Guru Rinpoche

Lama Zopa Rinpoche recommends the following for mitigating severe weather conditions, which is something many of us around the world will face at one time or another: 

1. Protector prayers, especially “Tea Offering to the Eight Classes” (Degye Serkyem) (page 28)

2. The Prayer to Guru Rinpoche that Spontaneously Fulfills All Wishes (Sampa Lhundrupma)

Additional advice for various types of natural disasters from Lama Zopa Rinpoche advice is also available on Rinpoche’s advice page on FPMT.org:
https://fpmt.org/teachers/zopa/advice/#disasters

More advice from Rinpoche on this topic is also available on the Lama Yeshe Wisdom Archive:
https://www.lamayeshe.com/advice/natural-disasters

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche with a collection of plants he purchased during an outing in Singapore, Amitabha Buddhist Centre, September 19, 2022.

Lama Zopa Rinpoche offered this very short teaching, recorded on September 19, 2022 at Amitabha Buddhist Centre, Singapore. 

All the pleasant things we experience, including beautiful plants, come from our good karma, Rinpoche explains. In this short video, Rinpoche discusses the emptiness of the plants, and how our own thoughts—how we label “good”, “bad”, “beautiful”, “ugly”—all come from the mind.

Watch Lama Zopa Rinpoche’s teaching “How Everything Comes from Your Mind”:
https://youtu.be/zRsbtsXNqlo

This summary of Lama Zopa Rinpoche’s teaching is by Carina Rumrill, with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche in the Peace Park at the Great Stupa of Universal Compassion, Bendigo, Australia, May 2018. Photo by Ven. Roger Kunsang.

In this video extract from a 2018 teaching, Lama Zopa Rinpoche describes a useful method for developing our practice of patience. It consists of reflecting on how everything that we experience is the result of our past actions.

So, when something happens to us that we don’t like, we should think about how it is the result of our negative karma, our nonvirtuous actions in the past. That is the best way to think and then you don’t get angry, Rinpoche says. Think that it is your mistake, not the other person’s mistake.

Then we also need to understand that the person who hurts us has created their own negative karma and will suffer because of it. Rinpoche wants us to reflect on how we caused that suffering as well and how we need to think about that to develop compassion. When we understand how our anger creates more suffering, we won’t want to be angry anymore. Instead, we will only want to help and be beneficial. So we aren’t just practicing patience, we are also developing our compassion.

We need the people who bother us and disturb so we can develop our practice of patience. We wouldn’t be able to become enlightened without them because we wouldn’t have the opportunity to develop our practice of patience.

Watch the video “Practice Patience by Remembering Karma”: https://www.youtube.com/watch?v=O4P_O5gl6KI

The above video is extracted from a teaching given on May 8, 2018 at the Great Stupa of Universal Compassion in Bendigo, Australia. You can find more blogs with short video clips from Rinpoche’s teaching as well as the complete collection of these “Essential Extracts” videos on FPMT.org.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche teaching at the fifty-third Kopan lamrim meditation course, Nepal, December, 2022. Photo by Ven. Lobsang Sherab.

The first way to quickly actualize the realizations of the path to enlightenment is to purify our obscurations, and the best way to purify is to fulfill the guru’s wishes and advice; Lama Zopa Rinpoche explains in his teaching from the fifty-third lamrim meditation course at Kopan Monastery, on December 11, 2022. There are many practices for purification and to collect merit, but the most important thing we can do is to make our guru’s mind happy.

The second way to quickly actualize the realizations on the path is to collect merit. Many practices, including mandala offerings, can be done, but again Rinpoche emphasizes that the most important thing you can do to collect merit is to make the guru most happy.

The third way to quickly actualize the realizations of the path is to one-pointedly—without a distracted mind—make requests to the guru with devotion: to receive blessings in our hearts, blessings to achieve enlightenment, blessings to understand Dharma and realize the meaning.  

