Foundation for the Preservation of the Mahayana Tradition
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.
Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.
Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.
Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.
La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.
Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.
Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.
A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.
L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.
L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.
Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.
Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.
La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.
Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.
“护持大乘法脉基金会”( 英文简称：FPMT。全名：Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻，思维，禅修，修行和实证佛陀无误教法的机会，以便让一切众生都能够享受佛法的指引和滋润。
護持大乘法脈基金會”（ 英文簡稱：FPMT。全名：Foundation for the Preservation of the Mahayana Tradition ）是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞，思維，禪修，修行和實證佛陀無誤教法的機會，以便讓一切眾生都能夠享受佛法的指引和滋潤。
You must recognize that your real enemy, the thief who steals your happiness, is the inner thief, the one inside your mind – the one you have cherished since beginningless time. Therefore, make the strong determination to throw him out and never to let him back in.
The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.
Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.
Lama Zopa Rinpoche at the Great Stupa of Universal Compassion, Bendigo, Australia, April 2011. Photo by Ven. Roger Kunsang.
In early April 2011, Lama Zopa Rinpoche began teaching a retreat series at the Great Stupa of Universal Compassion in Bendigo, Australia, focused on Shantideva’s Bodhicaryavatara (A Guide to the Bodhisattva’s Way of Life) and the transmission of the rare Rinjung Gyatsa initiations. Co-hosted by the Great Stupa, Atisha Centre, and Thubten Shedrup Ling Monastery, and attended by nearly 200 students, Rinpoche taught for about ten days before manifesting the symptoms of a stroke. Now for the first time, these precious teachings from Rinpoche have been made publicly available and can be streamed for free.
Rinpoche continued his teaching of Bodhicaryavatara and Rinjung Gyatsa retreat series at the Great Stupa in September-October 2014 and April-May 2018, and was scheduled to lead the March-April 2020 retreat, which was postponed due to the pandemic.
Lama Zopa Rinpoche offering a khata to Guru Rinpoche at the Great Stupa of Universal Compassion, Bendigo, Australia, April 2011. Photo by Ven. Thubten Kunsang.
Lama Zopa Rinpoche, Nepal, November 2021. Photo by Ven. Roger Kunsang.
Lama Zopa Rinpoche’s birthday is celebrated on December 3. We invite you to join the entire FPMT community as we rejoice in another year of Rinpoche’s compassionate life. Rinpoche tirelessly models the bodhichitta motivation for us, benefiting countless others every single moment of every day.
A celebration for Rinpoche will begin at Kopan Monastery on the morning of December 3. We look forward to sharing all the joyous details of this celebration.
Through his recent activities and teachings, Rinpoche continues to guide us so that we make the most of this precious human rebirth by benefiting others and not causing harm. It is not enough to achieve liberation from samsara for oneself alone, Rinpoche regularly reminds us. We must aspire to liberate every single numberless sentient being from the oceans of samsaric suffering and bring them to enlightenment. Rinpoche is a living example of these teachings. And we can all find inspiration in how Rinpoche offers compassion to all living beings without a single one left out, including the most vulnerable, feared, harmful, and difficult among us.
Please join the entire FPMT community, including students and friends around the world, in offering sincere prayers for Lama Zopa Rinpoche’s long and healthy life. (All are welcome to download Long Life Prayers for Lama Zopa Rinpoche.) Rinpoche, please, please live long!
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation, and community service.
Rinpoche giving teachings at Khachoe Ghakyil Ling, Nepal, October 2021. Photo by Ven. Lobsang Sherab.
Since our last update, Lama Zopa Rinpoche has remained in Nepal and has been offering two ongoing teaching events. Rinpoche also celebrated Lhabab Duchen, gave advice via video at the fortieth anniversaries of two FPMT centers, and engaged in many other beneficial activities. We invite you to enjoy some of the details of Rinpoche’s compassionate service to others!
Rinpoche Offers Teachings
Rinpoche continued his video thought transformation teachings during this time, offering teachings for ordained Sangha and also extensive teachings on Buddhist refuge. In Rinpoche’s refuge teachings he warns that we must be careful about the objects in which we take refuge. For example, people take refuge in animals, nature, or spirits, but none of these have the qualities of the Buddha or can offer us ultimate refuge—freedom from samsara. Rinpoche also discussed depression, explaining that to understand the mental states of others we first have to understand our own craziness. Then, when we think of others, we will be able to more easily develop compassion.
Lama Zopa Rinpoche teaching at Khachoe Ghakyil Ling, Nepal. Photo by Ven. Sarah Thresher.
Rinpoche has been offering regular teachings at Khachoe Ghakyil Ling, also known as the Kopan Nunnery, for the past three weeks. These teachings are being translated into Nepali from Tibetan, providing a rare opportunity for Nepali people to have access to Rinpoche’s teachings in their own language. These teachings are available on the FPMT Tibetan YouTube channel. Half in attendance at the teachings are nuns and half are people from outside the nunnery. Topics taught include what is and is not holy Dharma, the eight worldly dharmas, the preciousness of this human rebirth, karma, proper motivation, the importance of a good heart, and the kindness of the enemy. Rinpoche offered a White Tara jenang and the oral transmission of the Vajra Cutter Sutra. The teaching series will end with a Medicine Buddha initiation.
A recent podcast episode.
“Of all practices, the practice of kindness is best,” Rinpoche emphasized during these teachings. “Of all forms of education, the best education is how to be a kind person. Parents should teach their children to have a kind heart from a young age. That will help them the most when they grow up. It will help their friends, their neighborhood, their town, their country, the world.”
