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Foundation for the Preservation of the Mahayana Tradition
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.
- Willkommen
Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.
Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.
Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.
- Bienvenidos
La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.
Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.
Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.
A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.
- Bienvenue
L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.
Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.
Voici une liste de centres et de leurs sites dans votre langue préférée
- Benvenuto
L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.
Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.
Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.
La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.
Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.
- 欢迎 / 歡迎
简体中文
“护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。
我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。
FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。
繁體中文
護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Found
ation for the Preservation of the Mahayana Tradition ) 是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞, 思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能 夠享受佛法的指引和滋潤。 我們全力創造和諧融洽的環境,
為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責 任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 – – 以便利益和服務一切有情。 FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。
我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。 察看道场信息:
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Meditation is not on the level of the object, but on that of the subject. You are the business of your meditation.
Lama Thubten Yeshe
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The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.
Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.
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Lama Zopa Rinpoche News and Advice
5
What a Bodhisattva Is
“Just because a person recites the Mahayana prayers, just because he recites mantras or does a sadhana, visualizing deities, enlightened beings, those secret aspect buddhas, just because he does sadhanas that contain the tantric path, that alone doesn’t mean the person is a Mahayanist,” Lama Zopa Rinpoche said in Creating the Cause of Happiness, the second volume in Lama Yeshe Wisdom Archive’s four-part ebook series taken from the lightly edited transcripts of the 24th Kopan lam-rim course in 1991. “He is not if his mind is not in that experience, renouncing himself and cherishing only other sentient beings, having this altruism, this wish to achieve enlightenment to be able to do perfect work for all sentient beings. If the person’s mind is not in that experience, even if the words he recites are very high tantric teachings, even if his meditation is a very high tantric practice, since the person is not a bodhisattva, he is not a Mahayanist.
“The meditator who enters this path, the Mahayana path, the path of the Great Vehicle, then proceeds through the five paths and the ten bhumis according to sutra. If he is practicing tantra, highest yoga tantra, there are the five paths, but he doesn’t have to proceed through the ten bhumis, accumulating merit for three countless great eons, as explained in the Paramitayana path.
“You can understand from this what the term ‘bodhisattva’ means. Even the bodhisattva who first enters into the path of the Great Vehicle, the Mahayana path, even that practitioner’s attitude is to completely renounce himself and only cherish other sentient beings. This is true for even the new bodhisattva who has just entered the path, who has just actualized bodhichitta.
“Therefore, even if we don’t have time to do those practices or offerings to the Triple Gem, the Buddha Dharma and Sangha – and of course it’s best if we are able to practice everything – but even if we are unable to do it, as we live our everyday life the practice we must do is this one. The best one is to cherish others, to treat others as more precious than ourselves. Even if we can’t respect others, treat others, serve others, with the attitude that they are more precious than we ourselves are, at least we should see others as being as important as ourselves. They should be equal. Other are also as precious as we ourselves are. At least we should have the thought of equanimity, and with the thought of equanimity then we serve others. We respect, serve, help, benefit others.”
Creating the Cause of Happiness is available from Lama Yeshe Wisdom Archive through a variety of ebook distributors.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
4
Others Are Only Objects of Compassion
In late November and early December 2014, Lama Zopa Rinpoche taught as part of the annual month-long Kopan course at Kopan Monastery in Nepal. Rinpoche’s teachings covered a variety of subjects. What follows is an excerpt from a lightly edited transcript and video extract:
So you can see now – your life came from your mind. In essence, your life, happiness, problems, whatever happiness, whatever problems, how much problems and how much happiness you have, the whole thing came from your mind. It came from your mind.
Others who are angry with you, who kill you, who steal your possessions, who cheat you, who do the ten nonvirtuous actions, those who do those to you, those who harm you, they are purely, purely objects of compassion, your objects of compassion, because if you hadn’t harmed them in the past, if you hadn’t done those different harms, there would be no reason AT ALL for them to harm you in this life. There is no reason AT ALL! So it is a dependent arising; it all depends on how you treated them in the past. So it is the result… How they treat you, good or bad, it is the result of how you treated them in the past.
