Lama Zopa Rinpoche News and Advice

Lama Zopa Rinpoche offering thought transformation teachings at Amitabha Buddhist Centre, Singapore, August 16, 2022.

Lama Zopa Rinpoche continued his video teachings on thought transformation from Amitabha Buddhist Centre in Singapore in August. Here is a summary of the teaching offered on August 16, 2022:

Rinpoche offers some of the history of how he began teaching courses at Kopan Monastery in Nepal and how the FPMT organization began (starting at 28:12 in the video). 

Real happiness comes from a good heart, Rinpoche reminds us, not come from the outside. Using the example of Milarepa, who externally had nothing but had incredible realizations and inner peace and happiness, we can see that happiness comes from the mind, not from what we have. Believing that happiness comes from outside, including how much wealth we accumulate, causes great suffering and dissatisfaction, as well as so much worry and fear. 

For those of us living as lay couples, Rinpoche advises that we practice the ten virtues together and Rinpoche also suggests practicing the ten Dharma conducts.

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video below and reading the full transcript of Rinpoche’s teaching.

Watch Lama Zopa Rinpoche’s teaching “How to Make Your Life Happy”:

• Read the transcript of Rinpoche’s teaching.
• Find Rinpoche’s Teachings on Thought Transformation translated into various languages.
• Dedication verses

​​Summary of Lama Zopa Rinpoche’s teaching by Carina Rumrill based on the transcript by Ven. Joan Nicell with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video and/or reading the full transcript.

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

You can listen to this teaching on our full-length-teachings podcast as well:
https://fpmt.org/media/podcasts/

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche teaching on the Chokhor Duchen Buddha Day at Amitabha Buddhist Centre, August 1, 2022.

Lama Zopa Rinpoche offered this video teaching during a Lama Chopa puja on Chokhor Duchen, or “Wheel-Turning Day”, August 1, 2022 at Amitabha Buddhist Centre in Singapore. Chokhor Duchen commemorates when Shakyamuni Buddha gave the first teaching after his enlightenment at Deer Park, Sarnath, India. Here is a summary of Rinpoche’s teaching below:

While thanking Amitabha Buddhist Centre members for visiting elderly homes and offering care to the residents, Rinpoche offered some valuable advice about how to be of most benefit when helping the elderly and those facing death (starting at 19:00 in the video and page 4 of the transcript). In this advice Rinpoche mentions several mantras that are particularly beneficial for this purpose.

Rinpoche also discusses the kindness of the Buddha, to commemorate the special Buddha Day of Chokhor Duchen.

Some people don’t think much about the kindness of the Buddha, Rinpoche explains. But without the Buddha, there wouldn’t be teachings, you wouldn’t meet the Dharma in this world. This alone is due to the limitless skies of kindness of the Buddha. The Buddha, with bodhicitta, renounced his own self-cherishing thought and became enlightened. We have not given this up and have followed it from beginningless rebirths, suffering in samsara up to now. With bodhicitta, the Buddha cares for us and loves us a hundred thousand times more than how much we love ourselves. We think we love ourselves but this is nothing compared to how much the Buddha loves and cares for us. Realizing the Buddha’s kindness inspires us to follow the path to enlightenment.

Even a small benefit to sentient beings is an offering to the Buddha because it satisfies and pleases the holy mind. This is an offering to numberless buddhas and bodhisattvas. Likewise, harming any sentient being harms the Buddha because sentient beings are what the Buddha cherishes most. For three countless great eons, the Buddha worked on the path and achieved enlightenment for them, for every insect and every person. If we harm them, we harm numberless buddhas and bodhisattvas. Even offering a kind word or a smile to someone who is worried or afraid can bring so much relief. This is the best offering to numberless buddhas and bodhisattvas. 

What pleases the buddhas and bodhisattvas most is not just making extensive, large, beautiful offerings filling the whole city or the sky. It is having compassion for sentient beings. Every sentient being wants happiness and doesn’t want suffering. When we let go of I and cherish others; that is the best offering, the best way to repay the kindness of the Buddha. 

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video, below. An edited transcript of this teaching is available for download. 

Watch Lama Zopa Rinpoche’s teaching “The Kindness of the Buddha is Limitless Like the Sky”:

This summary of Lama Zopa Rinpoche’s teaching is by Carina Rumrill, based on the live transcript by Ven. Joan Nicell with additions from Ven. Tenzin Tsomo, with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video and/or reading the full transcript.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche teaching at Amitabha Buddhist Centre in Singapore, August 14, 2022. Photo by Ven. Lobsang Sherab.

