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Lama Zopa Rinpoche News and Advice
Lama Zopa Rinpoche during the long life puja offered to him, Kopan Monastery, Nepal, March 2022. Photo by Ven. Lobsang Sherab.
Since our last update, Lama Zopa Rinpoche has remained in Nepal, engaging in a variety of auspicious activities, including doing a personal retreat. Rinpoche also was offered a long life puja, met with important people and lamas, offered prayers and pujas during the Fifteen Days of Miracles, created merit in relation to holy objects, attended the inauguration of a new dialysis clinic, and offered two new teachings. We invite you to read more about these activities below and to join us in rejoicing in the compassionate service Rinpoche offers every day, inspiring us all to live a full and beneficial life.
Long Life Puja
Lama Zopa Rinpoche with the Sherpa dancers following the long life puja offered to Rinpoche at Kopan Monastery, Nepal, March 11, 2022. Photo by Ven. Lobsang Sherab.
A long life puja was offered on behalf of the entire FPMT organization to Lama Zopa Rinpoche at Kopan Monastery, Nepal, on March 11. The puja was a joyful occasion that included lama and Sherpa dances in the courtyard and a picnic in the stupa garden. There were several days of preparatory practices done by Kopan monks and nuns leading up to the long life puja. On the day of the puja, Kopan Abbot Khen Rinpoche Geshe Chonyi, Yangsi Rinpoche, Losang Namgyal Rinpoche, Rigsel Rinpoche, Kopan monks and nuns, and many others were in attendance.
Teachings and Advice
From Kopan Monastery, Rinpoche offering a talk to Sangha at the beginning of a three-month Vinaya course helded at Istituto Lama Tzong Khapa, Italy, March 2022. Photo by Ven. Lobsang Sherab.
On February 25, Rinpoche offered timely advice regarding practices to reduce the war in Ukraine and to help stop violence and suffering. Rinpoche also arranged a number of powerful pujas, such as controlling fire pujas, wrathful fire pujas, and Drugchuma (Sixty-Four Offerings to Kalarupa).
Rinpoche also gave two teachings recorded on video recently, which we’ve shared in blog posts complete with summaries:
- The Western Sangha Are the Real Heroes, a teaching Rinpoche offered at the beginning of a three-month course on the Vinaya being held at Istituto Lama Tzong Khapa.
- Why Buddhism Is So Important, a teaching Rinpoche offered to the Vajrasattva retreatants at Kopan Monastery.
Meeting with Important Individuals
Lama Zopa Rinpoche meeting with Geshe Jampa Tsundue, resident teacher of Lobsang Dragpa Centre in Malaysia, at Kopan Monastery, January 2022. Photo by Ven. Roger Kunsang.
In early January, Rinpoche invited Khadro-la (Rangjung Neljorma Khadro Namsel Drönme) for lunch at a nice resort outside of Kathmandu with breathtaking panoramic views of snow-capped mountains. While there, Rinpoche and Khadro-la also offered prayers and pujas. Later in January at Kopan Monastery, Rinpoche met with Geshe Jampa Tsundue, resident teacher of Lobsang Dragpa Centre, Malaysia.
Khen Rinpoche Geshe Chonyi, Lama Zopa Rinpoche, Phuba Chhbe Sherpa (Bikkhu Thubten Jikdol), Chairman of the National Planning Commission of the Ministry of Education, and Dr. Biswo Nath Poudel, Vice Chairman, discussing education topics during a visit to Kopan Monastery, Nepal, February 23, 2022. Photo by Ven. Roger Kunsang.
Rinpoche met the Chairman and Vice Chairman of the National Planning Commission of the Ministry of Education in February. They spoke about many subjects, such as the Mount Everest School at Kopan Monastery, education within monasteries, Dharma education, as well as secular education focusing on compassion and kindness.
Lama Zopa Rinpoche with Lama Ngawang Chokyab at Kopan Monastery, Nepal, March 13, 2022. Photo by Ven. Roger Kunsang.
In March, Rinpoche met with Lama Ngawang Chokyab, a Nyingma lama and disciple of Trulshik Rinpoche, at Kopan Monastery. Rinpoche also met with Serkong Dorje Chang at his monastery in Swayambhunath.
Lama Zopa Rinpoche meeting with Serkong Dorje Chang at his monastery in Swayumbhunath, Nepal, March 13, 2022. Photo by Ven. Lobsang Sherab.
New 3.5-foot (1-meter) tall Dzambhala statue being welcomed to Kopan Monastery.
Holy Objects
Rinpoche greeted a new 3.5-foot (1-meter) tall Dzambhala statue, which arrived at Kopan in January. Rinpoche personally welcomed the statue with prostrations, a five-colored khata offering, a mandala offering, and tsog. Rinpoche wrote a special letter to Dzambhala with prayers and requests for the organization and all beings, and offered this letter of requests to Dzambhala.