A new podcast series featuring full-length teachings by Lama Zopa Rinpoche was recently launched. Each episode corresponds to a new video in the ongoing series of Rinpoche’s thought transformation teachings. Episodes are released shortly after the latest video teaching and blog are published, so listeners have access to the transcript and other materials associated with a specific teaching. For the podcast episodes, pauses have been shortened and background noise reduced, but otherwise the teachings are unedited. Currently we have podcast episodes for Rinpoche’s video teachings from July 2021 onward (videos 102–123).
Lama Zopa Rinpoche walking to offer puja on the land in Maratika where the giant Padmasambhava statue will be built, Nepal, September 2021. Photo by Ven. Lobsang Sherab.
Rinpoche Travels to Maratika
In September 2021, Rinpoche returned to Maratika along with Kopan lama gyupas monks and nuns to bless the land where a 45-foot (14-meter) tall statue of Padmasambhava (Guru Rinpoche) on a 15-foot (4.5-meter) tall throne will be built. The statue will be in the aspect of Padma Gyalpo, Padmasambhava’s magnetizing form, and will be made of bronze and plated with gold. It is expected to take around five years to complete. During this visit, Rinpoche spent time meeting with some local people, including the mayor of Maratika. He offered teachings to two hotel owners. He also blessed the goats in Maratika liberated for his long life, gave two online Zoom teachings, and visited the main cave, which was opened only for Rinpoche, to make special prayers at the long life vase.
Lama Zopa Rinpoche offering puja in front of Boudhanath Stupa, Nepal, October 15, 2021. Photo by Ven. Lobsang Sherab.
Rinpoche Circumambulates and Makes Offerings to Stupas
While Rinpoche is in Nepal, he frequently goes to visit the great stupas of Boudhanath and Swayambhunath to circumambulate and make offerings and prayers. Sometimes Rinpoche goes in the evenings, sometimes after teachings, sometimes on the way back from trips in Kathmandu or other places.
When Rinpoche goes to Boudha Stupa he usually does korwa while reciting the mantras that increase the power of making circumambulation. Students in attendance join in as Rinpoche recites out loud In Praise of Dependent Origination by Lama Tsongkhapa, followed by several repetitions of the Confession of Downfalls to the Thirty-five Buddhas and Vajrasattva mantra to purify. At the end of the circumambulations, Rinpoche leads a group offering of five-colored khatas to the stupa and dedication prayers. During the circumabulations, Rinpoche also likes to offer incense and rice visualized as wish-granting jewels, bless the dogs, and turn the prayer wheels.
Lama Zopa Rinpocha and Khadro-la offering five-colored khata at Swayambhunath Stupa on Lhabab Duchen. Photo by Ven. Roger Kunsang.
When Rinpoche goes to Swayambhunath, he circumambulates around the base of the hill. As Rinpoche circumambulates, he recites prayers, offers rice visualized as wish-granting jewels, and rejoices for all those who helped construct the many prayer wheels and stupas that encircle the hill. Rinpoche stops at a special Padmasambhava statue to chant prayers and pray for His Holiness the Dalai Lama and Tibet. Rinpoche also stops at the local cremation grounds to recite prayers for those who have recently died and whose corpses are being burned.
On Lhabab Duchen Rinpoche offered pujas, prayers, and five-colored khatas with Khadro-la (Rangjung Neljorma Khandro Namsel Drönme) at Swayambunath. You can read more about the activities sponsored during this merit-multiplying Buddha day.
Winter Debates at Kopan
Monks have held the Jang Guncho, the winter debate festival, for centuries. The first Nuns’ Jang Guncho took place in Dharamsala, India, in 1995. Jang Guncho is an opportunity for ordained Sangha to gather together to train in and practice debate. Lama Zopa Rinpoche attended the winter debates of both Kopan Monastery and Khachoe Ghakyil Ling early this October.
Lama Zopa Rinpoche attending the winter debate of the nuns of Khachoe Ghakyil Nunnery, Nepal, October 11, 2021. Photo by Ven. Lobsang Sherab.
Lama Zopa Rinpoche attending the winter debate of the monks of Kopan Monastery, Nepal, October 8, 2021. Photo by Ven. Lobsang Sherab.
Rinpoche Offers Encouragement and Advice during the Fortieth Anniversary Celebrations of Two FPMT Centers
Nalanda Monastery, the FPMT monastery in the south of France, has been celebrating its fortieth anniversary this year. In October, Rinpoche offered the Nalanda community an encouraging and joyful talk from Kopan Monastery, urging everyone to meditate strongly on impermanence and death in order to change worldly dharma into holy Dharma. Rinpoche also praised those who are Sangha in the West, explaining that they are the “real heroes” due to the “incredible renunciation” of becoming ordained.
Lama Zopa Rinpoche offering a talk to the Nalanda Monastery community, France, October 18, 2021. Photo courtesy of Nalanda Monastery’s Facebook page.
Buddha House, an FPMT center located in a suburb of Adelaide, South Australia, also celebrated its fortieth anniversary this year. In October, Rinpoche offered a teaching via video on the importance of FPMT centers and on emptiness. “You can see how it is most important for the center to exist!” Rinpoche said. “[Centers share] Lama Tsongkhapa teachings, Buddha’s teachings. [Centers create] an opportunity for sentient beings to study, to learn with no mistakes! Thank you very much!” We look forward to sharing video of this teaching with you and a summary of the main points Rinpoche expressed. (Extensive advice from Rinpoche is always available on the benefits of offering service as well as on the benefits of centers and the FPMT Organization. See Rinpoche’s Advice page.)