The fourth way to quickly actualize the realizations of the path is to meditate on the path. But meditation alone is not enough. First we need to purify obscurations and delusions, and collect the merit needed to achieve realizations and understand Dharma. Then, one-pointedly requesting the guru with devotion to receive blessings in the heart—then through this, the more and more we can “clean the mirror,” the more the reflection comes, because it has power. Then, meditation can lead to realizations.  

Other’s happiness depends on how we act with our body, speech, and mind. Not only within our families, but everywhere we go in the world, anyone we meet, even animals, their happiness is in our hands, so we must be kind and peaceful. We have responsibility for the happiness and suffering of others, not just for our own. And everyone is the source of our own happiness—past, present, and future, up to enlightenment. They are the source of numberless Buddhas, Dharma, and Sangha. Starting with our parents, partners, children, and extending outward to everyone—poor, rich, educated, uneducated, we must respect everyone. We should respect everyone just like we respect His Holiness the Dalai Lama and Lama Yeshe.

We must be kind with our body, speech, and mind by doing pleasant actions to others. We can use sweet words, praise, and honorific language to others, this makes them very happy. No one, including animals, likes rude sounds directed at them, this causes others to feel threatened or run away. We can offer a smile from our heart to others, it not only creates the cause to be a very beautiful person in future lives, it also becomes the cause of enlightenment when done with bodhicitta. We can also be kind to others with our mind—how we think about those we meet, cultivating loving-kindness and compassion toward them, this is incredible. By having a good heart benefiting others, everything becomes the cause of enlightenment.

We can’t bring peace and harmony into our lives or our work with a selfish mind. A selfish mind causes others to be unhappy with us and creates so many problems. We have to work for others, at the beginning of anything we do, we can think, “I want to help others, I want to help others.”

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video below, and reading the full transcript of Rinpoche’s teaching. An unedited video recording of the live transcription alongside Rinpoche’s teaching is also available.

Watch Lama Zopa Rinpoche’s teaching “Others’ Happiness Depends on How Your Act with Your Body, Speech, and Mind”:
https://youtu.be/XQn0aqExQ5k

This summary of Lama Zopa Rinpoche’s teaching is by Carina Rumrill based on the transcript by Ven. Joan Nicell which was corrected by Tania Duratovic, Laura Haughey, and Ven. Tenzin Tsomo. Editorial input and additions by Justin Jenkins. 

This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Vajrasattva.

With the new year approaching, many of us are reflecting on the past year— rejoicing in the blessings we received, and also assessing mistakes we have made in relation to ourselves and others. Fortunately, we have methods at our disposal to help us purify negative karma we have created. We can utilize these practices daily, and also as a way to enter the new year with a renewed sense of resolve to be the best versions of ourselves, so we can be of most benefit to others. 

“Of course by purifying negative karma collected since beginningless rebirth and by collecting extensive merits, this allows you to have realizations on the path to enlightenment and for your mind to change,” Lama Zopa Rinpoche once explained to a student. “There is always hope the mind can change, even to achieve enlightenment, so you can achieve a higher rebirth, ultimate happiness, liberation from samsara and enlightenment.” 

Rinpoche gave four teachings to students attending the 2022 Vajrasattva retreat at Kopan Monastery: an introductory teaching on March 30 and three subsequent teachings from April 26–28. You can find all the videos and a combined transcript of these teachings on our page Teachings for 2022 Vajrasattva Retreatants at Kopan Monastery.

Of particular note: During the April 28, 2022 teaching, Rinpoche discusses the Four Opponent Powers practice, which is essential to Vajrasattva practice (starting at 1:12:14 in the video):

1. The Power of Reliance
2. The Power of Reflecting on the Shortcomings of Negative Karma (the Power of Regret)
3. The Power of Always Engaging in the Remedy
4. The Power of Not Committing the Negative Karma (Faults) Again

Rinpoche also discusses the meanings of both the long and short Vajrasattva mantras and offers instruction for the visualizations and meditations to be done when reciting the mantras (starting at 1:24:48 in the same video).