Rinpoche made trips to Swayambhunath and Boudha stupas, offering teachings, prayers, and khatas with others.
Lama Zopa Rinpoche writing out the Prajnaparamita Sutra, Kopan Monastery, Nepal, March 2022. Photo by Ven. Roger Kunsang.
Rinpoche continued to write out the 8,000 verse Prajnaparamita Sutra in pure gold. Under Rinpoche’s guidance several students have been writing out the Prajnaparamita on archival quality rainbow paper, including Ven. Tsering, who is now based at Kopan Monastery and is writing out volumes from the 12,000 verse Prajnaparamita, as well as Jane Seidlitz in United States and Ven. Nina at Khachoe Ghakyil Ling Nunnery in Nepal.
Offering Prayers and Pujas
Rinpoche offered sur practice at night at Kopan Monastery in front of the 1,000 Buddha altar on the roof of Kopan’s main gompa. Rinpoche has explained that by offering sur practice, one will have success and be born in a pure land, and whatever work one is doing will be successful and not have obstacles.
Most Secret Hayagriva tsog kong was offered at Kopan for Rinpoche’s long life and for the success of the entire organization on March 2. Rinpoche, Khen Rinpoche Geshe Chonyi, and Kopan monks offered Palden Lhamo puja to start the new year auspiciously on March 3. Lama Chopa was also offered at Kopan Monastery on Losar. On the third day of Losar, Rinpoche led incense puja with Khen Rinpoche Geshe Chonyi and senior Kopan monks on Kopan Hill, where they made strong prayers for all beings and to remove obstacles and bring success.
On April 2, Rinpoche attended a long life puja for Khadro-la.
Long life puja offered to Khadro-la (Rangjung Neljorma Khadro Namsel Drönme), Kathmandu, Nepal, April 2, 2022. Photo by Ven. Roger Kunsang.
Lama Zopa Rinpoche leading an incense puja on Kopan Hill with Khen Rinpoche Geshe Chonyi and monks of Kopan Monastery, Losar, March 3, 2022. Photo by Ven. Lobsang Sherab.
Maya Daya Clinic
Maya Daya Clinic, established in 1992 at the foot of Kopan Hill, is one way Kopan Monastery has been actively serving the local community. At the time it was created, there was very little medical care in the area, with doctors and pharmacies only accessible in Boudhanath, a forty-five minute walk away. The aim of the clinic was to provide basic healthcare for the local population, with a doctor and nurse available three days a week and regular access to medical supplies at the clinic’s pharmacy. In the years since then, the clinic has benefited thousands of local patients as well as the monks and nuns of Kopan and of other monasteries.
With the need for basic medical care in the local area now well covered by other clinics and pharmacies, Maya Daya Clinic, in cooperation with Karuna Hospital, is taking the next step in its development. As part of an expansion of Karuna Hospital, the clinic will be serving the local community by providing dialysis to those with chronic kidney disease in a comfortable and modern environment. This is an incredible achievement for Kopan Monastery to be able to offer support to the local community in this way. Through the leadership of Ven. Sangye Tenzin, government support has also been obtained for this clinic, which is desperately needed by the local population who will be able to receive dialysis for free.
Lama Zopa Rinpoche attended the inauguration of this clinic on March 5 with Khen Rinpoche Geshe Chonyi. Rinpoche offered a statue of Buddha for the front of Karuna Hospital and also designed the beautiful image of Shakyamuni Buddha with mantras that you can see below in the photo. Please read more about this amazing project.
Lama Zopa Rinpoche and Khen Rinpoche Geshe Chonyi attending the inauguration of the Maya Daya Clinic at Karuna Hospital on March 5, 2022. Rinpoche designed the image of Shakyamuni Buddha with mantras in the background. Photo by Ven. Lobsang Sherab.
We invite you to see more photos of Rinpoche in our January–March 2022 photo album:
https://fpmt.org/teachers/zopa/gallery/nepal-january-march-2022/
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Lama Zopa Rinpoche offering a teaching to students who attended the Vajrasattva retreat at Kopan Monastery, March 2022. Photo by Ven. Lobsang Sherab.
Lama Zopa Rinpoche offered this highly charged teaching on March 30, 2022, to students attending the three-month Vajrasattva retreat at Kopan Monastery in Nepal. Here’s a summary of the teaching with the video below:
Our minds are wrapped up in hallucination, Rinpoche warns. We must use the wisdom of Buddha’s teachings to see the truth, to recognize all the hallucinations we are wrapped up in. The world has so much suffering due to ignorance.
