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Yangsi Rinpoche, Maitripa College, Portland, Oregon, US, February 2009. Photo by Marc Sakamoto.
Founder and president of Maitripa College Yangsi Rinpoche talks about the development of mindfulness in the August-September 2007 issue of Mandala:
In order to have a faultless practice of calm abiding, we need to develop very strong concentration supported by very strong mindfulness and wisdom. Wisdom in this case refers to the function of mind called introspection, which acts as a kind of security guard for the mind – watching for faults or weaknesses that may arise in our concentration. We should train in the mindfulness possessing three qualities. Our mindfulness must be able to remember the aspect of our object of concentration. It must have the ability to hold that aspect, and it must not be distracted by other objects.
You should seek to develop a concentration that is stable and lasting. In order to be able to bring this about, mindfulness is very important. Of course, even in terms of our ordinary perception, every primary mind is accompanied by five determining factors, one of which is mindfulness. …
From Mandala August-September 2007
Lama Zopa Rinpoche after a trip to the local garden shop directing where the flowers go and creating beautiful offerings to all the gurus, buddhas and bodhisattvas and holy beings! Kachoe Dechen Ling, Aptos, California, November 17, 2013. Photo by Ven. Roger Kunsang.
[When] you go shopping, watch your motivation, prepare your motivation. When you are in the shop either fulfill the wishes of the guru or shop to benefit and serve other sentient beings. Think that the ultimate purpose is to fulfill the guru’s advice. So you buy these things to survive and to fulfill the wishes of the guru or benefit sentient beings. In this way shopping becomes the antidote to attachment, becomes virtuous activity, Dharma, and you collect extensive merit.
– Lama Zopa Rinpoche, from the advice “Making Ordinary Life Actions Meaningful,” 2007
More advice can be found on the page “Advice from Lama Zopa Rinpoche.”
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
One of the altars at Kachoe Dechen Ling, Aptos, California, November 2013. Photo by Ven. Roger Kunsang.
“… All the suffering of samsara comes from the mind. Happiness, liberation and enlightenment come from the mind. Suffering comes from the unsubdued mind. Liberation and enlightenment come from the subdued mind, therefore, subduing the mind is essential. So what Buddha said is just an example, manifesting numberless forms naturally without effort – as impure forms to sentient beings who have an impure mind, and as pure forms to sentient beings with a pure mind,” Lama Zopa Rinpoche wrote to a new student in a letter recently posted to Lama Yeshe Wisdom Archive’s “Lama Zopa Rinpoche Online Advice Book.”
The letter continues:
“In Buddhism, especially in Mahayana Buddhism, guru devotion is the root of the path to enlightenment. The Buddha’s 84,000 teachings have three levels. There are the Hinayana (Lesser Vehicle) teachings for the lower capable being. For those with greater intelligence and capacity, Buddha revealed the Mahayana Paramitayana teachings. Then for those with higher intelligence, merit or capacity, Buddha taught Mahayana Secret Mantra – Vajrayana.
“In Hinayana, we don’t look at the guru as a buddha, but we respect the guru as if he is a buddha and we obey the guru, the abbot who grants ordination and gives teachings. In Mahayana Paramitayana, we look at the guru as a buddha, having no mistakes but only qualities. In tantra, on that basis – seeing the guru as a buddha – we look at the guru in the pure form of a buddha, we look at the essence as a buddha.
“Obedience is most important, otherwise we cannot achieve realizations; we cannot achieve enlightenment. …”
You can read the entire letter on the Lama Yeshe Wisdom Archive website.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), an organization dedicated to preserving Mahayana Buddhism through offering the Buddha’s authentic teachings and to facilitating reflection, meditation, practice and the opportunity to actualize and directly experience the Buddha’s teachings. Sign up to receive news and updates.
This sutra from the “Vinaya Basket, ” Sutra on What is Most Precious to a Monk, discusses the meaning of and motivations for monastic engagement, exploring what kind of mind constitutes one of monastic practice. It explains why that which a monk holds most dear is his mind of renunciation and commitment to his vows.