So whatever harm they give you, they are just a condition, they are purely an object of your compassion. You treated them badly in a past life, so as a result, the karmic result is that they cheat you, that they harm you. It is just the result of your past negative karma of harming them. So it all comes from your mind, it comes from your negative mind in the past, so they are just objects of your compassion. …
Watch “Others Are Only Objects of Compassion” on YouTube.
You can find more MP3 recordings, transcripts and short video excerpts of Rinpoche’s teachings from the Kopan course on FPMT.org.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
- Tagged: compassion, lama zopa rinpoche, rinpoche available now
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3
Rinpoche’s Heartfelt Wish to Help Others
Lama Zopa Rinpoche arrived at Root Institute in Bodhgaya, India, on February 2. Ven. Sarah Thresher recently shared news of some of Rinpoche’s beneficial activities during the first 15 days of Tibetan New Year:
Following another all-night prayer session, Rinpoche went early to bless the patients in the Shakyamuni Buddha Community Health Care Centre, Root Institute’s free clinic that takes care of over 3,300 patients a month and provides a mobile clinic to serve the poor villages around Bodhgaya.
Invited by clinic coordinator Dr. Sanjay to bless all the clinic’s medicines, Rinpoche brought with him a short medicine blessing prayer by Panchen Lama Chokyi Gyaltsen that he has recently translated. Rinpoche began with a talk to the patients and workers at the clinic, made prayers for all those who come to the clinic now or will come in the future, and then blessed each person present with powerful mantras and prayers while blessed water and protection cords were distributed.
Dr. Sanjay expressed how very excellent Rinpoche’s visit was and described how delighted the patients were to have seen him: “In my 20 years at the clinic, I have come to see how heartfelt is Rinpoche’s wish and caring to help others. Many people come to this clinic as a last resort. They have been suffering for a long time and already seen other doctors, but when they come here, they get the help they need and recover. We believe this is because Rinpoche has blessed the medicine.
“Today, Rinpoche explained to the people how all their problems can be solved by having a good mind and a good heart. Often people think their suffering comes from outside, but Rinpoche explained how by purifying and collecting merit they can achieve happiness. When we are happy, we can make others happy, so it is very important to think positively. If we hurt others, this only results in suffering for ourselves and is not the purpose of this human life, which is to bring happiness to others. The patients who came today expressed how fortunate they felt to have come to the clinic today, to see Rinpoche and receive his blessing.”
Behind the clinic is the new chicken house with over 60 chickens. After exiting the clinic, Rinpoche went to bless all the birds. Following Rinpoche’s instruction, mantras have been pasted all over the roof of the chicken coop so that the birds are continually being blessed. Both the clinic and animal houses on the property have sutras and mantras playing aloud round the clock as an additional continual blessing. Each bird was blessed with a bag full of mantras while Rinpoche recited powerful mantras and prayers.
FPMT Education Services offers many prayers and practices that can be done during Monlam, which continues through March 5 this year, as free PDF downloads. You can find Rinpoche’s advice on Monlam collected here (on Rinpoche’s Advice page, under Buddha Multiplying Days), specific advice for practices to do on the Buddha Multiplying days here, and a calendar of all the dates here.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: animals, bodhgaya, lama zopa rinpoche, root institute, shakyamuni buddha health care center, ven. sarah thresher
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2
Lama Zopa Rinpoche Showers Blessings on Choe Khor Sum Ling
“Choe Khor Sum Ling in Bangalore, India welcomed the new year with showers of blessings from Kyabje Lama Zopa Rinpoche and his retinue of venerable monks and nun,” wrote student Deepthy Shekhar. “Lama Zopa Rinpoche visited our little center and taught students in Bangalore January 9-17. The center transformed into a hub of festive activity with prayers, pujas and sutra readings in the auspicious presence of our esteemed precious and pure guru. Choe Khor Sum Ling welcomed students of Rinpoche from South Africa, Singapore, Sweden, Argentina and other states in India.
