- Home
- FPMT Homepage
Foundation for the Preservation of the Mahayana Tradition
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founders Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche.
- Willkommen
Die Stiftung zur Erhaltung der Mahayana Tradition (FPMT) ist eine Organisation, die sich weltweit für die Erhaltung und Verbreitung des Mahayana-Buddhismus einsetzt, indem sie Möglichkeiten schafft, den makellosen Lehren des Buddha zuzuhören, über sie zur reflektieren und zu meditieren und auf der Grundlage dieser Erfahrung das Dharma unter den Lebewesen zu verbreiten.
Wir bieten integrierte Schulungswege an, durch denen der Geist und das Herz der Menschen in ihr höchstes Potential verwandelt werden zum Wohl der anderen – inspiriert durch eine Haltung der universellen Verantwortung und dem Wunsch zu dienen. Wir haben uns verpflichtet, harmonische Umgebungen zu schaffen und allen Wesen zu helfen, ihr volles Potenzial unendlicher Weisheit und grenzenlosen Mitgefühls zu verwirklichen.
Unsere Organisation basiert auf der buddhistischen Tradition von Lama Tsongkhapa von Tibet, so wie sie uns von unseren Gründern Lama Thubten Yeshe und Lama Thubten Zopa Rinpoche gelehrt wird.
- Bienvenidos
La Fundación para la preservación de la tradición Mahayana (FPMT) es una organización que se dedica a preservar y difundir el budismo Mahayana en todo el mundo, creando oportunidades para escuchar, reflexionar, meditar, practicar y actualizar las enseñanzas inconfundibles de Buda y en base a esa experiencia difundir el Dharma a los seres.
Proporcionamos una educación integrada a través de la cual las mentes y los corazones de las personas se pueden transformar en su mayor potencial para el beneficio de los demás, inspirados por una actitud de responsabilidad y servicio universales. Estamos comprometidos a crear ambientes armoniosos y ayudar a todos los seres a desarrollar todo su potencial de infinita sabiduría y compasión.
Nuestra organización se basa en la tradición budista de Lama Tsongkhapa del Tíbet como nos lo enseñaron nuestros fundadores Lama Thubten Yeshe y Lama Zopa Rinpoche.
A continuación puede ver una lista de los centros y sus páginas web en su lengua preferida.
- Bienvenue
L’organisation de la FPMT a pour vocation la préservation et la diffusion du bouddhisme du mahayana dans le monde entier. Elle offre l’opportunité d’écouter, de réfléchir, de méditer, de pratiquer et de réaliser les enseignements excellents du Bouddha, pour ensuite transmettre le Dharma à tous les êtres. Nous proposons une formation intégrée grâce à laquelle le cœur et l’esprit de chacun peuvent accomplir leur potentiel le plus élevé pour le bien d’autrui, inspirés par le sens du service et une responsabilité universelle. Nous nous engageons à créer un environnement harmonieux et à aider tous les êtres à épanouir leur potentiel illimité de compassion et de sagesse. Notre organisation s’appuie sur la tradition guéloukpa de Lama Tsongkhapa du Tibet, telle qu’elle a été enseignée par nos fondateurs Lama Thoubtèn Yéshé et Lama Zopa Rinpoché.
Visitez le site de notre Editions Mahayana pour les traductions, conseils et nouvelles du Bureau international en français.
Voici une liste de centres et de leurs sites dans votre langue préférée
- Benvenuto
L’FPMT è un organizzazione il cui scopo è preservare e diffondere il Buddhismo Mahayana nel mondo, creando occasioni di ascolto, riflessione, meditazione e pratica dei perfetti insegnamenti del Buddha, al fine di attualizzare e diffondere il Dharma fra tutti gli esseri senzienti.
Offriamo un’educazione integrata, che può trasformare la mente e i cuori delle persone nel loro massimo potenziale, per il beneficio di tutti gli esseri, ispirati da un’attitudine di responsabilità universale e di servizio.
Il nostro obiettivo è quello di creare contesti armoniosi e aiutare tutti gli esseri a sviluppare in modo completo le proprie potenzialità di infinita saggezza e compassione.
La nostra organizzazione si basa sulla tradizione buddhista di Lama Tsongkhapa del Tibet, così come ci è stata insegnata dai nostri fondatori Lama Thubten Yeshe e Lama Zopa Rinpoche.
Di seguito potete trovare un elenco dei centri e dei loro siti nella lingua da voi prescelta.
- 欢迎 / 歡迎
简体中文
“护持大乘法脉基金会”( 英文简称:FPMT。全名:Foundation for the Preservation of the Mahayana Tradition) 是一个致力于护持和弘扬大乘佛法的国际佛教组织。我们提供听闻,思维,禅修,修行和实证佛陀无误教法的机会,以便让一切众生都能够享受佛法的指引和滋润。
我们全力创造和谐融洽的环境, 为人们提供解行并重的完整佛法教育,以便启发内在的环宇悲心及责任心,并开发内心所蕴藏的巨大潜能 — 无限的智慧与悲心 — 以便利益和服务一切有情。
FPMT的创办人是图腾耶喜喇嘛和喇嘛梭巴仁波切。我们所修习的是由两位上师所教导的,西藏喀巴大师的佛法传承。
繁體中文
護持大乘法脈基金會”( 英文簡稱:FPMT。全名:Found
ation for the Preservation of the Mahayana Tradition ) 是一個致力於護持和弘揚大乘佛法的國際佛教組織。我們提供聽聞, 思維,禪修,修行和實證佛陀無誤教法的機會,以便讓一切眾生都能 夠享受佛法的指引和滋潤。 我們全力創造和諧融洽的環境,
為人們提供解行並重的完整佛法教育,以便啟發內在的環宇悲心及責 任心,並開發內心所蘊藏的巨大潛能 — 無限的智慧與悲心 – – 以便利益和服務一切有情。 FPMT的創辦人是圖騰耶喜喇嘛和喇嘛梭巴仁波切。
我們所修習的是由兩位上師所教導的,西藏喀巴大師的佛法傳承。 察看道场信息:
- FPMT Homepage
- News/Media
-
- Study & Practice
-
-
- About FPMT Education Services
- Latest News
- Programs
- Online Learning Center
-
-
*If a menu item has a submenu clicking once will expand the menu clicking twice will open the page.
-
-
- Centers
-
- Teachers
-
- Projects
-
-
-
-
*If a menu item has a submenu clicking once will expand the menu clicking twice will open the page.
-
-
- FPMT
-
-
-
-
-
The root of your life’s problems becomes non-existent when you cherish others.
Lama Zopa Rinpoche
-
-
-
- Shop
-
-
-
The Foundation Store is FPMT’s online shop and features a vast selection of Buddhist study and practice materials written or recommended by our lineage gurus. These items include homestudy programs, prayers and practices in PDF or eBook format, materials for children, and other resources to support practitioners.
Items displayed in the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please read FPMT Foundation Store Policy Regarding Dharma Items for more information.
-
-
The Power of the Human Heart: Transforming Asia’s Biggest Prison
In two short years, 1993-1995, Indian police officer Kiran Bedi radically transformed Tihar Jail in Delhi, India, Asia’s biggest prison, with a population of over 9,000 inmates: men, women and children. “I had heard about the gang wars, prisoners running extortion centers from within the prisons, and tales of rampant corruption, violence and heart-rending tragedies. But I was a soldier, duty-bound to take charge of this hellhole,” she says in her account of the miraculous changes she brought about, published recently in New Delhi as a book, It’s Always Possible (excerpted below).
His Holiness the Dalai Lama writes in the foreword: “Serving humanity even beyond the responsibilities of one’s duties calls for special human beings. Kiran Bedi is one of them. As a woman and as an officer, her compassion, concern and total commitment towards social issues, whether in the fields of drug control or prison administration at Tihar Jail, have earned her unusual distinction.”
“Religious by nature,” she said that her post as head of Tihar Jail “was an opportunity for me to focus on the kind of work closest to my heart – reaching out to people in dire need, understanding their needs, addressing them; providing an environment which initiates introspection, where they choose to look within without being told to do so.” She succeeded beyond anyone’s imagination. Combining her extraordinary power to make things happen with her fearlessness and love of human beings – “I feel like a mother to them,” she said – Kiran Bedi cut through the lethargy of an inhumane and corrupt bureaucracy to bring in meditation (1,000 inmates practiced vipassana together), yoga, music, education at all levels, arts and crafts, holistic medicine, care for children; she rid the place of corrupt warders, broke up the power of the gangs, stopped drug trafficking and cured drug addiction. She transformed Tihar Jail into Tihar Ashram.
The placed “looked more like an Indian village than a jail,” said American nun Ven. Max Mathews, a student of Lama Yeshe, who set up programs for women at Tihar. “It was beautiful, with lots of bushes and trees – there was nothing that would indicate at a glance that it was a prison. There was no feeling of threat or fear.” (See page 68). Now, as Joint Commissioner for the Delhi Police, Kiran Bedi is attempting to use her unorthodox methods, including meditation, to reform the 60,000-strong police force.
It’s Always Possible: Transforming One of the Largest Prisons in the World, published in New Delhi by Sterling Publishers; reproduced with permission.
Serving humanity even beyond the responsibilities of one’s duty calls for special human beings. Kiran Bedi is one of them.
His Holiness the Dalai Lama
Praying and working together for the benefit of all
It was like entering an organized township … I saw only men here. I wondered when a senior woman officer had been here last. Wearing a uniform was not mandatory. I, therefore, deliberately wore a full-sleeved pastel pathan suit topped by a waist-length Nehru jacket. This gave me full cover, with a sense of grace. I wore flat walking shoes, not to reveal even my toes. This was done to ensure a non-distracting presence, in an overwhelming male township.
The Superintendent of the jail, K. R. Kishore, soon followed me. I had no armed guard by my side. I was accompanied by a warder, in uniform, as personal staff. I held a notepad in my hand to record on the spot observations.
As I filed past the waiting prisoners, the warders, perhaps from force of habit, started to physically contain the prisoners, without the slightest provocation from them. Some even waved their sticks menacingly at the on-looking prisoners, in a gesture to show their concern for my security. The vocal sounds they made were distinctly distasteful. I signaled to the warders to stop doing this.
After about a 70-yard walk, I entered one of the largest wards of the prison, which housed about 600 inmates. This prison was one of the four jails under my charge. It had twelve wards. The wards varied in size and were further subdivided into barracks, or dormitories. As I entered the ward, a large expanse of an area came into view, which had a sprawling mud compound, and a few tall trees ….
The men, who were out in the courtyard, began to walk slowly towards me, but the staff abruptly signaled them with their sticks to sit down at a distance. The word had apparently gone around that there was a new visitor to the prison and it was none other than the Inspector General herself.
I was taken aback by the blank stares all around me. I stood facing them, not knowing what expression would be most suitable for the moment. The prisoners seemed to be wondering what had made me come right into their den. Not being in uniform for me represented a desire for informal communication, not authoritative distance. I had already begun to empathize with them, wondering if our criminal justice systems were at all fashioned to help change offenders and forgive those who were willing to mend. Perhaps in continuation of that thought I seemed to have suddenly broken the silence by asking them: “Do you pray?” Maybe I was seeking forgiveness for them. No one answered. I repeated: “I am asking you, do you pray? Please tell me.” I spoke in Hindi.
The men looked towards the warders as if to ask them if they were permitted to speak. The warders seemed confused, and I could sense their nervousness. I had obviously confronted them with a bewildering situation – perhaps unheard of before. For them, a similar situation in the past meant a headcount of all inmates by loud roll calls and being locked back into their barracks well before the IG’s expected arrival to ensure that the visit went without any prisoner coming in the way … A former IG’s finger had been bitten off by a prisoner during a round many years ago. And here I was asking them: “Do you pray?”
I moved closer to them and directed the question to one inmate chosen at random. He answered, “Yes, sometimes,” nodding his head. “Very good. Who else does? You?” I pointed towards another prisoner at random, getting even closer to the crouching men. And then, one after another voice joined in saying: “Yes, I also do. I recite the Path (the holy prayers). Most of us pray at our own timings” … Perhaps the first human contact was made, I wondered with some relief. I probed on: “Would it be better if we say a prayer together? Would you like to?” I realized for myself that I was becoming a part of that “we.”
They fell silent again, and I wondered if they had a collective voice. They had never prayed together. Then one of them, with one eye on the staff and the other on me, said hesitantly: “Yes.” Others nodded their heads in agreement, wanting to be part of the prayer.
