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Foundation for the Preservation of the Mahayana Tradition
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.
- Willkommen
Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.
Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.
Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.
- Bienvenidos
La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.
Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.
Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.
A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.
- Bienvenue
L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.
Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.
Voici une liste de centres et de leurs sites dans votre langue préférée
- Benvenuto
L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.
Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.
Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.
La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.
Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.
- 欢迎 / 歡迎
简体中文
“护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。
我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。
FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。
繁體中文
護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Found
ation for the Preservation of the Mahayana Tradition ) 是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞, 思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能 夠享受佛法的指引和滋潤。 我們全力創造和諧融洽的環境,
為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責 任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 – – 以便利益和服務一切有情。 FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。
我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。 察看道场信息:
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Meditation is not on the level of the object, but on that of the subject. You are the business of your meditation.
Lama Thubten Yeshe
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The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.
Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.
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Advice from Lama Zopa Rinpoche
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Why We Need Dharma Centers! [AUDIO]
After returning to the United States from South America in early October, Lama Zopa Rinpoche visited Land of Medicine Buddha where he gave this dynamic, seven-minute talk on the significance of Dharma centers.
You can listen to the audio recording of this advice by clicking on the player or clicking on this link:
https://fpmt.org/wp-content/uploads/2015/10/22/why-we-need-dharma-centers-audio/151006-011-LZR_LC-talk-part-3c_Dharma-Centres.mp3
This audio was recorded during Lama Chopa tsog at Land of Medicine Buddha, Soquel, California, US, on October 6, 2015.
More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche and FPMT via email, sign up to FPMT News.
- Tagged: audio, dharma center, lama zopa rinpoche
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Thought Transformation
A student wrote Lama Zopa Rinpoche:
You asked me to read an article about how to transform depression into the path and also to concentrate on purification practices like confession to the Thirty-five Buddhas. I did not faithfully do them every day. However, I would like to thank you as you told me my depression and sufferings are a result of purification, of me trying to do something about Dharma.
Since I took refuge, everything in my life has gone wrong: my relationships, my health and my ability to work. I woke up each day and was fearful, wondering how I could cope with another day. However, while all these problems were manifesting, I had incredible opportunities to do retreat and to meet with a lot of holy beings who guided me personally. I also had, and still have, the opportunity to study Dharma. The most important thing, I feel, is that I am glad that I did not give up my lama.
Now after all these years of things going wrong, I suddenly realized that I am happy that all these have happened. It became so clear that everything—friends, relatives, this world and even my body—are all sufferings. I don’t think this is renunciation, but at least now I am recovered from depression and have started to reclaim my life: to eat right, to sleep right, and to start to have the energy and mind to take care of my personal household matters and work hard. Anyway, I just want to thank you and tell you that I truly am happy that I had all of these sufferings. They groomed me for who I am now
Rinpoche responded:
My very dear, precious, kind, wish-fulfilling one,
Thank you very much for your kind letter and I’m so happy that you realized all the difficulties you have been through are positive.
Generally, the whole lam-rim is thought transformation, but there is thought transformation separate from the lam-rim. That thought transformation is when you utilize obstacles to practicing Dharma on the path to enlightenment–then you don’t have obstacles to practice Dharma! You use any difficulties like this for sentient beings to achieve enlightenment, not just temporary happiness and for yourself to achieve enlightenment. It’s unbelievable, most unbelievable and makes your life—even your death—most beneficial for sentient beings. This is what really we should practice.
The Kadampa Geshe Khamlungpa said among his advices: “This present small suffering being experienced purifies past negative karma (collected from beginingless past lives). Therefore, there will be happiness in the future. Therefore, rejoice in the suffering.” This means that experiencing suffering is very good, positive—that’s what he is saying. This is Kadampa Geshe Khamlungpa’s advice. So, all the usual complaints against you then are very positive.