By practicing Vajrasattva, we can purify the five heavy negative karmas without break which cause us to be reborn in hell; and we can achieve the general and sublime realizations, Rinpoche explained in his April 28 teaching. This is why Rinpoche stresses that Vajrasattva practice is so important.

Explore Rinpoche’s four teachings on Vajrasattva from 2022: Teachings for 2022 Vajrasattva Retreatants at Kopan Monastery.

Read more in “Benefits of Vajrasattva Practice,” posted in Lama Zopa Rinpoche’s Online Advice Book:
https://www.lamayeshe.com/advice/benefits-vajrasattva-practice

You can find resources to support your Vajrasattva practice and other purification practices on the new Practices for Purification page:
https://fpmt.org/education/prayers-and-practice-materials/purification/

Lama Zopa Rinpoche teaching at the Kopan November Course, Nepal, December 9, 2022. Photo by Ven. Lobsang Sherab.

Rinpoche began this teaching, given on December 9, 2022 from the fifty-third lamrim meditation course at Kopan Monastery, Nepal, reminding us that everything comes from the mind—depression, feeling suicidal, and everything we experience. When problems arise it becomes clear whether we are able to actually practice Dharma or not. If we examine our motivation in daily life, what arises is mostly anger and attachment. Virtuous thoughts are very rare. As a result, most of our actions come from negative karma and the result from them is suffering.

With one single action to benefit others, we achieve two goals: happiness for others and happiness for ourselves. Before becoming buddhas and bodhisattvas, they generated the realization of bodhicitta. This realization comes from great compassion understanding the numberless sufferings of numberless sentient beings. Rinpoche stressed the importance of having loving-kindness and compassion in our lives.

All of the problems in our lives come from the self-cherishing thought and not cherishing others. It is good to always think of serving others. If you live your life this way, you don’t cheat others, you don’t cause suffering, only happiness. Your future lives get better and better. We need to realize what samsara is and the nature of suffering. This is needed to generate compassion, bodhicitta, and to become a bodhisattva and a buddha.

Achieving happiness depends on how we use our minds. We need to change ourselves. If we don’t want suffering we need to change our mind. We need to realize emptiness, actualize bodhicitta, and achieve enlightenment

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video below, and reading the full transcript of Rinpoche’s teaching. Unedited video recordings of the live transcription alongside Rinpoche’s teaching is also available in videos Part 1 and Part 2.

Watch Lama Zopa Rinpoche’s teaching “Great Compassion Comes from Realizing Samsara is the Nature of Suffering“:
https://youtu.be/OexUOGkh5EE

Unedited video recordings of the live transcription alongside Rinpoche’s teaching is also available in videos Part 1 and Part 2.)

This summary of Lama Zopa Rinpoche’s teaching is by Carina Rumrill, with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video.

These teachings are being livestreamed with transcription so that everyone can receive them, until the Kopan retreat ends on December 26, 2022. Subscribe to the FPMT YouTube channel to get notified when new videos are uploaded or a livestream starts. Livestreams are also announced on Telegram as well as Lama Zopa Rinpoche’s Facebook page, and the FPMT and Kopan Monastery Facebook pages. Livestreams can also be watched without a transcript for those who prefer that format.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche, December 22, 2022. Boudhanath, Nepal. Photo by Ven. Lobsang Sherab.

This holiday season, all of us at FPMT International Office would like to offer our warmest wishes for you to actualize true joy, peace, love, and compassion in your heart. “The sun of real happiness shines in your life when you cherish others,” Lama Zopa Rinpoche has said, and this time of year offers us many opportunities to practice this. 