“Rinpoche’s teachings began with a public talk on the topic of ‘Transforming Problems into Happiness.’ During this talk, Rinpoche advised all students to develop an attitude of bodhichitta, which was crucial for transforming any problem with a positive attitude:
“‘Even if you don’t believe in reincarnation and karma, if you want to have success in this life and all future lives up to liberation and enlightenment, don’t harm others and instead fulfill others’ wishes as much as you can in everyday life. Fulfilling others’ wishes, whether humans or animals, should be our main practice.
“‘In Buddhism, happiness comes from the mind; suffering also comes from the mind. If you want to change your reality, change your mind. This is the most important thing. Not external change, but changing the mind. Meditation means keeping the mind positive and pure. Do those things that bring happiness to others. This is the essence of the Buddha’s message to numberless beings from his own omniscient wisdom and compassion: subdue your mind. If that is happening, you are practicing Dharma.’
“On the same day, Rinpoche released a publication of Praises to 21 Taras in Sanskrit. This was published by Choe Khor Sum Ling as a two-part book containing The Heart Sutra and Praises to the 21 Taras. The publication of the text completed one of many pieces of advice that Choe Khor Sum Ling had received from Rinpoche. Choe Khor Sum Ling was also able to fulfill Lama Zopa Rinpoche’s wish for the installation of statues of the Twenty-One Taras, Guru Padmasambhava, Manjushri and Four-Arm Chenrezig in the center. These statues came to our center through the benevolent donations of its many students, teachers and friends from all over the world. They were filled with mantras, sutras and other holy objects. Rinpoche expressed his happiness at these accomplishments.
“Rinpoche also conferred the Five Deity Heruka initiation to some of his students at Choe Khor Sum Ling, over seven days. During these teachings, Rinpoche explained the need for students to practice the three principal aspects of the path and gave us good advice on the actual tantric path. During the mornings of these teachings, the assembled monks and nuns organized the collective reading of the Sutra of Golden Light, the Sixteen Arhat puja and a Medicine Buddha puja. They encouraged all members in participating in collectively writing out the Arya Sanghata Sutra and Amitayus Long Life Sutra for the long and healthy life of Rinpoche.
“During the second public teaching – ‘How to Make Life Happy’ – Rinpoche encouraged students to complete the path, saying, ‘Only Buddha doesn’t make mistakes, right? That’s why we need to become Buddha!’
“Choe Khor Sum Ling celebrated the harvest festival of Sankranti, which coincided with one of the days Rinpoche was in the center and the night of the tsog, by decorating the center with sugar cane and plantain leaves and flowers. The center bore a festive look and spirit during the teachings. Choe Khor Sum Ling prays and hopes Rinpoche comes to the center again and again and again.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: choe khor sum ling study group
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27
‘The Best Business’
Lama Zopa Rinpoche arrived at Root Institute in Bodhgaya, India on February 2. Ven. Sarah Thresher recently shared some of Rinpoche’s advice for practice during the first 15 days of Tibetan New Year:
We are now in the 15 days of Tibetan New Year, Losar, when Buddha performed miracles and any virtue created increases 100 million times. Rinpoche has been reminding us daily how important it is to use this opportunity to create merit.
“One prostration is 100 million prostrations, one light offering is 100 million light offerings, one flower offering is 100 million flower offerings, one Tara puja is 100 million Tara pujas!” Rinpoche will say raising his voice to stress the enormity of the increase. “This is the best business.” Why do we need to create extensive merit? “The more merit we have, it is that much quicker to achieve enlightenment and free all sentient beings from the oceans of samsaric suffering and bring them to peerless happiness, enlightenment.”