Any praise, any good things are a cause for delusion to rise, so that’s no good and the opposite to renunciation. The bodhisattva Togme Sangpo has advised that whether you experience good or whether you experience bad, it’s all to use for enlightenment. It all depends on which label you chose to give. If you give a bad label to everything, everything becomes bad, becomes lung. So it’s very, very, very good that you took everything, that you understood everything as a way to achieve enlightenment. The way you think helps the mind to be more satisfied; everything brings peace of mind; everything becomes Dharma. That’s very wise; that’s REAL wise. Even for top political people in the world, I don’t think they know this. Take it as positive.
Thank you very much. Have a good life.
With much love and prayers,
Lama Zopa
Scribed by Ven. Sarah Thresher, Root Institute, Bodhgaya, India, February 2015. Edited by Mandala for inclusion on FPMT.org.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
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A student was going through relationship problems and Lama Zopa Rinpoche offered some advice on how to think while experiencing them:
All the problems are very good because they purify negative karma accumulated in the past. All those difficulties and problems in your life purify past very heavy negative karmas collected in many past lifetimes. And, by purifying those, you will experience much happiness in the future like the sun shining. So, it’s positive.
Remember, you received so many teachings for a long time, and especially on Chöd practice. Chöd should be not just chanting, but practice, especially dealing with all these problems that you are experiencing, difficulties you can utilize as the quickest way to achieve enlightenment for yourself and then free the numberless sentient beings from oceans of samsaric suffering and bring them to peerless happiness, the state of omniscience.
[Contemplate:]Should even all the beings of the three realms without exception
Become angry at me, humiliate, criticize, threaten, or even kill me,
I seek your blessings not to be agitated, but to complete the perfection of patience
That works for their benefit in response to their harm.
There are also some teachings on patience I have given at Root Institute I will send you.
The essence is what is explained in Lama Chöpa:
Even if the environment and beings are filled with the fruits of negativity,
And unwished for sufferings pour down like rain,
I seek your blessings to take these miserable conditions as a path
By seeing them as causes to exhaust the results of my negative karma.
Please take time to think of the meaning.
Scribed by Ven. Sarah Thresher, Root Institute, Bodhgaya, India, March 2015. Edited by Mandala for inclusion on FPMT.org.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
- Tagged: lama zopa rinpoche, patience, relationships
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A student completed Lama Zopa Rinpoche’s advice of accumulating 200,000 Vajrasattva mantras and wrote Rinpoche to let him know. Rinpoche responded with thanks and teachings on the power of bodhichitta:
My very dear, most precious, most kind, wish-fullfilling one,
Thank you a billion, million, zillion times for following my advice and doing a 200,000-Vajrasattva retreat and for now doing OM MANI PADME HUM. I’m sure that you must be doing it with a bodhichitta motivation to free sentient beings – numberless hell beings, hungry ghosts, animals, humans, suras and auras – from oceans of samsaric suffering and bring them to the state of omniscience, sangye, elimination of all the obscurations and completion of all the realizations. In that case, with each OM MANI PADME HUM and Vajrasattva mantra, you are purifying the obscurations created over beginningless rebirths and collecting more than skies of merit.
Lama Atisha said in the Lamp of the Path to Enlightenment, quoting the Sutra Requested by Pachin [verses 16-17]:
“If somebody offers buddha fields, buddha worlds, equaling the sand grains of the river Ganga (here, ‘equaling the number of sand grains of the river Ganga,’ when it talks about the benefits of bodhichitta, ‘the river Ganga’ doesn’t mean the Indian river Ganga, it means the Pacific Ocean, the sand grains of the Pacific Ocean) filled up with the seven different jewels like gold, diamonds, sapphires, etc., and offers that to the buddhas, but then somebody puts the palms together at the heart and simply generates bodhichitta, this offering is greater and it has no limit.”