Lama Yeshe taught in Silent Mind, Holy Mind, in 1971 “Some of you might think, ‘Oh, I want to have nothing to do with Jesus, nothing to do with the Bible.’ This is a very angry, emotional attitude to have towards Christianity. If you really understood, you would recognize that what Jesus taught was, ‘Love!’ It is as simple and as profound as that. If you had true love within you, I am sure you would feel much more peaceful than you do now.”

Representing all of us at FPMT International Office: Ven. Roger Kunsang, Lama Zopa Rinpoche, and Ven. Holly Ansett, Boudhanath, Nepal, December 22, 2022. Photo by Ven. Lobsang Sherab.

Ripoche has offered the following definition of a “holiday” as:

• The mind abiding in correctly following the virtuous friend.
• The mind abiding in renunciation of samsara.
• The mind abiding in bodhicitta.
• The mind abiding in emptiness.
• The mind abiding in tantra path – the two stages.
• The completion of your holiday is when you cease all the obscurations and complete all the realizations.

Whatever traditions you enjoy this time of year, please consider taking Lama Zopa Rinpoche’s teaching on compassion to heart:

Live with compassion
Work with compassion
Meditate with compassion
When problems come, experience them with compassion
Die with compassion
Enjoy with compassion
Practicing this gives you the best happy life
It fulfills all your wishes and all living beings’ wishes for happiness.

FPMT.org brings you news of Lama Zopa Rinpoche and of activities, teachings, and events from over 150 FPMT centers, projects, and services around the globe. If you like what you read, consider becoming a Friends of FPMT member, which supports our work.

Lama Zopa Rinpoche teaching at the Kopan November Course, Nepal, December, 2022. Photo by Ven. Lobsang Sherab.

Everything comes from the mind, Rinpoche reminds us in this second teaching from the fifty-third lamrim meditation course at Kopan Monastery, given on December 8, 2022. Samsara, nirvana, suffering, enlightenment, all appearances we have, anything we hold as good or bad – all of this comes from the mind. Rinpoche uses the letter Z as an example. This letter appears and we hold on to that appearance. In fact, everything is like this. Nothing exists from its own side, not even an atom. Everything comes from the mind, is merely imputed by the mind, and later due to the false hallucination, appears as totally existing.

Do everything for sentient beings, Rinpoche advises, with a bodhicitta motivation. We have to cultivate the thought to naturally wish to lead every sentient being we meet to enlightenment, like how a mother feels for her child who fell in a fire. Even one second of her child being in a fire is unbearable to her. This is how it should feel toward sentient beings is samsara.

Rinpoche shared the following quotation from Lama Tsongkhapa’s Three Principal Aspects of the Path to Enlightenment:

Without the wisdom realizing ultimate reality,
Even though you have generated renunciation and the mind of enlightenment,
You cannot cut the root cause of circling.
Therefore, attempt the method to realize dependent arising.

To eliminate ignorance, we have to realize the Prasangika school’s view of emptiness. The four schools happened in Buddha’s time in India, but the Prasangika view – this is the one we have to realize.

Rinpoche offers the oral transmission of the Heart Sutra starting at 2:14:33 in the video.

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video below and reading the full transcript of Rinpoche’s teaching. An unedited video recording of the live transcription alongside Rinpoche’s teaching is also available.

Watch Lama Zopa Rinpoche’s teaching “How the Letter Z Comes Into Existence”:
https://youtu.be/RVRJolNbM-U

This summary of Lama Zopa Rinpoche’s teaching is by Carina Rumrill, with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video.

These teachings are being livestreamed with transcription so that everyone can receive them, until the Kopan retreat ends on December 26, 2022. Subscribe to the FPMT YouTube channel to get notified when new videos are uploaded or a livestream starts. Livestreams are also announced on Telegram as well as Lama Zopa Rinpoche’s Facebook page, and the FPMT and Kopan Monastery Facebook pages. Livestreams can also be watched without a transcript for those who prefer that format.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche teaching at the fifty-third Kopan lamrim meditation course, Kopan Monastery, Nepal, December 2022. Photo by Ven. Lobsang Sherab.

