Lama Zopa Rinpoche News and Advice

Lama Zopa Rinpoche with monks and nuns, Choe Khor Sum Ling, Bangalore, India, January 2015. Photo by Deepthy Shekhar.

“Choe Khor Sum Ling in Bangalore, India welcomed the new year with showers of blessings from Kyabje Lama Zopa Rinpoche and his retinue of venerable monks and nun,” wrote student Deepthy Shekhar. “Lama Zopa Rinpoche visited our little center and taught students in Bangalore January 9-17. The center transformed into a hub of festive activity with prayers, pujas and sutra readings in the auspicious presence of our esteemed precious and pure guru. Choe Khor Sum Ling welcomed students of Rinpoche from South Africa, Singapore, Sweden, Argentina and other states in India. 

“Rinpoche’s teachings began with a public talk on the topic of ‘Transforming Problems into Happiness.’ During this talk, Rinpoche advised all students to develop an attitude of bodhichitta, which was crucial for transforming any problem with a positive attitude: 

“‘Even if you don’t believe in reincarnation and karma, if you want to have success in this life and all future lives up to liberation and enlightenment, don’t harm others and instead fulfill others’ wishes as much as you can in everyday life. Fulfilling others’ wishes, whether humans or animals, should be our main practice.

“‘In Buddhism, happiness comes from the mind; suffering also comes from the mind. If you want to change your reality, change your mind. This is the most important thing. Not external change, but changing the mind. Meditation means keeping the mind positive and pure. Do those things that bring happiness to others. This is the essence of the Buddha’s message to numberless beings from his own omniscient wisdom and compassion: subdue your mind. If that is happening, you are practicing Dharma.’

“On the same day, Rinpoche released a publication of Praises to 21 Taras in Sanskrit. This was published by Choe Khor Sum Ling as a two-part book containing The Heart Sutra and Praises to the 21 Taras. The publication of the text completed one of many pieces of advice that Choe Khor Sum Ling had received from Rinpoche. Choe Khor Sum Ling was also able to fulfill Lama Zopa Rinpoche’s wish for the installation of statues of the Twenty-One Taras, Guru Padmasambhava, Manjushri and Four-Arm Chenrezig in the center. These statues came to our center through the benevolent donations of its many students, teachers and friends from all over the world. They were filled with mantras, sutras and other holy objects. Rinpoche expressed his happiness at these accomplishments. 

Lama Zopa Rinpoche with the students of Choe Khor Sum Ling, Bangalore, India, January 2015. Photo by Deepthy Shekhar.

“Rinpoche also conferred the Five Deity Heruka initiation to some of his students at Choe Khor Sum Ling, over seven days. During these teachings, Rinpoche explained the need for students to practice the three principal aspects of the path and gave us good advice on the actual tantric path. During the mornings of these teachings, the assembled monks and nuns organized the collective reading of the Sutra of Golden Light, the Sixteen Arhat puja and a Medicine Buddha puja. They encouraged all members in participating in collectively writing out the Arya Sanghata Sutra and Amitayus Long Life Sutra for the long and healthy life of Rinpoche. 

“During the second public teaching – ‘How to Make Life Happy’ – Rinpoche encouraged students to complete the path, saying, ‘Only Buddha doesn’t make mistakes, right? That’s why we need to become Buddha!’

“Choe Khor Sum Ling celebrated the harvest festival of Sankranti, which coincided with one of the days Rinpoche was in the center and the night of the tsog, by decorating the center with sugar cane and plantain leaves and flowers. The center bore a festive look and spirit during the teachings. Choe Khor Sum Ling prays and hopes Rinpoche comes to the center again and again and again.”

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Mahabodhi Stupa, Bodhgaya, India, February 2015. Photo by Ven. Sarah Thresher.

Lama Zopa Rinpoche arrived at Root Institute in Bodhgaya, India on February 2. Ven. Sarah Thresher recently shared some of Rinpoche’s advice for practice during the first 15 days of Tibetan New Year:

We are now in the 15 days of Tibetan New Year, Losar, when Buddha performed miracles and any virtue created increases 100 million times. Rinpoche has been reminding us daily how important it is to use this opportunity to create merit.