For more than two weeks now, days and nights at the center have been filled with prayers, pujas, practices and offerings, offerings, offerings. This is the time of Root Institute’s Festival of Lights and Merit when the center decorates the Mahabodhi Stupa with close to 100,000 multi-colored lights every night in addition to the 50,000 lights offered on a daily basis at the center throughout the year. Supplementing these offerings are hundreds of water bowls surrounding the Nagarjuna statue and on Rinpoche’s roof, where even Rinpoche’s prostration board has become a makeshift altar. Since every water bowl offering becomes 100 million, how is it possible to leave even one bowl empty?
In the evenings, when we go to circumambulate the stupa, Rinpoche will buy trays of heaped-up flowers and flower garlands to offer to the stupa in addition to the lights, and robes for the statue of Buddha inside the stupa. “First dedicate for all His Holiness the Dalai Lama’s holy wishes to be fulfilled immediately,” Rinpoche explains, “that is the most important dedication.” Then Rinpoche guides us in developing a bodhichitta motivation and offering mantras, prayers and extensive dedications for all the centers, students and six realm sentient beings as incense burns and the sound of the gyaling music plays. “Think that all the holy objects are in essence the manifestation of His Holiness the Dalai Lama,” Rinpoche explains. “By offering to the guru we collect the most extensive merit.”
FPMT Education Services offers many prayers and practices that can be done during Monlam, which continues through March 5 this year, as free PDF downloads. You can find Rinpoche’s advice on Monlam collected here (on Rinpoche’s Advice page, under Buddha Multiplying Days), specific advice for practices to do on the Buddha Multiplying days here, and a calendar of all the dates here.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
26
Protecting Your Mind by Protecting Karma [Video]
In late November and early December 2014, Lama Zopa Rinpoche taught as part of the annual month-long Kopan course at Kopan Monastery in Nepal. Rinpoche’s teachings covered a variety of subjects. What follows is an excerpt from a lightly edited transcript and video extract:
Everything, every trouble, is due to something that you did wrong in the past. You harmed others in the past, so it is the result of that. Whatever you experience in this life, any problem, any problem from other sentient beings, all is the result of how you treated sentient beings in the past. It is all a result of that: you harmed sentient beings. You didn’t practice good heart, you harmed them. You didn’t practice good heart to free them from suffering and cause them happiness. You didn’t practice that and instead you harmed others in the past.
So whatever problem you experience in life, it aaaaaaaaaaaall came from your own negative karma, the harm that was done in the past to other sentient beings, which came from your own mind. So aaaaaaaaaaaall the happiness that you experience in this life and aaaaaaaaaaaall the suffering that you experience in this life, aaaaaaaaaaaall came from your own mind. You see?
We think, “Oh, others did harm to me, destroyed me. Oh, oh, oh, it came from others.” No, that is tooooooooootally, that is toootally wrong. Because you never think, either you don’t know reincarnation and karma or you even if you know them intellectually, so when problems come, “Oh, they come from outside. Oh, I have to kill and smash others. Oh, suffering came from others.” You don’t think of past lives, you don’t think of your negative karma, that it came from your negative karma. You don’t think of karma. You don’t know karma, you don’t think of karma.
Even if you know it intellectually, but when problems come, you don’t think of it. So all the blame goes to others; the blame doesn’t go to the selfish mind.
Watch “Protecting Your Mind by Protecting Karma” on YouTube.
You can find more MP3 recordings, transcripts and short video excerpts of Rinpoche’s teachings from the Kopan course on FPMT.org.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
- Tagged: karma, kopan course, lama zopa rinpoche, rinpoche available now, video
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25
Freeing All Beings from Suffering
As Lama Zopa Rinpoche travels throughout the world, he always takes time to emphasize the activities we can do to benefit animals, which is one of Rinpoche’s Vast Visions for FPMT. In an excerpt from “Liberating Animals from the Dangers of Death,” Rinpoche offers the motivation we should hold as we work to help animals:
First reflect that all these creatures have been human beings, just like you. But because they did not practice Dharma and subdue their minds, they have been reborn as animals. Their present suffering bodies are the result of their unsubdued minds. We would not want their body for even a second. We get upset when we see some small sign of aging in our body, such as one more wrinkle on our face. So how could we stand to have the body of one of these animals? There is no way we could stand it.
