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Foundation for the Preservation of the Mahayana Tradition
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.
- Willkommen
Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.
Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.
Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.
- Bienvenidos
La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.
Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.
Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.
A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.
- Bienvenue
L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.
Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.
Voici une liste de centres et de leurs sites dans votre langue préférée
- Benvenuto
L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.
Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.
Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.
La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.
Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.
- 欢迎 / 歡迎
简体中文
“护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。
我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。
FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。
繁體中文
護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Found
ation for the Preservation of the Mahayana Tradition ) 是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞, 思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能 夠享受佛法的指引和滋潤。 我們全力創造和諧融洽的環境,
為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責 任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 – – 以便利益和服務一切有情。 FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。
我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。 察看道场信息:
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The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.
Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.
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FPMT Community: Stories & News
16
Longku Center Offers Special Practices for Lama Zopa Rinpoche
FPMT News Around the World
On April 30 and May 1, Longku Center in Bern, Switzerland, performed some of the special practices recommended by Rangjung Neljorma Khadro Namsel Drönme (Khadro-la) and other high lamas to support Lama Zopa Rinpoche’s health and long life. The center arranged the practices in accordance with FPMT CEO Ven. Roger’s April 24 request.
Spiritual program coordinator Regula Burri shared that students at the center “liberated 350 worms, recited the Golden Light Sutra nine times and recited the prayer of the Twenty-One Taras 108 times.”
For the animal liberation, students filled up pots with soil to make a comfy home for hundreds of worms. In the center’s gompa, trays were circumambulated around a table heaped with holy objects, mantras and texts collected by center members while students did practices for the worms.
Students and supporters of Rinpoche are encouraged to complete as many of the recommended practices as possible and report at the end of each month what has been done to director of Center Services Claire Isitt at International Office. These combined efforts will be offered to Rinpoche directly.
If you like what you read on Mandala, consider becoming a Friend of FPMT, which supports our work. Friends of FPMT at the Basic level and higher receive the print magazine Mandala, delivered quarterly to their homes.
- Tagged: health, lama zopa rinpoche, longku center
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15
FPMT News Around the World
His Holiness the Sakya Trizin, head of the Sakya lineage, visited FPMT International Office and Maitripa College on Sunday, May 12. His Holiness toured International Office, blessing holy objects, including a Red Tara statue in the office reception area. His Holiness was offered a body, speech, mind mandala by FPMT and Lama Zopa Rinpoche’s greetings were conveyed.
His Holiness the Sakya Trizin then went to Maitripa College where he offered a teaching on “Parting from the Four Attachments,” four lines spoken by Manjushri to the Sakya patriarch Sachen Kunga Nyingpo. Maitripa College president Yangsi Rinpoche offered a body, speech, mind mandala to His Holiness as well. His Holiness taught to a full house. Even after three days of teachings by His Holiness the Dalai Lama, audience members were enthusiastic and most grateful for the visit by His Holiness the Sakya Trizin.
Video of Red Tara blessing by His Holiness the Sakya Trizin
Maitripa College is affiliated with FPMT. Sunday’s events followed Maitripa College’s His Holiness the Dalai Lama Environmental Summit. You can find all the news and coverage of the Environmental Summit online. Visit His Holiness’ website for news on all of His Holiness’ events and travels. Mandala also offers coverage of the events of the summit on our blog, on Twitter and in the next print issue.
If you like what you read on Mandala, consider becoming a Friend of FPMT, which supports our work. Friends of FPMT at the Basic level and higher receive the print magazine Mandala, delivered quarterly to their homes.
10
His Holiness the Dalai Lama Visits FPMT International Office
His Holiness the Dalai Lama visited FPMT International Office on Friday, May 10, prior to speaking at Maitripa College’s graduation ceremony. During the visit to International Office, His Holiness had a tour of the offices and was offered a body, speech, mind mandala by Tenzin Osel Hita. Lama Zopa Rinpoche, who was unable to be in Portland, sent His Holiness a letter and a video offering.