Lama Zopa Rinpoche continued his video teachings on thought transformation from Amitabha Buddhist Centre in Singapore in August. Here is a summary of video #132 in this series, offered on August 14, 2022:

Make your suffering into the best happiness, Rinpoche urges us. All of the pain we face in life came from our mind—our self-cherishing thought with attachment, anger, and ignorance harmed others and now we experience the evolution of that.

So now what do we do? We can use our pain as a cause to achieve enlightenment, not only for ourselves like taking drugs for our benefit alone, but for all sentient beings. This is so important to write down and remember every day. When something undesirable happens, remember this. Whether physical or mental pain—we can make it into the best happiness by enjoying it. Every single suffering of all sentient beings we take onto the path of enlightenment. This makes life so happy. Whenever we see a suffering sentient being we can do this, we can practice tonglen, by sincerely taking on other sentient beings’ suffering and giving our happiness to them in return. Each time we do tonglen, we collect more merit than the sky and become closer and closer to enlightenment, and more and more distant from samsara. 

Rinpoche shares a summary of Lama Tsongkhapa’s Advice for Taking Suffering into the Path. First, we must have the wish to dispel suffering, to overcome the mind that suffers. Then, we must take suffering onto the path, to transform suffering into happiness. 

The more incapable we are of tolerating suffering, the more we are tormented in life and our minds become increasingly disturbed by hostility. Even a small problem is exaggerated by the mind and made into a big problem, whereby unhappiness increases like torture, and anger arises.  By not generating so much concern for our suffering, we become energized, and the mind becomes powerfully strong instead of weak, and we are not so discouraged or tormented. This leads to generating the renunciation of samsara, which leads to total reliance on Buddha, Dharma, and Sangha, who free us and other sentient beings from samsaric suffering. Through seeing the suffering that we experience, we are able to eliminate arrogance and become more careful about creating negative karma and more happy to create virtue. Because of this we are able to generate compassion for others who are also suffering. From compassion, we are able to achieve enlightenment. There is no enlightenment without compassion. 

The goal is to experience the suffering of sentient beings so that they become enlightened, free from samsara. While there is pain, death, relationship problems, etc., we experience it for all sentient beings, for them to be free from suffering and achieve enlightenment.

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video below and reading the full transcript of Rinpoche’s teaching.

Watch Lama Zopa Rinpoche’s teaching “Whatever Happens in Your Life, Be Happy”:

• Read the transcript of Rinpoche’s teaching.
• Find Rinpoche’s Teachings on Thought Transformation translated into various languages.
• Dedication verses

​​Summary of Lama Zopa Rinpoche’s teaching by Carina Rumrill based on the transcript by Ven. Joan Nicell with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video and/or reading the full transcript.

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

You can listen to this teaching on our full-length-teachings podcast as well:
https://fpmt.org/media/podcasts/

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche explaining the benefits of mantras during a thought transformation teaching at Amitabha Buddhist Centre in Singapore, August 13, 2022.

Lama Zopa Rinpoche continued his video teachings on thought transformation from Amitabha Buddhist Centre in Singapore in August. Here is a summary of the teaching offered on August 13, 2022:

To live life as a couple, you need wisdom and compassion, Rinpoche teaches us. If we don’t have this, life together is so much suffering, so many problems. This is due to thinking in the wrong way—with the self-cherishing thought and ignorance, which are the opposite of compassion and wisdom. Depending on how much compassion and wisdom a couple has developed is the degree to which they will be happy or suffer. Each person has to have compassion for the other, and also they must each have the wisdom to see which actions in relation to the other are right or wrong. Otherwise, the relationship is total hallucination. 

When we generate compassion, which is the root of holy Dharma, we make others so happy. When we practice loving-kindness toward others, this creates so much good karma, and as a result, others become more compassionate toward us. This goes on from life to life, eons and eons, all the way to enlightenment. 

The more you learn Buddhadharma, the more wisdom you develop. To try and help each other, encourage each other to abandon negative karma as much as possible and inspire each other to create good karma. To do this, you can engage in compassionate activities together, helping others. 