“One prostration is 100 million prostrations, one light offering is 100 million light offerings, one flower offering is 100 million flower offerings, one Tara puja is 100 million Tara pujas!” Rinpoche will say raising his voice to stress the enormity of the increase. “This is the best business.” Why do we need to create extensive merit? “The more merit we have, it is that much quicker to achieve enlightenment and free all sentient beings from the oceans of samsaric suffering and bring them to peerless happiness, enlightenment.”

For more than two weeks now, days and nights at the center have been filled with prayers, pujas, practices and offerings, offerings, offerings. This is the time of Root Institute’s Festival of Lights and Merit when the center decorates the Mahabodhi Stupa with close to 100,000 multi-colored lights every night in addition to the 50,000 lights offered on a daily basis at the center throughout the year. Supplementing these offerings are hundreds of water bowls surrounding the Nagarjuna statue and on Rinpoche’s roof, where even Rinpoche’s prostration board has become a makeshift altar. Since every water bowl offering becomes 100 million, how is it possible to leave even one bowl empty?

In the evenings, when we go to circumambulate the stupa, Rinpoche will buy trays of heaped-up flowers and flower garlands to offer to the stupa in addition to the lights, and robes for the statue of Buddha inside the stupa. “First dedicate for all His Holiness the Dalai Lama’s holy wishes to be fulfilled immediately,” Rinpoche explains, “that is the most important dedication.” Then Rinpoche guides us in developing a bodhichitta motivation and offering mantras, prayers and extensive dedications for all the centers, students and six realm sentient beings as incense burns and the sound of the gyaling music plays. “Think that all the holy objects are in essence the manifestation of His Holiness the Dalai Lama,” Rinpoche explains. “By offering to the guru we collect the most extensive merit.”

FPMT Education Services offers many prayers and practices that can be done during Monlam, which continues through March 5 this year, as free PDF downloads. You can find Rinpoche’s advice on Monlam collected here (on Rinpoche’s Advice page, under Buddha Multiplying Days), specific advice for practices to do on the Buddha Multiplying days here, and a calendar of all the dates here. 

Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.

Lama Zopa Rinpoche teaching at Kopan Monastery, Nepal, December 2014. Photo by Ven. Roger Kunsang.

In late November and early December 2014, Lama Zopa Rinpoche taught as part of the annual month-long Kopan course at Kopan Monastery in Nepal. Rinpoche’s teachings covered a variety of subjects. What follows is an excerpt from a lightly edited transcript and video extract:

Everything, every trouble, is due to something that you did wrong in the past. You harmed others in the past, so it is the result of that. Whatever you experience in this life, any problem, any problem from other sentient beings, all is the result of how you treated sentient beings in the past. It is all a result of that: you harmed sentient beings. You didn’t practice good heart, you harmed them. You didn’t practice good heart to free them from suffering and cause them happiness. You didn’t practice that and instead you harmed others in the past.

So whatever problem you experience in life, it aaaaaaaaaaaall came from your own negative karma, the harm that was done in the past to other sentient beings, which came from your own mind. So aaaaaaaaaaaall the happiness that you experience in this life and aaaaaaaaaaaall the suffering that you experience in this life, aaaaaaaaaaaall came from your own mind. You see?

We think, “Oh, others did harm to me, destroyed me. Oh, oh, oh, it came from others.” No, that is tooooooooootally, that is toootally wrong. Because you never think, either you don’t know reincarnation and karma or you even if you know them intellectually, so when problems come, “Oh, they come from outside. Oh, I have to kill and smash others. Oh, suffering came from others.” You don’t think of past lives, you don’t think of your negative karma, that it came from your negative karma. You don’t think of karma. You don’t know karma, you don’t think of karma.

Even if you know it intellectually, but when problems come, you don’t think of it. So all the blame goes to others; the blame doesn’t go to the selfish mind.

Watch “Protecting Your Mind by Protecting Karma” on YouTube.

You can find more MP3 recordings, transcripts and short video excerpts of Rinpoche’s teachings from the Kopan course on FPMT.org.

Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.

Lama Zopa Rinpoche with Sangha doing a blessing for all the sentient beings in the water, Italy, June 2014. Photo by Ven. Thubten Kunsang.