What it is saying is, for example, if you offer buddha worlds filled with the seven different jewels equal to the number of sand grains in your hand, even that merit is beyond our understanding. We can’t figure that merit out. That is unbelievable, unbelievable – most unbelievable merit. Now, here, it is talking about buddha worlds equaling the number of sand grains of the Pacific Ocean filled up with seven different jewels, so there’s no way we can understand the merit. It’s amazing, amazing, amazing, amazing, amazing.
Now, somebody simply puts their hands at the heart and thinks: “May I achieve full enlightenment in order to free all the sentient beings from the oceans of samsaric suffering and bring them to a state of omniscience.” This creates more than skies of merit – much, much, much, greater than the previous example. The merit from the previous example becomes very small by comparison, even though it’s beyond our conception.
Therefore, you have so much to rejoice about in this life.
Thank you so much,
With much love and prayers,
Lama Zopa
Scribed by Ven. Sarah Thresher, Root Institute, Bodhgaya, India, March 2015. Edited by Mandala for inclusion on FPMT.org.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
- Tagged: bodhichitta, lama zopa rinpoche
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A student asked Lama Zopa Rinpoche a question:
I’m doing my best for my parents and family at this juncture, but we’re going through a very difficult time now. My dad’s business failed and has since chalked up a huge debt. He can’t afford to pay the debt; anytime now, once the bank seizes the property, we’ll be homeless. They are already in their late 60s, turning 70. I don’t think they can face the failure and take it in stride. I’m so sad and stressed out that I can’t do much for them. I’m watching over them for fear that they have suicidal thoughts.
Rinpoche responded:
My very dear, most precious, most kind, wish-fulfilling one,
I got your emails. If you tell your father that there is no need to commit suicide, that I dedicate all my merits to him and to the family, that’s like money, good karma, good luck. He should read, if he can, the Vajra Cutter Sutra three times. Also, I have made prayers. If you can, pass that message to your father, even though he doesn’t like Buddhism or Buddhists. But just pass along the message.
Courage is so important. Committing suicide when some problem comes and you don’t know how to deal with it comes from mental exaggeration. That’s a very ignorant thought that does not think about the next life, that does not allow one to think of the next life. There is continuation of consciousness. Even though the body stops, there’s a continuation of consciousness. Because we are born with suffering, that means there was life before this one. There was life before and this is the result of that life. There was suffering then, so there is suffering now. If the previous life were free from suffering, the oceans of samsaric suffering and their causes – delusion and karma – then in this life there would be no suffering, only ultimate happiness. So the suffering from beginningless lives goes back like this.
If it’s 100 percent certain you are going to go to a pure land or even a perfect human rebirth in the next life, it’s okay to die. But mostly we go to the hells, hungry ghost realm, or animal realm. The suffering there would be the greatest suffering. For example, compared to one small spark of hell fire – to describe how hot it is if it were up here – the entirety of fire from the human world put together, that hotness, is like falling snow or air conditioning. This is just an example of lower realm suffering, especially the hells. Wow, wow, wow, wow; you can’t imagine, you can’t imagine; you can’t imagine. How unbelievable it would be if you were born not in a major hell, but in a secondary one, the hell realm in lava.
So committing suicide is like deceiving yourself to immediately join with the heaviest suffering of the hells after this life. This life – even if you have those failures that are believed in in the West, that are made so much by attachment and delusion – is incredible peace. Committing suicide is like completely deceiving yourself with ignorance. Whenever suicidal thoughts come, the remedy is to think of reincarnation, the continuation of life.
With much love and prayers,
Lama Zopa
Scribed by Ven. Sarah Thresher, Root Institute, Bodhgaya, India, February 2015. Edited by Mandala for inclusion on FPMT.org.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
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Thank You for Becoming a Nun
Lama Zopa Rinpoche wrote this letter to a student who had just become a nun:
My most dear, precious, kind, wish-fulfilling one,
Thank you for your kind email, I am sorry for the long delay.