By training the mind to look at miserable conditions as positive, as happiness, our mental continuum becomes soft rather than violent and concrete. We can become a hero in this way, by training our mind to be soft and gentle. Life stops being so heavy, it becomes very light and healthy—you become a hero of compassion, a hero of bodhicitta. Miserable conditions become auspicious, we can take responsibility and help others, we have no obstacles to our Dharma practice, and our mind is always satisfied and peaceful. 

In these degenerative times, we desperately need lojong—thought transformation—where we transform suffering into happiness.

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video and read the full transcript of Rinpoche’s teaching.

Watch Lama Zopa Rinpoche’s teaching “The Purpose of Living Life as a Couple”:

• Read the transcript of Rinpoche’s teaching
• Find Rinpoche’s Teachings on Thought Transformation translated into various languages.
• Dedication verses

​​Summary of Lama Zopa Rinpoche’s teaching by Carina Rumrill based on the transcript by Ven. Joan Nicell with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video and/or reading the full transcript.

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

You can listen to this teaching on our full-length-teachings podcast as well:
https://fpmt.org/media/podcasts/

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche teaching at Amitabha Buddhist Centre in Singapore, August 10, 2022. Photo by Ven. Lobsang Sherab.

Lama Zopa Rinpoche continued his video teachings on thought transformation from Amitabha Buddhist Centre in Singapore in August. Here is a summary of the teaching offered on August 10, 2022:

The real meaning of life is to benefit others, Rinpoche urges us. And this means everyone—numberless sentient beings, hell beings, numberless hungry ghosts, animals, human beings, sura beings, asura beings, and intermediate state beings— we must stop harming them and instead free them from the oceans of samsaric sufferings. When you generate bodhicitta, no one is left out and whatever you do is for others. Bodhicitta is the best practice. 

Samsaric happiness doesn’t last because it is in the nature of suffering. Samara is like a prison—the continuity of rebirth of  contaminated aggregates, caused by delusion and karma. This is cyclic existence. 

It is very important to understand how anger destroys your happiness. By getting angry at a bodhisattva, our merits are destroyed, we will be reborn in hell, and realizations will be delayed. And by getting angry at a buddha, even more merit is destroyed. Since we cannot tell who is a bodhisattva and who is a buddha, we have to be very, very careful of anger and put so much effort into practicing patience. We can train our mind to practice patience, it gets easier the more we practice. Since anger is the cause of hell suffering, we should stop it. Therefore, motivate every morning to practice patience. Otherwise, anger suddenly arises. You have to prepare yourself with determination to stop it. 

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video and reading the full transcript of Rinpoche’s teaching.

Watch Lama Zopa Rinpoche’s teaching “Anger Destroys Your Happiness”:

• Read the transcript of Rinpoche’s teaching.
• Find Rinpoche’s Teachings on Thought Transformation translated into various languages.
• Dedication verses

​​Summary of Lama Zopa Rinpoche’s teaching by Carina Rumrill based on the transcript by Ven. Joan Nicell with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video and/or reading the full transcript.

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

You can listen to this teaching on our full-length-teachings podcast as well:
https://fpmt.org/media/podcasts/

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Padmasambhava (also known as Guru Rinpoche).

When the world is in trouble, it can feel very powerless and overwhelming to not know what we can do to actually help. IMI Sangha recently asked Lama Zopa Rinpoche for advice on prayers and practices they could do at this time. We are happy to share this valuable advice with you as well:

1. Sampa Lhundrupma
2. Recitation of Guru Rinpoche mantra
3. Heart Sutra recitation
4. Prayer to stop war: Prayer in Accordance with the Times
5. Most Secret Hayagriva sadhana (for those who have received the initiation and can do the practice)

• Download compilation: Prayers to Stop War – Prayers 1–3
• Download Prayer in Accordance with the Three Times – Prayer 4.

For those who can do, or sponsor at a monastery, please also do:

1. Drugchuma
2. Most Secret Hayagriva Tsog Kong*

Lama Zopa Rinpoche’s advice for how to motivate and think when doing these prayers and practices:

At the beginning generate strong bodhicitta, then do these prayers and practices to stop the war between Russia and Ukraine. The main purpose is to stop the war immediately. Then also to prevent famine, disease, and all the dangers of earth, water, fire, and wind, for all these dangers to be pacified immediately. To fill the whole world with perfect peace and happiness, including enlightenment, and to generate loving kindness, compassion and bodhicitta in the heart of all sentient beings, especially in that of the President of Russia. 