I said, “All right, which prayer should we sing together? Can you suggest one?” Silence. I volunteered one from a popular film I knew they would all know. “Do you know ‘O Lord we are your creation/May our actions be worthy’?” I asked.
This time there was an enthusiastic and instant response. “Yes!” approved the chorus. I said, “Get up to sing together.”
They began to rise to their feet but the omnipresent sticks had them confined in different stages of getting up. Raising my voice, I asserted: “I told you to stand up to sing.”
The staff got the message and withdrew their batons. I told the inmates: “Close your eyes and sing with me.” And we sang. When our eyes opened, theirs and mine – I don’t know about the staff – I found my fingers intact. I felt that we had together succeeded in giving out the first signal of mutual trust, which would set the pace of our work relationship from now on. The prayer we sang echoed this. The message that came through very naturally when our eyes were closed was that “I am willing to trust you, you may try trusting me, and we could work together for the benefit of all.”
I then moved to the women’s ward as if by instinct. I knew that the women would be waiting for me. As I entered, all the women present in the courtyard rushed towards me, uninhibited and happy, cheering my visit. Was this a homecoming? The ward was a total contrast to that of the men. The women promptly sat around me, wanting to interact and hear what I had to say. They had taken it for granted that I would visit them. Looking at their faces, I felt they were my children and I had indeed come home for them. Each one I sensed needed a hand on her shoulder to help her cry out her grief and relieve herself of the agony within. Yet, all of them were putting up a cheerful appearance for my sake.
I asked him: “Do you read and write here?”
They said: “No.”
I said: “Would you like to?”
They said: “Yes.”
Very good, we will study here, and before you leave you shall be literate.” They applauded in excitement.
My prayer with the men gave me the joy of seeing hope and acceptance; with the women, something pulled me from within. I had been “imprisoned” – Tihar was going to be my destiny.
From agony to anger
I scrutinized Tihar Jail over the next few weeks. The experience agonized me. This agony was soon replaced by anger. I could now see for myself [those] who were responsible for this horrendous state of affairs. I could not have been more frustrated, for I could not take certain individuals to task, or make them see the enormous folly of their ways. The overwhelming hypocrisy that marked their functioning was revealed by this institution. The system that I had inherited was totally derailed and the sordid reality was conveniently hidden behind the huge iron gates.
The individuals responsible for the institution were preoccupied with numerous other pressing matters and they rarely visited Tihar. Even those rare visits had to be preceded by a guard of honor with full ceremonial uniform and a lot of fanfare, including buglers. Such occasions were reminiscent of the Raj, when subservience was the order of the day. When they arrived to pay a visit, the system spurred itself into action merely to receive them and show them only what was meant to be shown. The appalling muck and filth in the subhuman conditions inside the cells were camouflaged convincingly behind a make-believe façade of neatness restricted to certain areas where the VIPs were taken around. The prison barracks, stuffed beyond capacity, were kept out of bounds because human beings were herded there like animals in a cage … the VIPs were invariably accompanied by a media team that faithfully reproduced the lofty statements made by them on prison reforms and rehabilitation of prisoners. I had come across many such statements during my career as a police officer. But after coming face-to-face with the overpowering and nauseating reality of Tihar, I felt nothing but contempt for such inflated claims.
Half the prison was addicted to tranquilizers.
Tihar jail had built up for itself an unenviable notoriety for corruption, inefficiency, indifference and incompetence. The medical staff further ensured that they did nothing to deny or undo this image. In fact, they sought new ways and means of strengthening it. The shocking health situation of the inmates made me feel, perhaps for the first time in my career, helpless. I had gained sufficient experience to effectively deal with the hardened criminals and other assorted varieties of law-breakers. I could also effectively handle recalcitrant or obdurate staff members. But how should I have coped with this suffering township of men, women and children under my charge?
A majority of prisoners came from underprivileged backgrounds and the brought with them a plethora of medical problems. Apart from common ailments resulting from obvious causes, such as malnutrition, unhealthy lifestyles and cramped living conditions, avoidable maladies caused by alcoholism, heavy smoking and drug abuse flourished… The single doctor on duty could not possibly cope with the hundreds of calls he received each night from all the four jails. All that he did was to send one common medicine to all the patients: Parmol, a cheaper form of paracetamol. It was Tihar’s panacea for all ills – from fever to an upset stomach to something less recognizable … When I took charge, literally half the prison population was addicted to tranquilizers ….
[Drug addicts] would reach the prison in the evenings, after court hearings. After completion of the formalities, they would be lodged for the night in a ward meant for new entrants called the inspection ward. The purpose behind herding these newcomers together was that the jail doctor could inspect them the following morning. However, due to the skeletal medical services existing in Tihar, even the routine formality of inspection sometimes took more than forty-eight long hours. For the dependent drug victims this protracted period was nothing short of a horrendous nightmare, for they were deprived of their regular fix. They exhibited acute withdrawal symptoms, writhed in pain and yelled for help.Generally the other inmates had inured themselves to such pathetic expressions of agony and anguish. They knew that such intense and excruciating pain was caused by drug starvation. The warders, who had to somehow put their charges to sleep, invariably doped them with Diazepam and Parmol, the two standard pills freely available with the prison doctor. What was happening was that the drug addicts were merely transferring their dependence from the renowned varieties such as opium, heroin or marijuana to the so-called sleep-inducing drugs like Diazepam.
The inspection wards never slept. Moreover, those drug addict inmates who were allotted different wards ensured that their fellow residents also remained awake. The sounds emitted by the drug users were eerie and, sometimes, macabre. I just could not shut my ears to these sounds during my initial night rounds of the jail.
Within the prisons, the chaotic mix-up of drug peddlers and drug users was evident. Both categories tended to huddle together as if they sustained each other. The prison environment, which was supposed to reduce drug addiction and the resultant crimes, was in fact stimulating it.
Such was the situation when we launched our crusade against drugs. Our prime objective was to initially curtail and then eliminate the influx of drugs into the jail. For this crusade, I had to personally bring to bear all the knowledge, skills and experience that I had gained over the years while running Navjyoti centers – Delhi Police Foundation for Correction, De-addiction and Rehabilitation. These were institutions I had set up in the community as nonprofit organizations for the holistic treatment of substance abusers. In this field, I was confident of achieving reasonable success on the basis of the strategies and tactics I planned to devise in a steady, methodical and comprehensive manner.
Eventually, I needed dedicated and motivated support not only from my colleagues but also from the inmates themselves, who would be the ultimate beneficiaries. Such support did manifest itself, grudgingly at first, but later on, enthusiastically and wholeheartedly.
The first measure we adopted was to segregate the substance abusers, those who were known as well as those who were suspected, from the rest of the inmates. These abusers were clustered together in a ward within each prison. Next, we brought in a homeopathic doctor, on a daily basis, to provide exclusive attention to the substance-afflicted inmates in each prison. These doctors performed their duties exemplarily, much to the satisfaction of their patients. The medicinal doses dispensed by them seemed to work wonders for those under their care. These medicines proved effective in controlling, to a large extent, the painful symptoms caused by withdrawal, such as runny noses, trembling or quivering of the body, watering of the eyes, sleeplessness and other related manifestations.
Apart from the inmates, some of the prison staff members were also entrapped in the quagmire of drug addiction. I, along with my colleagues, drew up a plan to identify and isolate such individuals. Once we managed to do that, they were summoned to my office and were asked to proceed on with medical leave and get themselves treated. We were very clear in our minds that all staff members had to come clean before they could be entrusted with any responsibility.
Along with the medical attention, we suitably augmented the medical diet of the substance-abuse patients so that faster recovery could be attained. We sanctioned more milk for them. We added some variety to their otherwise monotonous menu by providing curd, jaggery and dry black grams. All these measures generated a sense of optimism among the addict patients, who now felt properly cared for.
Responsibilities prevailing over rights: a beautiful feeling
As I entered the prison every day, I would meet groups of prisoners waiting in the deodhi to board the jail van to go to the courts. I got an opportunity to greet them and they greeted me. We could interact spontaneously. I could do a spot check on whether food had reached them on time in the morning? Whether they got water to bathe? Whether they were unlocked on time? Whether the food served the previous evening was all right? Whether the bread given in the morning was fresh? Whether the tea served was hot and not black and bitter? Whether the milk distributed was boiled? And was the doctor easily accessible in case of an emergency? I could assess the strength of the answers from the intensity of the response – from a feeble whimper to a boisterous collective chorus. Many times, I had to resort to a bit of goading and cross-examination to elicit the truth.
On the basis of my morning rounds I could ascertain the evolving and changing ground realities. The groups present at the deodhi were a perfect representative sample, because inmates from different wards came together, and, therefore, it was a random representation of the entire prison. The details of the interactions went back to all the wards on their return from courts.
From the deodhi to the inside of the prison, “on-the-round” meant going from barrack to barrack and cell to cell. As I walked the prison, I was observing, interacting, questioning, learning, solving, evolving and ensuring the implementation of earlier decisions. This direct questioning had a straight impact on the staff present. They were compelled to improve matters and solve problems. Each one now was getting identified by face and name ….
For me, every round was precious. It made each day more meaningful. My round revealed the realities behind the façade and made me fully aware of the challenges that I would have to face in the coming days. I could get to see and understand various problems with instant solutions to many of them. The heartening fact was that the mass of prisoners, whom we encouraged to interact, themselves started to provide the possible answers to their own problems.
Running a prison proved to be a massive exercise in housekeeping. The method of taking rounds of the prison helped to identify recurring problems, which were then solved. The staff members were on their toes because they would not know when the seniors would turn up for a visit! Also, their earlier camouflaging tactics had been exposed. We wanted to make the entire system transparent so that no wrongdoing could be hidden or glossed over ….
I recorded by day-to-day observations, both good and bad, meticulously on the notepad which I carried with me. After my rounds were over, these observations were typed and photocopied for circulation among all the officials. One copy was displayed on the prison’s notice-board at the deodhi. Thus, anyone coming in or going out of the prison could read the observations of the day. The notes truthfully reflected the realities of the prison and were a kind of catalogue of events as they actually were, be it complimentary or embarrassing. Everything was on record and spoke for itself. This proved to be a powerful means of communication, making the desired difference ….
The prison began to operate on the principle of “responsibilities prevailing over rights.” It was a beautiful feeling. The superintendents were advised to maintain a cooperative attitude to the workplace and treat other individuals and groups as members of the same organization who also had similar needs and expectations.
The staff started coming up with innovative ideas based on human warmth … Innumerable activities kept all of us busy and instilled a profound sense of achievement … Our goal was to send back individuals who were willing to realize their responsibilities and obligations towards the community at large.
The presence of Saraswati, the goddess of learning
When I took charge at Tihar, I felt personally responsible for being a timekeeper of all the inmates. When I could not afford to waste even a minute of my own time, how could I possibly preside over the squandering of the time of thousands of men, women and children confined within the prison walls? I felt that most of these individuals had wound up in prison precisely because they could not manage their time properly. Had they realized how precious every fleeting moment was, they would have invested their energy in useful and constructive work which would have paid them beneficial dividends, instead of leading them in to prison.
How could this awareness be kindled now – right inside the jail? How could the inmates be taught the value of time? How could the prisoners be provided with an environment in which they would willingly exercise a choice of learning something new, irrespective of their literacy level? Could we not initiate them into respecting or sustaining the urge to seek knowledge before they left the prison? We could still try, despite the odds. And we did.
This was reported in The Patriot on June 14, 1994.
“In the mornings, the capital’s Central Tihar Jail turns into a school … The entire jail population is split into more than 300 classrooms with educated prison inmates as teachers. Moral education, social studies, basic functional literacy, and languages like Hindi, Urdu, Punjabi, Sanskrit, Persian and Swahili are taught in these classes. Education programs in Tihar Jail are being supported by more than eighty local schools, institutions and individuals.”
During my rounds, I observed classes being conducted in full swing, with the teachers and pupils totally absorbed in their respective activities. Such inspiring and heartening sights were a source of delight and joy to me. They were so engrossed in their studies that the inmates often did not notice me as I stood quietly at the back of the classroom.
The mornings were as a rule allotted for literary activities followed by vocational training and the evenings were meant for sports and also for sarva dharma sabhas, that is, ethical therapy congregations. These sabhas were held in the open air auditorium of the jail for an hour from 5 p.m. onwards. The timing varied with the seasons … On several occasions, eminent visitors who either volunteered or consented to address the inmates on a variety of topics came to Tihar.
