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Foundation for the Preservation of the Mahayana Tradition
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.
- Willkommen
Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.
Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.
Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.
- Bienvenidos
La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.
Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.
Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.
A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.
- Bienvenue
L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.
Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.
Voici une liste de centres et de leurs sites dans votre langue préférée
- Benvenuto
L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.
Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.
Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.
La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.
Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.
- 欢迎 / 歡迎
简体中文
“护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。
我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。
FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。
繁體中文
護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Found
ation for the Preservation of the Mahayana Tradition ) 是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞, 思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能 夠享受佛法的指引和滋潤。 我們全力創造和諧融洽的環境,
為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責 任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 – – 以便利益和服務一切有情。 FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。
我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。 察看道场信息:
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By eliminating the self-pitying imagination of ego, you go beyond fear. All fear and other self-pitying emotions come from holding a self-pitying image of yourself.
Lama Thubten Yeshe
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The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.
Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.
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Lama Zopa Rinpoche News
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We are delighted to share information about Lama Zopa Rinpoche’s upcoming teachings and initiations at Amitabha Buddhist Centre (ABC), Singapore this month. The first part of this program will be streamed live, and we invite you to join students around the world who will be taking advantage of this most precious opportunity!
Lama Zopa Rinpoche’s August Program
August 6-16, 2022: Teachings on thought transformation, lamrim, and Lama Chöpa commentary. These teachings, including the initial sessions of the Lama Chöpa commentary, will be open to all without any prerequisites, and will also be streamed live on FPMT Facebook and YouTube.
August 19-23: Five-Deity Heruka Initiation. Available onsite at ABC only.
August 26-28: Heruka Body Mandala Initiation. Available onsite at ABC only.
Information about registration, prerequisites, practice commitments, and other information can be found on ABC’s recent newsletter. Specific times of teachings are listed on the flyer above, and please do note that the times are listed according to local time in Singapore.
Watching the Livestream of the August 6-16 Teachings:
Please subscribe to the FPMT YouTube channel to get notified when the stream starts.
- Read how to GET NOTIFIED when a stream starts.
- Pour savoir comment recevoir une notification quand le live commence, cliquez ici.
- Para saber como recibir una notificación cuando comienza la transmisón, pulsa aquí.
- Leggi come ESSERE INFORMATO quando comincia la diretta streaming.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
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Since our last update, Lama Zopa Rinpoche has remained in Nepal before traveling to Singapore for a simple medical procedure, engaging in a variety of auspicious activities, including maximizing every moment of merit-multiplying Saka Dawa and continuing to offer teachings to a variety of audiences. Rinpoche ordained new Sangha at Kopan Monastery in May, offered a mandala at the inauguration of a new building for the Nepal Buddhist Gelug Association on June 8, and visited the Karuna Hospital on June 21 offering advice on death and dying to the staff. Rinpoche met with Telo Rinpoche at Kopan May 9 and with the incarnation of Trulshik Rinpoche on May 16.
We invite you to read more about some of these activities below and to join us in rejoicing in the compassionate service Rinpoche offers every day, inspiring us all to live a full and beneficial life.
Rinpoche’s Health Update
Earlier this month, Rinpoche traveled to Singapore for a simple medical procedure. Rinpoche is recovering well from this procedure and students around the world participated in the advice given by Khandro Kunga Bhuma for Rinpoche’s health at this time. We also invite you to rejoice in the various practices that have been done and planned for Rinpoche’s health this year:
- A White Tara long life puja was offered on March 11, 2022, at Kopan Monastery. This special long life puja involved seven days of preparation led by Khandro-la with the Kopan monks.
- In March, Khandro-la advised that students recite Chenrezig and White Tara mantras for His Holiness the Dalai Lama and Lama Zopa Rinpoche’s health, for the fulfilment of all their wishes, and for the benefit of all in the FPMT organization. Incredibly, during the most meritorious period from Losar up to and including the last of the Days of Miracles, Chotrul Duchen, a total of 12,719,479 mani mantras and 1,759,396 White Tara mantras were offered by FPMT students and centers around the world.
- In May, Khandro-la advised FPMT students to recite refuge and bodhicitta prayers, and FPMT students and centers around the world have been offering these prayers.
- An all-day Most Secret Hayagriva tsog kong, was offered by the Kopan Lama Gyupas and senior monks and nuns of Kopan on June 24, 2022.
- 17,417 pounds of cockles were liberated for Rinpoche’s health by Ven. Drachom at Amitabha Buddhist Centre, Singapore.
- Three separate long life deity thangkas were painted and consecrated in one day in July 2022.
- Painting for the three main stupas in Kathmandu was offered in July 2022.
- One horse and ten sheep were liberated in Mongolia in July 2022.
- Lama Chopa long life puja will be offered at Kopan Monastery at the end of the November lamrim course.
- Guru Rinpoche bum tsog and raising of the great thangka of Guru Rinpoche at Kopan Nunnery will happen at the end of 2022.