Thousand-Arm Chenrezig statue and Twenty-one Tara statues at Amitabha Buddha Centre with image of Lama Zopa Rinpoche offering a talk via video, Singapore. Photo courtesy of ABC.
Twenty-one Tara Statues Consecration at Amitabha Buddhist Centre
In 1995, Lama Zopa Rinpoche advised Amitabha Buddhist Centre (ABC) in Singapore to buy land and build on it a dedicated temple that has as its central image Thousand-arm Chenrezig surrounded by the Twenty-one Taras. The land was bought in 1998. Construction began in 2003. And in 2007, the center opened its doors. The Thousand-arm Chenrezig statue was completed in 2016. And this year, the Twenty-one Tara statues were completed and consecrated on October 27.
ABC organized a celebratory event for the consecration, which was broadcast live over several online platforms with translations offered in seven languages. Lama Zopa Rinpoche did the consecration of the statues via Zoom from Kopan Monastery. He also gave a teaching and made strong prayers for the statues to be of great benefit to sentient beings. Nine hundred people joined via Zoom with a thousand others joining on Facebook Live. Center Director Tan Hup Cheng offered an opening speech for the event. There was a short video of how the statues were made in Nepal and installed on the altar. Khenrinpoche Geshe Chonyi, ABC’s resident teacher, unveiled the statues. Ven. Sangye Khadro and Ven. Thubten Chodron shared congratulatory messages via video, including a moving prayer to Tara, which had been translated by Lama Yeshe from the Cittamani Tara long sadhana. The program ended with extensive dedications. We are pleased to share video of this auspicious event. A complete transcript of this teaching, as well as more photos and details of the event will be shared in the near future.
Please Enjoy New Photos of Rinpoche’s Recent Activities
Please join us in rejoicing in all of Rinpoche’s beneficial activities for others! We have created a new photo album of Rinpoche, including many activities we didn’t mention above, which we invite you to enjoy.
Rinpoche meeting with the reincarnation of Khensur Rinpoche Lobsang Tsering, Kathmandu, Nepal, October 2021. Photo by Ven. Lobsang Sherab.
In a new touching video, Lama Zopa Rinpoche meets with the young incarnation—currently named Kunga Choyang—of Khensur Rinpoche Lobsang Tsering (1923-2014) and his family. Rinpoche shares stories in the video about this extraordinary teacher.
Khensur Rinpoche Lobsang Tsering was born in Tibet and ordained at age five. At twelve, he started his Buddhist philosophical studies. At seventeen, he joined Sera Je Monastery, then in Tibet, where he pursued rigorous philosophical studies. He served as a philosophy teacher at Sera Je for three years. In 1959, he was imprisoned by Chinese authorities for seven years and underwent extreme hardship. In 1969, he fled Tibet for India. At the rebuilt Sera Je Monastery in South India, he completed his Geshe Lharampa examination in 1978. In 1986, he was enthroned the seventieth abbot of Sera Je Monastery. He passed away in 2014 at the age of 91.
Rinpoche offering a statue of Buddha to the reincarnation of Khensur Rinpoche Lobsang Tsering, the former abbot of Sera Je, Kathmadu, Nepal, October 2021. Photo by Ven. Roger Kunsang.
Lama Zopa Rinpoche explains in the video that many of the best, most educated teachers nowadays, including many geshes teaching in FPMT centers, are the disciples of Khensur Rinpoche. In addition, many of his disciples are teaching the young monks at Sera Je. Rinpoche said that Geshe Lobsang, as he calls him, had a very special, very clear way of teaching—more clear than other teachers. Geshe Lobsang had received this lineage of teaching philosophy from a well known teacher in Tibet. Geshe Sopa Rinpoche and Lama Yeshe also received this lineage and were known for their clear presentation of the Dharma.
Rinpoche talks about how he and Khensur Rinpoche had been friends since the early days of Sera Je in South India. In the evenings, they would talk until 2:30 A.M. In addition to discussing Dharma, they would talk about Khensur Rinpoche’s experience in prison in Tibet. Rinpoche recalls that they would have a thermos of tea and drink and talk until it was late. Rinpoche says, “He was an excellent teacher in the world. Amazing. Really amazing.”
When Khensur Rinpoche was chosen as abbot of Sera Je in 1986, he became very busy, Rinpoche says, and they didn’t meet much during that time. Khensur Rinpoche sent monks to do religious dance in the West to raise money for Sera Je to build a gompa. In 1991, in discussion with Khensur Rinpoche, it was determined that the most beneficial offering to the monastery from Lama Zopa Rinpoche would be to create a food fund, whereby all of the monks at Sera Je Monastery could be offered quality meals for free. This offering continued for twenty-six years until a substantial endowment was offered to the monastery through FPMT International Office. This allowed the monastery to become self sufficient, using the interest generated annually from the endowment to cover the entire Sera Je Food Fund expense. Khensur Rinpoche remained the abbot of Sera Monastery until 1993.
Khensur Rinpoche passed away in Bylakkupe, India. According to Rinpoche, he told his attendants that he would be reincarnated in Amdo, Tibet, because individuals in Amdo have so much devotion and faith. Rinpoche shared that His Holiness came to Sera Je to speak to Khensur Rinpoche and asked him to reincarnate as a child who is very awakened. In the video, gesturing to the young incarnation who is sitting across from him, Rinpoche says, “This is by the development of the mind and Dharma. Not the development of anger and attachment, which is the cause to be reborn in the lower realms. But this is because of the mind of Dharma.”