In this first teaching Rinpoche offered to the fifty-third lamrim meditation course at Kopan Monastery, Nepal, on December 7, 2022, Rinpoche thanked everyone for coming to Nepal to learn lamrim (the gradual path to enlightenment) and get to know the mind. The purpose of this is not just to intellectually learn, but to train the mind in non-anger, non-attachment, non-ignorance. We have tried everything for our happiness – studying in the university, trying yoga, so many activities in our busy lives done with self-cherishing thought. But we didn’t think to protect our minds, didn’t think of developing ourselves. Lamrim introduces us to who we are. The more we know Dharma, the more we know ourselves. Otherwise, we cheat ourselves with wrong concepts and ignorance.

The answers to why we have been suffering since beginningless rebirths is in the lamrim. The effect of meditating on the lamrim is peace and freedom because it leaves so many positive imprints for the mind to become closer to enlightenment. It brings the light of Dharma wisdom within oneself. This is called the gradual path to enlightenment because we can’t just jump to bodhicitta without having the lower realizations, we need the foundation. However, even though we are starting at the beginning, it is important to practice with the motivation of bodhicitta.

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video below and reading the full transcript of Rinpoche’s teaching. An unedited video recording of the live transcription alongside Rinpoche’s teaching is also available.

Watch Lama Zopa Rinpoche’s teaching “By Studying Buddha Dharma, You Come to Know Yourself”:

This summary of Lama Zopa Rinpoche’s teaching is by Carina Rumrill, with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video.

These teachings are being livestreamed with transcription so that everyone can receive them, until the Kopan retreat ends on December 26, 2022. Subscribe to the FPMT YouTube channel to get notified when new videos are uploaded or a livestream starts. Livestreams are also announced on Telegram as well as Lama Zopa Rinpoche’s Facebook page, and the FPMT and Kopan Monastery Facebook pages. Livestreams can also be watched without a transcript for those who prefer that format.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche leading prayers on how to bless sentient beings in the ocean, as well as blessing the ocean with the Namgyalma mantra board and blessed water, Singapore, July 2022. Photo by Ven. Lobsang Sherab.

Lama Zopa Rinpoche offered this video teaching on July 8, 2022 from Bedok Jetty, a popular fishing and walking pier, in Singapore. In this intimate video, Rinpoche shares prayers and mantras which are most beneficial for blessing beings in the ocean. Rinpoche stresses that these practices are not only beneficial to the beings abiding in the water, but are also enjoyable for us to offer. 

We are also so happy to share this new booklet from FPMT Education Services, “Blessing Animals in the Ocean” which is based on the instructions from Rinpoche on this meaningful practice. This practice can be done on sentient beings living in any body of water including oceans, lakes, ponds, rivers, etc. 

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video below.  

Watch Lama Zopa Rinpoche’s teaching “Kindness of Sentient Beings”:

This summary of Lama Zopa Rinpoche’s teaching is by Carina Rumrill, with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video.

Download “Blessing Animals in the Ocean” from the Foundation Store: https://shop.fpmt.org/Blessing-the-Animals-in-the-Ocean-PDF-_p_3758.html

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Turkeys at a farm. Photo courtesy of Pixabay.

Every year in the United States, tens of millions of turkeys are killed for the holiday of Thanksgiving, which is this Thursday, November 24, 2022. Lama Zopa Rinpoche offered advice in a 2018 teaching to help benefit the turkeys killed, and how we can think during the holiday.

In “Prayers and Practices to Do for Turkeys at Thanksgiving”, Rinpoche explains,

“If you are Buddhist, or just someone who does not want to suffer now or in endless future lives as well, having to experience unbelievably suffering, you need to purify your past negative karma and stop creating any more so that you will not be reborn as a turkey over and over again. … If you do have to eat turkey because of some family obligation, then at least do some mantras and prayers to benefit the turkeys, such as the four immeasurables with tonglen. Otherwise, if you just enjoy eating turkey together with the rest of the Americans who are not Buddhist, who do not know Dharma, who have not generated compassion for the turkeys, you create much negative karma.”