It is vital that we feel some connection with the animals. We should not look at them and think that their bodies have nothing to do with us. We should not think that the bodies of these animals are permanent or truly existent and have no relationship with their mind. And, most important, we should not think that our own minds could not create such bodies.
Reflect on the fact that every one of these animals has been your own mother. When they were human beings, they were extremely kind in giving you your body and in saving you from danger hundreds of times each day. Later, they bore many hardships to educate you in the ways of the world; they taught you how to speak, how to walk, and how to behave. They also created much negative karma to ensure your happiness.
Not only have they been kind to you numberless times as a human mother, but they have also been kind to you numberless times as an animal mother. As a mother dog they gave you milk and food. As a mother bird they fed you with many worms every day. Each time they have been your mother they have taken care of you selflessly, sacrificing their comfort – and even their lives – numberless times to protect you and bring you happiness. As animals, they have guarded and protected you numberless times from the attacks of other animals. They have been unbelievably kind like this many times.
Not only has each of these animals been your mother, they have been your father, brother, and sister numberless times. We are all the same; we are all one family – it’s just that we have different bodies at the moment. We should feel as close to these animals as we do to our present family. We should hold them in our hearts.
Think, “I must free all the hell beings from all their suffering and its causes and lead them to enlightenment. I must free all the hungry ghosts from all their suffering and its causes and lead them to enlightenment. I must free all the animal beings from all their suffering and its causes and lead them to enlightenment.” …
You can read Rinpoche’s complete instructions for developing the bodhichitta mind to do animal liberation in the short version of “Liberating Animals from the Dangers of Death.” This practice is also available in an expanded form in the book Liberating Animals. Both the Lama Zopa Rinpoche Bodhichitta Fund and the Animal Liberation Fund support animal liberation activities around the world.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
- Tagged: advice, animals, lama zopa rinpoche
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24
Transforming Suffering into Happiness
Lama Zopa Rinpoche gave the following advice to a student who said he felt like a magnet for bad situations, people and environments:
I’m going to tell you what Kadampa Geshe Khamlungpa said in regards to attracting bad situations like a magnet: “Even this present small suffering finishes past negative karma and there will be happiness in the future, therefore meditate on rejoicing in the suffering.”
That is thought transformation; looking at suffering as happiness. You transform the suffering into happiness, instead of worrying. If your mind is trained in thought transformation, then the more you suffer, the greater the happiness you can experience.
For example, Geshe Lama Konchog was a great teacher and meditator at Kopan Monastery. In the summer time, the rainy season, he fell down and as he fell it made a huge sound. Immediately he thought he received all his obstacles and his mind was so happy, even though he fell down so heavily on the stone step.
Kadampa Geshe Chengawa prayed all the time to be born in the hells, as a practice against the self-cherishing thought. That’s what he did instead of being a friend of the self-cherishing thought, instead of working for that. When he was dying he said, “Oh, I didn’t fulfill my wishes!” As he was dying he saw a vision of the pure lands, so he left the suffering world and was born in Buddha’s pure land. This is the result of the good heart wishing to experience suffering for the benefit of sentient beings. When we don’t practice, especially when we follow the self-cherishing thought, we wish happiness for self and suffering for others.