As Lama Zopa Rinpoche travels throughout the world, he always takes time to emphasize the activities we can do to benefit animals, which is one of Rinpoche’s Vast Visions for FPMT. In an excerpt from “Liberating Animals from the Dangers of Death,” Rinpoche offers the motivation we should hold as we work to help animals:

First reflect that all these creatures have been human beings, just like you. But because they did not practice Dharma and subdue their minds, they have been reborn as animals. Their present suffering bodies are the result of their unsubdued minds. We would not want their body for even a second. We get upset when we see some small sign of aging in our body, such as one more wrinkle on our face. So how could we stand to have the body of one of these animals? There is no way we could stand it.

It is vital that we feel some connection with the animals. We should not look at them and think that their bodies have nothing to do with us. We should not think that the bodies of these animals are permanent or truly existent and have no relationship with their mind. And, most important, we should not think that our own minds could not create such bodies.

Reflect on the fact that every one of these animals has been your own mother. When they were human beings, they were extremely kind in giving you your body and in saving you from danger hundreds of times each day. Later, they bore many hardships to educate you in the ways of the world; they taught you how to speak, how to walk, and how to behave. They also created much negative karma to ensure your happiness.

Not only have they been kind to you numberless times as a human mother, but they have also been kind to you numberless times as an animal mother. As a mother dog they gave you milk and food. As a mother bird they fed you with many worms every day. Each time they have been your mother they have taken care of you selflessly, sacrificing their comfort – and even their lives – numberless times to protect you and bring you happiness. As animals, they have guarded and protected you numberless times from the attacks of other animals. They have been unbelievably kind like this many times.

Not only has each of these animals been your mother, they have been your father, brother, and sister numberless times. We are all the same; we are all one family – it’s just that we have different bodies at the moment. We should feel as close to these animals as we do to our present family. We should hold them in our hearts.

Think, “I must free all the hell beings from all their suffering and its causes and lead them to enlightenment. I must free all the hungry ghosts from all their suffering and its causes and lead them to enlightenment. I must free all the animal beings from all their suffering and its causes and lead them to enlightenment.” …

You can read Rinpoche’s complete instructions for developing the bodhichitta mind to do animal liberation in the short version of “Liberating Animals from the Dangers of Death.” This practice is also available in an expanded form in the book Liberating Animals. Both the Lama Zopa Rinpoche Bodhichitta Fund and the Animal Liberation Fund support animal liberation activities around the world. 

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche with Dagri Rinpoche and others at Istituto Lama Tzong Khapa, Italy, June 2014. Photo by Ven. Thubten Kunsang.

Lama Zopa Rinpoche gave the following advice to a student who said he felt like a magnet for bad situations, people and environments:

I’m going to tell you what Kadampa Geshe Khamlungpa said in regards to attracting bad situations like a magnet: “Even this present small suffering finishes past negative karma and there will be happiness in the future, therefore meditate on rejoicing in the suffering.”

That is thought transformation; looking at suffering as happiness. You transform the suffering into happiness, instead of worrying. If your mind is trained in thought transformation, then the more you suffer, the greater the happiness you can experience.

For example, Geshe Lama Konchog was a great teacher and meditator at Kopan Monastery. In the summer time, the rainy season, he fell down and as he fell it made a huge sound. Immediately he thought he received all his obstacles and his mind was so happy, even though he fell down so heavily on the stone step.

Kadampa Geshe Chengawa prayed all the time to be born in the hells, as a practice against the self-cherishing thought. That’s what he did instead of being a friend of the self-cherishing thought, instead of working for that. When he was dying he said, “Oh, I didn’t fulfill my wishes!” As he was dying he saw a vision of the pure lands, so he left the suffering world and was born in Buddha’s pure land. This is the result of the good heart wishing to experience suffering for the benefit of sentient beings. When we don’t practice, especially when we follow the self-cherishing thought, we wish happiness for self and suffering for others.

When we follow bodhichitta, we wish to suffer for others and for others to have all our happiness. So it’s very, very important to understand Dharma and particularly thought transformation, then we are able to transform suffering into happiness. That means even when we face suffering, we can transform it into happiness. …

You can read the complete advice, “A Magnet for Bad Situations,” on the Lama Yeshe Wisdom Archive. Rinpoche also suggested to the student to read Rinpoche’s book Transforming Problems into Happiness.

Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.

Lama Zopa Rinpoche, Italy, June 2014. Photo by Ven. Thubten Kunsang.