Teachings
On April 6 Rinpoche offered a Milarepa initiation and teachings to a small group of senior Kopan monks, senior Khachoe Ghakyil Ling nuns, Western sangha, and some lay students. We invite you to watch the teaching that Lama Zopa Rinpoche offered prior to the initiation. A full transcript of this teaching is also available.
Rinpoche gave four teachings to students attending the 2022 Vajrasattva retreat at Kopan Monastery: an introductory teaching on March 30 and three subsequent teachings on April 26–28. You can find all the videos and a combined transcript of these teachings on our page “Teachings for 2022 Vajrasattva Retreatants at Kopan Monastery.
In May the Lama Zopa Rinpoche Essential Extracts Podcast was launched. This podcast captures the essence of Rinpoche’s teachings and each fifteen-to thirty-minute episode is edited and condensed from a longer teaching by Rinpoche and focuses on a single topic. New episodes are released every other Monday and previously published episodes are available as well.
Rinpoche continued offering teachings on refuge to a group of Chinese students via Zoom from Kopan Monastery in June and we will offer these teachings on video with transcripts as soon as they become available.
Rinpoche offered two teachings to Russian students via Zoom from Kopan Monastery at the end of June and we will offer these teachings on video with transcripts as soon as they become available. A third teaching is planned for this group and Rinpoche has indicated that these are complimentary to and a condensed teaching on the thought transformation series that Rinpoche has been giving for the last two and a half years.
Following Rinpoche’s discharge from the hospital in Singapore for the medical procedure, Rinpoche joined the Amitabha Buddhist Centre (ABC) community in Singapore for their special celebration of His Holiness the Dalai Lama’s 87th birthday with puja. Prior to the puja Rinpoche shared, “So thank you very much. Due to all your prayers I’m feeling better. The operation was like a short sleep. I fell asleep, then finished! It was very efficient.”
Scientists Studying Meditation
A group of Russian neuroscientists spent time at Kopan Monastery conducting studies on the monks with respect to meditation and brain waves. Rinpoche met and spoke with them as well. We will be sharing details about this interesting study very soon!
Geshe Thubten Rinchen Lungs
Rinpoche had requested precious oral transmissions (lungs) from Geshe Thubten Rinchen—a great hidden yogi and the main teacher of Sera Mey and Tashi Lhunpo monasteries—several times for the benefit of the Kopan community. From April 15—May 9, 2022, Geshe Rinchen fulfilled Rinpoche’s request and several hundred Kopan monks and nuns, as well as a few others from various locations, received the lungs which were a transmission of parts of the five great texts that are the curriculum of Sera Je Monastery and some of the other great monasteries. You can read more about these lungs.
Saka Dawa
On the merit-multiplying day of Saka Dawa, celebrated on June 13 this year, Rinpoche filled every moment with the opportunity to be as beneficial as possible. He attended a teaching with His Holiness via Zoom, attended tsog at Namgyal Jyangchub Choeling Monastery, turning two prayer wheels at once, with 3 trillion mantras in each. He also blessed water and Vaseline with mantras, for those who are sick and continued writing out the Prajnaparamita sutra late into the night.
Circumambulating the Kopan Monastery Altar, Boudha Stupa, Swayambhunath
Often Rinpoche circumambulates six times, dedicating each circuit to each of the six realms. Rinpoche also has explained this essential advice when circumambulating: Visualize that all the numberless buddhas, Dharma, and Sangha in the ten directions are in front of you in the form of the stupa as well every single holy object—statue, stupa, scripture, relic, etc.—that exists in every universe anywhere and think that all of these are your root guru integrated into one. You can also visualize the stupa taking the form of the Guru Puja merit field, or a deity such as Chenrezig or Vajrasattva, with the awareness that this is your root guru. The most important thing, Rinpoche stresses, is to always keep the mind in devotion seeing all the holy objects you are circumambulating as a manifestation of your root guru. This is the most skillful meditation for the purification to become most powerful and to collect the most extensive merit. It’s the same meditation whether you are circumambulating a stupa or in your shrine room.
Pujas and Practices
Rinpoche participated in many pujas and practices with others including:
- Yamantaka sadhana recitation with Kopan Lama Gyupas and Geshe Rinchen for the benefit of all beings and to remove all obstacles.
- Tara puja at the special Tara Temple in Kathmandu in April with Geshe Tenzin Zopa, Geshe Thubten Sherab, and the Kopan monks and nuns.
- Lama Chopa Tsog was completed several times at Kopan Monastery and Khachoe Ghakyil Nunnery.
- Palden Lhamo Puja was done with Khandro-la and Kopan Sangha twice in May
- Lama Chopa Puja was done on the occasion of Khyongla Rato Rinpoche passing away on May 24.
We invite you to see more photos of Rinpoche in our April–June 2022 photo album:
https://fpmt.org/teachers/zopa/gallery/nepal-april-june-2022/
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: essential extracts podcast, kopan monaster, lama zopa rinpoche, lama zopa rinpoche activities, singapore
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On Friday we shared the news that Lama Zopa Rinpoche was in Singapore for a simple medical procedure, and Khandro Kunga Bhuma (Khandro-la) advised on particular practices for students to engage in at this time and for a period following the procedure.