Video of offering
International Office shares a building with Maitripa College in Portland, Oregon. His Holiness is in Portland for three days as part of Maitripa College’s His Holiness the Dalai Lama Environmental Summit.
You can find all the news and coverage of the 3-day event online, including links to live webcasts. Visit His Holiness’ website for news on all of His Holiness’ events and travels.
Mandala will continue to cover the events of the summit on our blog, Twitter and in the next issue of Mandala.
If you like what you read on Mandala, consider becoming a Friend of FPMT, which supports our work. Friends of FPMT at the Basic level and higher receive the print magazine Mandala, delivered quarterly to their homes.
9
His Holiness the Dalai Lama Promotes Religious Harmony
His Holiness the Dalai Lama spoke to a sold-out crowd at the University of Portland on the first of his 3-day visit to the state of Oregon on the U.S. West Coast. As part of Maitripa College’s His Holiness the Dalai Lama Environmental Summit, His Holiness took part in a morning interfaith panel discussion on Thursday, May 9, about the environment. In the afternoon, His Holiness spoke on the importance of having a healthy mind as both a way of having a healthier body and also a way of creating a healthy environment.
Maitripa College is the first Buddhist college in the U.S. Pacific Northwest and is affiliated with FPMT. At the end of the day, Maitripa president Yangsi Rinpoche thanked His Holiness for returning for his second visit to Portland, Oregon, and requested His Holiness have a long life.
His Holiness visits Maitripa College and FPMT International Office on Friday, May 10, as the Environmental Summit continues. His Holiness takes part in Maitripa’s graduation program “Life after Life.”
The Oregonian had extensive coverage of Maitripa College prior to the event. You can find all the news and coverage of the 3-day event online, including links to live webcasts. Visit His Holiness’ website for news on all of His Holiness’ events and travels.
Mandala will continue to cover the events of the summit on our blog, Twitter and in the next issue of Mandala.
If you like what you read on Mandala, consider becoming a Friend of FPMT, which supports our work. Friends of FPMT at the Basic level and higher receive the print magazine Mandala, delivered quarterly to their homes.
- Tagged: his holiness the dalai lama, maitripa college, mandala
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6
Ven. Freeman Trebilcock on Harmony in Diversity
FPMT News Around the World
In early December 2012, Ven. Freeman Trebilcock, a 25-year-old Australian FPMT monk and director of Loving Kindness Peaceful Youth, was interviewed on “Harmony in Diversity,” a community television program focused on the issues and activities of Melbourne’s faith communities.
In this two-part interview, Ven. Freeman speaks candidly on being young and Buddhist in Australia:
It can be quite challenging in our society to be someone from a faith such as Buddhism. I think Buddhism has a pretty good brand, generally speaking. I didn’t cop a lot of flak directly for being a Buddhist. I think for most people my age, faith doesn’t really play a big part of their life. To have someone who’s really trying to embody their spirituality as the central focus of their life is quite strange for a lot of people of my generation. For a lot of my friends, I guess I was a bit different than others.
For me, my Buddhist practice and understanding was kind of like a grounding; it really kept me on track. I think, more than anything else, I leaned on my Buddhist-ness in times of crisis, when I was struggling. All teenagers go through a lot of difficulties; it’s just a part of growing up. At those times, I was really, really glad to have this frame of reference, this amazing storehouse of Buddhist wisdom to go to, to find some useful tools to deal with things.
Ven. Freeman also spoke about Buddhist ideas on vegetarianism; the practices and texts with which he engages; Loving Kindness Peaceful Youth, the FPMT international peace organization for young people; Buddhism’s compatibility with secular society; and monasticism, among other topics.
As part of his interfaith work, Ven. Freeman participated in ABC1’s Holy Switch, a three-part television series in which six young people take up the challenge to swap religions and “live a totally different life for two weeks and in the process discover who [they] are.” The series premiers May 12.