Each year Lama Zopa Rinpoche receives about 1,500 letters and emails. In his replies to these letters, Rinpoche may offer essential advice, thanks and, if requested, life practices. Here is one letter Rinpoche sent in 2014, thanking a student who had worked for many years at a number of FPMT centers:

My most dear, most kind, most precious wish-fulfilling xxxx,

Thank you billion times for your great support and service since you came to the center in 2007 and for the retreats you did — the Vajrasattva retreat and working at center — thank you billions of times. So this is working for all the sentient beings to educate them, to wake them up from ignorance, to enlighten them. Then by thinking of me as guru — then if working for center, then you collect the most extensive merit, most extensive and greatest purification every day, every hour, every minute and every second. Then also offering to numberless Buddha, Dharma, Sangha, statues, stupas and scriptures.

Sakya Pandita mentioned that thousands of eons of having practiced the paramita of charity — giving away one’s heads, legs and hands to the sentient beings for thousands of eons — all the merit collected like this is achieved in one second by the gurus path.

So that means when you work for the guru — following the gurus advice or fulfilling the gurus wishes — all that merit that has been collected for thousands of eons by making charity, in one second it gets done. So you have to understand this.

So please rejoice your whole life, unbelievable, most unbelievably happy, happy in Dharma, not happy with attachment and anger — this is totally different. It is happy to achieve enlightenment to benefit sentient beings. So like that there is no time for depression, day and night, even when you are sick … happy!

So please find attached — this is whole life time of practice, so you can die unbelievably in a most happy way, no worry. In this way nobody has to help you. You are guided by yourself and you are the happiest person in the world.

Thank you very much, with much love and prayers,

Lama Zopa

Scribe: Ven. Holly Ansett, USA, 2014. Lightly edited by Mandala.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Yeshe teaching at Kopan Monastery, Nepal, 1974. Photo by Ursula Bernis, courtesy of Lama Yeshe Wisdom Archive.

On Losar morning last year, Lama Zopa Rinpoche gave “a beautiful talk about the qualities of Lama Yeshe and the importance of the guru,” wrote Ven. Sarah Thresher, who was with Rinpoche at Root Institute in Bodhgaya, India. “Rinpoche described some of the obvious qualities of Lama Yeshe – his always-loving aspect that attracted everyone to him, his humility, his wisdom – and explained that Lama was known by all to be a great scholar. …  Rinpoche said that whatever benefit the FPMT had been able to offer and however much we ourselves had been able to learn and practice, it was all due to Lama Yeshe’s kindness because it was Lama who set up the organization.” 

This Losar marks the 31st year since Lama Yeshe’s passing away. To remember Lama Yeshe’s great capacity for inspiring students and his boundless kindness, we offer an excerpt from a teaching Lama Yeshe gave in 1974 at Kopan Monastery during the seventh Kopan course: 

“From Lama’s point of view, Buddhism is about you. The subject of this meditation course is not Lama –Lama is not interested in talking about Lama – the subject of this meditation course is you; this course is about you.

“So, learning Buddhism – learning about yourself – is that simple. It really is such a simple thing. And Lama is not trying to be mystical, as written in some books, saying, ‘I am a magic lama.’ We don’t try to teach you that way. Actually, we don’t need to show you how to make magic – your mind is already magic, isn’t it? We’ve always made magic: for countless lives, and even from the time of our birth until now, we’ve been making magic, cheating ourselves. Nobody else has had to teach us – we’ve taught ourselves to cheat ourselves.

“Our schizophrenic mind always blames others for our problems. From its point of view, ‘He is causing my problems, she’s causing my problems, my parents are causing my problems, this society is causing my problems.’ From Lama’s point of view, these are completely wrong conceptions; this way of thinking is schizophrenia, this is mental disease; with these wrong beliefs, misconceptions, you will never be able to solve problems.

“We often think, ‘This is negative: that is negative.’ But we have a wrong conception about what causes negativity and the problems we experience are reactions to this wrong conception.

“Therefore, you have to be determined that during this meditation course you are going to realize completely that the problem is your misconception and that the blame definitely does not lie with others.

“We always think, ‘He makes my problems, she makes my problems,’ because our mind is not integrated. Our mind is split so we always blame this and that. We don’t have straight understanding, right understanding, right view, right wisdom – that’s why we’re always confused.

“But this time you have to decide clearly what really makes you happy and joyful and your life meaningful, and what makes you unhappy, sorrowful and depressed. If you come to this conclusion then your meditation course will have been worthwhile. …”

Read the entire teaching, “The First Clear Step,” on the Lama Yeshe Wisdom Archive, where you can find a treasure trove of advice and inspiration from Lama Yeshe.