We are delighted to share Ven. Roger Kunsang’s most recent update from today:
This morning Rinpoche was discharged from the hospital here in Singapore. The doctor was very pleased with the results of the procedure.
Rinpoche says he is feeling very well and a little bit lighter!
Sincerely,
roger
Following his discharge from the hospital Rinpoche joined the Amitabha Buddhist Centre (ABC) community in Singapore for their special celebration of His Holiness the Dalai Lama’s 87th birthday with puja. Prior to the puja, Rinpoche talked with the group and offered a short teaching. Rinpoche shared, “So thank you very much. Due to all your prayers I’m feeling better. The operation was like a short sleep. I fell asleep, then finished! It was very efficient.”
All are welcome to watch this event which was livestreamed:
We encourage all students to please continue with the recommended prayers and practices advised by Khandro-la until July 15:
- Animal Liberations
Liberating Animals from the Danger of Death
Available from the FPMT Foundation Store: shop.fpmt.org/Liberating-Animals-from-the-Danger-of-Death-PDF_p_1115.html
- Tara Mantra and Tara Praises
Tara Praise and Mantras
Available from the FPMT Foundation Store: shop.fpmt.org/Tara-Praise-and-Mantras-PDF-_p_3582.html
Abbreviated Praise to the Twenty-one Taras
Available from the FPMT Foundation Store: shop.fpmt.org/Abbreviated-Praise-to-the-Twenty-One-Taras-PDF_p_3466.html
- Vajrasattva Mantra to be recited as much as possible
A Short Vajrasattva Meditation Purification with the Four Opponent Powers
Available from the FPMT Foundation Store: shop.fpmt.org/A-Short-Vajrasattva-Meditation-Purification-with-the-Four-Opponent-Powers-eBook-PDF_p_1223.html
- Padmasambhava Prayers
Recitations of The Prayer to Guru Rinpoche that Spontaneously Fulfills All Wishes (Sampa Lhundrupma)
Available for download: https://fpmt.app.box.com/s/d09kz5j5gzk1z0eggx8dr5hfaqt565lz
Recitations of The Supplication to Guru Rinpoche Clearing the Obstacles on the Path (Barchey Lamsel)
Available for download: https://fpmt.app.box.com/s/rmlbbci39tsyihe2lt00gf50iwuv8kxw
Students can also recite the long life prayer that Khandro Kunga Bhuma composed for Lama Zopa Rinpoche in 2016.
A complete list of the long life prayers for Lama Zopa Rinpoche is available to all.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Visit our Long Life Puja Fund page to learn more about the purpose of long life pujas and opportunities to offer support for them.
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Every year Ven. Roger Kunsang, on behalf of the FPMT organization, consults Khandro Kunga Bhuma to determine what practices should be done to help create the conditions for Lama Zopa Rinpoche to have a long life and good health for the coming year. Khandro-la also offers advice as necessary for Rinpoche’s health. Rinpoche is now in Singapore for a simple medical procedure and Ven. Roger has just shared some new advice from Khandro-la which all FPMT centers, projects, services, and students are being asked to engage in as soon as possible and to continue over the next two weeks for Rinpoche’s health:
Current Advice for Lama Zopa Rinpoche’s Health
- Animal Liberations
Liberating Animals from the Danger of Death
Available from the FPMT Foundation Store: shop.fpmt.org/Liberating-Animals-from-the-Danger-of-Death-PDF_p_1115.html
- Tara Mantra and Tara Praises
Tara Praise and Mantras
Available from the FPMT Foundation Store: shop.fpmt.org/Tara-Praise-and-Mantras-PDF-_p_3582.html
Abbreviated Praise to the Twenty-one Taras
Available from the FPMT Foundation Store: shop.fpmt.org/Abbreviated-Praise-to-the-Twenty-One-Taras-PDF_p_3466.html
- Vajrasattva Mantra to be recited as much as possible
A Short Vajrasattva Meditation Purification with the Four Opponent Powers
Available from the FPMT Foundation Store: shop.fpmt.org/A-Short-Vajrasattva-Meditation-Purification-with-the-Four-Opponent-Powers-eBook-PDF_p_1223.html
- Padmasambhava Prayers
Recitations of The Prayer to Guru Rinpoche that Spontaneously Fulfills All Wishes (Sampa Lhundrupma)
Available for download: https://fpmt.app.box.com/s/d09kz5j5gzk1z0eggx8dr5hfaqt565lz
Recitations of The Supplication to Guru Rinpoche Clearing the Obstacles on the Path (Barchey Lamsel)
Available for download: https://fpmt.app.box.com/s/rmlbbci39tsyihe2lt00gf50iwuv8kxw
In addition, Ven. Roger reports that pujas are being arranged in monasteries and nunneries in India and Nepal for Rinpoche’s health at this time.
Completed and Planned Practices for Lama Zopa Rinpoche’s Health in 2022
We also ask you to join us in rejoicing in the following which has been completed and planned for Rinpoche as advised.