Rinpoche sitting and talking with the family of the reincarnation of Khensur Rinpoche Lobsang Tsering, Kathmandu, Nepal, October 2021. Photo by Ven. Roger Kunsang.
About the young incarnation’s upcoming education, Rinpoche explains that Kunga Choyang will be at Kopan Monastery for some years, then he will go to Sera Monastery. Rinpoche concludes the video by saying, “As he was an expert in his past life, he should be an expert in this life too. This life he won’t be an expert in the same way as his last life, but he will be an expert in order to benefit extensively.”
Lama Zopa Rinpoche offering a talk to the Nalanda Monastery community, October 18, 2021. Photo courtesy of Nalanda Monastery’s Facebook page.
Nalanda Monastery, located in the South of France, was established in 1981 by Lama Yeshe and Lama Zopa Rinpoche and is one of the largest Tibetan Buddhist monasteries for Westerners.
During Nalanda’s fortieth anniversary celebration, Lama Zopa Rinpoche offered the Nalanda community an encouraging and joyful talk from Kopan Monastery, urging everyone to meditate strongly on impermanence and death in order to change worldly dharma into holy Dharma. Rinpoche also praises those who are sangha in the West, explaining again that they are the “real heroes” due to the “incredible renunciation” of becoming ordained.
All are welcome to listen to this teaching, which contains advice all students can take to heart. We also invite you to join us in rejoicing in this forty-year milestone for Nalanda Monastery!
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Image for the podcast show “Lama Zopa Rinpoche full-length teachings”
We are happy to announce a new podcast series featuring full-length teachings by Lama Zopa Rinpoche. Each episode corresponds to a new teaching in the ongoing video series of Rinpoche’s thought transformation teachings.
The podcast is currently available through a podcast app, such as Apple Podcasts, Google Podcasts, Spotify, Overcast, and most major podcast apps. Search for the show title “Lama Zopa Rinpoche full-length teachings” to find the show in the podcast app. (For those using an RSS reader app, the RSS feed link is feed:https://feeds.captivate.fm/lama-zopa-rinpoche-full-length/.) If you have questions on how to listen to podcasts through an app, a search of the internet offers many resources to help you.
This podcast is also available translated into Italian. To find it, search for “Lama Zopa Rinpoce insegnamenti completi.”
Recent podcast episode
Each new podcast episode is published at the same time as the latest video teaching and blog from Lama Zopa Rinpoche. In that way listeners will have access to transcripts and other materials associated with a specific teaching. For the podcast episodes, pauses have been shortened and background noise reduced, but otherwise the teachings are unedited. Currently we have podcast episodes for Rinpoche’s video teaching from July 2021 onward (videos 102–118).
The idea for a podcast had been discussed for several years by Ven. Roger Kunsang, CEO of FPMT, Inc. and Rinpoche’s assistant. This year FPMT International Office staff turned their attention to making the podcast happen. We will eventually produce two podcasts shows. In addition to full-length teachings, we will have a show of edited teachings by Rinpoche. We hope to launch the second podcast show featuring Essential Extracts from Rinpoche in the coming months.
Lama Zopa Rinpoche in Maratika, Nepal, September 2021. Photo by Ven. Lobsang Sherab.
“We need have strong determination that the goal of bodhicitta is attainable and desirable. For that we need inspiration, and, to my mind, there is nothing more inspirational than Khunu Lama Rinpoche’s Jewel Lamp and the first chapter of Shantideva’s Guide to the Bodhisattva’s Way of Life. These two great bodhisattvas have given us verses of inspiration that are beautiful and profound; verses that are good to read and reread many, many times,” writes Gordon McDougall in the “Editor’s Preface” of The Nectar of Bodhicitta: Motivations for the Awakening Mind, a new book by Lama Zopa Rinpoche.
In the book, Rinpoche’s teachings on bodhicitta have been assembled into two parts. In Part One, Lama Zopa Rinpoche teaches on selected verses by Khunu Lama Rinpoche. Lama Zopa Rinpoche says, “Understanding and constantly reminding ourselves of the skies of benefits that bodhicitta brings is unbelievably worthwhile. This is the overall purpose of Khunu Lama Rinpoche’s book, to cause us to feel inspired and joyful that such a mind is possible.”
In Part Two, Rinpoche teaches on Shantideva’s verses, which describe the amazing benefits of developing the precious mind of bodhicitta, the supreme cause of happiness for all sentient beings.
Here is a short excerpt from Part One of The Nector of Bodhicitta by Lama Zopa Rinpoche.
Do Everything With Bodhicitta
Every action we do should be done with bodhicitta
Whatever action we do with a selfish motivation is not only a complete waste of time, it causes only further future suffering. On the other hand, any action done with a selfless bodhicitta motivation is utterly worthwhile. Therefore, every action we do, every action, should be done with the thought to benefit others. As Khunu Lama Rinpoche says in The Jewel Lamp:
[338] When you walk, walk with bodhicitta. When you sit, sit with bodhicitta. When you stand, stand with bodhicitta. When you sleep, sleep with bodhicitta.
[339] When you look, look with bodhicitta. When you eat, eat with bodhicitta. When you speak, speak with bodhicitta. When you think, think with bodhicitta.