They listened with rapt attention to the discourses and tried to absorb as much as possible … They started showing a sense of gratitude to the community at large, and the administration in particular, for having made this possible for them. Perhaps never before in their life did they receive such sustained value-based education. These discourses led them to question who they were, why they were, what they were and what in fact they could be ….
A poignantly moving experience relates to a visually impaired music teacher, S. K. Bhalla, who volunteered to teach the inmates, as he held a firm conviction that soul-stirring music could achieve near-miraculous results. He recounts his experience:
“I knew the power of music. It softens hard hearts. I wanted to test this for myself in my first meeting with the convicts. I started my singing with a prayer of Saraswati vandana (Saraswati is the goddess of learning, and vandana means invocation): Mother of learning, deliver us from ignorance.
“I felt some inmates were crying. They told me that they were missing their mothers. Their suppressed feelings had surfaced with singing of this prayer. I felt I needed to pursue my music classes with them and if possible to teach them to become teachers of music one day.”
One of the most satisfying experiences for the inmates was their ability to sign their name when they departed from the prison, as opposed to merely affixing their thumb impression on entry. Such inmates also wanted to carry home their notebooks and other study material on release to prove to their families that they had actually learnt how to read and write. For them, such study material proved to be invaluable as certificates of time well invested.
I felt within me that Devi Saraswati, the Hindu goddess of learning, had started to reside inside Tihar ….
One outstanding individual, Saroj Vashisht’s untiring and versatile endeavors were a constant source of inspiration to all of us … Her zest for life was incredible. She proved to be extremely dynamic in all spheres of community work, especially in those aspects related to adolescents and juveniles. She started off by volunteering to tell stories to the youngsters. She instantly won the hearts of her young audience who began calling her Mother. All of them insisted that she visit the jail daily to narrate new stories ….
For Saroj, the literacy movement within Tihar was nothing short of a crusade. She suggested that we request various publishers to donate books generously to the prison libraries. She was confident of getting a positive response. In fact, the response was overwhelming. Stacks of books arrived, which offered a vast range of subjects such as science, computers, basic medicine, literature, history, religion and management. General books and children’s books were also part of the package. In addition to publishers, other bodies supportive of the cause came forward. They supplied other education-related material such as slates, blackboards, chalk pieces, notebooks, pencils and school bags ….
We invoked among school children the spirit of community service and suggested that each of them donate a notebook, a pencil or an eraser, which they could buy from their pocket money specially for the purpose … The response was phenomenal. A virtual deluge resulted. Scores of schools volunteered and thousands of school children sent in their contributions. We set up outlets for books and stationery at suitable points within the prison.
Goenka-ji Leads 1,000 Inmates in a Ten-day Meditation Course
While I was on-the-rounds one day, Rajinder Kumar, a thin, lean young Assistant Superintendent, was accompanying me. He overheard me saying that I wished I possessed the magical therapy to get the inmates to rid themselves of corrosive emotions. He promptly came to me and said that he knew of such a therapy, and that it was known as vipassana. I was obviously curious to know more about it. He added that if I wanted additional information about the magic of vipassana and to be convinced about its beneficial effects, I should talk to his family members. I did. His wife revealed that Rajinder used to be an ill-tempered man who got provoked very easily. But after he went through the vipassana meditation course, he emerged a much better human being with greater control over his once-volatile emotions.
I verified the authenticity of Rajinder’s wife’s claim from other sources as well. I asked for more details. Rajinder told me that if we wanted to come to Tihar, he would need to go to Jaipur where the Vipassana Meditation Center was located and needed to meet Ram Singh who was the person in charge. Rajinder informed me that Ram Singh was the former Home Secretary of the Rajasthan State Government, and a very good human being. He had been solely responsible for taking vipassana meditation programs in Jaipur and Baroda prisons. He would more than welcome our invitation…
I got a prompt response to my letter from Ram Singh. He clarified succinctly that vipassana was a very ancient meditation technique of India. Purification of the mind was its basic objective ….
This is exactly what we needed here … We decided to conduct the first course on November 22, 1993, in Prison No. 2, which housed the long-term convicted inmates. Ram Singh and Professor P. D. Dhar of the Indian Institute of Technology, Delhi, who was well-versed in the vipassana technique, were entrusted with the privilege of conducting the first lesions. As teachers, both of them were expected to stay inside the prison, along with the life-termers, so that they could reach out to the convicts and make them understand the sincerity of their intentions.
Their professional intentions, however, were initially viewed with suspicion by the hardened convicts, for whom affection, sensitivity and care were totally alien feelings. The two teachers were subjected to some nightmarish experiences during the first few days of their tenure in jail. They were exposed to a barrage of intimdating threats by the professional criminals who felt that they would lose their grip over their companions and some staff members.
The tough guys deliberately flouted the rules; they began to smoke and broke the vow of silence and proceeded to mouth some of the choicest of abuses at all those around them. They hoped that Ram Singh and Professor Dahr would succumb to their verbal onslaught and physical threats and quit.
But they were proved wrong. They continued to perform their activities for conducting the course as usual, ignoring the jibes and taunts. Their determination and perseverance, imbued with compassion, eventually prevailed, and after five days, the small gang of convicts realized their folly and begged forgiveness from their two teachers ….
We decided to celebrate New Year’s day in 1994 as a vipassana course day in all the four prisons. The objective was to enable all the inmates to begin the year in right earnest, inspired by noble ideas and thoughts. Before the actual commencement of the course, Guru Satya-Narayana Goenka, who had brought back vipassana to its land of birth from Myanmar, and who readily agreed to come to Tihar, addressed the huge assembly of inmates and staff.
“Friends, you have all assembled here to liberate yourselves, liberate yourselves from all bondages, all miseries. To be imprisoned in a prison like this is a great agony. And to be liberated from prison is very fortunate. But besides the confinement within these four walls, there is a greater prison in which all of us suffer so much. This is the prison of our negativities, our own mental defilements, which keep overpowering us. We have become the slaves of our anger, hatred, ill-will, animosity, slaves of our defilement of craving, clinging, greed, passion, attachment and ego. Any defilement that arises in our minds overpowers us – makes us its prisoner so quickly … If we are relieved of these negativities, we start enjoying the true happiness of liberation” …
[There was] keenness among other inmates to learn vipassana. This became increasingly obvious with each passing day. We also wanted the maximum number of inmates to benefit, the sooner the better. We were aware that the captivity period provided the best time when we could help them focus on reconstruction.Hesitatingly, I asked Ram Singh whether it would be possible to conduct the vipassana course for a large number of inmates, say, around 1,000 in one go? He said, “Why not?”
Eventually, on April 4, 1994, when we felt that all was ready, we summoned 1,003 male inmates who had volunteered to assemble to receive the initial instruction from Goenka-ji. After that, 13 male assistant teachers, assigned 75 to 80 students each, helped in conducting the course. The first vipassana course for female prisoners was initiated simultaneously in Prison No. 1, which was conducted by two female assistant teachers and attended by 49 inmates.
Most of the 1,000 inmates were undertrials (in fact, around 90 percent of Tihar’s inmates [were awaiting trials]), whose crimes ranged from robbery, murder, rape, and terrorist acts to drug trafficking … Twenty foreign inmates and eight female inmates also participated in the vipassana program. They hailed from Afghanistan, Australia, Canada, France, Germany, Italy, Nigeria, Senegal, Somalia, Sri Lanka, Tanzania and the UK ….
As each day of the ten-day course passed by, the vibrations of the transformation process were all-pervading. Within these high walls, there was a sense of liberation. There was discipline without fear; there was devotion without coercion. On the last day, it became evident to one and all that something unbelievable had been accomplished. Over 1,000 inmates had successfully completed a vipassana course. Goenka-ji declared that this was the largest course he had ever conducted in almost 25 years of teaching vipassana.
“After you meet Kiran Bedi, you can’t say ‘No’.”
One day in November 1993, a 63-year-old black American Buddhist nun, a saintly woman called Sister Max Mathews, came to visit the women inmates of Tihar and became an initiator and propeller of economic empowerment of women inmates.
A former teacher, fashion designer and art collector who has lived in Europe, Nepal and India, she has devoted a part of her life to helping Tibetan refugees earn a living by marketing their handicraft and soliciting advice on designing.
At Tihar, Sister Max used her creative energy, marketing acumen and unwavering determination to launch self-financing programs that enabled many women inmates to become economically independent for the very first time. Since her arrival, almost half of the jail’s 300-odd women prisoners were trained in knitting, painting, embroidery and other artistic projects which were marketed outside Tihar. At least 90 of these women were able to hold bank accounts.
Through Sister Max we attracted the Danish Embassy for support for a crèche for about 60 young children who lived with their mothers inside the jail, creating a stimulating and happy environment compared to their miserable conditions in the past.
Her innovative work, literacy, education and other rehabilitation programs gave them additional tools to readjust to society when released, and hold their own ground, to some extent.
Sister Max’s narration:
“When I first saw the prison that day, I thought, ‘What is this place?’ It looked more like an Indian village than a jail. It was beautiful, with lots of bushes and trees. Its buildings were all neatly painted white, and there were barracks arranged in U-shape around a big open courtyard. There were bars on the windows, but I didn’t see any locks – nothing that would indicate at a glance that it was a prison. There was no feeling of threat or fear. The atmosphere was not charged. I was surprised.
“Once inside the prison gates we walked through a large, grassy open quadrangle. As we entered a second courtyard, which I learned later was the women’s prison, I heard women laughing. There was a woman standing on a raised platform entertaining a group of women and children who were all sitting on the ground in rows. She was wearing a salwar-kameez with a vest, and sneakers. It was Kiran Bedi. She was talking to them as a mother, as she always did. No one wore uniforms, not even the warders. The women wore ordinary sarees and salwar-kameez ….
“When I first spoke to Kiran Bedi, she was very open to my ideas. She didn’t give any specific charge. Her desire was to rehabilitate the women economically, socially, emotionally and in every other way, to show them that they have a resource in themselves, and they must use it.
“That first day, some of the women were apprehensive about the programs I was to start. The foreign women positively descended on me and some even embraced me. They almost never had visitors and for someone to express an interesting them was very exciting. They were so eager. Some had tried projects before, giving money to warders to get them supplies, but nothing had come of them … I might have hesitated if it wasn’t for the response of the foreign women, because I wasn’t initially sure how I could make a success of the project.
“But after you meet Kiran Bedi, you can’t say, ‘no.’ I immediately committed myself to the project and was ready to begin. Several women whom I had helped to get started at Tihar joined me and we worked under the auspices of Kiran Bedi’s non-governmental organization, Navjyoti – Delhi Police Foundation for Correction, De-addiction and Rehabilitation. It works in Delhi slums to detoxify and rehabilitate drug addicts from Delhi and its neighboring states, and runs programs to help street, slum and working children.
“I hired four foreign inmates as supervisors of production units and paid them Rs1,000 a month each. Maria, a Spanish woman, organized women to hand-paint cloth, stationery, greeting cards and print gift wrapping paper. A large-hearted Nigerian, Gloria, headed the knitting section, and got work out of women like no one I’ve ever seen do before. The hand-stitching unit was run by Margo, a Dutch national from Surinam, and women here hand-rolled and finished silk scarves from Tibet, and crafted on table-runners and linens ….
“By Christmas I started marketing the products to the foreign and diplomatic community in New Delhi at fairs and special sales. The proceeds were used to pay the women for each piece, pay salaries and finance our supplies ….
“We fought to get bank accounts for the earning women. We had to put up quite a fight. We were told by the Indian banks that convicts have no rights and could not have bank accounts. Finally, we got them to cooperate, on the plea that 90 percent of the women were undertrials, not convicts ….
“The women crocheted sweaters, glass covers and plate covers. They embroidered cushion covers and table-runners, dresses, nightgowns, skirts and quilts. Using sewing machines they produced bathrobes, kimonos, aprons, children’s clothes, vests and salwar suits.
“Of all the projects, our knitting project became our biggest earner. I got an order from J. Peterman, a US mail order catalogue, for 5,000 pairs of long socks. These were hand-knitted with four needles using up to seventeen colors of Tibetan wool in each pair.”
Archive
- Mandala for 2021
- Mandala for 2020
- Mandala for 2019
- Mandala for 2018
- January-June
- Changing the Mind, Changing the World: The Mind, Karma, and Global Change
- Karma: Is the World Ready to Understand?