- A White Tara long life puja was offered on March 11, 2022, at Kopan Monastery. This special long life puja involved seven days of preparation led by Khandro-la with the Kopan monks.
- In March, Khandro-la advised that students recite Chenrezig and White Tara mantras for His Holiness the Dalai Lama and Lama Zopa Rinpoche’s health, for the fulfilment of all their wishes, and for the benefit of all in the FPMT organization. Incredibly, during the most meritorious period from Losar up to and including the last of the Days of Miracles, Chotrul Duchen, a total of 12,719,479 mani mantras and 1,759,396 White Tara mantras were offered by FPMT students and centers around the world.
- In May, Khandro-la advised FPMT students to recite refuge and bodhicitta prayers, and FPMT students and centers around the world have been offering these prayers.
- An all day Most Secret Hayagriva tsog kong, was offered by the Kopan Lama Gyupas and senior monks and nuns of Kopan on June 24, 2022.
- 17,417 pounds of cockles were liberated for Rinpoche’s health by Ven. Drachom at Amitabha Buddhist Centre, Singapore.
- Three long life deity thangkas will be painted and consecrated in one day in July 2022.
- Painting for the three main stupas in Kathmandu will be offered in July 2022.
- One horse and ten sheep will be liberated in Mongolia in July 2022.
- Lama Chopa long life puja will be offered at Kopan Monastery at the end of the November lamrim course.
- Guru Rinpoche bum tsog and raising of the great thangka of Guru Rinpoche at Kopan Nunnery will happen at the end of 2022.
Please join the entire FPMT community by engaging in these powerful advised practices for the long life and health of our most precious spiritual director, Lama Zopa Rinpoche.
Students can also recite the long life prayer that Khandro Kunga Bhuma composed for Lama Zopa Rinpoche in 2016.
A complete list of the long life prayers for Lama Zopa Rinpoche is available to all.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Visit our Long Life Puja Fund page to learn more about the purpose of long life pujas and opportunities to offer support for them.
- Tagged: lama zopa rinpoche long life, long life
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Every year FPMT CEO Ven. Roger Kunsang, on behalf of the FPMT organization, checks with Khandro-la (Khandro Kunga Bhuma) to determine what practices should be done to help create the conditions for FPMT’s Spiritual Director, Lama Zopa Rinpoche, to have a long life and good health for the coming year. In addition to the pujas and practices already advised, Khandro-la’s recent observation is that there are still obstacles to Rinpoche’s health.
Ven. Roger shared, “Khandro-la is therefore strongly advising students to continue to offer practices dedicated for Rinpoche’s good health, and now specifically to recite refuge and bodhicitta prayers. We sincerely request students to start this now or as soon as possible, and to continue over the coming two months. Individual students can offer this practice themselves, and we encourage centers to organize group practice sessions for this.”
We appreciate everyone’s swift engagement with these recommended prayers, dedicating strongly for Lama Zopa Rinpoche’s health and very long life.
Taking Refuge and Generating Bodhicitta
Sang gyä chhö dang tshog kyi chhog nam la
Jang chhub bar du dag ni kyab su chhi
Dag gi jin sog gyi päi tshog nam kyi
Dro la phän chhir sang gyä drub par shog
I take refuge until I am enlightened
In the Buddha, the Dharma, and the Supreme Assembly.
By my merits of generosity and so forth,
May I become a buddha to benefit transmigratory beings.
From FPMT Education Services’ Daily Prayers.
* Lama Zopa Rinpoche advised to replace sö nam (Tib. gsod rnams) in the third line with tshog nam (Tib. tshogs rnams), in accordance with His Holiness the Dalai Lama’s advice, and to translate tshog nam as “merits,” rather than “accumulation” or “collections.” Rinpoche explains that the two types of merits are the merits of virtue and the merits of wisdom, which are often translated as the “accumulation of merit” and the “accumulation of wisdom,” respectively.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
For Lama Zopa Rinpoche’s explanation of the prayer for taking refuge and generating bodhicitta, students can follow the Living in the Path module “The Refuge and Bodhichitta Verse” (free, registration require). In it, Lama Zopa Rinpoche unpacks each word of these deceptively simple four lines to reveal their great profundity and tells us how to meditate on the whole path to enlightenment while reciting it.
The Long Life Puja Fund always contributes to long life pujas offered to Lama Zopa Rinpoche. You can also learn about the many Charitable Projects of FPMT and discover how the various funds and projects are benefiting others.
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The great yogi Milarepa (1040-1123) is one of the most revered figures in Tibetan history and among all sects of Tibetan Buddhism. Milarepa’s guru was the famous translator, Marpa (1012-1097), himself the main disciple of Naropa (1016-1100).
Marpa taught Milarepa through a variety of seemingly futile tasks. One famous story records that Milarepa was instructed to build a large tower out of nearby boulders. Once the tower was complete, he was asked to tear it down and rebuild it in another location. Once this task was complete, he again was instructed to tear it down and rebuild. Other stories account for Marpa’s teachings on enduring and persevering through hardships. Milarepa’s devotion to his guru enabled him to progress on the path quickly.