Twenty-four hours a day, every action we do should be done with bodhicitta, not for ourselves but for others. No matter what action we do, if it’s done with the mind cherishing others it’s a Dharma action, one that will lead us to peerless happiness and lead all others to peerless happiness. On the other hand, as long as our actions don’t oppose the self-cherishing thought, they are worldly actions, done out of worldly concern, and can only result in increasing our ignorance and in having to experience future suffering.
I was so inspired by Khunu Lama Rinpoche’s verses that I thought it might be good to advertise them for people to see them and bring them into their lives. You can have the verses printed on a cup and remember them when you drink coffee or have them as a bumper sticker on your car. (The car I use in America is covered in Dharma slogans!) One way I actually did this was by having some people produce bookmarks with these ideas on them. They became very popular. We modified the verses for the bookmark, which finally said,
Live with compassion Work with compassion Die with compassion Meditate with compassion Enjoy with compassion When problems come, experience them with compassion
It is possible to do every action with bodhicitta. When we eat, we can eat to satisfy our greed or we can eat to sustain ourselves in order to best help others.
The purpose of our life is to help free all beings from suffering. That’s the reason we are alive; that’s the reason for our survival, each day, each hour, each minute—to eliminate all the suffering of every kind mother sentient being. With this motivation, every second of our life becomes incredibly meaningful, not narrow but infinite like the limitless sky. It gives meaning to every tiny thing we do. With a bodhicitta motivation, every action becomes a Dharma action; every action becomes immense, with great, great meaning.
When we generate bodhicitta, such as saying the refuge and bodhicitta prayer with our palms together to the Buddha, we collect far greater merit than making offerings of buddha fields equaling the number of grains of sand of the Ganges river, filled with jewels, diamonds, silver and gold. If the benefits could materialize, even the sky would not be enough to hold them. …
Lama Zopa Rinpoche holding the book Lamrim Year, Kopan Monastery, Nepal, July 2021. Photo by Ven. Roger Kunsang.
Lamrim Year: Making Life Meaningful Day By Day is an essential guide for students at any level of Buddhist study who want to develop their mind in the graduated path to enlightenment (lamrim).
The book was inspired by Lama Zopa Rinpoche’s 2013 advise to students on how they could study the entire lamrim over the course of a year:
“My suggestion would be to divide the twelve months of the year into lamrim meditations and then meditate on each subject for one month or two weeks to finish the whole lamrim in one year. . . . To meditate like this each year, wow, wow, wow! That would be great. Your life would be so rich and you would be getting closer to realization and closer to enlightenment. At the time of death you can be happy and satisfied that you spent enough of your life practicing Dharma.”
Taking Rinpoche’s advice to heart, Alison Murdoch, who compiled and edited Lamrim Year, set out to work her way through the indispensable lamrim text Liberation in the Palm of Your Hand, by the great Buddhist master Pabongka Rinpoche. Finding it hard to maintain daily momentum, she writes in the book’s Editor’s Preface that she had the idea to create “a 365-page daily route map through the lamrim that would consist entirely of extracts from the teachings of Lama Yeshe and Lama Zopa Rinpoche, and provide the best possible chance of fulfilling Rinpoche’s advice in the rough and tumble of modern life.”
Lamrim Year provides a 365-day outline of the graduated path in a clear, practical format that is suitable for both individual and group practice. Each day has a page with a quote and text selected from four decades of teachings by Lama Yeshe and Lama Zopa Rinpoche. The page concludes with a recap summarizing the main points for reflection and a reference to the lamrim topics covered, which closely follows the outline in Liberation in the Palm of Your Hand.
Here’s an excerpt from Lamrim Year: Making Life Meaningful Day By Day, published by Lama Yeshe Wisdom Archive:
Day 64: The Perfect Human Rebirth (Lama Zopa Rinpoche)
“An appreciation of the perfect human rebirth is fundamental to our Dharma journey” —Lama Zopa Rinpoche
The great meditator, Lama Tsongkhapa, who formalized the whole lamrim structure, broke the lamrim up into two: appreciation of this life of freedom and richness—the perfect human rebirth—and how to make use of this precious opportunity—the rest of the lamrim topics from impermanence and death, refuge and karma up to the point where we attain full enlightenment.
The lamrim is not like a buffet, where we can pick and choose whatever we fancy. We have to eat the whole feast, otherwise we won’t get what we want, liberation or enlightenment. When we explore the lamrim we will see how each topic leads to the next and how each is therefore indispensable. The meditations on the perfect human rebirth come right at the beginning of the path, just after relying on a spiritual teacher. We need to understand karma and we need to have refuge, and to deepen our commitment we need to understand impermanence and death. But none of that will happen if we squander this precious and unique opportunity that we now have, this one time only.
Only those of us with this perfect human rebirth can become inner scientists and discover the true cause of happiness. We’re unbelievably fortunate. We have the opportunity to study, meditate, and understand everything that the Buddha taught, from the simplest lamrim topic to the most advanced. We have the opportunity to develop the altruistic heart, the attitude that wishes to be fully awakened to benefit others, and to understand the reality of things and events—emptiness. There is nothing we cannot understand with this perfect human rebirth.
The first section of the lamrim focuses on the perfect human rebirth
Each lamrim topic is an essential step on the journey to enlightenment
Only a perfect human rebirth gives us the opportunity to discover true happiness
For a printed copy of Lamrim Year: Making Life Meaningful Day By Day and links to more excerpts, visit the Lama Yeshe Wisdom Archive website: https://www.lamayeshe.com/shop/lamrim-year-book
Lama Zopa Rinpoche blessing a buffalo that he named Bodhichitta, Kopan Monastery, August 2021. Photo by Ven. Lobsang Sherab.