- Helping Young People Develop a Good Heart
- Compassion in Action: Maitreya School
- MAITRI Charitable Trust – Keeping the Vision True
- Social & Medical Work of the Shakyamuni Buddha Community Health Care Clinic
- Tara Children’s Project – Manifesting the Mind of Compassion
- July-December
- January-June
- Mandala for 2017
- Mandala for 2016
- July-December
- Advice that Fulfills Wishes
- Isabelle Johnston Remembers Ven. Thubten Labdron (Trisha Donnelly)
- Nicholas Ribush Remembers Ven. Thubten Labdron (Trisha Donnelly)
- Remembrances from the Sisters of Ven. Thubten Labdron (Trisha Donnelly)
- The Foundation for the Development of Compassion and Wisdom Carries Lama Yeshe’s Vision into the Future
- January-June
- ‘If I Created This, Could I Also Fix It?’
- A New Era for Gelug Nuns: Geshema Degree Bring Opportunity and Responsibility
- Benedict and the Buddha: Monasticism in the West
- Distilling Shantideva’s ‘Bodhicharyavatara’
- Helping Buddhism Strengthen and Grow in Russia: An Interview with Telo Rinpoche
- Kopan Helping Hands
- Mia’s Miles of Merit
- The Nuns of Kopan
- The Union of Study and Practice
- Training the Mind in Calm-Abiding
- July-December
- Mandala for 2015
- January
- A Feast for Mind and Heart
- Portrait of a Buddhist Chaplain: Holly Hisamoto Leans Into Practice
- Advice for a Depressed and Suicidal Mother
- Making Juniper Powder Incense for Filling Statues and Stupas
- Parenting Unplugged: Self-Care
- Praise to Kyabje Thubten Zopa Rinpoche on the Occasion of the Long Life Puja at the CPMT Meeting
- The “Monk with a Camera”: An Interview with Khen Rinpoche Nicholas Vreeland
- July-December
- A Many-Splendored Thing: Anne Carolyn Klein on the Transmission of Tibetan Buddhism
- An Editor’s Approach to the Words of Her Perfect Teacher
- One Letter at a Time
- Practicing Like Your Hair Is on Fire
- Spain’s Tushita Retreat Center Celebrates 20 Years
- Standing Together: Tong-nyi Nying-je Ling’s Interfaith Work in Copenhagen
- The Life of a Bodhisattva: The Great Kindness of Khunu Lama Rinpoche
- The Life of Khensur Jampa Tegchok
- The Most Important Practice of Patience
- The Nature of Biography: An Excerpt from Elijah Ary’s ‘Authorized Lives’
- January
- Mandala for 2014
- January
- An Interview with Buddhist Scholar John Dunne on Mindfulness
- FPMT Mongolia: Fulfilling the Common Desire for Buddhism’s Resurgence
- Kadampa Center’s Past, Present and Future Times
- Rejoicing in the 100 Million Mani Retreat in Mongolia
- The Four Harmonious Friends
- The Benefits of the Mani Retreat
- A Day in the Life in Mongolia
- The 100 Million Mani Retreat in Mongolia Photo Gallery
- FPMT in Mongolia 1999-2012
- FPMT Mongolia in Action [Video]
- Burnout: Is It Really a Problem?
- Considerations for Animal Blessings and Animal Liberations
- Rejoice! Prayer Flags for Rinpoche’s Long Life
- Meet Geshe Gelek Chodha
- Letters to the Editor
- April
- An Update from Kushinagar
- Establishing a Daily Practice
- Giant Steps Forward for the Maitreya Projects
- Istituto Lama Tzong Khapa Restores ‘Kundun’ Chenrezig
- Jade Buddha Continues World Tour in North America
- La Gran Estupa de la Compasión Universal Toma Forma
- Living the Gift
- Pamtingpa Center Builds a High Desert Stupa
- Photo Gallery: Pamtingpa Center Builds a High Desert Stupa
- Progreso Gigantesco Para Los Proyectos Maitreya
- The Mind is the Measure of All Things
- The Potential Project and Corporate-Based Mindfulness Training
- The Precious and Wish-fulfilling Holy Objects of FPMT
- Visit Chandrakirti Tibetan Buddhist Meditation Centre in New Zealand
- July
- Challenging Orthodoxy in Tibetan Buddhism
- Confessions of a Mahamudra Junkie
- Find Out What Five-year-old Dechen Bloom Asked Ven. Robina Courtin about the Heart Sutra
- Geshe Lamsang’s Heart Advice
- Growing Up within the FPMT Mandala
- Holding Up a Mirror to Our Children’s Behavior
- Not Just For Kids: Vajrayana Institute’s Child-Focused Activities
- Renewed Faith, Inspiration, Devotion and Understanding: Khadro-la Visits New Zealand
- Sobering Up from Samsara
- Tara Redwood School: Sprouting the Seeds of Compassion
- The Eight Auspicious Signs
- What Buddha Cherishes Most: The Story of the Goats at Root Institute
- October
- ‘He Was for Me the Perfection of Patience and Generosity’
- ‘I Have Never Known a More Generous Person in My Life’
- A Compassionate Insurrection
- Buddhism’s Common Ground: An Interview with Ven. Thubten Chodron
- Liberation through Education
- Lost in Translation: A Reflection on the Sacred
- Origin and Spread of the Buddha’s Doctrine
- Recognizing Alison Murdoch’s 10-Year Contribution to Universal Education and FDCW
- The Benefits of the ‘Golden Light Sutra’
- The Murky Reward of Nakedness
- What About Me?
- You Are Not Alone
- January
- Mandala for 2013
- January
- Nepal: ‘The Most Holy Place in the World’
- The Dalai Lama Completes His Studies
- Like a Waking Dream: Geshe Sopa’s Students Share Their Stories
- More than Auspicious
- Pure Gold on the Ground Below
- The Bodhisattva on Bascom Hill
- Fulfilling a Long-held Promise
- Reminiscences of Geshe Sopa
- Profound Equanimity that Constantly Perserveres
- A Shining Presence: Geshe Sopa in Photos
- The Most Important Influence on My Life
- The Simplicity of Great Authority
- Ven. Geshe Lhundub Sopa Rinpoche, My Teacher
- Both Father and Son: Geshe Sopa Rinpoche’s Omnipresent Blessing
- A Privilege and an Immeasurable Gift
- Patience in Ascertaining the Truth
- Praises for Our Perfect Teacher Geshe Lhundub Sopa Rinpoche
- From the Vault: “An Extraordinary Modern-day Milarepa”
- FPMT Activities in Nepal Photo Gallery
- Seeing Problems as Positive
- A Straight and Steady Motivation
- A Letter from Animal Liberation Sanctuary
- Ancient Philosophy in Everyday Life at the Himalayan Buddhist Meditation Centre
- Himalayan Yogic Institute: The Birth of the Himalayan Buddhist Meditation Centre
- His Holiness at Kurukulla Center Photo Gallery
- The Mummification of His Holiness the 9th Bogd Jetsün Dampa Rinpoche
- Paul Donnelly on the Creation of “Like a Waking Dream”
- The Movement for Peace with Justice and Dignity
- A New Generation of Ladakhi Nuns
- Tibetan Buddhist Nuns in Ladakh and Zanskar Photo Gallery
- Finding Inspiration in FPMT Centers: An Interview with Geshe Sherab
- Meet Geshe Jampa Gelek: Istituto Lama Tzong Khapa’s Resident Teacher
- An Irresistible Pull
- The “Bollywood” Nun: An Indian Actress Takes Ordination Vows
- Book Review: The Black Hat Eccentric
- Editor’s Choice – Media Reviews
- The Second Round of 108 Nyung Näs at Institut Vajra Yogini
- April
- The Need for Qualified Teachers
- Don’t Just Sit There … Circumambulate!
- How to Understand Our Reality from the Universal Point of View
- The Purpose of Study
- Treading Fertile Spiritual Soil
- Going Home to Buddhism: An Interview with Pilgrimage Organizer Effie Fletcher
- Pilgrimage to Tibet
- Songs and Mental States
- Where Dharma Meets Technology Meets Art
- The Path to Changing One’s Mind
- Meet Geshe Thubten Soepa
- Editor’s Choice – Media Reviews
- July
- Understanding Lam-rim: An Interview with Ven. Sangye Khadro on the Masters Program
- ‘I Will Be Paralyzed and Happy’ and Other Writings by Bob Brintz
- Behaving in a Greener Way: Panchen Losang Chogyen Gelugzentrum Acts Ecologically
- Blessing the Waters of New Zealand’s North Island
- Buddhist Business Lessons to Share: Creating Right Livelihood
- Cherishing Life and a Recipe for Mushroom and Kale Pâté
- Four Countries, Countless Benefits: Lama Zopa Rinpoche’s East Asia Tour Photo Gallery
- His Holiness the Dalai Lama at FPMT Center Events March-May 2013 Photo Gallery
- His Holiness the Dalai Lama on the Nature of Mind
- His Holiness the Dalai Lama Speaks on Aging and Death in Switzerland
- I Will Be Paralyzed and Happy
- In Praise of the Universal Mother
- Meet Geshe Deyang
- On Becoming a Vegan: When Vegetarian is Not Enough
- Our Fundamental Needs: An Interview with David Suzuki
- Overcoming Alcoholism and Introducing a Healthy Lifestyle in Mongolia
- Planting Seeds of Peace in Mexico City: Universal Education for Compassion and Wisdom in Action
- Shopping Buddha
- The Purpose of Study (continued): Ven. George Churinoff Finishes His Story with Lama Yeshe and Tenzin Ösel Hita
- We Cannot Live without Harming Others
- October
- Mayra Rocha Sandoval Completes Three-Year Lam-rim Retreat in Mexico City
- Achieving Realizations of the Path
- Advice on Caring for Mother
- His Holiness Completes Ninth Australian Tour
- ‘One Day in Service to His Holiness Is a Life Well Spent’: His Holiness the Dalai Lama in Melbourne 2013
- Identifying the Object of Negation
- His Holiness the Dalai Lama in New Zealand
- The Exemplary Life and Death of Geshe Yeshe Tobden
- The Sera Connection: An Interview with José Cabezón
- The Greatest Honor: Becoming a Rik Chung
- A Spiritual Journey to Tsum
- Sera Je Food Fund’s Dramatic Impact on the Monks of Sera Je Monastery
- Cat Rescue as a Means to Make Merit
- Alison Kaye Harr
- The Sera Je Food Fund
- Land of Joy: An Interview with Andy Wistreich
- ‘A Transforming Experience in a Completely Unexpected Way’: Masters Program Students Near End of Studies at Istituto Lama Tzong Khapa
- ‘Only Birds and Crickets to Distract the Mind’: First Retreat in the New Gompa at De-Tong Ling
- Ideas on Self-Acceptance and Bringing Dharma to the Community: An Interview with Alan Carter
- ‘I Realized That My Life Couldn’t Be the Same Again’
- Meet Geshe Lobsang Kunchen
- Complexities of Tibetan Culture Past and Present: Five Book Reviews
- January
- Mandala for 2012
- January
- El fallecimiento de Khensur Rimpoche Lama Lhundrup Rigsel
- Le décès de Khensour Rinpoché Lama Lhoundroup Rigsel
- The Passing of Khensur Rinpoche Lama Lhundrup Rigsel
- UWE Gathering in France: Inspiration, Information, Transformation!