You becoming a nun is unbelievable, unbelievable, unbelievable … thank you a billion, zillion times. Thank you very much. Try to know the vows and live in the vows – that is the foundation for all the path to enlightenment. That is the basis for the bodhisattva vows and the bodhisattva vows are the foundation for the tantric vows. The bodhisattva vows are to achieve enlightenment for numberless sentient beings, to free the numberless sentient beings from the oceans of samsaric suffering and bring them to full enlightenment. The tantric vows are to achieve full enlightenment as quickly as possible, even in one lifetime in degenerate times, and so you can enjoy life. This is the way to make life most happy and beneficial for all sentient beings.
Thank you very much.
With much love and prayers,
Lama Zopa
Scribed by Ven. Sarah Thresher, Root Institute, Bodhgaya, India, March 2015. Edited by Mandala for inclusion on FPMT.org.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
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How to Think While Getting Chemo
A student wrote that she had cancer that was removed, but the surgeon said it had spread. The doctor advised getting chemotherapy. The student requested advice from Rinpoche on what she should do.
My most dear, most precious, most kind, wish-fulfilling one,
Sorry for the long delay. I checked your question and chemotherapy is very good. When you have treatment, every time when you take medicine, think that the purpose is to be able to benefit numberless sentient beings. This is what you should think even during normal times, whenever you do treatment or take medicine. That makes it – all the expenses – worthwhile.
With much love and prayers,
Lama Zopa
Scribed by Ven. Sarah Thresher, Root Institute, Bodhgaya, India, February 2015. Edited by Mandala for inclusion on FPMT.org.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
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A student wrote Lama Zopa Rinpoche with a serious confession: “My forefathers have done very heinous sins, which is the major cause of suffering in our family now. My grandma’s father and his friends a long, long time ago killed a monk by forcibly driving him to jump into a river, where he drowned. That monk was passing our village to go back to Tibet after pilgrimage, but my grandma’s father and his friends stopped him on his way and took all his belongings and killed him. I am very ashamed to tell this story, but I have faith that I can stop all this suffering with the help of Rinpoche’s advice ….”
You need to do 10 x 100,000 [i.e., 1 million] OM MANI PADME HUMs urgently, not just to purify your negative karma, but also the negative karma of those who killed the monk and the whole family. Recite OM MANI PADME HUM without a distracted mind. Visualize 1000-Armed Chenrezig, huge like a mountain and radiating light. From Chenrezig beams of compassion are sent out to those family members who killed the monk, to yourself and to all your family. That’s the main thing. Then at the end of each mala, think that the beams purified all sentient beings: the numberless hell beings, numberless hungry ghosts, numberless animals, numberless humans, numberless suras and asuras. They all become Chenrezig, including your family members. As you recite OM MANI PADME HUM, mainly concentrate on your family: beams are continually emitted from Chenrezig, purifying them, and then at the end of each mala, think all sentient beings are purified and become Chenrezig. Then again, do purification; continue like that.
And if you can build one statue of 1000-Armed Chenrezig, the size should be 32 inches (80 cm), for the monk, those who killed the monk, the rest of the family and all sentient beings.
My mother used to do 50,000 mantras a day but when she was close to dying, one year before she died, she said she couldn’t do that much. Because she recited all those OM MANI PADME HUM mantras, she had more compassion than me, even though she couldn’t read even one letter because she didn’t know the Tibetan alphabet.
With much love and prayers,
Lama Zopa
Scribed by Ven. Sarah Thresher, Root Institute, Bodhgaya, India, March 2015. Edited by Mandala for inclusion on FPMT.org.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
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In the past, a student of Lama Zopa Rinpoche killed his parents during a psychotic episode. Rinpoche gave him practice advice then and later the student wrote back, “These days, I do practice as you advised me to: Vajrasattva practice, prostrations to the 35 Buddhas, listening to the Sanghata Sutra, reading the Diamond Cutter Sutra. I also do Tara and the two mantras plus one hour and thirty minutes of meditation on the cushion. For the 35 Buddhas, I don’t do prostrations because of physical problems; I only do the recitation with my hands folded. Is that good enough? Also, I’m asking if I can practice tantra now or not.”