Benefiting animals is a high priority for FPMT and one of Lama Zopa Rinpoche’s Vast Visions for the organization. Rinpoche recently liberated and blessed a water buffalo, which are often butchered for meat in Nepal. Rinpoche, who appeared to have a strong connection with the buffalo, tells the moving story of the blessing, calling his account the “BBC News” from Kopan Monastery:
Three monks recently got sick at Kopan and this buffalo was bought for His Holiness the Dalai Lama and all the Kopan monks and nuns, for their safety. This time I asked Tenpa Choden to buy a buffalo. He bought a small one, so that the cow of Kopan Monastery and the buffalo will not fight.
There is one monk, who got sick again. I have been doing pujas for him. He did not ask me to, but for many years he has been taking care of many young men in Nepal who had gotten involved in drugs and alcohol. He helps them to stop and then to find jobs. The project he is doing has been so difficult, and he has 300 children he helps—those who don’t have parents, who are very poor. He has been soooo busy giving food to sooooo many poor Nepalis, as well as Sherpas and Tibetans, because of the virus. So I also liberated the buffalo for him.
Lama Zopa Rinpoche, Ven. Sherab, and Bodhichitta the buffalo, Kopan Monastery, August 2021. Photo by Ven. Thubten Tendar.
Lama Zopa Rinpoche blessing a buffalo that he named Bodhichitta, Kopan Monastery, August 2021. Photo by Ven. Lobsang Sherab.
Now the story of the buffalo is this: it took some hours for me to come down to recite mantras and prayers to bless the buffalo. I also recited several different very precious mantras and The Three Principal Aspects of the Path by Lama Tsongkhapa. During all that time, he was in the garden, eating in the corner, but when he was brought to me, he sat down by himself, then looked directly at me. The worker who brought the buffalo said the buffalo missed his home, from where he came. I looked at the buffalo, and he was looking at Tendar and Sherab. Sherab thought he was looking at a spider that was on the cement. Then from the buffalo’s eyes tears came out—out of both eyes, one by one.
Lama Zopa Rinpoche blessing a buffalo that he named Bodhichitta, Kopan Monastery, August 2021. Photo by Ven. Thubten Tendar.
Bodhichitta the buffalo, Kopan Monastery, August 2021. Photo by Ven. Lobsang Sherab.
I went to see him again and recite mantras. He was not standing. It took time. The man brought something for him to eat. Then slowly we took the buffalo around Geshe Lama Konchog’s stupa. He had gone around before, quite a few times, before I came down.
This is “BBC News” from a Kopan room, middle room, the smaller one.
Most of the time when I recited the prayers, he sat with his head stretched towards me.
I gave him the name Bodhichitta, for a good imprint.
—From Lama Zopa Rinpoche, about Bodhichitta the Buffalo, Kopan Monastery, Nepal, August 15, 2021
For more from Lama Zopa Rinpoche about the buffalo, please watch this touching video: https://youtu.be/9sbZm1Xk_5M
Lama Zopa Rinpoche at the Great Stupa of Universal Compassion, Australia, April 2011. Photo by George Manos.
Lama Zopa Rinpoche discusses reincarnation in a newly published archival video clip. During a quiet moment at the April 2011 retreat at the Great Stupa of Universal Compassion near Bendigo, Australia, Rinpoche gave an informal talk that was recorded by Ven. Thubten Kunsang, who traveled with Rinpoche, recording Rinpoche’s teachings and taking photos. The video was recorded before Rinpoche manifested a stroke at the retreat. Here’s a summary of the video:
Rinpoche begins by explaining that when someone dies, their body disintegrates and becomes dust, but their mind doesn’t stop. Their mind continues.
Rinpoche then offers the example of a family with children from the same mother. Some of the children in the family may be very intelligent or very compassionate, but sometimes there might also be a child who is very foolish and ignorant. One child may cry if they see someone else being beaten or even an insect being killed. That child can’t stand seeing others hurt and cries because of their compassion. And then, from the same mother, there may be one child who doesn’t care about this and maybe themselves want to kill.
Rinpoche explains that this shows that the minds of the different children didn’t come from the mother’s mind. The mind has its own continuity and is settled upon the body. The body of a child comes from their parents. But their mind doesn’t come from the parents. The mind has its own conditions from before.
So if in a past life one was more compassionate, the mind was trained in that, and the result is that in this life, they are compassionate, Rinpoche explains. Similarly if one was more angry in a past life, then the mind was trained or habituated to anger, which describes the result in this life. So there’s a cause from before a child takes birth in the mother’s womb that has a consequence in the present life. In past lives there were certain negative actions done, which polluted the mind. And so then there’s the result of that.
Rinpoche then talks about a book that he has in which a professor collected examples of children and older people who could remember their past lives. These are people in the West, but their stories are hidden and not part of the culture. They were discouraged from sharing their stories. Then there are people who can see other people’s past and future lives.
However, Rinpoche explains, there’s nobody who discovered or who realized that there’s no past and future lives and that there’s no reincarnation and karma. There’s nobody who has discovered or realized there is only one life. Many people have just assumed this or were taught this, but there’s nobody who realized this. Rinpoche concludes by explaining that those who have realized past and future lives are numberless.
Lama Zopa Rinpoche at Kopan Monastery, May 2021. Photo by Ven. Lobsang Sherab.