If you like what you read on Mandala, consider becoming a Friend of FPMT, which supports our work. Friends of FPMT at the Basic level and higher receive the print magazine Mandala, delivered quarterly to their homes.
- Tagged: interfaith, interview, mandala, ven. freeman trebilcock
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1
Farewell, Dzambala
FMPT News Around the World
The Animal Liberation Sanctuary near Kopan Monastery in Nepal cares for animals rescued from slaughter by Lama Zopa Rinpoche. Mandala was sad to learn of the death of one of the sanctuary’s resident goats, Dzambala, who we have come to know through reports from the sanctuary. Dzambala’s story is an inspiring example of how much we can do for beings in the animal realm.
By Tania Duratovic and Phil Hunt
Dzambala died in March. He was one of the first goats at the Animal Liberation Sanctuary, Nepal. He was also perhaps the first goat in Nepal with an artificial limb (and not just a lump of bamboo, but a proper prosthesis.) He was one of the familiar faces that you could pick out in the crowd.
Dzambala was rescued before Lama Zopa Rinpoche announced the Animal Liberation Sanctuary project. He was there when the new land was first purchased in 2006. He was there throughout the years as the search for a larger piece of land went on and the planning for the new shelters and facilities continued. He survived the deadly peste des petits ruminants (PPR) outbreak in 2010 where half our goat population died (indeed, initially due to some confusion, Dzambala was considered to have been one of the victims!)
As a young goat, Dzambala was as cheeky as any kid. He would have mock battles with other sanctuary residents, and also more serious battles to establish the hierarchy. He was one of the more senior ranked goats.
Initially, the rescued goats only consisted of males. This is because male animals are sent to slaughter more often as they don’t produce kids or milk. One day, three female goats arrived: Tsering, Sangmo and Jampa. We were not quite sure where they came from, and by the time we found out, they were pregnant. Dzambala and Tsering became close friends. Rigzin, who is the “boss” goat, was also after Tsering. But Tsering preferred Dzambala’s company most of the time. The three of them were often found sitting together enjoying the sunshine.
When taking the goats around Geshe Lama Konchog’s stupa at Kopan, we knew that if we took Tsering up, Rigzin would follow, and hence the others too. And if Dzambala was there, Tsering would go too. But Dzambala would often just take himself around. He obviously realized the importance of holy objects! (more…)
- Tagged: animal liberation sanctuary, animals, mandala
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Special Long Life Puja Offered to Lama Zopa Rinpoche
FPMT News Around the World
Senior monks and nuns of Kopan Monastery in Nepal recently requested FPMT spiritual director Lama Zopa Rinpoche to accept a special long life puja, out of concern for Rinpoche’s health and in support of other pujas that are being organized. The special long life puja was offered the morning of Monday, April 29. Rangjung Neljorma Khadro Namsel Drönme (Khadro-la) attended the puja and made offerings to Rinpoche.
Ven. Roger Kunsang, FPMT CEO and assistant to Rinpoche, shared more about what happened at the monastery: “Kopan Monastery and Nunnery have taken on to do a lot of the pujas throughout the year for Rinpoche’s good health and long life, [and they are also] regularly saving each month a few goats from the butchers and fish. Some of the pujas, like Tugchuma, will be done daily for the rest of the year.”
Lama Zopa Rinpoche will be traveling to the United States where next week he will welcome His Holiness the Dalai Lama in FPMT International Office in Portland, Oregon.
If you like what you read on Mandala, consider becoming a Friend of FPMT, which supports our work. Friends of FPMT at the Basic level and higher receive the print magazine Mandala, delivered quarterly to their homes.
- Tagged: khandro kunga bhuma, lama zopa rinpoche, mandala
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29
Osel speaks at the Kopan November Course
Please enjoy Tenzin Ösel Hita speaking to participants of the annual lam-rim course at Kopan Monastery in November-December 2012.