In this teaching Rinpoche provides detailed instructions on practices to purify negative karma, such as Vajrasattva, taking the eight Mahayana precepts, reciting sutras, engaging in nyung ne fasting retreats, generating love and compassion through the practice of tonglen and the Four Immeasureables, practicing Chenrezig, Medicine Buddha puja and specific mantras. Rinpoche also offers a special dedication to purify any negative karma that could cause future rebirth as a turkey.

Rinpoche explains that these practices can be applied beyond the Thanksgiving holiday, “These are simple methods, but they have unbelievably profound benefits, like the sky. You can also do more or different practices as well. These are just suggestions. You can also do these practices at Christmas or on other occasions where turkeys and so many other animals are sacrificed and eaten.”

For links to practice materials these detailed instructions, we invite you to read “Prayers and Practices to Do for Turkeys at Thanksgiving”. Included on the page is an additional short teaching from Rinpoche which we include below.

Further Commentary and Advice for Thanksgiving

Lama Zopa Rinpoche in Boudanath, March 2022. Photo by Ven. Roger Kunsang.

I don’t think the general population of America accepts clairvoyance, but if it did, people would understand where all the sufferings, such as depression, come from. The way people normally think—for example, what causes depression—is very limited. They only think about things that are to do with this life. If they had clairvoyance they could see much deeper; they could see things such as past and future lives. People normally think of only this life, not past and future lives.

In the past, many of the turkeys that Americans are eating were Americans who in the past had killed turkeys. Often it could even be a past family member that they are now eating.

There’s a sutra story about Buddha’s disciple Shariputra, who excelled in wisdom. Once when he was on his alms round he looked into a family’s house and saw that the father, who used to catch fish in his backyard pond, had died and been reborn as a fish in that pond. The mother, his wife, who had been very attached to the home, had also died and been reborn as the family dog. And the son’s enemy, who had been very attached to the son’s wife, had died and been reborn as their child. The son was holding the child, his former enemy, eating the fish, his late father, and beating the dog, his late mother, while it chewed on fish bones. Shariputra then observed, “The son is eating his father’s flesh, beating his mother with a stick, and cuddling his enemy on his lap—samsaric existence makes me laugh.”

If we have animals we have to remember this story and take care of them well. It is very important to understand the benefits of taking care of our pets and other animals by giving them food and drink. Think that you are making charity and don’t just do it out of attachment, thinking that you love the shape of the animals or something, doing everything simply for your own happiness. It’s the same with looking after your children. You create a child with attachment, for your own happiness, thinking how your life would be unbelievably happy if you had a child. Then you take care of the child, but it is for your own happiness.

It is also important to recognize and remember your animals’ most unbelievable kindness, how they have been kind to you in three ways, and then with that awareness give them food and drink. First recite OṂ MAṆI PADME HŪṂ and then blow over the food and drink to bless it. If you have mani pills, it’s good to crush them and put them into the food and drink, or even add blessed water. You don’t have to get blessed water from a lama; you can make it yourself. Whether or not you have daily commitments, recite OṂ MAṆI PADME HŪṂ and other mantras, such as OṂ PADMO UṢHṆĪṢHA VIMALE HŪṂ PHAṬ, the Mitrugpa mantra and so forth, and then blow on the water. You can recite however many repetitions of each mantra you want, like seven, ten, fifteen, or more, blow on the animal’s food or water and make prayers as well. Similarly, you can keep a bottle of water nearby and when you’ve done your commitments you can blow on the water and then use that to put on the food and water that you give to the animals.