Lama Zopa Rinpoche is the spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), a Tibetan Buddhist organization dedicated to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.

Lama Zopa Rinpoche, UK, July 2014. Photo by Ven. Thubten Kunsang.

Lama Zopa Rinpoche wrote the following letter in 2014 to a benefactor and said that this message could be given to others who are generous and in this way bringing sentient beings to enlightenment.

My very dear friend,

This is my heart message to you: Of course we put effort into the center, not just Dharma, but other areas such as social service, [areas] where people really need help. Also to have other Western Sangha there would be good, so we can help others and do consultation, like counseling. We need to research what is most needed in that area.

The Buddha’s teachings are priceless, their preservation according to Hinayana and Mahayana and within Mahayana Tantrayana (especially is very important) is really, really, really important. Even one sentient being just hearing the Buddha’s teaching not only causes higher rebirth, but liberates from samsara. There really is unimaginable benefit – unimaginable, unimaginable, unimaginable benefit. This is something really priceless, something hard to imagine, and this is the result of your kind contribution. That is the result of your compassion to sentient beings and that is the reality.

Skies of thanks! With my two small hands putting palms to together, with one hand in stroke aspect – my heartfelt thanks to you.

With much love and prayer,

Lama Zopa

Scribed by Ven. Roger Kunsang, 2014. Lightly edited by Mandala.

More information, photos and updates about FPMT spiritual director Lama Zopa Rinpoche can be found on Rinpoche’s webpage. If you’d like to receive news of Lama Zopa Rinpoche via email, sign up to Lama Zopa Rinpoche News.

Lama Zopa Rinpoche on a garden walk, UK, June 2014. Photo by Ven. Thubten Kunsang.

Lama Zopa Rinpoche wrote a letter, posted in 2012 on the Lama Yeshe Wisdom Archive, thanking a student for his concern regarding Rinpoche’s health and giving advice about the essence of lam-rim practice:

My dear Sam, 

Life is very short. We can’t say how short it is – we may die today or tomorrow, so take it easy and don’t worry so much. The main thing is to purify past negative karma and always collect extensive merits by chanting OM MANI PADME HUM and the Seven Medicine Buddhas’ names – doing this is the same as having done Medicine Buddha puja.

Then do lam-rim prayers, such as Calling the Guru from Afar, the short and long one, and other lam-rim prayers. Even if you can’t do other practices, just do this much. This is the best preparation for enlightenment, so that you can soon give happiness to all sentient beings – to the numberless sentient beings, numberless hell beings, numberless pretas, numberless animals, numberless human beings, numberless asuras, numberless suras and the numberless intermediate state beings.

This is the most important thing in the life; there is nothing more important than this. This is benefiting all sentient beings. 

Thank you very, very much for your concern for me – to go to mainland China and to receive the doctors’ suggestions, that you thought to do, etc. Hopefully I will still go in the future.

With much love and prayers,

Lama Zopa

You can find this letter and more advice from Lama Zopa Rinpoche on Impermanence and Death on the Lama Yeshe Wisdom Archive.

Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.

Lama Zopa Rinpoche reading Lekshe Nyingpo while circumambulating the Mahabodhi Stupa, Bodhgaya, India, February 2015. Photo by Ven. Roger Kunsang.

Lama Zopa Rinpoche arrived at Root Institute in Bodhgaya, India on February 2. Ven. Sarah Thresher recently shared some of Rinpoche’s beneficial activities with Mandala:

Much work has been done on improving Rinpoche’s house [at Root Institute]. A library has been constructed on the roof to house the entire Kangyur and Tengyur. It is a beautiful time of year weather wise; the Root Institute gardens are full of flowers, and it is very peaceful at the center and at the Mahabodhi Stupa.

The purpose of Rinpoche’s visit is to do some retreat, but the first week has been spent resting and going to the stupa. Usually, Rinpoche goes to the stupa just before closing time, but that doesn’t seem to bother the guards who pull back the big heavy gates to let Rinpoche and entourage enter. I have seen the soldiers respectfully saluting Rinpoche as he enters and leaves. Following him is a gathering of students, and we always seem to accumulate more.

Mahabodhi Stupa, Bodhgaya, India, February 2015. Photo by Ven. Roger Kunsang.