Lama Zopa Rinpoche composed a letter to the monasteries and nunneries who sent messages and letters to Rinpoche saying they were praying for Kopan Monastery and Khachoe Ghakyil Ling Nunnery in Nepal after they heard of the COVID-19 outbreak at Kopan. Rinpoche’s letter, which was written in Tibetan, thanked the monasteries and nunneries, and shared an update on the situation. The English translation of the letter follows:
On behalf of Kopan Monastery (Pal Ogmin Jangchub Choling) and Khachoe Ghakyil Ling Nunnery, I, Thubten Zopa, would like to express my deepest gratitude to all the members of the different monasteries and nunneries who showed great concern and offered their prayers when they learned that several of the monks at Kopan and the nuns at Khachoe Ghakyil Ling had tested positive for COVID-19. These well-wishers belong to institutions that uphold the precious and sacred teachings of the Buddha and are a source of happiness in the past, present, and future for us weary beings who have been drowning in the great ocean of samsaric suffering since beginningless time.
One hundred seventy of the 460 monks at Kopan and ninety of the 370 nuns at Khachoe Ghakyil Ling tested positive for the virus. Geshe Lobsang Jinpa, who has been a philosophy teacher at Khachoe Ghakyil Ling for many years, fell ill. Suffering from breathing problems, he was hospitalized. The nuns recited prayers such as the White Umbrella for him, and for one month many captive animals were released once a week in the United States to aid in his speedy recovery. His symptoms eventually subsided, and he was able to return to the nunnery.
Former Kopan disciplinarian, Geshe Tsering Tashi, who completed the great approximation retreat of Yamantaka, also became ill. He had trouble breathing, was taken to the hospital, and has since recovered. A monk from Mongolia and a child monk who similarly suffered from breathing problems had to spend time in hospital but are now back at the monastery.
Animals were freed for the former disciplinarian, for our spiritual teachers, especially His Holiness the Dalai Lama, for all Indians, and so on. In total, six goats were liberated for the monks and nuns at Kopan and Khachoe Ghakyil Ling. The liberation of these animals benefited both the goats and the people who were sick, and just the thought that had the goats not been freed they would have been killed is unbearable.
The monks and nuns who tested positive remained in quarantine for eighteen days. One person who had first tested negative was later found to have contracted the virus.
As soon as people started to get ill, Kopan and Khachoe Ghakyil Ling tightened their rules and restricted the movement of their residents. However, many caught COVID without ever leaving the monastic premises, while others did not become infected, although they had to spend time outside the premises to be of service to the two institutions. For instance, the manager of Kopan, Geshe Jangchub, took the monks and nuns who tested positive to the hospital, ran errands, etc.; the care-taker, Sonam Zangpo, regularly went shopping for food supplies; the medical clinic manager, Gen Sangye Tenzin, and his two monk assistants often attended to outside medical matters; Gen Tenpa Choden, who is responsible for the advancement of Kopan, Khachoe Ghakyil Ling, and their associated organizations, had to travel between the different institutions, and so forth—but none of them contracted the virus.
Unfortunately, Geshe Thubten Sherab, who teaches at the FPMT center in New Mexico, US, and in several other FPMT centers around the world, fell ill with COVID. But he has now left the hospital and is recovering.
Gen Sangye Tenzin, who is in charge of the medical clinic that belongs to the monastery and the nunnery, and his two monk assistants have been taking care of everyone very well. Kyabje Sengdrag Rinpoche kindly donated his precious Khyung nga pills that he had consecrated during a one year retreat. He gave nine pills to each monk who was hospitalized and five to everyone who was not.
I myself, as well as Ven. Roger Kunsang, the chief executive officer (CEO) of FPMT, and my attendants Ngarampa Tendar, Topgye, and Sherab, who does the computer work, are all well. None of us have become infected.
However, although I have not become ill, I am not sure whether this is desirable or not. For example, the owner of a five-star restaurant who is healthy, lives a long life, has numerous customers, and earns a lot of money is likely to accumulate the karma of killing every day. If he owns a restaurant by the sea, he is responsible for killing thousands of fish and other sea animals when he orders them to be caught to provide seafood for his guests. It is terrifying to think that after he breathes his last breath, he may be born into hellish existences for many eons to come. He similarly accumulates a lot of negative karma with regard to the other nonvirtues.
There are pure monks, on the other hand, who have no attachment to this life and pass away with a peaceful and joyous mind, even if they were sick their entire life, suffering from one illness after the other. They had accumulated negative karma in a previous existence that ripened in the present life in the form of diseases and other obstacles. This means that after their death, they might not be born in the lower realms but take rebirth in a pure realm and quickly attain the enlightened state of a Buddha. The Kadampa Geshe Kharag Gomchung said:
Even by experiencing this small suffering now,
Through finishing past negative karma,
There will be happiness in the future.*
So, we should rejoice when we suffer. Since we have accumulated the karma to experience disease, although we may not fall ill right now, this does not rule out getting sick in the future. Therefore, the Buddha said:
Do not commit any unwholesome actions.
Engage in perfect, wholesome actions.
Subdue one’s own mind.
This is the teaching of the Buddha.
Whether we study the scriptures extensively or not, we will definitely benefit from subduing our mind. I think this is an extremely comprehensive and profound advice. It is also what the glorious and unequaled Jowo Atisha taught.
In the Excellent Nectar Vase of the Essential Instructions of the Kadampa Volumes it says:
If we ourselves do not recognize it as our refuge,
Not even the strength of the buddhas and bodhisattvas
Will be able to save us from the abyss of the lower realms.