On April 6, Lama Zopa Rinpoche offered a Milarepa initiation and teachings to a small group of senior Kopan monks, senior Khachoe Ghakyil Ling nuns, Western sangha, and some lay students. The occasion of this initiation was for Ven. Tenzin Drachom (Fred Cheong), a long-time Singaporean student who required the initiation prior to engaging in personal retreat. The initiation was offered in Shivapuri Village, an eco-resort and conservation farm a short distance northwest of Kopan Monastery. The resort is located within the beautiful hills of Shivapuri Nagarjun National Park, which is a protected area for a diversity of wild animals.
Rinpoche arrived at Shivapuri Village at 11 a.m. for the initiation preparation while the attendees had lunch, kindly sponsored by Ven. Drachom. The teachings started around 3 p.m. with Rinpoche offering profound commentary on “Milarepa’s Hymn,” including the advice that the way to really enjoy happiness in this life is by giving up desire.
According to Ven. Thubten Khadro, who was in attendance, “Rinpoche also taught on the benefits of taking this initiation, which includes being reborn as a disciple of Milarepa and receiving direct teachings from him, and by virtue of reciting Milarepa’s mantra seven times daily, one won’t be reborn in the lower realms. Rinpoche also read ‘Calling the Guru from Afar,’ a prayer composed by Jamyang Chokyi Lodro, as a motivation for the initiation. The initiation itself was short and concluded with a blissful tsog that included vegan cakes!”
We invite you to watch the teaching that Lama Zopa Rinpoche offered prior to the Milarepa initiation. A full transcript of this teaching is available.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
14
Since our last update, Lama Zopa Rinpoche has remained in Nepal, engaging in a variety of auspicious activities, including doing a personal retreat. Rinpoche also was offered a long life puja, met with important people and lamas, offered prayers and pujas during the Fifteen Days of Miracles, created merit in relation to holy objects, attended the inauguration of a new dialysis clinic, and offered two new teachings. We invite you to read more about these activities below and to join us in rejoicing in the compassionate service Rinpoche offers every day, inspiring us all to live a full and beneficial life.
Long Life Puja
A long life puja was offered on behalf of the entire FPMT organization to Lama Zopa Rinpoche at Kopan Monastery, Nepal, on March 11. The puja was a joyful occasion that included lama and Sherpa dances in the courtyard and a picnic in the stupa garden. There were several days of preparatory practices done by Kopan monks and nuns leading up to the long life puja. On the day of the puja, Kopan Abbot Khen Rinpoche Geshe Chonyi, Yangsi Rinpoche, Losang Namgyal Rinpoche, Rigsel Rinpoche, Kopan monks and nuns, and many others were in attendance.
Teachings and Advice
On February 25, Rinpoche offered timely advice regarding practices to reduce the war in Ukraine and to help stop violence and suffering. Rinpoche also arranged a number of powerful pujas, such as controlling fire pujas, wrathful fire pujas, and Drugchuma (Sixty-Four Offerings to Kalarupa).
Rinpoche also gave two teachings recorded on video recently, which we’ve shared in blog posts complete with summaries:
- The Western Sangha Are the Real Heroes, a teaching Rinpoche offered at the beginning of a three-month course on the Vinaya being held at Istituto Lama Tzong Khapa.
- Why Buddhism Is So Important, a teaching Rinpoche offered to the Vajrasattva retreatants at Kopan Monastery.
Meeting with Important Individuals
In early January, Rinpoche invited Khadro-la (Rangjung Neljorma Khadro Namsel Drönme) for lunch at a nice resort outside of Kathmandu with breathtaking panoramic views of snow-capped mountains. While there, Rinpoche and Khadro-la also offered prayers and pujas. Later in January at Kopan Monastery, Rinpoche met with Geshe Jampa Tsundue, resident teacher of Lobsang Dragpa Centre, Malaysia.
Rinpoche met the Chairman and Vice Chairman of the National Planning Commission of the Ministry of Education in February. They spoke about many subjects, such as the Mount Everest School at Kopan Monastery, education within monasteries, Dharma education, as well as secular education focusing on compassion and kindness.
In March, Rinpoche met with Lama Ngawang Chokyab, a Nyingma lama and disciple of Trulshik Rinpoche, at Kopan Monastery. Rinpoche also met with Serkong Dorje Chang at his monastery in Swayambhunath.
Holy Objects
Rinpoche greeted a new 3.5-foot (1-meter) tall Dzambhala statue, which arrived at Kopan in January. Rinpoche personally welcomed the statue with prostrations, a five-colored khata offering, a mandala offering, and tsog. Rinpoche wrote a special letter to Dzambhala with prayers and requests for the organization and all beings, and offered this letter of requests to Dzambhala.
Rinpoche made trips to Swayambhunath and Boudha stupas, offering teachings, prayers, and khatas with others.