Because we took rebirth, there are problems. To be free from suffering in samsara, we have to be free from delusions and karma, but we are creating the root of samsara twenty-four hours a day due to ignorance! The nature of samsaric pleasure is suffering, however, our ignorance projects real pleasure from its own side! Real pleasure is not there at all, and all the things that appear as real are a total hallucination.
It is very important to know how we hallucinate. Normally we think others hallucinate, but we have been hallucinating from beginningless rebirths up to now and that makes us suffer. Therefore, learning Buddhism, the words and meanings, and practicing it is most important, more important than food and money, Rinpoche explains. If you know Dharma, you come to know that is the most important thing. Money and jobs come from Dharma. In the past you made charity to others, so in this life you have the means of living, food, and shelter. People think money and jobs are the most important things in life. Even those who know Dharma think it is second or third. That is totally wrong. Dharma is first. Everything, including money and jobs, come from cherishing others, from practicing Dharma.
At the end of the teaching, Rinpoche offers the oral transmission of the Vajrasattva mantra (1:30:05) and the oral transmission of Dorje Khadro fire puja practice (1:42:50).
UPDATE (May 4, 2022): Rinpoche has confirmed that one may receive these oral transmissions by watching the video.
We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video or reading the full transcript of Rinpoche’s teaching.
Watch Lama Zopa Rinpoche’s teaching “Why Buddhism Is So Important”
Lama Zopa Rinpoche gave four teachings to students attending the 2022 Vajrasattva retreat: this introductory teaching on March 30 and three subsequent teachings on April 26–28. You can find them on our page “Teachings for 2022 Vajrasattva Retreatants at Kopan Monastery.”
You can find links to resources to support your Vajrasattva practice and Dorje Khadro practice in the Foundation Store.
This summary of Lama Zopa Rinpoche’s teaching is by Carina Rumrill, based on the live transcript by Ven. Joan Nicell and checked by Laura Haughey, with editorial input and additions by Laura Miller. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video and/or reading the full transcript.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
From Kopan Monastery, Rinpoche offering a talk to Sangha at the beginning of a three-month Vinaya course held at Istituto Lama Tzong Khapa, Italy, March 7, 2022. Photo by Ven. Lobsang Sherab.
Lama Zopa Rinpoche offered this video teaching on March 7, 2022, from Kopan Monastery in Nepal to ordained Sangha at the beginning of a three-month course on the Vinaya being held at Istituto Lama Tzong Khapa in Italy. This teaching contains advice that is useful to all of us, lay and ordained alike. Here’s a summary of the teaching with the video below:
In order to live a meaningful life, we need a precise plan, Rinpoche says. This means establishing a daily intention to improve our lives. For example, while establishing a lamrim motivation for the day, one can make the determination not to be controlled by anger, no matter what happens in life that day. This way, during the day when the conditions arise and you are about to get angry, you can remember what you promised in the morning.
Because our minds have been habituated with anger since beginningless rebirths, anger comes like a tsunami. And it is very dangerous. It destroys our liberation by destroying our merit. It also harms others by causing them to get angry, thus destroying their merit and liberation. Since we have a responsibility for every sentient being, we must keep our minds in peace by practicing loving kindness, compassion, patience, contentment, and especially bodhicitta. Furthermore, all of our happiness, including buddhahood, comes from every sentient being.
Rinpoche then addresses the Sangha directly, explaining that Western Sangha are “the real heroes” because becoming ordained in Western culture is very difficult, and it is also very difficult to keep vows in the West. In our culture we praise people who command armies or participate in killing as heroes, but so much negative karma is accumulated, including suffering in the lower realms for eons. The Sangha, however, make war on the delusions, which are the cause of so much suffering to one’s self and others, and they defeat them. They are the real heroes.
Protecting one’s ordination is preserving the Buddha’s teachings. Buddha said in the Sutra of Individual Liberation that the practice of morality is the Buddha. “Kyabje Phabongkha Dechen Nyingpo said your morality is ku tshab, is Buddha, is a substitute of Buddha, a regent of Buddha. Thinking in that way, you must cherish and protect your morality,” Rinpoche explained.
Morality in a country depends on whether or not there are people there practicing Buddha’s teachings. And the presence of teachings depends on whether or not Sangha are there.
“You abandon your happiness by breaking your morality,” Rinpoche warns. There are so many benefits to living in vows, even for lay people living in vows for one day. Rinpoche then outlines and offers commentary on the four doors for receiving downfalls from breaking vows and offers advice on how to prevent downfalls.