- Preserving the Foundations: Merry Colony and FPMT Education
- Compassion in Education: An Interview with Pam Cayton
- Benefits of Generating a Good Heart
- Collaborators in Preservation: Key Education Services Contributors Reflect on the Future of FPMT Education and Their Work with Merry Colony
- What Differentiates Buddhism from Christianity
- On Receiving Generosity
- Of Yaks and Dogs
- Feeding Fish at Nalanda Monastery
- The Karma of Success
- Occupy Samsara
- Lama Says You Should Go to Kopan and He Will Take Care of You
- Big Love Excerpt
- FPMT News Around the World Photo Gallery
- Nalanda Monastery’s 15-Year Master Plan
- Rinchen Jangsem Ling Consecrates Towering Kuan Yin and White Dzambhala Statues
- Editor’s Choice – Media Reviews
- The Passing of Khensur Rinpoche Lama Lhundrup Photo Gallery
- April
- ‘Subduing the Mind, Actualizing the Path’ Resource Area
- Big Ears, Small Mouths: The Life of a Retreat Caretaker
- Random Reflections on Retreating
- Realizing the Dharmakaya
- Report from Bodhgaya: On the Ground at Kalachackra 2012
- Subduing the Mind, Actualizing the Path
- You Can, You Must
- Big Ears, Small Mouths
- Don’t Wake Up with a Mind Like That
- Random Reflections on Retreating
- Retreat in Everyday Life
- Universal Mandala School
- Animal Liberation Sanctuary Update
- The Misleading Mind – Searching for Happily Ever After
- Sitting Easy
- An Interview with Åge Delbanco
- Tulku Gyatso Remembered
- Thangka Exhibition at Maitreya Instituut Amsterdam
- The Beginning of Tushita
- FPMT News Around the World Photo Gallery
- News from Kopan Monstery and Its Projects
- Editor’s Choice – Media Reviews
- July
- Comienzo con duda
- Exploring the Practice of Writing: The Mindful Writer
- P513 and the Golden Light Sutra
- Teaching a Good Heart: FPMT Registered Teachers
- Like Nectar on Flowers: The Selfless Service of FPMT-Registered Teachers
- The Simile of a Cloud
- Mandala Talk: Ven. Thubten Chodron on “Insight into Emptiness”
- Begin with Doubt
- The Seventeen Pandits of Nalanda Monastery
- ‘Everybody Needs Universal Compassion and Wisdom Education’: An Interview with Lama Zopa Rinpoche on UECW
- ‘Everybody Needs Universal Compassion and Wisdom Education’: An Interview with Lama Zopa Rinpoche on UECW [Unedited Transcript]
- Contest Winners: Deciphering the Guru’s Grocery List!
- Illuminating the Darkness: Helping Kathmandu’s Street Kids
- FPMT Around the World Photo Gallery
- ‘She Is Not Looking for Another Man’
- Ever Shining Consummate Sun
- My November Course
- ‘You Are His Daughter and You Want to Help’
- Your Prayers and Dedications ‘Have Power’
- Editor’s Choice – Media Reviews
- Half the Woman: Losing Weight for Rinpoche
- Taking Online Dating as the Path
- Waidangong: Shaking One’s Way to Health
- October
- La joie de l’étude : une interview de Guéshé Kelsang Wangmo
- Khadro-la on Using Stupas to Minimize Harm from the Elements
- 16 Actitudes at Centro Yamantaka in Colombia
- Children and Teens Programs Take Root and Grow at Losang Dragpa Centre in Malaysia
- The Joy of Study: An Interview with Geshe Kelsang Wangmo
- Publishing the FPMT Lineage: An Interview with Lama Yeshe Wisdom Archive Director Nicholas Ribush
- Key to the Cave
- The Practice of Writing: An Interview with Dinty W. Moore
- Craig Preston on Teaching and Translating Classical Tibetan
- Loneliness
- The Qualities of Good Food
- Where I Needed to Be
- Meet Geshe Ngawang Sonam: Hayagriva Buddhist Centre’s New Resident Teacher
- Stay Low and Go, Go, Go: Fire Safety Training at Kopan Monastery and Nunnery
- Rinpoche’s Decision
- Insight into Emptiness
- Editor’s Choice – Media Reviews
- January
- Mandala for 2011
- January
- The Preservation of the Mahayana Tradition: Looking to Mongolia
- Tibet, Tibet, I Have to Go to Tibet!
- Youth in Refuge
- Lama Yeshe in London, 1975 (Video Recording)
- Hippie Era: Looking for Meaning in Our Lives
- Tsog Adventure
- Transformative Mindfulness and the 16 Guidelines in Canada and North America
- 16 Guidelines at Akshay Charitable School, Bodhgaya, India
- Taking the 16 Guidelines into South African Schools
- 16 To Live By Update
- Educación Universal Update
- Outings and Expeditions with Ready Set Happy
- Three Ways to Help Animals
- Meet Sera Je, the Dog!
- NHS Videos for Carers
- Cittamani Hospice Service’s Annual Memorial
- Mercy Relief to Thai Flood Victims
- His Holiness the Dalai Lama in San Jose, California
- Making Business Work for FPMT
- Bhutan’s Prime Minister is Serious about Happiness
- Resources for “Peaceful Jihad”
- Yoga for Health
- Addiction Workshops at Mahamudra Centre
- Nine Questions About Vegetarianism
- An Interview with Jetsünma Tenzin Palmo
- A Visit for My Mother, A Crash Course for Me
- Lights and Rainbows: My Struggle
- A Love Letter to My Valentine: Let Me Tell You Who Our Cupid Is
- A Young Lass, A Manangi
- An Open Letter To B. Alan Wallace
- Editor’s Choice
- April
- E. Gene Smith Obituaries
- Engaged Buddhism: Compassion in Action
- Lama Zopa Rinpoche in London, 1975 (Video Recording)
- Photo Gallery
- Engaged Buddhism Resource Guide
- Trailers for “Meditations from the Multiplex”
- Raw Food Resource Guide
- The Healing Power of Juice Fasting
- An Interview with Anila Ann McNeil
- Dagri Rinpoche at the FPMTA National Meeting
- An Old Story of Faith and Doubt: Reminiscences of Alan Wallace and Stephen Batchelor
- Editor’s Choice
- July
- Practices for Lama Zopa Rinpoche’s Long Life
- The Dissatisfied Mind of Desire
- Don't Stop! Go Now!
- ¡No pares! ¡Ve ahora!
- Leading with the Mind of a Servant
- Practices to Control Earthquakes and the Four Elements
- El retiro de la vida
- Protection from Radiation
- Morning Intention and Breath Counting with Children
- Interview with the Authors of the Recently Published Winning Ways
- Buddhism in the Trenches
- Cuando el gurú manifiesta un ataque
- The Hidden Toll of Australia’s 2011 Floods
- His Holiness Spreads Wisdom of Universal Human Values and Religious Harmony
- “Peace Through Inner Peace,” His Holiness Visits Minneapolis
- Hurray!
- Anger Always Hurts Me
- La rabia siempre me hiere
- Move, Breathe and Be Kind
- Working with Addiction
- Гнев всегда причиняет вред Мне
- הכעס תמיד פוגע בי
- Ian Green: Buddha’s Builder
- Big Love Excerpt
- Thinking Like a Thief
- Robert Page’s Art for Liberation Prison Project
- Ethics on My Mind
- Surrendering to Monkeys: Letting Go of the Self
- The Kindness of Lama Yeshe and My Mother
- What Goes Around, Comes Around
- Editor’s Choice
- October
- An Idea to Begin to Repay the Kindness
- Remembering the Kindness of His Holiness the Dalai Lama and the Courageous People of Tibet
- Remembering the Kindness
- Dalai Lama on The Spirit of Things
- Harry O’Brien Introduces His Holiness to Australian Football
- His Holiness in Melbourne, Australia 2011
- His Holiness the Dalai Lama 2011 Chenrezig Gompa Talk
- His Holiness the Dalai Lama at Vajrayana Institute’s Happiness & Its Causes Conference
- Luka Bloom Shares “As I Waved Goodbye” with His Holiness the Dalai Lama
- REJOICE! FPMT Offerings to His Holiness in Australia
- Khensur Rinpoche Lama Lhundrup
- A Message from Kopan Monastery
- A note on Khensur Rinpoche Lama Lhundrup’s passing
- Discovering Khensur Rinpoche Lama Lhundrup’s Relics
- Madre, padre, maestro, amigo: La bondad incomparable del querido Khensur Rimpoché Lama Lhundrup Rigsel de Kopan
- Người Mẹ, người Cha, người Thầy, người Bạn: Lòng Nhân Từ Vô Song của Khensur Rinpoche Lama Lhundrup Rigsel Cao Quý
- Interview with Lama Lhundrup
- Lama Lhundrup Videos
- A Thank You Puja at Kopan Monastery
- Caring For Lama Lhundrup
- Un père, une mère, un enseignant, un ami : L’incomparable bonté du vénéré Khènsour Rinpoché Lama Lhoundroup Rigsèl de Kopan
- Lama Lhundrup: An Old, Dear Friend
- Memories of Lama Lhundrup
- My Love Affair With Kopan Monastery
- An Aspect of Lama Lhunrup Seen at Kopan
- The Qualities of Lama Lhundrup
- The Kindness of Lama Lhundrup
- Thus I Have Heard: An Offering to the Participants of the First FPMT Translation Conference
- Creating Compassionate Cultures
- Ants Spread Dharma
- New Goats for Animal Liberation Sanctuary
- It Doesn’t Need to Be Either/Or
- Vegan Pumpkin “Cheesecake”
- Teachers Discuss the Future of Buddhism in the West: The 2011 Garrison Institute Conference
- The European Buddhist Union and Engaged Buddhism
- Socially Responsible Investing
- Panchen Losang Chogyen Gelegzentrum Makes a Plan for World Environment Day
- Meher Baba Clearly Told Me in a Dream
- Gelek Sherpa Photo Gallery
- Sarah’s Journey
- A Pilgrim’s progress
- Big Love Excerpt
- FPMT News Around the World Photo Gallery
- Editor’s Choice
- January
- Mandala for 2010
- January
- Back Over the Mountains
- Compassionate Action for Dogs and Donkeys in Dharamsala
- Confidence to Change the World
- Dharma at the Dollar Store
- Editor’s Choice
- ever mind
- FPMT News Around the World
- How to Meditate
- Snapshots of Buddhism in the West
- The Practice of Motherhood
- The Unspeakable – Spiritual Dryness
- April
- FPMT’s First Holy Object Project
- Holy Objects Are Rare in Prison
- Notable FPMT Holy Objects from Around the World
- The Maitreya Project: Big Love, Universal Love
- Types of Holy Objects
- Why Holy Objects Are Precious and Wish-fulfilling
- Editor’s Thanks
- Nothing to Trust in Appearances
- Who is Maitreya Buddha?
- Story of the Bouddhanath Stupa
- Sacred Sites Around the World
- Holy Objects Resource Guide
- David Zinn’s FPMT Photo Montage
- FPMT News Around the World
- Animal Liberation in Mexico
- Wrestling a Whale with Bodhichitta
- Shamatha in the Indian Buddhist Tradition
- It Really is all About Me (and My Ego)
- Obituaries
- Write for Your Lives
- Power to Hope, Power to Heal
- Editors Choice
- July
- Dying is Better than This Flower
- Like Nectar on Flowers: The Selfless Service of FPMT-Registered Teachers (Geshe Section)
- Like Nectar on Flowers: The Selfless Service of FPMT-Registered Teachers (History Section)
- The Ever-Changing Forms of Buddhism
- An Interview with Khensur Jampa Tegchok
- Meeting Ven. Amy Miller
- FPMT News Around the World
- Still Cooking
- The ‘Roo from Black Saturday
- MAITRI – Where Every Individual Matters
- Welcome to Root Institute!
- Tara Children’s Project
- Editor’s Choice
- FPMT TEACHER TRIVIA ANSWER KEY
- October
- January
- Mandala for 2009
- January
- April
- July
- “The Sink”
- CPMT 2009 Representatives Meet for Six Days at Institut Vajra Yogini, France
- Don’t Just Sit There … Circumambulate!
- FPMT News Around the World
- Geshe Potowa of the 21st Century
- Inner Peace and Happiness during Three-Year Retreat
- No Desire but Plenty of Bliss and Void
- The Passing of the Holy Master Venerable Geshe Tsultim Gyeltsen: Sadness, Joy, Inspiration and Blessings.
- October
- A Taste of Liberation
- Building Community: Priorities for FPMT Sangha
- Center History Amendments
- Commentary on the Epithets of the Buddha
- FEATURED MEDIA: Editor’s Choice
- FPMT News Around the World
- Integrating Lam-Rim into Daily Life
- Liberating Horses on Saka Dawa
- Spoggy the Sparrow: A Real Dharma Bird
- The Dharma School Comes Home
- Training for Community Life: An Interview with Sister Jotika
- Uncounted Cost of Samaya
- Mandala for 2008
- February
- Advice from Lama Zopa: A Thousand Benefits
- Aspiration
- Begin Again
- Everything’s Local in the Global Community
- Further Explorations
- Giving Negativity a Body Blow
- Langri Tangpa’s Eight Verses for Training the Mind
- Life in a plaster cast
- Maitreya Project Heart Shrine Relic Tour
- Maitreya Project: Setting the Record Straight
- Making Merit
- Mind Training, The Tibetan Tradition of Mental and Emotional Cultivation: Part II
- Monsoon Meditation
- Society or the Individual
- Tantra Comes from Buddha
- Thanksgiving Report from Lama Zopa Rinpoche
- The Tenth Course
- The Works of Geshe Jampa Gyatso at Pomaia
- April
- A Letter from a Student to Lama Zopa
- A Truthful Heart
- A Year in the Life of FPMT
- Art as Dharma
- Berni Kohnen
- Dealing with Feelings
- Emergency Buddhism: Part II
- Essential Life Practices
- Flexible Retreats: How to Retreat from our own Delusions
- Graduation Time!