Rinpoche continued to write out the 8,000 verse Prajnaparamita Sutra in pure gold. Under Rinpoche’s guidance several students have been writing out the Prajnaparamita on archival quality rainbow paper, including Ven. Tsering, who is now based at Kopan Monastery and is writing out volumes from the 12,000 verse Prajnaparamita, as well as Jane Seidlitz in United States and Ven. Nina at Khachoe Ghakyil Ling Nunnery in Nepal.
Offering Prayers and Pujas
Rinpoche offered sur practice at night at Kopan Monastery in front of the 1,000 Buddha altar on the roof of Kopan’s main gompa. Rinpoche has explained that by offering sur practice, one will have success and be born in a pure land, and whatever work one is doing will be successful and not have obstacles.
Most Secret Hayagriva tsog kong was offered at Kopan for Rinpoche’s long life and for the success of the entire organization on March 2. Rinpoche, Khen Rinpoche Geshe Chonyi, and Kopan monks offered Palden Lhamo puja to start the new year auspiciously on March 3. Lama Chopa was also offered at Kopan Monastery on Losar. On the third day of Losar, Rinpoche led incense puja with Khen Rinpoche Geshe Chonyi and senior Kopan monks on Kopan Hill, where they made strong prayers for all beings and to remove obstacles and bring success.
On April 2, Rinpoche attended a long life puja for Khadro-la.
Maya Daya Clinic
Maya Daya Clinic, established in 1992 at the foot of Kopan Hill, is one way Kopan Monastery has been actively serving the local community. At the time it was created, there was very little medical care in the area, with doctors and pharmacies only accessible in Boudhanath, a forty-five minute walk away. The aim of the clinic was to provide basic healthcare for the local population, with a doctor and nurse available three days a week and regular access to medical supplies at the clinic’s pharmacy. In the years since then, the clinic has benefited thousands of local patients as well as the monks and nuns of Kopan and of other monasteries.
With the need for basic medical care in the local area now well covered by other clinics and pharmacies, Maya Daya Clinic, in cooperation with Karuna Hospital, is taking the next step in its development. As part of an expansion of Karuna Hospital, the clinic will be serving the local community by providing dialysis to those with chronic kidney disease in a comfortable and modern environment. This is an incredible achievement for Kopan Monastery to be able to offer support to the local community in this way. Through the leadership of Ven. Sangye Tenzin, government support has also been obtained for this clinic, which is desperately needed by the local population who will be able to receive dialysis for free.
Lama Zopa Rinpoche attended the inauguration of this clinic on March 5 with Khen Rinpoche Geshe Chonyi. Rinpoche offered a statue of Buddha for the front of Karuna Hospital and also designed the beautiful image of Shakyamuni Buddha with mantras that you can see below in the photo. Please read more about this amazing project.
We invite you to see more photos of Rinpoche in our January–March 2022 photo album:
https://fpmt.org/teachers/zopa/gallery/nepal-january-march-2022/
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: lama zopa rinpoche, lama zopa rinpoche long life puja, long life puja, long life puja for lama zopa rinpoche
9
A White Tara long life puja will be offered to FPMT Spiritual Director Lama Zopa Rinpoche on March 11, 2022, at Kopan Monastery in Nepal. Currently, the monks and nuns from Kopan Monastery and Khachoe Ghakyil Nunnery are doing seven days of practice in preparation for this special long life puja.
A long life puja offered to one’s teacher is a powerful opportunity to show devotion. The heartfelt prayers and praises along with the procession of symbolic offerings made to a spiritual guide create extensive merit. In addition, one is able to purify the mistakes that occur in relation to a teacher and to create the causes and conditions to continue to receive benefit from that teacher for a very long time. And, as Lama Zopa Rinpoche regularly mentions, offering long life pujas is a cause for one’s own long life.
We are pleased to share a short video of the long life puja preparations at Kopan Monastery:
The long life puja on March 11 will be offered to Lama Zopa Rinpoche on behalf of the entire FPMT organization. Our prayers have tremendous power, and we invite you to join us by rejoicing in the puja being offered, generating your own prayers for Rinpoche’s health and long life, or making an offering toward the expenses associated with the pujas and practices for Rinpoche’s health and long life.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Visit our Long Life Puja Fund page to learn more about the purpose of long life pujas and opportunities to offer support for them.
For additional recent advice on mantra recitations to do for Lama Zopa Rinpoche, His Holiness the Dalai Lama, and the entire FPMT organization see:
fpmt.org/lama-zopa-rinpoche-news-and-advice/mantra-recitations-for-his-holiness-the-dalai-lama-lama-zopa-rinpoche-and-fpmt
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4
Every year Ven. Roger Kunsang, on behalf of the FPMT organization, checks with Lama Zopa Rinpoche’s gurus and/or Rangjung Neljorma Khadro Namsel Drönme (Khadro-la), to determine what practices should be done to help create the conditions for Lama Zopa Rinpoche to have a long life and good health for the coming year.