In essence, Rinpoche advises, in each second during this one time we have this human rebirth, if we live with renunciation, whatever we are doing becomes a cause of liberation, not a cause of samsara. Each second of remembering emptiness becomes an antidote to samsara; it destroys the root of samsara—ignorance. And in each second, if you remember bodhicitta, everything you do becomes a cause of enlightenment. This is how you can make your life most beautiful, most meaningful, to yourself and to all sentient beings.
We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video and reading the full transcript of this teaching.
Watch Lama Zopa Rinpoche’s teaching “The Western Sangha Are the Real Heroes”
This summary of Lama Zopa Rinpoche’s teaching is by Carina Rumrill, based on the live transcript by Ven. Joan Nicell and checked by Laura Haughey, with editorial input and additions by Laura Miller. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video and/or reading the full transcript.
Visit FPMT.org, where you can watch more video teachings from Lama Zopa Rinpoche as part of his Teachings on Thought Transformation and find links to related videos, transcripts, MP3s, and additional practice advice, and where you can also discover more advice from Rinpoche specifically for Sangha.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Lama Zopa Rinpoche, Pokhara, Nepal, December 2021. Photo by Ven. Roger Kunsang.
The following video is an Essential Extract from Lama Zopa Rinpoche. Essential Extracts are short videos extracted from a longer teachings that focuses on a specific topic. We have more than two hundred Essential Extract videos available on our website. We also routinely share these Essential Extract videos in blog posts, which include transcripts and links to additional materials. Here is a short Essential Extract on generating the mind of bodhicitta.
In the video, Rinpoche describes how you need to develop unbelievably strong compassion before realizing bodhicitta. The example given is of a mother whose greatly cherishes child falls into a fire. She can’t stand that her child is suffering in the fire for even one second. However many minutes or seconds it takes to save the child, it’s too long for her mind. Rinpoche explains that our minds should be like the mother’s mind: we can’t stand that the countless mother sentient beings are experiencing unbearable suffering for one more second. And on this basis, we develop the effortless wish to achieve omniscience.
In the video Rinpoche is referring to Phabongkha Rinpoche’s commentary on Lama Tsongkhapa’s Three Principal Aspects of the Path. In particular, the commentary is on this stanza from the section “The Definition of Having Generated the Mind of Enlightenment”:
In short, if like the mother whose cherished son has fallen into a pit of fire
And who experiences even one second of his suffering as an unbearable eternity,
Your reflection on the suffering of all mother sentient beings
Has made it impossible for you to bear their suffering for even one second
And the wish seeking enlightenment for their sake arises without effort,
Then you have realized the supreme precious mind of enlightenment.
Watch the video “The Definition of Having Generated Bodhicitta”:
Read the transcript for this Essential Extract:
https://fpmt.app.box.com/s/af91ega3quffors6clch5g2mkak0m4j4
The above video is extracted from a Thought Transformation Teaching video recorded on October 24, 2020, at Kopan Monastery in Nepal. You can find more blogs with short video clips from Rinpoche’s teaching as well as the complete collection of these “Essential Extracts” videos on FPMT.org.
Watch videos from the series Lama Zopa Rinpoche’s Teachings on Thought Transformation and find links to transcripts, MP3s, additional practice advice, and more. Read an in-depth summary of Rinpoche’s thought transformation teachings given in 2020 in the Mandala 2021 article “The Time to Practice Is Now.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Lama Zopa Rinpoche in Pokhara, Nepal, December 2021. Photo by Ven. Roger Kunsang.
Our time to practice Dharma is fleeting. Lama Zopa Rinpoche encourages students to meditate on impermanence and death so that instead of just listening to Dharma, we put the teachings of the Buddha into practice.
Here is a short summary of Rinpoche’s teachings on impermanence and death from “The Time to Practice is Now,” a detailed overview of the 2020 Thought Transformation Teachings given by Rinpoche. A short video of Rinpoche teaching on this topic follows the excerpt.
Rinpoche explains that all the teachings of the Buddha are to subdue our minds. However, for the teachings to do that, we first need to meditate on impermanence and death. Without remembering impermanence and death we will listen to teachings, such as those on lojong, and even think that they are nice, but we won’t put them into practice. Instead we will put them away in a box, intending to keep them for later. But because we have no idea when we are actually going to die (and indeed we are running toward death all the time), we don’t have the luxury of waiting until we are old to start practicing. The time is now. Unlike other subjects in Buddhism, the subject of death and impermanence is easy to understand. At the same time, it is incredibly important! We must think about it from the depths of our hearts because without continually remembering death and impermanence we won’t achieve realizations and complete the path to enlightenment.