- Henry Lau
- Lama the Businessman
- Manis by the Millions
- On the Environment and Meditation
- Ready, Set, Go!
- Shifting the Attitude: Embracing Community
- The Evolution of the Virtual Thangka
- The Importance of Lam-rim and the War Against Delusions
- The Tara Institute Healing Meditation Program
- What Is a Root Guru?
- June
- A Nation in the Spotlight
- An Appeal to the World from His Holiness the Dalai Lama
- Beatrice Ribush: Special Tribute from Lama Zopa Rinpoche
- Choden Rinpoche Touches Hearts of Prisoners, Officers and Staff in Australia
- Compassion for a Killer
- Conversation without End
- Establishing a Firm Foundation: International Mahayana Institute (IMI)
- Lama Yeshe’s American College “Experewence”
- Leading Chinese Intellectuals Speak Out
- Letter from the Publisher
- Life at Sera Je
- Maitri’s Microcosm
- Obituaries
- Prayers from Kopan
- Robert Thurman on the Situation Inside Tibet
- Summer Days at a Kids’ Camp
- Support His Holiness the Dalai Lama and Tibet
- The Caves of Maratika
- The Dharamsala Experience
- The Perfect Altar
- Where Waves and Water Are One
- Who Am I, Really?
- Why We Love War
- Yangsi Rinpoche on the Need for a Plan
- An Interview with Ven. Professor Samdhong Rinpoche
- August
- 2008 International Sangha Prayers for World Peace
- A Blessing for Marine Life
- About Prayer: A Retreat
- Accentuating the Positive
- And My First Question Is …
- Becoming Maitreya
- Cleaning the Whole Mirror
- FPMT Puja Fund
- Geshe Lobsang Jamyang Reborn
- Long Life Puja for the Dalai Lama: A Student’s Experience
- Mexican Dharma Celebration
- Mouse in the House!
- New Abbot at Nalanda Monasteiy
- Obituaries
- On the Importance of Meditation
- Ordination: Caught Between Two Cultures
- Powerful Ceremonies
- Pujas by the People
- The Abbot: When East Meets West
- The Benefits of Namgyälma Mantra
- The Dharma of Politics: Adventures in Interdependence
- The Monks at Nalanda Monastery in France
- October
- ‘Why Does the Buddha Wear Lipstick?’
- 16 Guidelines for Happy Families
- A Great Adventure for Teens
- A Volunteer’s Experience in Bodhgaya
- Buddha’s Café
- California Mud
- Camp for Teens
- Compassion through Art
- Dharma in My Life
- Dog-tired at a Nyung-nä
- First Encounters
- Glorious Italian Days and Nights
- I’m Really Not There
- It’s Cool to Be Kind
- Kadampa Center’s New Building is Consecrated
- My Root Guru: Lamp on the Path to Enlightenment
- Obituaries
- Peace Begins with You and Me: LKPY Turns One
- Rare and Important Manuscripts Found in Tibet
- Reaching Out to the Young
- Relying on the Guru
- Sitting at School: The Case for Contemplative Education
- The Last Hurrah
- The Reasons for Studying the Four Noble Truths
- Three Turnings of the Wheel of the Dharma
- To Be Truly Free
- Wheel-Turning Day World-Wide Recitation of the King of Glorious Sutras Sublime Golden Light
- Winning Gold
- February
- Mandala for 2007
- February
- A Dharma King Takes Shape: The origins of Buddhist Art
- Contemptible Dreams, Remarkable Rinpoches
- Fur and Feathers and Other Sentient Beings
- How Khedrup Je Became Entrusted with the Tooth-relic
- Lama, the ad-man
- Liberation for our Brother and Sister Animals
- Loving Kindness Photo Contest: First Winner
- More River than Rinpoche
- The case for not eating our friends
- When Tibetans Found Their Voice: Tibetan Buddhist Philosophy from 1200-1600
- April
- “Ask a Lama” Revisited
- 12 Ways to Create Good Karma
- A Last Letter from Lama Yeshe
- A Remarkable Feat by Extraordinary Men: The Western Geshe in Two Acts
- A Room Full of Role Models: The Geshe Conference in Sarnath
- A Young Monk Runs Away: The Humble Beginnings of a Legendary Geshe
- Be Careful What You Wish For …
- Building the Land of Kalachakra
- Ideas to Make Life Better
- Lama the Environmentalist and Art Teacher
- Loving Kindness Photo Contest: Second Winner
- Masters in Our Midst
- Mystic Tibet: An Outer, Inner and Secret Pilgrimage
- Other Titles in Tibetan Buddhism
- Radical Solutions for Transforming Problems into Happiness.
- The Four Subscripts, Continued
- The Master from the New Generation – Geshe Thubten Sherab
- The Rise of the Geshe-ma
- To help oneself – or others? That is the question
- Transforming Desire into Wisdom with Vajrayogini
- Vajrayogini Retreat Explained
- What Does a Geshe Do for a Center?
- What is a Geshe?
- June
- ‘Anyone Can Be a Buddha’
- A Breath of Fresh Air
- A Clear and Knowing Mind
- A Stone Made of Heart
- About Doubt
- Architecture of the Mind
- Clarifying the Status of the “Geshema” Degree
- Garden of Enlightenment
- How to Establish a Daily Meditation Routine
- In Another Person’s Shoes
- Lama Learns to Drive
- Loving Kindness Peaceful Youth: The Beginning
- Loving Kindness Photo Contest: Third Winner
- Molting
- Motherhood as a Path to Realization
- Obituaries
- Subscripts Concluded and Word Order
- The Dharamsala Experience
- The Real Chöd Practice
- The Value of Study
- Vegetarianism: A Healthy Debate
- Venture into the Interior
- Young Tulkus Give Contemporary Advice
- August
- What Exactly Is Merit?
- A Journalist Undone
- A Venture in Real Estate
- An Introduction to Tibetan Prefixes
- Buddhist Monastics Get Together
- Developing Wisdom
- Economics and the Dharma: Coming to Realize That All Profit Is Loss
- Green Tara Rising
- How to Be a Happy Meditator
- Integrating Ngondro into your Daily Meditation
- Kurukulla: A Work in Progress
- Loving Kindness Peaceful Youth
- Obituaries
- Please Recite the Golden Light Sutra for World Peace
- The Baby Minder’s Preliminary and Purification Practice
- The Benefits of Wearing Robes
- The Compassion and Wisdom Knowledge Base
- The Foundation of All Good Qualities
- The Soothing of Madness and Sorrow
- The Way to Meditate: The Importance of Mindfulness
- Tibetan Cooking
- October
- A Water Bowl Marathon
- About Connecting with a Teacher
- Achieving Inner Happiness Through Meditation
- Bhutan’s Velvet Revolution in Reverse
- Dalai Lama Urges Introduction of Bhikshuni Vows into Tibetan Tradition
- Eight Hundred Words on Education
- Getting to Know the Four Schools of Tibetan Buddhism
- Heart Advice of Achos Rinpoche
- Heart to Heart
- How to Garden Without Killing
- How to Let Go
- In Praise of Silence
- Kim’s Lama: Spiritual Quest in Kipling’s Novel
- Lama Yeshe and the Sand Tray
- Nepal Sanctuary for Animals Underway
- Obituaries
- Suffixes and Finding the Root Letter of a Syllable
- Teaching the Language of an Ancient Culture in a Modern World
- The Importance of Human Affection and Love
- The Iron-Bridge Man
- What is Anger?
- Will All the Volunteers Please Stand Up?
- December
- Dalai Lama receives highest honor from the US
- Disappointment and Delight: The eight worldly concerns
- Each Faith Enhances the Other
- Lo-jong Mind training, the Tibetan tradition of mental and emotional cultivation: Part I
- Making friends with money
- Meanings and Meditation
- Nurturing baby bodhisattvas to stop the rot
- Our Relationship to Resources
- Recognizing and supporting the Sangha community
- Thank You and Rejoice!
- February
- Mandala for 2006
- February
- Advice from Lama Zopa Rinpoche
- Getting to the Cushion: Temporary Ordination at Gampo Abbey
- Keeping It in the Family
- Kindle Now the Dharma’s Light
- Letting Go of Fear and Trembling Takes Courage
- Maitreya Project on track
- Monsters (Un)incorporated
- Obituaries
- On a Wing and a Prayer
- The Dream: One Thousand Maitreya Statues
- Universal Compassion and Wisdom for Peace
- April
- June
- August
- Altruism versus Co-dependency
- Buddhism in Latin America
- Following the Eightfold Path in the exercise yard
- Found in translation: A compassionate heart
- Journey to Sikkim
- Letter from Bodhgaya: Monastic Economics
- Milarepa: The Movie
- MILAREPA: TIBET’S GREAT MYSTIC
- SERVICE BY ANOTHER NAME …
- Stepping into the Abyss: Experiences on Retreat
- October
- Ask a Lama: Celebrating all the traditions
- Confessions of a Buddhist Environmental Activist
- Dealing with Grief
- Eco-Ethics: Engaging in the Practice of Compassion
- ENGAGED REALISM
- How Prayer Can Help: Reciting the Sutra of Golden Light
- Letter from Bodhgaya: Arboreal antidote to an inconvenient truth
- Peace promoter honored
- Reducing your Ecological Footprint
- The Giving Tree: A voice for the singing river
- THE PRACTICE OF GURU PADMASAMBHAVA THAT SAVES FROM EARTH DANGER
- Vipassana: The Mindfulness-Awareness Meditation
- What Does Al Gore Know that Everyone Should Know?
- Whirlwind Down Under: Lama Zopa Rinpoche in Australia and New Zealand
- Blessing the World’s Waterways
- December
- A Summer in Kenya
- An intensive meditation experience for teenagers Five-day retreat at Land of Medicine Buddha, California, December 27 to January 1
- Building a monastery
- Calling all young photographers. Win prizes!
- Materialism of the Gaps
- Mongolia: Dalai Lama urges shared responsibility
- Of Siberian Cranes and Broken Worlds
- Preliminary Practices by the Zillion
- The Spirit of Christmas: SILENT MIND, HOLY MIND
- Using Meditation to Gain Knowledge of Mental Reality
- Where Are All the Western Geshes?
- February
- Mandala for 2005
- February
- “Universal Education” Dharma for the 21st Century
- According to Je Tsongkhapa
- FPMT Masters Program: The Graduates
- Letter from Bodhgaya: Travels with my father
- Life as a Monk
- New FPMT College Planned
- Rock climbing without arms:
- Study Versus Meditation: Do they complement or compete with your practice?
- Tibetan art unfurled
- Tushita: The Place of Joy
- April
- Buddhism in the Family: Dealing with the “Terrible Twos”
- Letter from Bodhgaya How wonderful it would be if…
- Nam-tok: The hallucinatory bubble
- Science and Buddhism: Measuring Success in Meditation
- Science and Buddhism: Studying Compassion
- The Dharma of Sitting
- Tsunami disaster: Children helping children
- Tsunami disaster: Potowa Center helps the victims
- June
- Albert Einstein and the Dalai Lama
- From News Roundup: Making a difference in the courts of law
- Integrating Tibetan and Western Medicine in the Treatment of Anxiety
- Is Nothing Sacred? The Truth about Emptiness
- Personal experiences in healing rLung
- Spirituality and Work: Antonyms or Synonyms?
- The Mathematical Proof of Emptiness
- The Point Is to Practice
- August
- October
- December
- February
- Mandala for 2004
- Mandala for 2003
- March
- A Celebration of the Feminine
- Celebrating the Feminine in Buddhism
- Creating the Work You Love
- Finding Larger Truths for Peace
- Giving Birth to Healthy Life
- Possibilities for Contemporary Buddhist Living
- Romancing a River
- Speaking to Create Harmony
- Taming Your Wild Elephant-like Mind
- The Attendant Who Pledged Her Life
- The Dharmic Politician
- The Face of Buddha in Mongolia
- The Girlfriend with a Lama
- The Inner Activist
- The Working Woman
- Turning Rage to Love
- When Clothes Make the Nun
- When Does a Stem Cell Become a Human Being?