By Lama Zopa Rinpoche
Lama Zopa Rinpoche
To love oneself is not contradictory to what Mahayana Buddhism teaches. The Mahayana teachings are not saying one should not love oneself. Renouncing oneself and cherishing others is not contradictory to loving yourself. In fact, practicing the Mahayana teaching, bodhichitta, is the best way to love yourself, to take care of yourself.
Whatever we do with our body, speech, and mind is for happiness. Even the activities of the tiniest insects, like the ants we see running around and keeping so busy, are also to achieve happiness. By looking at ourselves and at other living beings, we can see that it is the same: whatever we do is to achieve happiness.
A “problem” is what we do not want to experience and “happiness” is what we want to achieve. With this mind we can stop the problems, stop all the undesirable experiences, and with this mind we can achieve every happiness. Why is this? Because problems and happiness do not come from outside. The creator of problems and happiness is oneself in past lives. Therefore, with this mind all our problems can be stopped and we can achieve temporal day-to-day happiness and ultimate happiness, full enlightenment. …
From Mandala April-May 2006
Lama Yeshe: “You’re a fish swimming through water.” Photo by Carol Royce-Wilder.
If you recognize non-duality, you’ll have no fear. All fear and insecurity comes from not being realistic, from the wrong conception that holds fearful objects as concrete self-entities. A story from the life of Tibet’s great yogi, Jetsun Milarepa, illustrates this point.
Once Milarepa left his cave to collect wood, and when he returned, he saw a terrifying face with big eyes glaring at him. It blew his mind. But he looked carefully at the face and meditated on it as illusory, and later wrote a song about this experience. By removing the conception that identified that horrible image as a concrete self-entity, it disappeared. This is not a fairy tale; this is a meditator’s experience.
People scare themselves with thoughts of ghosts and demons. It is all superstition, the wrong conception believing in a self-entity There’s no such thing. But when you have a superstitious belief, for some reason it manifests. So you say, “It’s real. I saw it.” What you you saw is important? That’s completely ridiculous. What you see is absolutely unimportant. You need to know that. People in the West set incredible store by what they see; they really do believe that seeing is believing, that what they see is real. This basic misconception also engenders a kind of pride: “I saw that he is this, therefore, he is this.” “I saw” makes your ego proud. This is a completely wrong conception.
From Mandala February-March 2006
FPMT Education Services is happy to offer a free commentary on the Praise to the Twenty-One Taras by Ven. Geshe Dawö.
This commentary was based on the commentary by Ngulchu Dhamabadhra called the A Bouquet of Utpala Flowers Captivating Minds, and other sources.
It was later supplemented with passages from the First Dalai Lama’s commentary on the Twenty-one Taras, called Precious Garland, as well as some additional quotes from Ngulchu’s commentary.
You may download the eBook version from the FPMT Foundation Store.
Lama Zopa Rinpoche, California, September 2013. Photo by Chris Majors.
Lama Zopa Rinpoche has been diligently working on a complete daily practice for students for several years. FPMT Education Services is very pleased to announce that this advice, Daily Meditation, is now available. This practice is the basis of what students, from new to advanced, will be advised to undertake as daily practice. This is an essential practice for all students.
Every day we have the opportunity to set our aspirations clearly before we engage with the world. As Lama Zopa Rinpoche advises, “In everyday life after the eyes open [on waking] set a Dharma intention and especially bodhichitta [motivation] by thinking, ‘Until I achieve enlightenment and until I die, especially today, may the activities of my body, speech and mind—listening, reflecting, meditation practice, walking, sleeping, eating, sitting, working and so forth not become the cause of suffering and become the cause of happiness, especially the cause of full enlightenment, i.e. the method to bring happiness to sentient beings.’”
In this essential practice, Daily Meditation, Lama Zopa Rinpoche has carefully and kindly compiled, and in many cases provided translation for, the prayers, practices, and meditations needed to start one’s day, or activities, with a perfect Dharma intention and bodhichitta motivation. While mornings are an ideal time to set up one’s aspirations for the day, students are encouraged to engage in this practice at any time, whenever one is able.