When we don’t think of death, our mind becomes totally distracted by the outside five sense objects, the pleasures of this life, as well as by our friends and enemies. All of our hard work is for this life’s happiness only, and nothing we do becomes holy Dharma. All the mistakes we make, especially in terms of wasting our life, happen due to not having an awareness of death and impermanence. As long as we are still clinging to the happiness of this life, we won’t practice holy Dharma. Our actions become only worldly dharma, non-virtue. Giving up the attachment clinging to the happiness of this life is the very first Dharma practice. This is achieved by remembering death and impermanence.
If we think of our death—if we remember that our death can happen this year, this month, this week, even today—it brings our mind inside, and we examine our own life. We come to realize that there is no point in being attached to our wealth and other objects of desire. Since we have to leave everything behind, why be attached to dream-like objects of desire?
Since beginningless rebirths we have been harming others due to attachment and desire. Our mind has cheated us by following attachment and by using everything, including our body, merits, possessions, and other people, in the wrong way—to create suffering instead of happiness. But remembering death stops the delusions—such as anger, attachment, ignorance, and self-cherishing—from arising and stops us from engaging in negative karma.
At the time of death, there is no more time to think about and transform our minds. When our whole life has been under the control of the self-cherishing thought and attachment to this life, at the time of death we will see that we have not only wasted this precious human life, but our actions have been negative.
Therefore, thinking about death and being afraid of the suffering in samsara is so useful to a Dharma practitioner. It makes us practice Dharma sincerely in order to become free from the oceans of samsaric sufferings and lower nirvana, and to achieve great nirvana, or enlightenment, in order to be able to free the numberless sentient beings from the oceans of samsaric sufferings and bring them to enlightenment.
Watch the Essential Extract “Without Remembering Impermanence-death, You Won’t Practice Lojong”:
In this Essential Extract, Lama Zopa Rinpoche explains that all the teachings of the Buddha are to subdue our minds. However, for the teachings to do that, we first need to meditate on impermanence-death. Without remembering impermanence-death we will listen to teachings, such as those on lojong, and even think that they are nice, but we won’t put them into practice. Instead we will put them away in a box!
Read the transcript of this video extract from Rinpoche’s teaching:
https://fpmt.box.com/s/ysiv9518wtflh7uqd78kqgvp05w4q5i5
You can find more blogs with short video clips from Rinpoche’s teaching as well as the complete collection of these “Essential Extracts” videos on FPMT.org.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Lama Zopa Rinpoche during a visit to the Dickey Tsering Children’s Home in Kathmandu, Nepal, November 2021. Photo by Ven. Lobsang Sherab.
The Six Perfections: The Practice of the Bodhisattvas (2020) by Lama Zopa Rinpoche has been recently released in a paperback edition. In the book, Rinpoche walks us through the six perfections, which are a key Mahayana Buddhist teaching. Here’s an excerpt from Rinpoche’s teaching on the perfection of charity:
Keeping our mind pure—free from pride, miserliness, and so forth—is very difficult for ordinary people like us. If we could give simply, without all these disturbing thoughts clouding our giving, our generosity would be perfect and attaining another perfect human rebirth would be easy. But this is a struggle for most of us. That is why we must always check our motivation and be diligent in observing our karma.
The villagers of Solu Khumbu, where I was born, have a very good custom to protect themselves and others. Because they are incredibly poor, theft is always a problem. Things are often stolen: cooking pots, money—even potatoes. In many villages the people bury pots of their precious potatoes outside to keep them safe, but thieves can generally guess where the pots are buried, and they dig them up. Also, sometimes people borrow things and don’t return them, no matter how much the owner complains and shouts.
In such cases of theft, the villagers often go to a monastery and ask the lama there to say prayers and dedicate the merit of the prayer to the thief, totally offering them that thing. Whether or not this becomes a virtuous act does not depend on the lama but on the mind of the victim. If the person can renounce the stolen object completely and offer it to the thief with compassion, then it is virtuous. The owner needs the object, but the thief also needs it, and so by renouncing it and offering it to the thief with compassion, the dedication becomes a virtuous action.
If somebody stole a hundred dollars from us and we cannot do the practice of dedication—if we cannot take the loss upon ourselves and offer the victory to that sentient being; if we still cling to that hundred dollars—how can we perfect the practice of charity? Even without considering how kind that sentient being has been, how precious they are, we should rejoice that they needed something and now they have it. Like us, they want happiness and do not want suffering—in that way they are completely equal to us—so why can’t they have that hundred dollars? If we were to find a hundred dollars, how happy we would be. If we were to find a thousand dollars or a million dollars, we would be so surprised and excited. We would clap our hands with joy. So why can’t we do the same thing for this sentient being who has come across a hundred dollars?
Cover of Lama Zopa Rinpoche’s book The Six Perfections
Learn more about The Six Perfections: The Practice of the Bodhisattvas, including order information, on Wisdom Publication’s website:
https://wisdomexperience.org/product/the-six-perfections/
The Six Perfections is also available as an e-book from the Foundation Store.