- When Loneliness Is Your Closest Friend
- You Are Not a Buddhist Missionary!
- June
- September
- Advice for Western Practitioners
- Beginnings: History in the making
- Buddhist Psychology? Buddhism is Psychology
- Conversations with a Nun: Opening the Prison Door
- Reflections on the importance of arousing Bodhicitta
- The challenge: Kids and their ‘stuff’
- The living likeness of Lama Thubten Yeshe
- The more things change …
- The Secret of Happiness
- To debate or not to debate: That is the question
- December
- A Cheerful Face on Death
- A grief observed
- Advice on Long Retreats
- An interview with Yangsi Rinpoche
- History in the Making
- How to Prepare for and Not Be Afraid of Death
- Parenting as a Path
- Science and Buddhism Meet with His Holiness the Dalai Lama
- Trust and Mistrust
- Who are we really, and to whom do we pray?
- March
- Mandala for 2002
- March
- An Engaged Military
- An Extraordinary Modern-Day Milarepa: The Life and Death of Geshe Lama Konchog
- Coming to Terms with “God”
- Dealing with Depression
- Embracing Anger
- Good Life, Good Death
- Ground Zero
- Heaven, Earth, and Mankind Luck
- Holy Wars in Buddhism and Islam: The Myth of Shambhala
- Letting Go of Codependency
- Life Among the Ruins
- Mandala for Universal Peace
- Natural Born Buddhist
- Open Letter to a President
- Revenge is Far From Sweet
- Shalom! A Letter from Jerusalem
- Stanger, Enemy, Friend
- The Case of the Dirty Debutante
- Transforming Problems into Happiness
- Unbearable Compassion
- War and Peace in Tibetan Buddhism
- Why Worry?
- June
- A Healthy Relationship
- A Korean Holiday
- A Teacher’s Responsibility
- A Word from Lama
- Art Sets Kids Free
- Capturing a Living Likeness
- Counsels from My Heart
- First Assemble the Ingredients
- First, assemble the ingredients
- Garuda Rising
- Grappling with the Guru Principle
- Hi-Tech Volunteers
- Just Get On With It!
- Mos and Other Conundrums
- Out of the Mouths of Young Monks
- Relationship with the teacher
- Spiritual Authority, Genuine and Counterfeit
- Students Speak
- The guru as Buddha —or like Buddha?
- The Harmony of Retreat
- The Sounds of Silence
- Thinking Like a Thief
- Trials and Joys of a Disciple
- Wake Up Call
- Working with the Western Mind
- Zen Moments of Truth
- September
- A Garden’s Teaching
- A Jewish-Buddhist Encounter
- A Liberating Corner of a Prison
- Advice for Retreat Practice
- An Ecological Challenge
- Bearing Witness
- Bön and Benedictine
- Dharma in the Workplace
- Do Good Bosses Lead – Or Just Manage?
- Eva’s Good Heart Pillows
- Gethsemani: The Conversation Continues
- Inner City Haven
- Love and Freedom
- Making Peace with Our Inner Family
- Meditation in the Workplace
- Misunderstandings
- Non-Gardening in a Rainforest
- Science to Prove Benefits of Compassion
- Spirit in business
- Spirit in Business: an Oxymoron?
- Start the Day Right
- Stupa: The Mind of a Buddha
- Symbols of the Enlightened Mind
- The Beauty and Benefits of Offering Flowers
- The Calvert Community
- The Simple Art of Meditation
- The Twins: Faith and Doubt
- The Way of the Ani Yunwiwa
- Tibetan Must Preserve Their Culture
- Very Young Practitioners
- Why am I doing this?
- Why Am I Doing This?
- Wise Women Healing
- December
- A Light-filled Day for Lama Tsongkhapa
- A Month in Shangri-la
- Bad Boy Miller
- Comfortable with Uncertainty
- Flexibility
- From Lama Zopa’s Letter to His Holiness the Dalai Lama
- Inner and Outer Disarmament
- Pilgrimage to Tibet
- Please, Ma’am!
- Relics Explained by Lamas
- Relics on Tour
- Safe Sex and Healthy Babies
- Stitching a Culture Back Together
- The Bliss of Practice
- The Case of the Talkative Traveler
- The Future of Tibet
- The Habit of War and Suffering
- The Secret Life of Power Places
- Unlearning Hate
- March
- Mandala for 2001
- March
- June
- A sacred trek round Mount Kailash
- Cutting to the Chase
- Dharma teachers: seven years in the making
- Emptiness on My Mind
- Keanu Reeves on the small screen
- Maha Dalai Lama (Great Dalai Lama)
- Mastering the art of ‘masterful coaching’
- The Fourteen Dalai Lamas: A Sacred Legacy of Reincarnation
- The Inner Realizations of the Dalai Lama
- The power in the stories we tell ourselves
- What is Dharma?
- Who are you and where can you be found?
- Who is making this decision anyway?
- September
- A Vehicle for Realization
- Band-aids, baby-sitting or real Buddhadharma?
- Dakinis: healers of our gender scars
- Freedom from the ego mind
- Monasticism in the 21st Century
- Monasticism in the 21st Century
- The 12 Deeds of Shakyamuni Buddha
- The benefits of cherishing others
- The Lies Our Minds Tell Us
- The Master’s Voice
- The puzzle of relationship
- Those who teach, learn
- Training the mind while training the body
- December
- Addicted? Who, Me?
- Behave yourself. You are being watched
- Buddhism in Action
- A Fortunate Life
- A Heart for Dying Children
- A Nurse Finds Right Livelihood
- A Teacher Helps Kids ‘Reach for Peace’
- A Thousand Letters
- Aid for AIDS Victims
- Altruism in a Maid’s Uniform
- An Italian in Wonderland
- Behave Yourself. You are Being Watched.
- Bodhisattva in Training
- Care for the Dying in Singapore
- Computers in the Slums
- Freedom Inside Prison
- From Mozart to Mongolia
- Healing the Scars of Sexual Abuse
- I Would Ride 500 Miles – Or More
- Keeping the Balance
- Looking into the Mirror of Death
- Nun Helps Air Force Cadets to Stay Grounded
- Roshi on the Frontlines
- Senior Wisdom
- Soup Kitchens and Ban the Bomb
- The Bean Counter Who Works for Free
- The Freelance Lama: Thubten Dorje Lakha Lama
- The Healing Power of Meditation
- The Intimacy of Dying
- The Toe Tag of Tenderness
- Walk a Mile in My Shoes
- Word Power: A Journo’s Story
- Computers in the Slums
- Dharma for Modern Life
- Interview – Why Buddhism?
- News Roundup
- Nun helps Air Force cadets to stay grounded
- Sharing the benefits of a Christmas feast
- The Attitude Behind Social Service
- The Dharma of Dancing
- The freelance lama
- The Warm Heart
- Trading the Good Life for a Better One
- Vikramashila, Ancient Seat of Tantric Buddhism
- World Peace
- Mandala for 2000
- January
- How a Person Enters into the Mother’s Womb
- Cecilia Berranger, France
- Colin Crosbie, Australia
- Death of a Son
- Ecie Hursthouse, New Zealand
- Geshe Gelek Chodak
- In Mongolia, “It is now physically very hard but easier mentally.”
- Jacie Keeley, United States
- Janet Brooke, United States
- Journey to Realms Beyond Death
- Lama Ösel’s News
- Letter from Ulaanbaatar
- Maria Torres, Spain
- Mary Grace Lentz, United States
- Monks and Nuns of the FPMT: Ven. Yeshe Gyatso
- Naresh and Antonella Mathur, India
- Panchen Otrul Rinpoche’s Fourth Visit to Mongolia
- Peter Kedge, Canada
- Rocio Arreola, Mexico
- Salim Lee, Australia
- The Passing Scene: January-February 2000
- The Reawakening of Buddhadharma in Mongolia
- Vajra Brothers and Sisters Have a Say: Giving Life to a Statue of the Buddha
- March
- A Day in the Life of an FPMT Lama: Geshe Thubten Chonyi
- Attachment: The Biggest Problem on Earth
- Dzongsar Khyentse Rinpoche Uses Film for Seeing Reality
- His Holiness the Dalai Lama’s New Millennium Message
- Journey to Realms Beyond Death
- Lama Osel “Eager for the Study of Buddhism”
- Lama Ösel’s News
- Maitreya Project Hosts Twelve Thousand People for Teachings of His Holiness the Dalai Lama in Bodhgaya
- My First Meeting with Lama Yeshe
- Other Lamas: His Holiness Jigdal Dagchen Sakya
- Proceeds of Sale of Videos of Australian Documentary Film to Benefit Milarepa Prison Project
- Tha Passing Scene: March-April 2000
- The Beginnings of Lama Yeshe’s Work in the West
- The Biography of a Buddha
- The Blossoming of Blue Lotuses
- The Sign of a Real Lama
- The Unimaginable Qualities of Lama Yeshe’s Body, Speech and Mind
- Thousands “Genuinely Delighted” to Celebrate the New Millennium at the Bodhgaya Stupa
- Vajra Brothers and Sisters Have a Say: Terry Griffith-Ladner
- May
- How a Doctor-Lama Manifests as the Medicine Buddha
- Mental and Physical Illness Can Be Caused by Spirits
- Practicing the Art of Tibetan Buddhist Healing
- Spirit Influence Is the Result of Karma from the Person’s Previous Lives
- Successful Treatment of AIDS, Cancer and other Diseases by Tibetan Medicine
- The Passing Scene: May-June 2000
- Vajra Brothers and Sisters Have a Say: Carleen Gonder
- Ven. Lobsang Rinchen
- July
- September
- A Lama Comes of Age
- A new generation of Tibetan lamas
- Competition or Compassion?
- Competition or Compassion?