The new Daily Meditation is a revision of the Morning Prayers included in Essential Buddhist Prayers V1. This meditation includes a new version of the prayer A Direct Meditation on the Graduated Path, Containing all the Important Meanings translated by Lama Zopa Rinpoche, as well as a new translation of selected verses from Shantideva’s Bodhisattvacharyavatara by Lama Zopa Rinpoche. Other additions and new arrangements have been made to this meditation – it is a unique new practice from Lama Zopa Rinpoche.
Available now as an eBook (non-reflowable PDF), a small beautiful hard-copy is forthcoming soon.
You may also read Lama Zopa Rinpoche’s most recent advice for Actualizing Realizations on the Path.
The Lam-Rim Merit Field.
The existence of the complete Buddhist path to enlightenment in our world depends solely upon those who have generated both the intellectual understanding of the teachings and the realizations of the path within their minds. Those who have done this are the lineage lamas.
During the practice of Lama Chopa, we invoke all the lamas of the graduated path lineage beginning with Shakyamuni Buddha himself, extending to our present direct teachers who have shown us the path. We pay homage to them, make offerings, and request each of them to please bless our minds with the same realizations that they themselves have generated. By offering sincere, heartfelt requests, we make our minds ripe to receive the full blessings of this precious lineage and quickly actualize the realizations we need to attain enlightenment. If we wish to experience realizations quickly, the practice of Lama Chopa is indispensable.
We are pleased to announce a new eBook edition of the Lama Chopa without the Jorcho practices. It contains the essential additional prayers recommended by Lama Zopa Rinpoche.
You can also read Lama Zopa Rinpoche’s commentary on this important practice.
Publishing Dharma books and materials is a central mission of FPMT Education. Eight publishers have taken this mission to task and we are thrilled to announce that FPMT’s oldest publisher, Wisdom Publications, has launched a new content-rich website.
The clean new design makes it easier than ever for readers to find the books and information they want and to share it with others.
New site features include:
- Expanded book pages, complete with excerpts and tables of contents. Browse before you buy.
- In-depth author pages containing biographies, photos, and social media links.
- Books organized into special interest collections including Wisdom Academics, Mindful Living, Tibetan Buddhism, Theravada, Zen, Buddhism and Psychology and Children’s, making browsing simpler than ever.
- The Wisdom Blog, packed with book excerpts, quotes, interviews, original posts, and more to engage the audience.
Additionally, Wisdom Publications is now offering DRM-free ebooks for sale on the site. The books are delivered simultaneously in three formats (PDF, ePub, and Mobi), allowing readers to download them onto multiple devices and preserve them in their personal libraries for future device migration.
www.wisdompubs.org
Shakyamuni Buddha line drawing by Robert Beer.
Shakyamuni Buddha Puja – The Source of Good Collections: A Rite of Homage, Worship, and Prayer to the Teacher, the King of Sages, Remembering His Previous Lives and Biography by Ngawang Paldan is an extensive puja including elaborate offerings, praises to Shakyamuni Buddha, and homage to Shakyamuni Buddha’s previous lives and detailed biography. Translation by Martin Willson.
Available in eBook format from the FPMT Foundation Store.
A statue of Lama Atisha was found inside the stupa of Lama Tsongkhapa in Gaden Monastery in Tibet when it was destroyed during the Cultural Revolution. Lama Zopa Rinpoche keeps this statue on his altar at Kopan Monastery in Nepal. Photo by Ven. Roger Kunsang.
Lama Zopa Rinpoche has recently given new advice suggesting that students follow a lam-rim outline and meditate on each subject for two weeks or one month until all subjects have been studied. Rinpoche advised, “The amount of time for meditation is up to the individual, but the general advice is to finish the lam-rim in one year,” Rinpoche said. “To meditate like this each year, wow, wow, wow! That would be great.”
To help students fulfill this request, FPMT Education Services has put together a list of lam-rim resources.