In the meantime, we should not deceive ourselves.
Whatever happiness and suffering exists in this samsaric place
Has all arisen from our karma.
So, we should examine our body, speech, and mind at all times
And make an effort to abandon wrongdoing and practice virtue.
These words indicate that although there are countless buddhas and bodhisattvas, there are also countless sentient beings who have been drowning in the great ocean of samsaric suffering from beginningless time. But now we have encountered the teachings of the Mahayana as part of the Buddha’s precious teachings, which is as if the impossible had become possible.
These days, the monks at Kopan and the nuns at Khachoe Ghakyil Ling are reading the Golden Light Sutra and the Arya Dharani Sutra five times and reciting the Great Dharani and others from the Kangyur. They are all cheerful. May the monks and nuns in all the other monastic institutions also be cheerful. In order to be of some benefit to others in accordance with the teachings of our lord of refuge and bright light, the Buddha, I focus on the entire world in general and on Dharamsala, India; Nepal; and so forth and perform the following rites: Incense Ritual by the Great Master Padmasambhava, (Nölsang; Wylie, mnolbsang), Purification Rite of the Four Directions (Sangsöl Chog Zhi; Wylie, bsang gsol phyogs bzhi), Cleansing Rite of the Four Directions (Thrü Söl Chog Zhi; Wylie, khrusgsolphyogsbzhi), Cleansing Rite of the Body (Ten Thrü; Wylie, rtrenkhrus), Cleansing Rite of the Place (Yul Thrü; Wylie, yul khrus), and Burning Food Ritual (Sur; Wylie, gsur).
Written by Thubten Zopa on behalf of Kopan Monastery and Khachoe Ghakyil Ling Nunnery on May 18, 2021. Translated by Geshema Kelsang Wangmo; lightly edited for publication on FPMT.org.
*This is Lama Zopa Rinpoche’s translation of the verse, done during the Bodhicaryavatara and Rinjung Gyatsa Retreat, Great Stupa of Universal Compassion, Australia, 2018.
Lama Zopa Rinpoche and students participating in the retreat at the Great Stupa of Universal Compassion, Australia, April 2011. Photo by George Manos.
More than ten years ago, nearly 200 students participated in a retreat of a lifetime with Lama Zopa Rinpoche, at the Great Stupa of Universal Compassion in Bendigo, Australia. This was the first of the Australia retreat series—co-hosted by the Great Stupa, Atisha Centre, and Thubten Shedrup Ling Monastery—in which Rinpoche would focused on Shantideva’s Bodhicaryavatara (A Guide to the Bodhisattva’s Way of Life) and the transmission of the rare Rinjung Gyatsa initiations. However, the April 2011 retreat is also remembered as the time when Rinpoche manifested the symptoms of a stroke.
Ven. Thubten Kunsang, the French monk who until his death in 2016 recorded Rinpoche’s teaching, created two short videos of the 2011 retreat. The first video shares many scenes with Rinpoche, including showing the open structure of the Great Stupa, where the teachings were held, before the Stupa’s exterior was complete. Other scenes include Rinpoche blessing insects, talking about the Mani caps, doing preta practice, and discussing the Namgyalma mantra. The video concludes with Rinpoche reminding us how our lives are all a hallucination.
Watch the archival video by Ven. Kunsang of Rinpoche at the 2011 Great Stupa Retreat: https://youtu.be/GZcTZQr5sJY
In the second video, students are shown doing Lama Chopa (Guru Puja) after Rinpoche manifested a stroke and was staying in the hospital. More than 250 students attended the powerful and touching puja, which was held in front of the large Guru Rinpoche statue in the Great Stupa at the conclusion of the retreat and featured a display of holy relics.
Rangjung Neljorma Khadro Namsel Drönme (Khadro-la), who was in Dharamsala, India, was consulted by Ven. Roger Kunsang on Rinpoche’s illness and had recommended, among other practices, the puja, which was also attended by the FPMT resident geshes from Melbourne and Sydney.
“Panchen Losang Chokyi Gyaltsen checked all the guru yogas, what made the great Indian yogis—Saraha, Tilopa, Naropa, Marpa, Milarepa, etc.—and the four sects’ great enlightened beings—Chokyi Dorje, Gyalwa Ensapa, etc.—achieve enlightenment in a brief lifetime during degenerate times. He checked all the guru yogas that they practiced and put them together here in Lama Chopa. He put them together after checking them all. At the end of Lama Chopa is lamrim, the whole path to enlightenment; the essence of lamrim is there. There is lojong to transform the mind from an ordinary mind into the path of enlightenment. (Actually, the whole lamrim is lojong, but there is a particular part called ‘lojong’ that comes at the end.) By thinking of their benefits, you look at all the undesirable things as positive, using them in the path to achieve enlightenment quickly. It is all there in Lama Chopa. It is complete. Kyabje Phabongkha Rinpoche says, ‘Every day, if you get to practice Lama Chopa, then you are able to practice the condensed vital points of sutra and tantra, the complete path.’”
Watch the archival video of students doing Lama Chopa during the 2011 retreat at the Great Stupa: https://youtu.be/CuhCpc6UW_8
FPMT is unbelievably fortunate that we have many qualified teachers who are not only scholars but are living in practice. If you look, then you can understand how fortunate we are having the opportunity to study. With our Dharma knowledge and practice we can give the light of Dharma to others, in their heart. I think that’s the best service to sentient beings, the best service to the world.
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