The first offering to Rinpoche arranged this year will be a White Tara long life puja on March 11, 2022, at Kopan Monastery. This special long life puja will involve seven days of preparation led by Khadro-la with the Kopan monks. At a later date there will be a Most Secret Hayagriva tsog kong and a Guru Rinpoche bum tsog also offered according to the advice received.
Our prayers have tremendous power and we invite you to join us by rejoicing in the puja being offered, generating your own prayers for Rinpoche’s health and long life, or making an offering toward the expenses associated with the pujas and practices for Rinpoche’s health and long life.
For additional recent advice from Khadro-la on mantra recitations to do for Lama Zopa Rinpoche, His Holiness the Dalai Lama, and the entire FPMT organization see: fpmt.org/lama-zopa-rinpoche-news-and-advice/mantra-recitations-for-his-holiness-the-dalai-lama-lama-zopa-rinpoche-and-fpmt
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
The Long Life Puja Fund always contributes to long life pujas offered to Lama Zopa Rinpoche. You can also learn about the many Charitable Projects of FPMT and discover how the various funds and projects are benefiting others.
1
At the beginning of each Tibetan year, Ven. Roger Kunsang requests advice for Lama Zopa Rinpoche’s health and the success of the FPMT organization. This year Rangjung Neljorma Khadro Namsel Dronme (Khadro-la) has advised that it would be extremely beneficial if FPMT students can recite Chenrezig and White Tara mantras for His Holiness the Dalai Lama and Lama Zopa Rinpoche’s health, for the fulfilment of all their wishes, and for the benefit of all in the FPMT organization.
The request is to recite these mantras during the most meritorious period starting with Losar (March 3), and up to and including the last of the Days of Miracles, Chotrul Duchen, on March 18. Please dedicate using the FPMT dedication prayers (in the FPMT Essential Prayer Book and Complete Dedication Prayer Book), including the long life prayer for His Holiness the Dalai Lama.
Whether you are doing them individually or as part of a group at your local center, project, or service; please keep track of the numbers of mantras you complete. You can send your individual recitation numbers on March 19 to Claire Isitt, and if you are connected to a local FPMT center, please send them your recitation numbers. Ven. Roger will then offer that accumulation of meritorious activity to Lama Zopa Rinpoche on behalf of us all.
- Chenrezig mantra:
OM MANI PADME HŪM (link to a short practice from Education Services)
- White Tara mantra:
OM TĀRE TUTTĀRE TURE MAMA ĀYUR PUṆYE JÑĀNA PUSHTIM KURUYE SVĀHĀ (link to a short meditation from Education Services)
These practices are in addition to the long life puja being offered to Lama Zopa Rinpoche on March 11 (with seven days of preparatory pujas being offered). We will send more details and a reminder about this auspicious long life puja at the end of the week.
His Holiness the 14th the Dalai Lama, Tenzin Gyatso, is the spiritual leader of the Tibetan people.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
25
Lama Zopa Rinpoche led the first Light of the Path retreat in 2009 in North Carolina, US, hosted by Kadampa Center. The last retreat was in 2017 and the next highly anticipated retreat is this year, August 14 – 28 2022!
Kadampa Center shares this important update:
The Light of the Path Retreat is returning this year (August 14-28) , in a new model that we hope will allow students all over the world to hear Lama Zopa Rinpoche’s precious teachings together.
We have requested Rinpoche to teach each day, for approximately two hours, beginning at around 8 p.m. Nepal time. You will be able to find Rinpoche’s teaching time for your local time zone.
We are putting the finishing touches on a hybrid retreat, with both online and in-person opportunities. As we get closer to August, we will share our schedule and offer some suggestions for designing schedules for personal retreat.
We have invited retreat and residential centers from around the world to hold in-person retreats on their home sites, so that retreatants can experience true retreat in person and in community with other students. We are still working out the details with several centers; watch for more news about where to attend the retreat in person!
We also encourage students who are unable to attend in person to take this time off work and do retreat from home, following the teachings, prayers, and practices online. Some students are forming “pods” to rent space and do retreat in person together in small groups.
We expect to open registration in March. Watch for more information as we finalize the details.
We recommend that students prepare for Light of the Path 2022 by reviewing Rinpoche’s teachings in previous Light of the Path retreats.
Please refer to Kadampa Center’s website for registration details in March.
FPMT.org and Mandala Publications brings you news of Lama Zopa Rinpoche and of activities, teachings, and events from 150 FPMT centers, projects, and services around the globe. If you like what you read, consider becoming a Friend of FPMT, which supports our work.
- Tagged: light of the path, light of the path 2022
22
The Power of Mantra
In the new book The Power of Mantra: Vital Practices for Transformation, Lama Zopa Rinpoche guides students through understanding the power and benefit of mantras. Rinpoche explains many popular mantras, giving specific instructions for practicing them, including Shakyamuni Buddha, Chenrezig, Manjushri, Tara, Medicine Buddha, Vajrasattva, and more. In an excerpt from the book’s introduction, Rinpoche explains that mantras protect our minds:
The Sanskrit word mantra (which is ngag in Tibetan) has two syllables: man, which means “mind,” and tra, which means “protect,” so a mantra is something that protects our mind.