Then make this dedication prayer:

Due to all the past, present, and future merits collected by me and all the merits of the three times collected by numberless buddhas and numberless sentient beings, may all these animals (you can also include your family members, especially your father and mother) never ever get reborn back into the lower realms but be reborn in a pure land where they can achieve enlightenment, or, if not, at least receive a perfect human body, meet the Mahayana teachings, and a perfectly qualified guru revealing the unmistaken path to enlightenment, and by pleasing the holy mind of the virtuous friend may they attain enlightenment as quickly as possible.

Finally, please remember the unbelievable benefits of making charity of food to the animals. As the Buddha said, “Anybody who makes charity well during the period my teachings exist will receive great enjoyments for 80,000 eons, even if the material that person offers is merely the size of a hair. That person will be free from pain and disease, will enjoy great happiness, will be enriched with all manner of desirable things, and will eventually achieve the result: peerless cessation and complete enlightenment.”

This advice has been extracted from the page “Prayers and Practices to Do for Turkeys at Thanksgiving,” which shares a teaching and advice given by Lama Zopa Rinpoche in Switzerland in 2018. Scribed by Holly Ansett. Edited by Nicholas Ribush, November 2020.

For more mantras and resources for mantra recitation, visit FPMT Education Services’ page on mantras. You can find a full catalogue of all FPMT prayers, practices, and advice materials on FPMT.org.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche offering teachings at Thekchen Choling, Singapore, September 1, 2022. Photo by Ven. Lobsang Sherab.

Lama Zopa Rinpoche continually stresses the importance of remembering impermanence and death, preparing for our own deaths, and helping others at the time of death. In this teaching, given at Thekchen Choling in Singapore on September 1, Rinpoche reminds us how unbelievably rare it is to receive this perfect human rebirth. Since we have been so fortunate to receive this, and we cannot say for certain when we will die, we must make the most use of the opportunity we have as human beings, in the most beneficial way—by practicing Dharma.

Watch Lama Zopa Rinpoche’s teaching “The Importance of Remembering Impermanence and Death”:

Supplemental Materials for Death & Dying

Many newly available or recently revised practice materials are available for students wishing to help others at the time of death, as well as prepare for our own dying and death.

• Liberation Cloth to help others at the time of death.
• Helping Yourself and Others Die Happily: Instructions and Practices for the Time of Death
  Lama Zopa Rinpoche asked that the practices found in this booklet be compiled to make it easy for us students to prepare for our own death, and also easy for us to help other people who are dying or dead.
• Liberation Tools to Help the Dying and Deceased
  This resource, previously known as the Liberation Box, is a collection of tools to help the dying and deceased has been assembled according to Lama Zopa Rinpoche’s advice. It contains powerful methods for ensuring a fortunate rebirth for those who are in the process of dying or have just died.
• Practicing the Five Powers Near the Time of Death
  As Rinpoche says in Dying Happily with the Five Powers, practicing “the five powers to be applied during life” serves as a preparation for our death. But as the time of our death approaches, we should specifically engage in the practice of “the five powers for near the time of death,” which are what Rinpoche explains in this booklet.
• The Array of Sukhavati Pure Land: A Concise Mahayana Sutra – MP3 Download
  This album contains Lama Zopa Rinpoche’s oral transmission (*lung) of The Array of Sukhavati Pure Land: A Concise Mahayana Sutra, a prayer that came from Buddha Amitabha.
• Holy Objects to Place on the Body at the Time of Death
  Contains four sets of holy objects to be placed on the body of the person or animal that is in the process of dying. Cut out one set and place it face down on the dying or deceased person’s chest. Leave it there until the body needs to be moved or washed. 
• Death & Dying: Practices and Resources homepage
  This robust resource page has numerous essential practices related to the topic of death and dying, additional teachings and advice from Lama Zopa Rinpoche, and community service resources.

This summary of Lama Zopa Rinpoche’s teaching is by Carina Rumrill. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.