My most dear, most kind, most precious one,
One very good thing is that when you put your hands together to prostrate, visualize your body huge like a mountain range and think that you are prostrating with many bodies from all ten directions to the lam-rim merit field which has the 35 Buddhas there. Or, just to the 35 Buddhas. Or, even just to Buddha, but, the numberless direct and indirect lineage lamas; the numberless deities of four classes of tantra; the thousand buddhas of this fortunate eon; the bodhisattvas; the 16 Arhats and so forth; the dakas and dakinis and Dharma protectors are all in the Buddha whose essence is the guru. One is many and many are one. Then, visualize bodies filling all the Earth prostrating from all directions, huge bodies like a mountain range. If you have received the initiation of 1000-Armed Chenrezig, you can visualize that, if not, then just your ordinary body. If you visualize like that, you get the same merit as having done that many prostrations with that many bodies. This is specific advice from Lama Tsongkhapa – the way to collect the most extensive merit.
Regarding your question on tantra, any of the lower tantra initiations are OK. That’s very good. And I want to say billion, trillion, zillion times thanks now that you have no fear and your mind is developed and you are making your life most beneficial – especially most beneficial for your parents – not only to be free from the oceans of samsaric suffering, but also to achieve the peerless happiness of enlightenment. It is so good that you are inspiring others and also inspiring your psychiatrist to learn meditation. I wish that all the people in the world who create negative karma like this would change and make their lives better, more meaningful for those people who get killed.
With much love and prayers,
Lama Zopa
Scribed by Ven. Sarah Thresher, Root Institute, Bodhgaya, India, March 2015. Edited by Mandala for inclusion on FPMT.org.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
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‘The Main Thing Now Is Attainment’
”We have achieved a lot in Dharma education and study,” Lama Zopa Rinpoche said in March 2015 while visiting Root Institute in India. “Now we have to put effort in attaining the path. I don’t mean just doing three-year retreat and counting a certain number of mantras, but attainment of the path through the lam-rim. Realizations don’t have to come from being in formal retreat. One can achieve them while working and studying with meditation on the lam-rim. One can be doing business and studying and meditating on the lam-rim. You can have a family and job and be meditating on the lam-rim. The main thing now is attainment.”
Scribed by Ven. Roger Kunsang. Edited by Mandala for inclusion on FPMT.org.
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
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The following prayers and practices are recommended in response to the devastating earthquake (and subsequent aftershocks) which hit Nepal April 25, 2015.
Prayers & Practices for Controlling and Preventing Earthquakes
Kshitigarbha mantra y Buddha’s name mantra en Español
Prière de Kshitigarbha et mantra du nom du Bouddha en français
Kshitigarbha mantra and Buddha’s name mantra in Chinese
Prayers & Practices for Those Who Have Died Due to the Earthquake
You can also keep up on news related to the Nepal earthquake disaster or donate to the Nepal Earthquake Support Fund.
- Tagged: nepal earthquake
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In March 2015, Lama Zopa Rinpoche dictated this letter to the students of Maitreya School, Root Institute’s free school benefiting local impoverished children in Bodhgaya, India. Rinpoche wrote the letter after the school master explained that the main problem the children faced was parents drinking and fighting. Rinpoche asked that this letter be translated into Hindi, framed, put on the wall, and read and explained often to the students.
My most dear, precious, kind, wish-fulfilling children,
I understand the so-much suffering and problems at home: parents that drink so much alcohol without control and then fight all the time. That makes you all so sad. It can be also very, very scary. And it is not just one time, two times, three times; it is often. It might be like that for you.