When we follow bodhichitta, we wish to suffer for others and for others to have all our happiness. So it’s very, very important to understand Dharma and particularly thought transformation, then we are able to transform suffering into happiness. That means even when we face suffering, we can transform it into happiness. …
You can read the complete advice, “A Magnet for Bad Situations,” on the Lama Yeshe Wisdom Archive. Rinpoche also suggested to the student to read Rinpoche’s book Transforming Problems into Happiness.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
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Each year Lama Zopa Rinpoche receives about 1,500 letters and emails. In his replies to these letters, Rinpoche may offer essential advice, thanks and, if requested, life practices. Here is one letter Rinpoche sent in 2014, thanking a student who had worked for many years at a number of FPMT centers:
My most dear, most kind, most precious wish-fulfilling xxxx,
Thank you billion times for your great support and service since you came to the center in 2007 and for the retreats you did — the Vajrasattva retreat and working at center — thank you billions of times. So this is working for all the sentient beings to educate them, to wake them up from ignorance, to enlighten them. Then by thinking of me as guru — then if working for center, then you collect the most extensive merit, most extensive and greatest purification every day, every hour, every minute and every second. Then also offering to numberless Buddha, Dharma, Sangha, statues, stupas and scriptures.
Sakya Pandita mentioned that thousands of eons of having practiced the paramita of charity — giving away one’s heads, legs and hands to the sentient beings for thousands of eons — all the merit collected like this is achieved in one second by the gurus path.
So that means when you work for the guru — following the gurus advice or fulfilling the gurus wishes — all that merit that has been collected for thousands of eons by making charity, in one second it gets done. So you have to understand this.
So please rejoice your whole life, unbelievable, most unbelievably happy, happy in Dharma, not happy with attachment and anger — this is totally different. It is happy to achieve enlightenment to benefit sentient beings. So like that there is no time for depression, day and night, even when you are sick … happy!
So please find attached — this is whole life time of practice, so you can die unbelievably in a most happy way, no worry. In this way nobody has to help you. You are guided by yourself and you are the happiest person in the world.
Thank you very much, with much love and prayers,
Lama Zopa
Scribe: Ven. Holly Ansett, USA, 2014. Lightly edited by Mandala.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
20
The First Clear Step
On Losar morning last year, Lama Zopa Rinpoche gave “a beautiful talk about the qualities of Lama Yeshe and the importance of the guru,” wrote Ven. Sarah Thresher, who was with Rinpoche at Root Institute in Bodhgaya, India. “Rinpoche described some of the obvious qualities of Lama Yeshe – his always-loving aspect that attracted everyone to him, his humility, his wisdom – and explained that Lama was known by all to be a great scholar. … Rinpoche said that whatever benefit the FPMT had been able to offer and however much we ourselves had been able to learn and practice, it was all due to Lama Yeshe’s kindness because it was Lama who set up the organization.”
This Losar marks the 31st year since Lama Yeshe’s passing away. To remember Lama Yeshe’s great capacity for inspiring students and his boundless kindness, we offer an excerpt from a teaching Lama Yeshe gave in 1974 at Kopan Monastery during the seventh Kopan course:
“From Lama’s point of view, Buddhism is about you. The subject of this meditation course is not Lama –Lama is not interested in talking about Lama – the subject of this meditation course is you; this course is about you.
“So, learning Buddhism – learning about yourself – is that simple. It really is such a simple thing. And Lama is not trying to be mystical, as written in some books, saying, ‘I am a magic lama.’ We don’t try to teach you that way. Actually, we don’t need to show you how to make magic – your mind is already magic, isn’t it? We’ve always made magic: for countless lives, and even from the time of our birth until now, we’ve been making magic, cheating ourselves. Nobody else has had to teach us – we’ve taught ourselves to cheat ourselves.
“Our schizophrenic mind always blames others for our problems. From its point of view, ‘He is causing my problems, she’s causing my problems, my parents are causing my problems, this society is causing my problems.’ From Lama’s point of view, these are completely wrong conceptions; this way of thinking is schizophrenia, this is mental disease; with these wrong beliefs, misconceptions, you will never be able to solve problems.