The benefits of mantra recitation are vast. There are many stories about terrible diseases such as cancer being cured by mantras, or people or animals being helped to have a peaceful death and a positive rebirth through mantras being recited to them. But the supreme benefit of a mantra is its ability to transform our mind. When we recite a mantra such as Shakyamuni’s mantra, we are recalling the Buddha’s name over and over, helping us increase our closeness and devotion to the Buddha, and devotion is our real protection from suffering. By transforming our mind, it has the power to break negative habits and develop positive ones. As our mind changes, our ability to help others increases, so we are reciting mantras for others as well.
By linking us to the omniscient mind—the wisdom and compassion of the Buddha and all the enlightened beings—reciting a mantra invokes that great power, leading us from nonvirtue to virtue. The Buddha said,
Do not commit any nonvirtuous actions,
perform only perfect virtuous actions,
subdue your mind thoroughly—
this is the teaching of the Buddha.
The whole Buddhist path comes down to these two pieces of advice—to not harm others and to benefit them. In order to do that, we must subdue the mind, which means both collecting merit through doing only virtuous actions and purifying any negative imprints on our mindstream from negative actions we have done in the past.
Reciting a mantra such as OM MANI PADME HUM, the mantra of Chenrezig, is not only the most unbelievable purification—purifying defilements and negative karmas collected from not just this life but from beginningless rebirths—it also collects extensive merits.
In the West, when soccer players win, they throw their arms up in the air and run around. It’s very intense. When I first saw this, I thought they were very angry because of the strong emotion. If they feel that strongly about winning a match, we should feel a billion times more strongly about being able to purify all that negative karma and accumulate all that merit, simply by reciting a mantra.
Westerners have asked me many times to explain how mantras work. This is a question that comes from the Western mind; it’s not asked in Asia, certainly not among the Tibetans, because they have faith. When there is water, what does water do? It makes things wet; that is its nature. Fire has its own nature; its nature is to burn. Everything has its own nature. Mantras too have their own nature; their nature is to transform the mind. Any word we say affects another person’s mind, making them happy or sad or angry or whatever. The power of the mantra comes from the sound, and that sound has the power to transform the mind into one of virtue.
Thinking of mantras as just some Sanskrit sounds to be chanted is an extremely limited view of what they are; they are much more than that. The sound of a mantra has the power to protect us, holding our mind from nonvirtuous thoughts and fostering virtuous ones, thus allowing us to develop toward enlightenment. In the same way that the Dharma in general holds us, protecting us from suffering—Dharma literally means “that which holds”—mantras are mind protection. In A Guide to the Bodhisattva’s Way of Life, the great being Shantideva said,
Therefore, I should focus my mind correctly,
and keep a careful watch over it.
What good will it do to keep many vows,
if one neglects the vow of watching over the mind?
It is vital to remember Shantideva’s advice. If we forget to protect our mind, what is the use of any traditional form of discipline? Even though we may do hundreds of other things, if we leave out this most important practice and leave the mind unprotected, we cannot stop our problems and achieve happiness, especially ultimate happiness. Everything comes from the mind; it is the source of all our suffering and all our happiness, so if we neglect to protect our mind, we cannot close the door to suffering or open it to happiness.
In the West, there are so many external rules: you can’t do this, you can’t do that. Sometimes I think there are too many rules. When we rely on external discipline, we can never solve our problems. The discipline has to come from our own mind. As a Buddhist, we might take certain vows to protect ourselves from committing any of the ten nonvirtuous actions, but unless we protect our mind, those vows will be impossible to keep. As Shantideva said, what good will having vows be if we can’t watch over our mind?
Modern Western life is full of distractions. Everywhere are objects of the senses to keep our mind busy, enticing us away from the Dharma. If you check you will see this is true. Being preoccupied with working for this worldly life, as so many people are, makes it extremely difficult to remember the necessity of Dharma practice and to find the time to practice it. Buddhism has many methods to overcome a distracted mind, such as meditating on impermanence and death or on the disadvantages of the self-cherishing mind. When we are not meditating, however, what is the best method? Reciting mantras will keep our mind in virtue and protect it from nonvirtue.
From The Power of Mantra: Vital Practices for Transformation by Lama Zopa Rinpoche; compiled and edited by Gordon McDougall; published by Wisdom Publications (WisdomExperience.org), where you can order the paperback or digital versions of the book. You can also find the ebook and PDF version in the Foundation Store (shop.fpmt.org).
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: lama zopa rinpoche, mantras, wisdom publications
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*powered by Google TranslateTranslation of pages on fpmt.org is performed by Google Translate, a third party service which FPMT has no control over. The service provides automated computer translations that are only an approximation of the websites' original content. The translations should not be considered exact and only used as a rough guide.To put an end to our samsaric suffering, we must do two things: One is to purify the negative actions we’ve done every day of our lives and in our infinite previous lives as well. We also have to change our minds and actions and abstain from creating further negativities.