Their problem is not only that they don’t have external, outside-world, general-world education, but that they don’t have inner education. The Sanskrit word for this is “Dharma.” And not just understanding Dharma, but practice and attainment, especially the attainments of patience, contentment, compassion and so forth. They do not have these qualities. They didn’t get to achieve these qualities and that’s because they never learned, because nobody explained.
We can see with the eyes their life problems – so much suffering and no happiness. This is a very good example for us. As you are young, you have to grow up in a positive way, not a negative way. It is so much suffering for them, but for you, seeing their life – the unbelievable suffering, fear and chaos – is great education. For you, it is great inspiration not to live your life like them. If you live life like them, soon you will grow up and will have to have a family; you will have children and so your life will be unbelievable suffering – fighting like them and drinking alcohol. Having a family is supposed to be a happiness, but with life so uncontrolled, there’s much fighting, sadness, fear, and so many other negative things. There are even things couples don’t have to fight about, but because of drinking, even if there is not so much reason to fight, they find small reasons to fight about and harm each other. All this happens every day. Not only you the wife or you the husband suffer, but it also bring so much suffering to your family, your children. Your life will become like this or worse.
Therefore, your life is in your hands; it’s up to your mind. If you develop compassion for others and wisdom, especially Dharma wisdom – inner wisdom, inner education – then as much as you develop those, you will have so much happiness. Even though your parents suffered so much, you will grow up with so much happiness. When you have a family and children, you will all have so much happiness. You won’t bring suffering to your family. By developing compassion to others and wisdom, this inner wisdom, you will bring so much happiness to yourself, your husband, your wife, your children. Then, your children will become a great example to their children. They will know what brings suffering, so they will not bring suffering to their children; they will bring happiness. Each generation becomes a great example of how to bring peace and happiness.
I want Maitreya School to help to bring peace and happiness, to bring wisdom light to life, not bring darkness, but to bring the sun – wisdom light – and as a result, bring peace and happiness. That is my real aim for the school. It is not just school. Even in the Western world there are kindergartens, colleges, universities where you can learn so many things, but the mind never changes. The mind, which produces happiness and suffering, never changes; and the mind is used only to produce suffering, not to produce happiness. That happens because developing compassion, the good heart and wisdom is limited.
Even though you are children, it is so important to practice kindness day and night, not to harm others, and on top of that, to benefit others. Even if you can’t benefit, at least pray and dedicate your merits for others to have happiness, harmony and the success of their wishes according to Dharma. This way, nothing becomes negative karma, negative action, but instead it becomes the cause of peerless happiness, total cessation of obscurations, and the completion of realizations.
Try, beginning in childhood, to practice the good heart, to be kind to others – and not only to people, but even to insects and animals. This way, you become a good human being by not harming others and only bringing greater and greater peace and happiness not only to yourself, but also to your family, society, country, and world. And you bring the same to the six types of living beings – hell beings, hungry ghosts, animals, human beings, suras, asuras – and intermediate state beings. Not only do you bring temporary happiness, but you bring ultimate happiness, like the sun shining. Show respect; treat others like yourself or more important than yourself. Of course, you need compassion and wisdom, otherwise, even if others have eyes, you make them blind – in other words, you cause suffering to others.
Thank you very much, with much love and prayer.
My sincere advice is to pray to His Holiness the Dalai Lama. He is Buddha in an ordinary human form that appears to us. Pray from the heart that your parents have peace, harmony, and no more fighting. Pray that they get Dharma happiness, the peerless happiness, cessation of obscurations, and the completion of all the realizations. Even praying sincerely to His Holiness can help. Don’t just pray only one time, no, pray every day. You need to pray all the time.
Transcribed by Ven. Sarah Thresher, Root Institute, March 2015. Edited by Mandala for inclusion on FPMT.org
Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.
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*powered by Google TranslateTranslation of pages on fpmt.org is performed by Google Translate, a third party service which FPMT has no control over. The service provides automated computer translations that are only an approximation of the websites' original content. The translations should not be considered exact and only used as a rough guide.For happiness, cherish others.