Rinpoche has been taking the opportunity to recite Lama Tsongkhapa’s Lekshe Nyingpo (Essence of Eloquence) while doing korwa (circumambulation). He started this last year, but didn’t finish. First we do bodhichitta motivation, then the circumambulation mantras and then we start walking while reciting mantras and prayers, trying to keep mindfulness that the stupa is all the ten directions buddhas and bodhisattvas whose essence is His Holiness the Dalai Lama. When we finish the korwa and leave the stupa, Rinpoche will very respectfully and deliberately offer 10 rupees to each beggar outside on the way to the car. Sometimes they grab at the money, but I’ve also seen them touch Rinpoche’s feet with respect and devotion. It’s obvious to everyone that Rinpoche is a holy being; ordinary actions become extraordinary in his presence.

A few days after arriving, Rinpoche was on the way to the gompa to make offerings to the holy objects when he saw the discussion group from the Introduction to Buddhism course. He asked if anyone had a question and then spent nearly an hour explaining emptiness and the essence of Buddhism.

Three days ago, Rinpoche started teaching on patience. On arrival at Root, he translated a text by the Kadampa masters with simple practical advice on patience. Then he announced he wanted to teach on the text. The gompa is full each day and so far we have not gone beyond an explanation of the Diamond Cutter verse which is in the preliminary prayers to the teaching: “Look at all phenomena like a star, a faulty vision, a butter lamp, etc.” Rinpoche has been using this to teach on emptiness and subtle dependent arising, giving techniques that can be applied continually in everyday life to meditate on emptiness. “We are living a totally false life till we realize emptiness … the whole world is hallucinating,” Rinpoche said. “Your whole day, your whole life is lived in total hallucination. You must know that. You must realize that. Then you can meditate on emptiness.”

Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.

Lama Zopa Rinpoche teaching on patience at Root Institute, Bodhgaya, India, February 2015. Photo courtesy of Ven. Sarah Thresher.

“If you are patient, you don’t get angry at sentient beings,” Lama Zopa Rinpoche wrote in a letter to a student who was experiencing the impact of his anger. “In that way, sentient beings only receive peace and happiness from you. Each time you stop being angry, by practicing patience, this becomes your most practical contribution to world peace. It brings so much peace and happiness to your own world, mind, and heart. For others, it brings peace and happiness, not only in this world, but for all living beings. If you are able to practice patience in this life, it will be much easier in future lives. By developing your mind in patience through the continuity of lives, you will bring happiness to all living beings.

“Also, each time you come closer to completing the perfection of patience, it means you are getting closer to enlightenment, and much closer to bringing all sentient beings to enlightenment. So, you can see that each time you practice patience, there are long-term results. This is the power of the mind. Not only can you bring sentient beings temporary peace, but also full enlightenment.

“… You have a great opportunity to gain experience in patience. Each time you wake up, you must plan this – especially today! And be mindful when a circumstance occurs that provokes anger. If you don’t make a firm plan in the morning, you won’t remember the teachings when anger comes up.”

You can read the complete teaching ‘Dealing with Anger’ and find links to other advice on “Anger” on the Lama Yeshe Wisdom Archive. Other advice from Rinpoche can be found on the page “Advice from Lama Zopa Rinpoche” on FPMT.org.

Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.

Screen shot from “Lama Zopa Rinpoche – Lawudo – 1969” by Georges Luneau.

Alexis Benelhadj, an FPMT student at Institut Vajra Yogini in France, recently helped digitize an old roll of film donated by Georges Luneau, who in 1969 recorded Lama Zopa Rinpoche at the home of his previous incarnation in Lawudo, located in the Solo Khumbu region of Nepal. Georges’ silent 30-minute film is both haunting and transcendent, and is a precious and rare opportunity to see a 23-year-old Rinpoche, who is from the same area, visiting the meditation cave of the Lawudo Lama and the surrounding land. 

Watch “Lama Zopa Rinpoche – Lawudo – 1969” on YouTube.

In the present day, Lawudo Gompa and Retreat Centre offers serious students an opportunity to do retreat in the remote and rarefied beauty of the Himalayas.

Learn more about Lama Zopa Rinpoche, spiritual director of the Foundation for the Preservation of Mahayana Tradition (FPMT), and Rinpoche’s vision for a better world. Sign up to receive news and updates.