Watch the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation and find links to videos in translation, transcripts, MP3s, additional practice advice, and more.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Lama Zopa Rinpoche blessing a dog at an animal blessing in Moscow, Russia, 2019. Photo by Ven. Lobsang Sherab.
The following video is an Essential Extract from Lama Zopa Rinpoche. Essential Extracts are short videos extracted from a longer teachings that focus on a specific topic. We have more than two hundred Essential Extract videos available on our website. We also routinely share these Essential Extract videos in blog posts, which include transcripts and links to additional materials. Here is a short Essential Extract on the importance of providing Dharma imprints for our pets.
In this video, Lama Zopa Rinpoche tells a story about a dog from Tushita Meditation Centre in Dharamsala that he gave to a woman in Delhi. Rinpoche asked her to recite a lamrim prayer and mantra to the dog, which she did. Rinpoche praises her so much for doing this every day. Hearing the prayers saves the dog from the lower realms, frees it from samsara, and brings it to enlightenment. Therefore, this is also what we need to do for our own beloved pets!
Watch the Essential Extract “Just Giving Food and Shelter to Our Pets Is Not Enough”:
Read the transcript of this video extract from Rinpoche’s teaching:
https://fpmt.box.com/s/rair1ijp8zlrwui3nuw7afcwhdc2p0oi
Find more advice and resources for helping pets on our Benefiting Animals page:
https://fpmt.org/education/prayers-and-practice-materials/benefiting-animals-practices-and-advice/
You can find more blogs with short video clips from Rinpoche’s teaching as well as the complete collection of these “Essential Extracts” videos on FPMT.org.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Lama Zopa Rinpoche with the geshes and geshemas who teach philosophy at Kopan Monastery and Nunnery, senior nuns, some Kopan staff, and a few lay students at the Chandragiri Hill Resort, Nepal, November 2021. Photo by Ven. Lobsang Sherab.
The following video is an Essential Extract from Lama Zopa Rinpoche. Essential Extracts are short videos extracted from longer teachings that focuses on a specific topic. We have more than two hundred Essential Extract videos available on our website. We also routinely share these Essential Extract videos in blog posts, which include transcripts and links to additional materials. Here is a short Essential Extract on the bravery of ordained sangha.
In this video, Lama Zopa Rinpoche explains how ordained monks and nuns, the sangha, are real heroes. They are incredibly brave because they are conquering the delusions that have kept us in samsara from beginningless rebirths. Each sangha member has been a hero for however many years, months, and weeks they have been ordained.
Rinpoche explains that the numberless buddhas and bodhisattvas are happy with us for conquering delusions and are helping us, but we have to do the work. We have to recognize that delusion is the real enemy. Delusion has been defeating us from beginningless rebirths, but now we defeat delusion! That is Dharma practice. That is real Dharma.
Watch the video “The Sangha Are Real Heroes Because They Are Defeating Delusion”:
Read the transcript of Rinpoche’s teaching:
https://fpmt.box.com/s/il1h3stjbenp9uzxm7t8n10xj1wgzb6z
Learn more about FPMT ordained sangha:
https://fpmt.org/centers/sangha/
The above video is extracted from the Thought Transformation Teaching video recorded on July 12, 2020, at Kopan Monastery in Nepal. You can find more blogs with short video clips from Rinpoche’s teaching as well as the complete collection of these “Essential Extracts” videos on FPMT.org.
Watch videos from the series Lama Zopa Rinpoche’s Teachings on Thought Transformation and find links to transcripts, MP3s, additional practice advice, and more. Read an in-depth summary of Rinpoche’s thought transformation teachings given in 2020 in the Mandala 2021 article “The Time to Practice Is Now.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Lama Zopa Rinpoche, Pokhara, Nepal, December 2021. Photo by Ven. Roger Kunsang.
The following video is an Essential Extract from Lama Zopa Rinpoche. Essential Extracts are short videos extracted from a longer teachings that focuses on a specific topic. We have more than two hundred Essential Extract videos available on our website. We also routinely share these Essential Extract videos in blog posts, which include transcripts and links to additional materials. Here is a short Essential Extract on the karma of killing.
In this short video, Lama Zopa Rinpoche comments on how sad it is that there are children who kill snakes to make a living. Rinpoche reminds us that anyone who kills even one sentient being, will have to experience the four suffering karmic results of killing.
Rinpoche explains the karmic results of killing in the following way:
- The complete negative karma of killing a snake has the ripened-aspect result of rebirth in hell, in the lower realms.
- The possessed result is that even when good karma ripens and you are reborn as a human being, you still suffer and have many problems in life, including dangers of death, because of killing a snake. You live in places where there are a lot of contagious diseases, obstacles to your health, and so forth.