Think that from Guru Padmasambhava’s heart, beams radiate and totally purify all the six realms’ sentient beings, totally purify all the delusions and negative karmas collected from beginningless rebirths, especially anger, attachment, and ignorance; think that these are totally purified. Then recite Sampa Lhundrupma, followed by the Padmasambhava mantra (one or two malas).

With strong faith in Guru Padmasambhava and total reliance, Guru Padmasambhava will definitely help because his compassion embraces all sentient beings. 

Then another way to think is, with strong faith in His Holiness the Dalai Lama in the aspect or Guru Padmasambhava, nectar beams are emitted to the Russian President and enter his body, and totally purify all his negative karma and obscurations; all the dissatisfied mind, desire, ignorance, anger, and selfish mind are totally purified; he generates bodhicitta especially, and then the whole path to enlightenment. Do that very strongly, making strong prayers to His Holiness the Dalai Lama.

Then nectar beams are also emitted to all the Russian and Ukrainian armies, and these purify all the anger and self-cherishing thought on both sides, but mainly President Putin’s. They generate bodhicitta, and stop giving harm to even one sentient being and only benefit sentient beings, up to enlightenment. 

Then recite the Heart Sutra and the prayer to stop wars.

For those who can do the Most Secret Hayagriva sadhana, do this at the beginning of the practice. When reciting the mantra, you can do the same visualizations as above, and think President Putin’s mind is totally changed and he generates bodhicitta.

* Please note that a Most Secret Hayagriva Puja, led by Lama Zopa Rinpoche will be held at Amitabha Buddhist Centre (ABC) on September 4, 2022. All are welcome to join this puja online, details can be found on ABC’s Facebook page. One can also help sponsor this puja, in accordance with Rinpoche’s advice above. 

Valuable  and timely advice from Lama Zopa Rinpoche can be found on Rinpoche’s advice page. 

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche teaching at Amitabha Buddhist Centre, Singapore, August 2022.

Lama Zopa Rinpoche has been offering very precious teachings from Amitabha Buddhist Centre (ABC), Singapore since the beginning of August. We are delighted to share the news that these teachings will continue starting on September 3-14. The teachings are a continuation of the thought transformation teachings and Rinpoche has also been giving valuable advice on how to live in a relationship as a couple in the most beneficial way. These are timeless and applicable teachings that all can use to navigate daily life. 

Those in the area are welcome to join the teachings onsite at ABC, and the sessions will also be livestreamed on Lama Zopa Rinpoche and FPMT’s Facebook pages and FPMT’s YouTube channel (with transcript and without transcript).

We will also be offering the full-length videos, transcripts, and summaries of these teachings following the live events as they become available. 

You can learn more about how to join these teachings by referring to ABC’s Facebook page for the latest updates, including information on how to access Zoom for translations that should be available in Russian, Chinese, Italian, Portuguese, French, and Spanish. 

Please also join onsite at ABC in Singapore or online for a special long life puja being offered to Lama Zopa Rinpoche on September 11. Our prayers have tremendous power and if you cannot join this puja online, we invite you to join in by rejoicing in the puja being offered and generating your own prayers for Rinpoche’s health and long life.

Please subscribe to the FPMT YouTube channel to get notified when the stream starts.

• Learn how to GET NOTIFIED when a stream starts. 

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche teaching at Amitabha Buddhist Centre, Singapore, August 2022.

Lama Zopa Rinpoche offered this teaching on August 7, 2022 to elders who attend Chinese-language Sunday morning talks with Khen Rinpoche Geshe Chonyi at Amitabha Buddhist Centre, Singapore. This is excellent universal advice for students young and old! Here’s a summary of Rinpoche’s teaching. You can find the video of the teaching and a link to the transcript below.

With this human rebirth, we can be happy day and night and bring others to the different levels of happiness as well, Rinpoche reminds us. Every morning, afternoon, and every evening, we should rejoice in our human rebirth. We are so fortunate, there’s no place in the mind for depression. 

Many of us worry, as death approaches, that we will be separated from our family when we die. Because of our strong connection, we will meet with family members again in future lives, so there is actually nothing to worry about. Everything you think you will miss in this life is much better in a pure land and there is no suffering at all! We cause suffering to ourselves by grasping like this to our family, our possessions, our body, so let go. We free ourselves from attachment clinging to the family. 