“We often think, ‘This is negative: that is negative.’ But we have a wrong conception about what causes negativity and the problems we experience are reactions to this wrong conception.
“Therefore, you have to be determined that during this meditation course you are going to realize completely that the problem is your misconception and that the blame definitely does not lie with others.
“We always think, ‘He makes my problems, she makes my problems,’ because our mind is not integrated. Our mind is split so we always blame this and that. We don’t have straight understanding, right understanding, right view, right wisdom – that’s why we’re always confused.
“But this time you have to decide clearly what really makes you happy and joyful and your life meaningful, and what makes you unhappy, sorrowful and depressed. If you come to this conclusion then your meditation course will have been worthwhile. …”
Read the entire teaching, “The First Clear Step,” on the Lama Yeshe Wisdom Archive, where you can find a treasure trove of advice and inspiration from Lama Yeshe.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
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Lama Zopa Rinpoche wrote the following letter in 2014 to a benefactor and said that this message could be given to others who are generous and in this way bringing sentient beings to enlightenment.
My very dear friend,
This is my heart message to you: Of course we put effort into the center, not just Dharma, but other areas such as social service, [areas] where people really need help. Also to have other Western Sangha there would be good, so we can help others and do consultation, like counseling. We need to research what is most needed in that area.
The Buddha’s teachings are priceless, their preservation according to Hinayana and Mahayana and within Mahayana Tantrayana (especially is very important) is really, really, really important. Even one sentient being just hearing the Buddha’s teaching not only causes higher rebirth, but liberates from samsara. There really is unimaginable benefit – unimaginable, unimaginable, unimaginable benefit. This is something really priceless, something hard to imagine, and this is the result of your kind contribution. That is the result of your compassion to sentient beings and that is the reality.
Skies of thanks! With my two small hands putting palms to together, with one hand in stroke aspect – my heartfelt thanks to you.
With much love and prayer,
Lama Zopa
Scribed by Ven. Roger Kunsang, 2014. Lightly edited by Mandala.
More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to Lama Zopa Rinpoche News.
17
Life Is Short
Lama Zopa Rinpoche wrote a letter, posted in 2012 on the Lama Yeshe Wisdom Archive, thanking a student for his concern regarding Rinpoche’s health and giving advice about the essence of lam-rim practice:
My dear Sam,
Life is very short. We can’t say how short it is – we may die today or tomorrow, so take it easy and don’t worry so much. The main thing is to purify past negative karma and always collect extensive merits by chanting OM MANI PADME HUM and the Seven Medicine Buddhas’ names – doing this is the same as having done Medicine Buddha puja.
Then do lam-rim prayers, such as Calling the Guru from Afar, the short and long one, and other lam-rim prayers. Even if you can’t do other practices, just do this much. This is the best preparation for enlightenment, so that you can soon give happiness to all sentient beings – to the numberless sentient beings, numberless hell beings, numberless pretas, numberless animals, numberless human beings, numberless asuras, numberless suras and the numberless intermediate state beings.
This is the most important thing in the life; there is nothing more important than this. This is benefiting all sentient beings.
Thank you very, very much for your concern for me – to go to mainland China and to receive the doctors’ suggestions, that you thought to do, etc. Hopefully I will still go in the future.
With much love and prayers,
Lama Zopa
You can find this letter and more advice from Lama Zopa Rinpoche on Impermanence and Death on the Lama Yeshe Wisdom Archive.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
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*powered by Google TranslateTranslation of pages on fpmt.org is performed by Google Translate, a third party service which FPMT has no control over. The service provides automated computer translations that are only an approximation of the websites' original content. The translations should not be considered exact and only used as a rough guide.Buddhism is not saying that objects have no beauty whatsoever. They do have beauty. The craving mind, however, projects onto an object something that is beyond the relative level, which has nothing to do with that object. That mind is hallucinating, deluded and holding the wrong entity.