- There is experiencing the result similar to the cause. This is when others kill you as the result of the past karma of killing the snake.
- There is creating the result similar to the cause. As a result of the past negative karma of killing a snake, even if it was just once, you want to kill again. You created a habit for killing. Then when you kill again, the negative karma created has the four suffering results again. So it goes on and on, on and on. It makes endless suffering of samsara.
Lama Zopa Rinpoche stresses how it is therefore sooooooo important and even urgent to abandon committing the ten non-virtues, including killing, and to practice Dharma.
Watch the video “Karma of Children Who Kill Snakes”:
Read the transcript of Rinpoche’s teaching:
https://fpmt.box.com/s/3e5nqxh8s39xs8nfstae1cv4km2z5e07
The above video is extracted from a Thought Transformation Teaching video recorded on December 9, 2020, at Kopan Monastery in Nepal. You can find more blogs with short video clips from Rinpoche’s teaching as well as the complete collection of these “Essential Extracts” videos on FPMT.org.
Watch videos from the series Lama Zopa Rinpoche’s Teachings on Thought Transformation and find links to transcripts, MP3s, additional practice advice, and more. Read an in-depth summary of Rinpoche’s thought transformation teachings given in 2020 in the Mandala 2021 article “The Time to Practice Is Now.”
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Sangha from Kopan Monastery and Khachoe Ghakyil Nunnery doing prayers and practices in preparation for the long life puja for Lama Zopa Rinpoche, Kopan Monastery, Nepal, March 2022. Photo by Ven. Lobsang Sherab.
A White Tara long life puja will be offered to FPMT Spiritual Director Lama Zopa Rinpoche on March 11, 2022, at Kopan Monastery in Nepal. Currently, the monks and nuns from Kopan Monastery and Khachoe Ghakyil Nunnery are doing seven days of practice in preparation for this special long life puja.
A long life puja offered to one’s teacher is a powerful opportunity to show devotion. The heartfelt prayers and praises along with the procession of symbolic offerings made to a spiritual guide create extensive merit. In addition, one is able to purify the mistakes that occur in relation to a teacher and to create the causes and conditions to continue to receive benefit from that teacher for a very long time. And, as Lama Zopa Rinpoche regularly mentions, offering long life pujas is a cause for one’s own long life.
We are pleased to share a short video of the long life puja preparations at Kopan Monastery:
The long life puja on March 11 will be offered to Lama Zopa Rinpoche on behalf of the entire FPMT organization. Our prayers have tremendous power, and we invite you to join us by rejoicing in the puja being offered, generating your own prayers for Rinpoche’s health and long life, or making an offering toward the expenses associated with the pujas and practices for Rinpoche’s health and long life.
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Visit our Long Life Puja Fund page to learn more about the purpose of long life pujas and opportunities to offer support for them.
For additional recent advice on mantra recitations to do for Lama Zopa Rinpoche, His Holiness the Dalai Lama, and the entire FPMT organization see:
fpmt.org/lama-zopa-rinpoche-news-and-advice/mantra-recitations-for-his-holiness-the-dalai-lama-lama-zopa-rinpoche-and-fpmt
Lama Zopa Rinpoche and Khadro-la during the consecration of large appliqué Twenty-one Taras thangkas and the Eight Taras That Save from Fear thangkas outside Kopan Gompa, Kopan Monastery, Nepal, January 2021. Photo by Ven. Roger Kunsang.
In the new book The Power of Mantra: Vital Practices for Transformation, Lama Zopa Rinpoche guides students through understanding the power and benefit of mantras. Rinpoche explains many popular mantras, giving specific instructions for practicing them, including Shakyamuni Buddha, Chenrezig, Manjushri, Tara, Medicine Buddha, Vajrasattva, and more. In an excerpt from the chapter on Tara mantra, Rinpoche discusses Mother Tara:
The benefits of practicing Tara are uncountable. By reciting the Praises to the Twenty-One Taras with devotion, at dawn or dusk, and remembering Tara and reciting her mantra at any time of the day or night, we are protected from fear and danger, and all our wishes are fulfilled. If we pray to Tara, Tara will grant help quickly.
She is especially quick in granting us success in obtaining the ultimate happiness of enlightenment, but there are also many temporal benefits of reciting the Tara mantra or the Praises to the Twenty-One Taras prayer. Tara can solve many problems in life: liberating us from untimely death, helping us recover from disease, bringing us success in business. Somebody with a serious problem, such as a life-threatening disease, who relies on Tara will very commonly be freed from that problem. For instance, His Holiness the Dalai Lama encouraged us to recite Tara’s mantra as a protection for ourselves and others against the coronavirus COVID-19.