Especially when we know we are dying, we must not cling to enjoyments of this life, to our possessions, property, and family. If we cling, then there is worry and fear. Instead, rely on Chenrezig, the buddha of compassion. Chrenrezig has the power to guide you to peerless happiness and has compassion for every sentient being. 

Rinpoche offers the oral transmissions of several mantras (39:16 in the video): The Holy Name and Mantra of Guru Shakyamuni Buddha, Amitabha Mantra, Medicine Buddha Mantra, Tara Mantra, Manjushri Mantra, Long and Short Mantras of Thousand-Armed Chenrezig, Long and Short Mantras of Vajrasattva. 

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video and reading the full transcript of Rinpoche’s teaching.

Watch Lama Zopa Rinpoche’s teaching “With This Human Rebirth, You Can Be Happy Day and Night”:

Read the transcript of Rinpoche’s teaching.

This summary of Lama Zopa Rinpoche’s teaching is by Carina Rumrill, based on the live transcript by Ven. Joan Nicell and checked by Laura Haughey, with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video and/or reading the full transcript.

You can find PDF and audio files of mantras through the Foundation Store.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche giving thought transformation teachings at Amitabha Buddhist Centre, Singapore, August 6, 2022.

Lama Zopa Rinpoche continues his video teachings on thought transformation from Amitabha Buddhist Centre in Singapore at the request of Telo Tulku Rinpoche, Ganden Tendar Ling FPMT Buddhist Center, Aryadeva FPMT Study Group, and the Save Tibet Foundation in Russia. Here is a summary of his August 6, 2022 teaching:

Most of the world is suffering, Rinpoche reminds us. Whether rich or poor, there is suffering from disease; dangers of the elements such as earthquakes, floods, or fires; violence—the suffering of samsara is constant. Even science cannot stop these dangers. Dharma is the only way to be free from all of these sufferings by purifying the mind which is the cause. Our happiness and suffering depend on how we think, and Dharma is medicine for the mind. 

The definition of Dharma, according to the Kadampa geshes, is any action of body, speech, or mind that becomes an antidote to delusions. Dharma is anything that benefits, that brings happiness beyond this life up to enlightenment. Until we are free from samsara, we need happiness in all future lives. 

Practicing patience and compassion are antidotes to suffering. Giving without an expectation of a reward or recognition is pure Dharma. The bodhisattva attitude is to serve others—always having the wish to be useful to sentient beings for their happiness. If we want happiness for ourselves, we should be good human beings, and to be good human beings, we must become Dharma. If the purpose of our life is to cause happiness to others, the result is we will be happy ourselves. Treating others with loving-kindness and compassion brings them happiness. Giving up our own happiness so that others can have happiness enables us to experience success from life to life. 

Rinpoche explains three reasons to practice Dharma:

1. Practice Dharma for yourself to not be reborn in the lower realms
2. Practice Dharma to achieve the blissful state of peace for yourself
3. Practice Dharma to achieve the great nirvana

The real practice is the ultimate good heart, bodhicitta. This is what the whole lamrim is about. This is what sutra and tantra are about. Whether one has memorized hundreds of volumes of scripture, or knows one mantra, the real practice is bodhicitta. 

We invite you to go deeper into the topics presented here, plus many others, by watching Rinpoche’s video and reading the full transcript of Rinpoche’s teaching.

Watch Lama Zopa Rinpoche’s teaching “Dharma Is Any Action That Becomes an Antidote to Delusion”:

• Read the transcript of Rinpoche’s teaching
• Find Rinpoche’s Teachings on Thought Transformation translated into various languages.
• Dedication verses

​​Summary of Lama Zopa Rinpoche’s teaching by Carina Rumrill based on the transcript by Ven. Joan Nicell with editorial input and additions by Justin Jenkins. This summary is meant to highlight key topics presented by Rinpoche in the recorded video and is not intended to serve as a full representation of Rinpoche’s teaching, which is best received through watching the video and/or reading the full transcript.

Watch more from the video series Lama Zopa Rinpoche’s Teachings on Thought Transformation and find links to videos in transcripts, MP3s, additional practice advice, and more:
https://fpmt.org/fpmt/announcements/resources-for-coronavirus-pandemic/advice-from-lama-zopa-rinpoche-for-coronavirus/

You can listen to this teaching on our full-length-teachings podcast as well:
https://fpmt.org/media/podcasts/

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.