- Countering Violence in Colombia
- Give Peace a Dance
- Keeping cultures alive in exile: Tibetan children go to Israel
- Mandalas as Tools for Peace
- MindTrip
- Peace on this planet is in the hands of young people
- PeaceJam
- Six thousand Oregon Teenagers to meet His Holiness the Dalai Lama
- November
- January
- Older Archives
- Mandala for 1999
- January
- March
- 150 People Experience the Joy of Serving
- Advice from Shantideva: “Please Become a Kind Person”
- Australian and New Zealand Geshes Enjoy Themselves in Laid-back Subtropical Queensland
- Education Fund Supports Talent and Creative Initiative
- FPMT European Geshes Meet in London: A Conference with a Difference
- Geshe Jampel Senge
- Helping to Make Things Better
- His Holiness the Dalai Lama Teaches on Shantideva in Bodhgaya
- Home Truths: March-April 1999
- Lama Osel’s News
- Nalanda: A New Building to House Forty Monks
- New Education Services for FPMT Centers
- Stupa of Universal Compassion: Re-creating a Building Designed in the Fifteenth Century to Last for 1,000 Years
- That is My Home, My Home is Up There
- The Lawudo Lama Returns
- The Passing Scene: March-April 1999
- Useful Meeting
- Ven. Thubten Samphel
- May
- A Buddhist Approach to Mental Illness
- Gelek Rinpoche
- Home Truths: May-June 1999
- How to Deal with “Meditator’s Disease”
- Ksitigarbha Bodhisattva
- Lama Ösel’s News
- Sam-Lo Geshe Kelsang
- The Making of a Buddha
- The Passing Scene: May-June 1999
- The Power of the Human Heart: Transforming Asia’s Biggest Prison
- The Practice of Ksitigarbha to Avert Danger and Purify Obstacles
- Ven. Thubten Khadro
- July
- Accompanying Children to Their Death
- Changing Suffering into Happiness
- Changing Suffering into Happiness: Andrew Vahldieck, USA
- Changing Suffering into Happiness: Elea Redel, France
- Changing Suffering into Happiness: Isabel Amorim, Brazil
- Changing Suffering into Happiness: Skye Banning, Australia
- Home Truths: July-August 1999
- Ven. Marcel Bertels
- September
- A Day in the Life of Western Monks at Sera Je
- Advice from the Virtuous Friend, His Holiness the Dalai Lama
- Chime Lama
- Fifty People Successfully Complete First Five-year Course of Basic Program in the Netherlands
- Geshe Acharya Thubten Loden
- Home Truths: September-October 1999
- How St. Francis Lost Everything and Found his Way
- Journey to Realms beyond Death
- Lama Ösel’s News
- Receiving the Blessings of Chenrezig Himself
- Reclaiming Life on Death Row
- The Passing Scene: September-October 1999
- Vajra Brothers and Sisters Have a Say: September-October 1999
- November
- Believing in Social Justice Principles
- Feng-shui: Tai-chi for the Environment
- Geshe Doga
- Geshe Yeshe Tobden
- Gomang Khensur Kelsang Thapkey Rinpoche
- Helping Others with a Good Motivation is Dharma Practice
- Home Truths: November-December 1999
- In Praise of Dorje Den, Lama Yeshe’s Dog
- Kirti Tsenshab Rinpoche Honored by Mexican Indians
- Lama Ösel’s News
- Lama Yeshe Losal
- The Passing Scene: November-December 1999
- Unashamedly Beautiful Housing for Melbourne’s Elderly Homeless
- Ven. Tenzin Jangsem
- Wintringham Wins World Habitat Award
- Mandala for 1998
- January
- “Surprise and joy”
- Bad and Good Depend on the Individual Person’s Interpretation
- Choosing a Life Without Attachment
- Colors of the Dharma:
- Fulfilling a Lifelong Calling to Heal Leprosy
- Fund-Raising Event in Singapore Attended by 5,500
- Geshe Lobsang Dorje
- Home Truths
- Lama Osel’s News
- Letter to Lama Zopa from the Staff of FPMT International Office
- Maitreya Project Gaining Momentum
- New Director of FPMT International Office
- Putting Compassion into Action
- The Keeper of Lawudo
- The Passing Scene
- Tibetan Monk-Scholar Visits Taiwan to Research the Chinese Bhikshuni Tradition
- Transforming Hardships into Realizations
- When We Study Buddhism We Study Ourselves
- March
- A Blissful Festival of Dharma
- Geshe Tenzin Tenphel
- Home Truths: March-April 1998
- Lama Osel’s News
- Monks Walk through Asia for Inner Peace/World Peace
- On Pilgrimage with Ribur Rinpoche and Lama Zopa Rinpoche
- The Benefits of the Existence of Statues and of Making Statues
- The Blessings of Chenrezig Himself: the Guarantee of Future Success
- The Hermit of the Pyrenees
- The Passing Scene: March-April 1998
- The Purpose of Religion
- Twenty Thousand People Attend Teachings in Bodhgaya by His Holiness the Dalai Lama
- Wutaishan’s Natural Wonder, the Sky-Gazing Great Buddha
- May
- Empowering the Homeless Youth of San Francisco
- Everything Comes from the Mind
- Home Truths: May-June 1998
- Khensur Lobsang Thubten Rinpoche
- Lama Ösel’s News
- Looking into the Future
- Loving Oneself
- The Compassion and Vastness of the Minds of the Lamas
- The Passing Scene: May-June 1998
- Using Your Mind Can Be Fun
- July
- Aaron Morrison, 23, American
- Aida Rius, 19, Spanish
- Angela Furio, 18, Spanish
- Arturo, 22, Mexican
- Christopher Kelley, 24, American
- Felicity Keeley, 11, American
- Fong Huey Yee, 18, Singaporean
- Holly, 12, and Greenfield Nguyen, 14, Vietnamese-American
- Home Truths: July-August 1998
- Jasmilhe Uchitsubo, 16, Japanese
- Jesse Tate Wistreich, 20, English
- Josephine Ross, 15, Australian
- Kalu Davis, 15, Australian
- Kim Tate Wistreich, 11, English
- Lama Tenzin Osel Rinpoche, 13, Spanish
- Lama Yeshe Talks to His Monks and Nuns
- Lungtog Rinpoche, 13, Chinese
- Marlon Vassallo, 20, Italian
- Melissa Carlisle, 23, Singaporean
- Moana Strom, 15, American
- Sangha Shouldn’t Pay
- Shannon Kincaid, 21, American
- The Passing Scene: July-August 1998
- Tom Andrews, 15, Australian
- Ven. Lozang Chodzin, 25, New Zealander
- Ven. Tenzin Chhime (Ven. Holly Ansett), 23, Australian
- Ven. Thubten Dagme, 20, American
- September
- January
- Mandala for 1997
- January
- A Celebration of Kindness: The Dalai Lama in New Zealand
- A Tibetan Pilgrimage
- A Vision for the Future
- Building Bridges
- Educating Monks and Nuns
- From Here to Enlightenment: Education Sentient Beings
- Geshe Ngawang Dakpa
- Home Truths: January-February 1997
- How to Attract People to the Dharma Centers
- Implementing the Basic Program of Buddhist Studies
- Lama Osel’s News
- Not All Who Wander Are Lost
- Teaching
- The Passing Scene: January-February 1997
- What Tibetans Do with their Dead
- March
- May
- Geshe Tsulga
- Home Truths: May-June 1997
- Kopan Monastery: A New Era for Kathmandu Center
- Kopan Monastery: Coming Home
- Kopan Monastery: Kopan the Mother
- Kopan Monastery: The Wellspring of FPMT
- Kopan Monastery’s New Gompa: Loved, Lived in and Full of Dharma
- Lama Osel’s News
- Mogchok Rinpoche Arrives at Nalanda
- Relating to Your Path
- Remembering Death
- The Passing Scene: May-June 1997
- Training Tibetan Translators
- July
- Anger
- Attachment: The Biggest Problem on Earth
- Climbing a Mountain with Both Hands
- Facing the Disharmony within Ourselves: Making Dharma Centers Work
- Going Beyond Hope and Fear
- Home Truths: July-August 1997
- Khensur Kangurwa Lobsang Thubten Rinpoche
- Lama Ösel’s News
- Many Ways to Work with the Mind
- Mongolian Renaissance
- The Passing Scene: July-August 1997
- Letter from a Meditator
- September
- A Day in the Life of an FPMT Lama
- Death, Intermediate State and Rebirth
- Give Your Ego the Wisdom Eye
- Home Truths: September-October 1997
- How to Benefit the Dying and the Dead
- Journeying Skillfully from Life to Life
- Looking Forward to Death
- Nine Ways to Help the Dying
- The Passing Scene: September-October 1997
- We Die as We Live
- November
- A Day in the Life of an FPMT Lama
- Beauty is in the “I” of the Beholder
- Buddhism Breaks into Prison
- Finding Freedom: Practicing Dharma in Prison
- His Holiness the Dalai Lama, the “eternal optimist”
- Home Truths: November-December 1997
- Lama Osel’s News
- Lama Zopa on the Road in America
- Letters from Prison: J.W. Johnson
- Letters from Prison: Jimmy Tribble
- Letters from Prison: Milo Rusimovic
- Letters from Prison: Paul Dewey
- Letters from Prison: Timothy Haremza
- Maitreya Project tackles the engineering challenges involved in building a statue to last for 1000 years
- Ode to John Schwartz
- Prisoners
- Searching for a Way to Leave No One Behind: The Transformation of a Mexican Gangster
- Searching for a Way to Leave No One Behind: The Transformation of a Mexican Gangster
- The Passing Scene: November-December 1997
- Thirty people to start seven-yearFPMT Master’s Program
- Writings from Death Row
- January
- Mandala for 1996
- January
- Reversing the Energy of Addiction
- The Passing Scene: January-February 1996
- A New Generation of Young Lamas
- Geshe Losang Tengye
- Home Truths: January-February 1996
- The Great Stupa of Australia
- The Benefits of Building Stupas
- The Magnificent Legacy of Rabten Kunsang
- He Is My Guru and I Am Going With Him
- Reflections on a Guru/Disciple Relationship
- Lama Osel’s News
- March
- May
- July
- September
- “Seeking joy and freedom from sufferingis the birthright of all beings”
- A Longing to Change
- A Monastery to Last until Maitreya Comes
- Buddhist Monks and Nuns: A Community of White Crows
- Chenrezig Nuns: Harmoniously Growing
- Geshe Tashi Tsering
- Home Truths: September-October 1996
- IMI Communities: Nalanda is Reborn
- Italian Monks and Nuns in ‘Precarious Equilibrium’
- Lama Osel’s News
- Ordination, Who? Me?
- Taiwanese Sangha
- The Benefits of Being Monks and Nuns
- The Passing Scene: September-October 1996
- Tibetan Geshe Offers Money to Help Western Sangha
- Western Monks and Nuns: Taking Care of Our Own Reality
- With Vows, You Don’t Do The Ordinary
- November
- A Day in the Life of an FMPT Lama: Geshe Thubten Dawa
- Beyond Extraordinary: His Holiness the Dalai Lama in Australia
- Dalai Lama Gives to Charity the $750,000 Offered to Him
- Geshe Lhundup Sopa
- Home Truths: November-December 1996
- Lama Osel’s News
- The Compassion Buddha is no other than Your Holiness
- The Making of the Universe
- The Passing Scene: November-December 1996
- January
- Mandala for 1995
- Mandala for 1992
- Mandala for 1990
- April
- Bringing it Home … to the land of Abraham Lincoln and Mickey Mouse
- Creating the Causes: Special Advice on the Guru Shakyamuni Puja from Lama Zopa Rinpoche
- FPMT, Not Just for the West
- Is Stability the Goal?
- It Takes Time
- Leprosy in Bodhgaya: A Long Way to Go
- Membership Provides Stability
- On Becoming Vegetarian
- To Wear Pain Like an Ornament
- October
- April
- Mandala for 1989
- April
- As a Monk in the World
- Excerpts from an Interview of Piero Cerri
- His Holiness the Dalai Lama Speaks on the 30th Anniversary of the Tibetan Uprising – March 10, 1989
- His Holiness the Dalai Lama’s Message to the WCRP
- Life in a Residential City Center
- My First Retreat
- Putting into Practice
- Remember the Guru’s Kindness
- The Meaning of Vezak Day
- The Tantric Way in Daily Life
- Transforming Motherhood into the Path
- October
- April
- Mandala for 1988
- April
- A Talk about Nalanda
- An Interview with Tenzin Palmo
- Chronicle of a Special Child
- Focus on Full Ordination for Buddhist Women
- It Isn’t “Out There” Anymore
- Lam-Rim: A Teaching by Geshe Jampa Tegchok
- Now Is the Time When Action is Practice
- Our First and Final Meeting with the Panchen Lama Who Passed Away on January 28, 1989
- Reflections from a New Bhikshuni
- The Twelve Links of Dependent Arising
- Universal Education: On Becoming One
- World Conference on Religion and Peace
- October
- April
- Mandala for 1987
- Mandala for 1984
- Wisdom #2 – 1984
- A Prayer for the Quick Return of Kyabje Ling Rinpoche
- A Prayer for the Quick Return of Tsenshab Serkong Rinpoche
- Extracts from a Mönlam Diary
- How to Let Go, How to Integrate Emptiness in Everyday Life
- Lama Thubten Yeshe, 1935-1984
- Making a Home for Future Nuns
- Nalanda Monastery
- Bodhichitta: The Perfection of Dharma
- They Can Change Their Minds and They Can Become More Harmonious
- We Should Be Very Harmonious and Try to Help Each Other
- Willing to Do Anything to Help
- Lama Was a Great Yogi
- A Prayer for the Kind Father Guru to Return Quickly
- Lama Zopa Rinpoche: One of the Young Lamas Who Is Special
- Our Heart Jewel, Our Wish-granting Gem
- The Activities That Lama Yeshe Performed Are the Activities of All Holy Beings
- Now Here Is a Real Yogi
- The Difference a Single Person Can Make
- Who Simply Breathed Goodness
- The Wind Moaning Down the Valley Is Your Breath
- Getting away from It All
- Teachers
- Journey to Spiti
- Short in Body but Tall in Knowledge
- Kyabje Yongdzin Ling Dorjechang
- Meetings: Opening Our Hearts to Each Other
- Kyabje Song Rinpoche
- Tsenshab Serkong Rinpoche
- Wisdom #2 – 1984
- Mandala for 1983
- Mandala for 1999
Subscribe to FPMT News
Translate*
*powered by Google TranslateTranslation of pages on fpmt.org is performed by Google Translate, a third party service which FPMT has no control over. The service provides automated computer translations that are only an approximation of the websites' original content. The translations should not be considered exact and only used as a rough guide.Anybody who dedicates their life to achieving lam rim realizations with the goal to liberate numberless beings from the oceans of samsaric suffering and to bring to enlightenment, this is what I regard as the most important thing in the world.