Pabongka Dechen Nyingpo tells a story of one of his students who didn’t know much Dharma but had faith in Tara and so received help from her, but not as much as he might have. One day during his journey to Mongolia, while walking along reciting Tara prayers, he heard a dog barking and saw a tent. Because he needed some water to quench his thirst, he went there, where he saw a young girl, alone, tending many yaks. Seeing the monk was weak and hungry, she insisted he stay with her for a few days and she fed him. When it was time to leave, she gave him some tsampa and other food. Because he was completely lost, she gave him very explicit directions on how to get to his destination and, as he was leaving, she gave him a large bunch of grass. She explained that when he awoke each morning, he should drop some grass on the ground and head in whichever direction it fell.
He only had a little food, enough for a day or two, but each day, when he opened the sack, his food was never depleted. Following the directions the girl had given him, he managed to find his way to his destination. When he looked in his sack at the very end of his journey, there was not one speck of food left. He was so surprised with this that he sent a letter to his guru, Pabongka Rinpoche, in Lhasa. Rinpoche wrote back and said that it was a pity he hadn’t followed the girl’s instructions completely. If he had, he would have been in a pure realm already. That yak herder was a manifestation of Tara, but he was unable to see this. Tara manifests in many aspects, not just the green and white forms that are commonly depicted.
Tara is like our mother. Take my mother as an example. She did all the work while the rest of us—there were three of us—were useless. One day, she had to go into the forest to get the firewood. Because none of us could make food, we waited outside the door for her to return so we could eat. When she came back very late with a very heavy load of firewood, she could not make a fire because she was sick. She lay down next to the fireplace in so much pain. There was no fire in the stove and no food. She was screaming, calling for her mother: “Ama! Ama!” (My grandmother, who was still alive at that time, lived quite near.) Because none of us could make one, there was no fire; we just sat and watched our mother. Even adults call for their mother when they have bad pain or a serious problem. However, Tara is much closer to us than a mother, and she is quick to grant us help and protect us from danger.
The Praises to the Twenty-One Taras begins, “I prostrate to the noble transcendent liberator.” That means that Tara herself is completely liberated from the whole of samsara and the cause of samsara through having completed the both the method and wisdom sides of the practice. Not only that, by having overcome the two obscurations, gross and subtle, she is also free from being bound to lower nirvana. Liberated from both samsara and the peace of lower nirvana means she is fully enlightened. And because she in turn liberates all of us, allowing us to attain full enlightenment, she is called Tara the Liberator, the mother who liberates.
From The Power of Mantra: Vital Practices for Transformation by Lama Zopa Rinpoche; compiled and edited by Gordon McDougall; published by Wisdom Publications (WisdomExperience.org), where you can order the paperback or digital versions of the book. You can also find the ebook and PDF version in the Foundation Store (shop.fpmt.org).
Find more resources for your Tara practice as well as recent advice on mantra practices for His Holiness the Dalai Lama and Lama Zopa Rinpoche on our website (FPMT.org).
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Ven. Roger Kunsang offering a mandala to Lama Zopa Rinpoche during the April 19, 2021 long life puja at Kopan Monastery
Every year Ven. Roger Kunsang, on behalf of the FPMT organization, checks with Lama Zopa Rinpoche’s gurus and/or Rangjung Neljorma Khadro Namsel Drönme (Khadro-la), to determine what practices should be done to help create the conditions for Lama Zopa Rinpoche to have a long life and good health for the coming year.
The first offering to Rinpoche arranged this year will be a White Tara long life puja on March 11, 2022, at Kopan Monastery. This special long life puja will involve seven days of preparation led by Khadro-la with the Kopan monks. At a later date there will be a Most Secret Hayagriva tsog kong and a Guru Rinpoche bum tsog also offered according to the advice received.
Khadro-la making an offering during a long life puja to Lama Zopa Rinpoche, April 2021. Photo by Ven. Lobsang Sherab.
Our prayers have tremendous power and we invite you to join us by rejoicing in the puja being offered, generating your own prayers for Rinpoche’s health and long life, or making an offering toward the expenses associated with the pujas and practices for Rinpoche’s health and long life.
For additional recent advice from Khadro-la on mantra recitations to do for Lama Zopa Rinpoche, His Holiness the Dalai Lama, and the entire FPMT organization see: fpmt.org/lama-zopa-rinpoche-news-and-advice/mantra-recitations-for-his-holiness-the-dalai-lama-lama-zopa-rinpoche-and-fpmt
Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
The Long Life Puja Fund always contributes to long life pujas offered to Lama Zopa Rinpoche. You can also learn about the many Charitable Projects of FPMT and discover how the various funds and projects are benefiting others.