“Lam-rim is the basis of Dharma. If you can get a good understand of lam-rim then you have enough for your whole life time. That is why this November course is very important. It is historical. Keep that in mind and try not to get stressed. Keep a light-hearted, light mind.”- Tenzin Ösel Hita, Kopan Monastery, November Course 2012.
Tenzin Ösel Hita in Kopan Monastery, Part 1: Life Story
Tenzin Ösel Hita in Kopan Monastery, Part 2: Relationships
26
FPMT Makes Offering to Tashi Lhunpo Health Care Centre
FPMT News Around the World
Two FPMT charitable projects – the Lama Zopa Rinpoche Bodhichitta Fund and the Tibetan Health Services Project – donated US$5,677 (300,000 Rs) towards the Tashi Lhunpo Health Care Centre in Bylakuppe Tibetan Settlement in South India in February. Founded by Ven. Guge Kachen Lobsang Dhondup with the help of generous Taiwanese donors, the healthcare center has been working to provide quality healthcare to resident monks, visitors, and local Tibetans and Indians since 1992. Lama Zopa Rinpoche was inspired by their work and asked for this donation to be made.
Currently, Tashi Lhunpo Health Care Centre has one doctor in residence and organizes a doctor of Tibetan medicine and an allopathic doctor to visit weekly. In addition to the services provided by staff, the center organizes and covers the costs of visits to outside hospitals during emergencies and for medical conditions requiring intensive treatment, an expenditure which is sometimes over 30 percent of their annual income.
In the future, the center hopes to build consultation rooms and dispensaries for both Tibetan and Western medicine; increase incentives and compensation for visiting doctors and staff; provide medical aid to monks with physical and mental challenges; and continue to cover the costs associated with outside hospital visits.
Tashi Lhunpo Monstery is the seat of the Panchen Lama and was reestablished in 1972 in South India after the Chinese occupation by His Holiness the 14th Dalai Lama, His Holiness the 10th Panchen Lama and His Holiness Trijang Rinpoche. The current 11th Panchen Lama, as recognized by His Holiness the Dalai Lama, is Gedun Choekyi Nyima, who in 1995 was taken into custody by the Chinese government at age 6 and has not been seen publically since.
FPMT students and supporters can support health-related projects through the Tibetan Health Services Project, managed by FPMT Charitable Projects.
If you like what you read on Mandala, consider becoming a Friend of FPMT, which supports our work. Friends of FPMT at the Basic level and higher receive the print magazine Mandala, delivered quarterly to their homes.
- Tagged: lama zopa rinpoche bodhichitta fund, mandala, tashi lhunpo health care centre, tibetan health services project
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25
Prayers You Can Do for Lama Zopa Rinpoche’s Health
FPMT News Around the World
On April 18, Lama Zopa Rinpoche, Rangjung Neljorma Khadro Namsel Drönme (Khadro-la) and others visited Boudhanath Stupa in Kathmandu to make special prayers for world peace. For the event, Rinpoche assembled a collection of prayers specifically to stop wars, prevent natural disasters, and to reduce self-cherishing.
While Rinpoche and Khadro-la were making prayers for living beings everywhere, Rinpoche’s assistant and FPMT International Office CEO Ven. Roger Kusang was busy gathering and organizing the extensive details of the prayers and practices students and supporters could engage in to contribute to Rinpoche’s long and healthy life. Ven. Roger writes:
At the beginning of every year I usually check with one or two high lamas if there are any prayers or pujas we need to do to remove obstacles for Rinpoche’s health and long life. This year I have received the advice to do many prayers and pujas … Khadro-la is advising FPMT centers, projects, services and students to also help. I would like to support Khadro-la’s request for students and centers to do the following as much as you can so that we can continue to have Rinpoche with us for a very long time to come.
Khadro-la specifically mentioned the following: “as much as possible if FPMT centers and students can please do”: liberate many animals; hang Tendil Nyersel prayer flags in all FPMT centers, projects and services; recite Most Secret Hayagriva mantra; and offer long life pujas to Rinpoche with the five dakinis.
