet can accomplish peace. Anyone can read this text, Buddhists and even non-Buddhists who desire world peace.

“This also protects individuals and the country from what are labeled natural disasters of the wind element, fire element, earth element and water element, such as earthquakes, floods, cyclones, fires, tornadoes, etc. They are not natural because they come from causes and conditions that make dangers happen. They come from past inner negative thoughts and actions of people, and from external conditions. …”

Read the complete advice from Rinpoche on the Sutra of Golden Light and visit FPMT.org’s page on the Sutra of Golden Light, where you can receive the oral transmission of the sutra via video and download audio recordings of the sutra as well as find the sutra text in 14 different languages:
https://fpmt.org/education/prayers-and-practice-materials/sutras/golden-light-sutra/

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage on FPMT.org, including post on Rinpoche’s recent trip to Bhutan.

If you’d like to receive news of Lama Zopa Rinpoche and FPMT via email, sign up to FPMT News.

Watch Lama Zopa Rinpoche teach live at the Light of the Path Retreat in August 2016 on FPMT’s YouTube channel. Streaming will be available in English, French, Spanish, Italian and Danish. Backup live streaming in English will also be available on Livestream.com. All video and audio recordings of the 2016 teachings, as well as transcripts, will be made available on the “Rinpoche Available Now” page on FPMT.org soon after the teaching

Lama Zopa Rinpoche explaining the amazing benefits of receiving the lung of “The Names of Manjushri” at a picnic organized by Shantideva Meditation Center in New York, NY, August 2016. Photo by Ven. Roger Kunsang.

On July 31, Ven. Roger Kunsang, Lama Zopa Rinpoche’s assistant and CEO of FPMT, Inc., shared on Lama Zopa Rinpoche’s Twitter page this very brief teaching from Lama Zopa Rinpoche:

Rinpoche quoting Shantideva; Whatever happens I should never disturb others happy mind … It only degenerates my good fortune/ my merit etc

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to receive FPMT News.

UPDATE: Due to technical difficulties at the retreat venue on Monday, August 15, live streaming of Lama Zopa Rinpoche’s teaching at the Light of the Path Retreat will be available only in English on Livestream.com.

For up-to-date information on streaming, check: 
https://fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/light-of-the-path-teachings-2016/

All video and audio recordings (including in translation) of the 2016 teachings, as well as transcripts, will be made available on the “Rinpoche Available Now” page on FPMT.org soon after the teaching.

Lama Zopa Rinpoche giving advice at a picnic organized by Shantideva Meditation Center in a park next to the Hudson River in New York City. Rinpoche explained about the ancient Tara statue that he always carries, which he had in his previous life and kept all the time with him, August 2016. Photo by Roger Kunsang.

On July 31, Ven. Roger Kunsang shared on Lama Zopa Rinpoche’s Twitter page this very brief teaching from Lama Zopa Rinpoche:

Rinpoche; everything is in your hand, your happiness, your suffering, all up to you, up to your mind. Our potential is unbelievable!

Ven. Roger Kunsang, Lama Zopa Rinpoche’s assistant and CEO of FPMT Inc., shares Lama Zopa Rinpoche’s recent pith sayings and activities on Rinpoche’s Twitter page.

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to receive FPMT News.

Watch Lama Zopa Rinpoche teach live at the Light of the Path Retreat in August 2016 on FPMT’s YouTube channel. Streaming will be available in English, French, Spanish, Italian and Danish. Backup live streaming in English will also be available on Livestream.com. All video and audio recordings of the 2016 teachings, as well as transcripts, will be made available on the “Rinpoche Available Now” page on FPMT.org soon after the teaching.