Khadro-la [also] said that “the most important is good samaya from the students’ side. Whoever is doing the puja, prayers or practice, it should be done well, with good motivation and meditation.”
The full list pujas and practices to do can be found on Rinpoche’s Health – Official Updates and Practices. Also, students can find a complete list of extensive practices being done by Kopan Monastery, Sera Je Monastery, Ganden Shartse Monastery, Jangchup Choling Nunnery, Kopan Nunnery and Ganden Jangtse Samlo Kamtsen.
If you’d like to receive the next issue of Mandala magazine, become a Friend of FPMT. Mandala is a benefit of the Friends of FPMT program and supports the work of FPMT International Office, which is dedicated to supporting the fulfillment of all the wishes of Lama Zopa Rinpoche and His Holiness the Dalai Lama.
- Tagged: khandro kunga bhuma, lama zopa rinpoche, mandala
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24
FPMT News Around the World
Preparation for His Holiness the Dalai Lama’s visit to Maitripa College and FPMT International Office are in full swing. With His Holiness arriving in Oregon in two weeks, staff and volunteers are bustling around the Southeast Portland building that is shared by Mandala, International Office, and Maitripa College. This week’s activities span from hanging new prayer flags to finalizing some of the details of three days of events; from talking to reporters to folding 10,000 khatas; and from applying fresh paint to sewing colorful banners for all the windows.
Carl Jensen, office manager for International Office, describes the scene in the building as calm. “People have settled into their various roles for the preparations and are hitting their stride. They’re doing amazing work,” Carl said.
May 9-11, His Holiness participates in an Environmental Summit hosted by Maitripa College. His Holiness will be joined by interfaith community leaders, noted environmentalists and elected officials. Maitripa College is affiliated with FPMT and is the only Buddhist College in the Northwestern United States.
Mandala magazine recently talked with Yangsi Rinpoche, president of Maitripa College, about the event. Rinpoche is pleased with how the arrangements are coming together. Mandala will offer a first-hand coverage of the events with His Holiness on our blog and in our next issue, which will include Yangsi Rinpoche’s thoughts on why it is important to consider the environment.
If you’d like to receive the next issue of Mandala magazine, become a Friend of FPMT. Mandala is a benefit of the Friends of FPMT program, which supports the work of FPMT International Office, dedicated to supporting the fulfillment of all the wishes of Lama Zopa Rinpoche and His Holiness the Dalai Lama.
- Tagged: fpmt international office, maitripa college, mandala
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17
His Holiness, Maitripa College and the Environment
FPMT News Around the World
As preparations continue in Portland, Oregon, for the Environmental Summit with His Holiness the Dalai Lama, Maitripa College President Yangsi Rinpoche went to the studios of KGW for an interview about the visit and summit. On the local TV program “Straight Talk,” Yangsi Rinpoche discussed His Holiness’ acceptance of Maitripa’s invitation to come to Portland, how His Holiness offers inspiration to people and how Buddhism touches people in our hyper-digital age.
The Dalai Lama Environmental Summit, hosted by Maitripa College May 9-11, 2013, is inviting people to submit a question for His Holiness the Dalai Lama via their website. Maitripa is the first Buddhist college in the Pacific Northwest of the United States and is affiliated with FPMT.
If you like what you read on Mandala, consider becoming a Friend of FPMT, which supports our work. Friends of FPMT at the Basic level and higher receive the print magazine Mandala, delivered quarterly to their homes.
- Tagged: environment, mandala, yangsi rinpoche
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*powered by Google TranslateTranslation of pages on fpmt.org is performed by Google Translate, a third party service which FPMT has no control over. The service provides automated computer translations that are only an approximation of the websites' original content. The translations should not be considered exact and only used as a rough guide.Karma is your experiences of body and mind. The word itself is Sanskrit; it means cause and effect. Your experiences of mental and physical happiness are the effects of certain causes, but those effects themselves become the cause of future results. One action produces a reaction; that is karma.